Bipolar Disorder Therapists in Sacramento, CA
I have a favorite quote by mindfulness teacher, Jon Kabat-Zinn, which informs my practice and who I am as a person:
"You can't stop the waves, but you can learn to surf."
I’m a social worker with 18 years of experience. To me, therapy is a place to get back on your feet, learn new skills, and navigate to the next part of your journey. I offer online therapy for adults in California.
I have a favorite quote by mindfulness teacher, Jon Kabat-Zinn, which informs my practice and who I am as a person:
"You can't stop the waves, but you can learn to surf."
I’m a social worker with 18 years of experience. To me, therapy is a place to get back on your feet, learn new skills, and navigate to the next part of your journey. I offer online therapy for adults in California.
Do any of these sound like your experience? A child grieving the loss of a loved one, getting in fights at school. A high-achieving teen feeling off-track and overwhelmed. A young adult recently diagnosed with ADHD or Level 1 ASD, feeling both relief and lost on what to do. An adult processing religious trauma or navigating the aftermath of a breakup. A parent who’s noticing their teen's behavior shifting—whether through mood swings, anxiety, or withdrawal—and wants to understand how to better support them.
Do any of these sound like your experience? A child grieving the loss of a loved one, getting in fights at school. A high-achieving teen feeling off-track and overwhelmed. A young adult recently diagnosed with ADHD or Level 1 ASD, feeling both relief and lost on what to do. An adult processing religious trauma or navigating the aftermath of a breakup. A parent who’s noticing their teen's behavior shifting—whether through mood swings, anxiety, or withdrawal—and wants to understand how to better support them.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
Sound Mind Neurofeedback & Healing Center: A Marri
Marriage & Family Therapist, PhD, MA, LMFT
1 Endorsed
Sacramento, CA 95816
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
In addition to her focus areas, she supports a wide range of concerns including grief, reproductive challenges, bipolar disorder, and OCD.
Carolyn is especially passionate about working with members of the LGBTQ+ community, individuals navigating gender identity exploration, and those facing challenges related to adoption or foster care. With a trauma-informed and affirming approach, she empowers clients to reclaim their voices, process difficult experiences, and foster lasting personal growth. She also works with military veterans, bringing a unique depth of understanding to their experiences. Carolyn’s therapy style is rooted in dignity and empowerment, helping clients move forward with greater resilience and clarity.
In addition to her focus areas, she supports a wide range of concerns including grief, reproductive challenges, bipolar disorder, and OCD.
Carolyn is especially passionate about working with members of the LGBTQ+ community, individuals navigating gender identity exploration, and those facing challenges related to adoption or foster care. With a trauma-informed and affirming approach, she empowers clients to reclaim their voices, process difficult experiences, and foster lasting personal growth. She also works with military veterans, bringing a unique depth of understanding to their experiences. Carolyn’s therapy style is rooted in dignity and empowerment, helping clients move forward with greater resilience and clarity.
I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey. My focus is on helping you develop the tools and insights you need to navigate your challenges and move toward the life you want to live.
I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey. My focus is on helping you develop the tools and insights you need to navigate your challenges and move toward the life you want to live.
Are you suffering from depression, anxiety, relationship problems, divorce/breakups, codependence, eating disorders, addiction, personal injury, car accidents or other traumatic experiences? My specialty in EMDR therapy helps adults reprocess their recent or past trauma and expedite the healing journey.
I am also personally passionate about helping men who are struggling with dating. As a licensed therapist, I have the distinct advantage to help men uncover and address their root issues, gain the insight and tools necessary to confidently navigate modern dating, and find love.
Are you ready to make things official?
Are you suffering from depression, anxiety, relationship problems, divorce/breakups, codependence, eating disorders, addiction, personal injury, car accidents or other traumatic experiences? My specialty in EMDR therapy helps adults reprocess their recent or past trauma and expedite the healing journey.
I am also personally passionate about helping men who are struggling with dating. As a licensed therapist, I have the distinct advantage to help men uncover and address their root issues, gain the insight and tools necessary to confidently navigate modern dating, and find love.
Are you ready to make things official?
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
I am proud to be someone who is proficient in helping all types of people from various backgrounds, cultures, races, and sexual orientations, experiencing a wide variety of life situations.
I am proud to be someone who is proficient in helping all types of people from various backgrounds, cultures, races, and sexual orientations, experiencing a wide variety of life situations.
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $40 - $130 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We are also conducting Free Groups (DBT Skills and a LGBTQ+/Neurodivergent).
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $40 - $130 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We are also conducting Free Groups (DBT Skills and a LGBTQ+/Neurodivergent).
At Amanah Wellness, we serve individuals, couples, families, and professionals seeking depth, clarity, and meaningful change. Many of our clients are navigating trauma, burnout, domestic violence recovery, identity and cultural stress, faith-related concerns, or the pressures of high-impact careers. They want therapy that is thoughtful, culturally responsive, and values-aligned. They are looking for sustainable growth, not quick fixes, and a space where their full identity is respected.
At Amanah Wellness, we serve individuals, couples, families, and professionals seeking depth, clarity, and meaningful change. Many of our clients are navigating trauma, burnout, domestic violence recovery, identity and cultural stress, faith-related concerns, or the pressures of high-impact careers. They want therapy that is thoughtful, culturally responsive, and values-aligned. They are looking for sustainable growth, not quick fixes, and a space where their full identity is respected.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
Please use this profile to reach me directly! Welcome! I am a licensed clinical psychologist and believe in the importance of a good relational fit for your therapy to feel meaningful and truly supportive. My therapy approach is to provide a safe, supportive, and judgment-free space where we can partner together to set and reach manageable goals using both client-centered and strengths-based approaches. I believe clients are the experts of their lives and determine the direction and depth of their time in therapy. This means I begin where you are at and strive to foster a collaborative and supportive environment.
Please use this profile to reach me directly! Welcome! I am a licensed clinical psychologist and believe in the importance of a good relational fit for your therapy to feel meaningful and truly supportive. My therapy approach is to provide a safe, supportive, and judgment-free space where we can partner together to set and reach manageable goals using both client-centered and strengths-based approaches. I believe clients are the experts of their lives and determine the direction and depth of their time in therapy. This means I begin where you are at and strive to foster a collaborative and supportive environment.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 20 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.
It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 20 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.
You may be in a season of transition, questioning your identity, purpose, or sense of belonging. Perhaps anxiety, depression, grief, or a powerful inner or transpersonal experience has disrupted the way you understand yourself and your life. You may feel stuck in repeating patterns or disconnected from your creativity, body, or relationships, and sense that surface-level solutions aren’t enough. You want deeper understanding, integration, and meaning—ways to live more authentically and aligned. I help clients explore the unconscious patterns shaping their inner world so they can gain clarity, restore vitality, and heal.
You may be in a season of transition, questioning your identity, purpose, or sense of belonging. Perhaps anxiety, depression, grief, or a powerful inner or transpersonal experience has disrupted the way you understand yourself and your life. You may feel stuck in repeating patterns or disconnected from your creativity, body, or relationships, and sense that surface-level solutions aren’t enough. You want deeper understanding, integration, and meaning—ways to live more authentically and aligned. I help clients explore the unconscious patterns shaping their inner world so they can gain clarity, restore vitality, and heal.
See more therapy options for Sacramento
Nearby Bipolar Disorder Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland


