Bisexual Therapists in Sacramento, CA
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
I am here to help you overcome challenging issues in your life and carve a path forward. We will engage in different psychological approaches to shift perspectives, become more curious, and rediscover your passion. Together, we will recalibrate how you respond to life's adversities so that as things come your way, you will have the tools and outlook to navigate life more fluidly and effectively.
I am here to help you overcome challenging issues in your life and carve a path forward. We will engage in different psychological approaches to shift perspectives, become more curious, and rediscover your passion. Together, we will recalibrate how you respond to life's adversities so that as things come your way, you will have the tools and outlook to navigate life more fluidly and effectively.
Andy Price
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Sacramento, CA 95816
Waitlist for new clients
Relationships can be one of the most meaningful parts of our lives. I work with couples to build connection, trust, and intimacy in their relationships. My specialities include LGBTQIA+ relationships, non-monogamous relationships, sex and intimacy, emotional connection, and affairs/breaches of trust. I use Emotionally Focused Therapy to help you express needs and respond in new ways. Together, we can slow things down, tune in, and connect with what's really happening under the surface.
Relationships can be one of the most meaningful parts of our lives. I work with couples to build connection, trust, and intimacy in their relationships. My specialities include LGBTQIA+ relationships, non-monogamous relationships, sex and intimacy, emotional connection, and affairs/breaches of trust. I use Emotionally Focused Therapy to help you express needs and respond in new ways. Together, we can slow things down, tune in, and connect with what's really happening under the surface.
It's exhausting when you have to constantly fake your mood, mask your symptoms, or justify your needs. When you deal with things like OCD, a chronic illness, constant anxiety, or ongoing depression, it can be hard to find the right kind of support. You want to work with a therapist who understands you, not someone who minimizes your pain or rushes your process. You don’t have to shrink yourself in therapy with me—my goal is to truly see and understand your challenges and I work hard to create a healing space where we can both show up authentically to work towards goals that work for you.
It's exhausting when you have to constantly fake your mood, mask your symptoms, or justify your needs. When you deal with things like OCD, a chronic illness, constant anxiety, or ongoing depression, it can be hard to find the right kind of support. You want to work with a therapist who understands you, not someone who minimizes your pain or rushes your process. You don’t have to shrink yourself in therapy with me—my goal is to truly see and understand your challenges and I work hard to create a healing space where we can both show up authentically to work towards goals that work for you.
Do any of these sound like your experience? A child grieving the loss of a loved one, getting in fights at school. A high-achieving teen feeling off-track and overwhelmed. A young adult recently diagnosed with ADHD or Autism, feeling both relief and lost on what to do. An adult processing religious trauma or navigating the aftermath of a breakup. A parent who’s noticing their teen's behavior shifting—whether through mood swings, anxiety, or withdrawal—and wants to understand how to better support them.
Do any of these sound like your experience? A child grieving the loss of a loved one, getting in fights at school. A high-achieving teen feeling off-track and overwhelmed. A young adult recently diagnosed with ADHD or Autism, feeling both relief and lost on what to do. An adult processing religious trauma or navigating the aftermath of a breakup. A parent who’s noticing their teen's behavior shifting—whether through mood swings, anxiety, or withdrawal—and wants to understand how to better support them.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Hello! I'm Heather, a Licensed Clinical Social Worker, with a background spanning nearly 15 years. Together we will go at your unique pace, ensuring that you feel safe and supported along the way. I primarily work with young adults, professionals, and LGBT folks experiencing a range of symptoms and life stressors related to relationships, anxiety, depression, ADHD, trauma, and life transitions. Many of my clients are dealing with changes like starting out in their career, relationship beginnings or endings, or loss of a loved one. I provide personalized support to help you thrive in your personal and professional life.
Hello! I'm Heather, a Licensed Clinical Social Worker, with a background spanning nearly 15 years. Together we will go at your unique pace, ensuring that you feel safe and supported along the way. I primarily work with young adults, professionals, and LGBT folks experiencing a range of symptoms and life stressors related to relationships, anxiety, depression, ADHD, trauma, and life transitions. Many of my clients are dealing with changes like starting out in their career, relationship beginnings or endings, or loss of a loved one. I provide personalized support to help you thrive in your personal and professional life.
You may feel weighed down by arguments, distance, or the quiet disconnection that creeps into everyday life. Many individuals and couples I work with long for safety, appreciation, and closeness but feel stuck in old cycles shaped by past trauma, painful family dynamics, or earlier heartbreaks. You want your relationships to feel like a place of peace and support where each of you feel seen, valued, and cherished.
You may feel weighed down by arguments, distance, or the quiet disconnection that creeps into everyday life. Many individuals and couples I work with long for safety, appreciation, and closeness but feel stuck in old cycles shaped by past trauma, painful family dynamics, or earlier heartbreaks. You want your relationships to feel like a place of peace and support where each of you feel seen, valued, and cherished.
Imagine being in a space that feels open, accepting, free of judgment—where you can show up as your full self without ever needing to censor or adjust who you are. I understand how challenging it can be to find a therapeutic environment where you feel like you truly belong, and it’s deeply meaningful to witness the relief clients experience when they’re able to engage authentically in the therapeutic journey. My primary focus is supporting individuals navigating complex trauma, sexuality-related concerns, and Neurodiverse clients. I have completed and continue to pursue specialized training and education in Sex Therapy.
Imagine being in a space that feels open, accepting, free of judgment—where you can show up as your full self without ever needing to censor or adjust who you are. I understand how challenging it can be to find a therapeutic environment where you feel like you truly belong, and it’s deeply meaningful to witness the relief clients experience when they’re able to engage authentically in the therapeutic journey. My primary focus is supporting individuals navigating complex trauma, sexuality-related concerns, and Neurodiverse clients. I have completed and continue to pursue specialized training and education in Sex Therapy.
You're an "oddball", the puzzle of being human and surviving doesn't fit easily and our wild nature feels constricted by societal demands. A vision was constructed for your life before you were even born that didn't give you a chance to create your own and thats the problem!
Those of us who identify as multi-cultural, trans, gender-nonconforming, queer, neurodivergent, disabled, outsiders and artists often live between worlds and on the edges of society. The process of unraveling from harm and connecting to our own vision can be creative, non-linear and multidimensional.
You're an "oddball", the puzzle of being human and surviving doesn't fit easily and our wild nature feels constricted by societal demands. A vision was constructed for your life before you were even born that didn't give you a chance to create your own and thats the problem!
Those of us who identify as multi-cultural, trans, gender-nonconforming, queer, neurodivergent, disabled, outsiders and artists often live between worlds and on the edges of society. The process of unraveling from harm and connecting to our own vision can be creative, non-linear and multidimensional.
It is a truly unbelievable time to be alive right now and trying to keep your head above water might be the best you can manage. If you're looking for someone to meet you in the absurdity of this moment with humor and humility, I might be a good fit for you. Let's find your life rafts together.
It is a truly unbelievable time to be alive right now and trying to keep your head above water might be the best you can manage. If you're looking for someone to meet you in the absurdity of this moment with humor and humility, I might be a good fit for you. Let's find your life rafts together.
Welcome, I'm so glad you're here! I’m a queer and transgender clinical psychologist who is committed to supporting folks on on their journeys towards healing, authenticity, and agency. I have a particular interest in working with concerns related to queer, transgender, and neurodiverse identities (e.g., coming out, social/medical transitions, exploring gender/sexuality, workplace issues, family difficulties, executive functioning, etc.). I'm also polyamory and kink affirming. My ultimate goal is to support you in living authentically through addressing both the internal and external systems of oppression that keep us stuck.
Welcome, I'm so glad you're here! I’m a queer and transgender clinical psychologist who is committed to supporting folks on on their journeys towards healing, authenticity, and agency. I have a particular interest in working with concerns related to queer, transgender, and neurodiverse identities (e.g., coming out, social/medical transitions, exploring gender/sexuality, workplace issues, family difficulties, executive functioning, etc.). I'm also polyamory and kink affirming. My ultimate goal is to support you in living authentically through addressing both the internal and external systems of oppression that keep us stuck.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
You're queer, you're "weird," you knew you were different before we had the term "nuero-divergent." You're genderqueer, you're a witch, you're creative, you're an activist. This world doesn't fit you, and that's really the problem. But, you were told that you needed to change to fit this world. You're not the problem and neither is the way you're built. But, you hold shame from a life-time of being told you are the problem and need to be different. The lack of attunment and understanding from those around you has been isolating and led to depression and anxiety.
You're queer, you're "weird," you knew you were different before we had the term "nuero-divergent." You're genderqueer, you're a witch, you're creative, you're an activist. This world doesn't fit you, and that's really the problem. But, you were told that you needed to change to fit this world. You're not the problem and neither is the way you're built. But, you hold shame from a life-time of being told you are the problem and need to be different. The lack of attunment and understanding from those around you has been isolating and led to depression and anxiety.
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
You’re overwhelmed, overstimulated, and searching for relief, and quite frankly, getting pretty desperate. That "best life" others seem to live feels just beyond reach, with a little progress one day, then sliding all the way back to where you started. It’s exhausting. You logically know you’ve overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you’ve used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive.
You’re overwhelmed, overstimulated, and searching for relief, and quite frankly, getting pretty desperate. That "best life" others seem to live feels just beyond reach, with a little progress one day, then sliding all the way back to where you started. It’s exhausting. You logically know you’ve overcome so much, but where is that strength everyone says you have? Together, we can foster compassion for the coping skills you’ve used to survive. These strategies deserve acknowledgment and appreciation because they have kept you alive.
I approach therapy with warmth, curiosity, humor, and heart.
I work with individuals and families, and I have a particular passion for working with couples. I welcome my clients just as they are, without judgment or expectation. My approach is inclusive and sensitive to the many factors that shape our lives, including race, gender, sexual orientation, neurological makeup, and socioeconomic status.
In my work, I draw from Narrative and Emotionally Focused Therapy, Internal Family Systems, Brainspotting and Trauma-focused CBT (among others), to create a safe space where clients can explore their past without fear of re-traumatization.
I approach therapy with warmth, curiosity, humor, and heart.
I work with individuals and families, and I have a particular passion for working with couples. I welcome my clients just as they are, without judgment or expectation. My approach is inclusive and sensitive to the many factors that shape our lives, including race, gender, sexual orientation, neurological makeup, and socioeconomic status.
In my work, I draw from Narrative and Emotionally Focused Therapy, Internal Family Systems, Brainspotting and Trauma-focused CBT (among others), to create a safe space where clients can explore their past without fear of re-traumatization.
Abigail Hollandsworth
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Sacramento, CA 95816
Waitlist for new clients
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
Flo Oliveira
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Online Only
Waitlist for new clients
As a therapist who affirms kink, queerness, and consensual non-monogamy, I provide care that’s grounded in understanding, not judgment. I support people navigating the complexities of intimacy, identity, and connection—with a compassionate, practical approach that centers your lived experience.
As a therapist who affirms kink, queerness, and consensual non-monogamy, I provide care that’s grounded in understanding, not judgment. I support people navigating the complexities of intimacy, identity, and connection—with a compassionate, practical approach that centers your lived experience.
See more therapy options for Sacramento
Nearby Bisexual Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland
Bisexual Therapists
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.
During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.