Bipolar Disorder Therapists in Sacramento, CA
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist PSY3392 based in California. She uses a client-centered/multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process. Dr.
Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist PSY3392 based in California. She uses a client-centered/multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process. Dr.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 40 years in: private practice; residential, dual diagnosis, head trauma treatment programs; agencies (WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); schools (Associate Professor-Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter, Apple Wellness Center, TCTI,Mental Tuffness Sports, Board Member of CAMFT-Sacramento Valley Chapter.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 40 years in: private practice; residential, dual diagnosis, head trauma treatment programs; agencies (WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); schools (Associate Professor-Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter, Apple Wellness Center, TCTI,Mental Tuffness Sports, Board Member of CAMFT-Sacramento Valley Chapter.
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries. Astro, the therapy dog, provides comfort and support to clients here at MMHC.
Rebecca Mankowski, LMFT, is the owner of MMHC, a Clinical Supervisor and certified in Eye Movement Desensitization and Reprocessing (EMDR). As a former Graduate level instructor at CSUS, she teaches and effectively practices crisis and trauma counseling, assessment, diagnosis and treatment of most DSM V disorders. She has extensive experience working with clients from various socio-economic and cultural backgrounds. With experience in the Peace Corps, she is comfortable working globally having lived and traveled on three continents and 17 countries. Astro, the therapy dog, provides comfort and support to clients here at MMHC.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Welcome to The Brain Health Clinic! We are a group of experienced clinicians trained to provide neurotherapy, specifically neurofeedback and neuromodulation services. If you are struggling with symptoms of ADHD, anxiety, depression, PTSD, or sleep issues, we can help!
Neurofeedback is a safe, noninvasive training method that helps your brain self-regulate brainwave patterns. By using positive reinforcement, neurofeedback develops new, healthier neural pathways. This helps improve focus, reduce anxiety, and shift negative thought patterns, resulting in greater resilience and cognitive flexibility.
Welcome to The Brain Health Clinic! We are a group of experienced clinicians trained to provide neurotherapy, specifically neurofeedback and neuromodulation services. If you are struggling with symptoms of ADHD, anxiety, depression, PTSD, or sleep issues, we can help!
Neurofeedback is a safe, noninvasive training method that helps your brain self-regulate brainwave patterns. By using positive reinforcement, neurofeedback develops new, healthier neural pathways. This helps improve focus, reduce anxiety, and shift negative thought patterns, resulting in greater resilience and cognitive flexibility.
Behold Your Wonder is an online mental health clinic supporting women navigating PMDD, perimenopause, postpartum experiences, fertility challenges, and the emotional impact of hormonal health.
Hormonal transitions can affect far more than the body. Many women experience anxiety, depression, mood changes, irritability, grief, overwhelm, brain fog, relationship strain, or a sense of feeling unlike themselves. These experiences are real, common, and often deeply connected to the intersection of hormonal health and mental health.
Behold Your Wonder is an online mental health clinic supporting women navigating PMDD, perimenopause, postpartum experiences, fertility challenges, and the emotional impact of hormonal health.
Hormonal transitions can affect far more than the body. Many women experience anxiety, depression, mood changes, irritability, grief, overwhelm, brain fog, relationship strain, or a sense of feeling unlike themselves. These experiences are real, common, and often deeply connected to the intersection of hormonal health and mental health.
Annie Bailey is a Psychologist in California who has been practicing since 2009. She received her PhD in Clinical Psychology from the California School of Professional Psychology at Alliant International University. Annie’s overall treatment philosophy is that the purpose of treatment is to help people improve the quality and satisfaction they experience in their lives and improve the quality of their relationships with others.
Annie Bailey is a Psychologist in California who has been practicing since 2009. She received her PhD in Clinical Psychology from the California School of Professional Psychology at Alliant International University. Annie’s overall treatment philosophy is that the purpose of treatment is to help people improve the quality and satisfaction they experience in their lives and improve the quality of their relationships with others.
I’m a clinician with over fifteen years of experience helping individuals and families navigate life’s challenges. My work is grounded in empathy, respect, and the belief that everyone has the capacity for healing and growth. I specialize in supporting clients experiencing anxiety, depression, trauma, grief/loss, life transitions, and relationship challenges. My approach is collaborative, compassionate, and nonjudgmental, drawing from evidence-based therapies tailored to each person’s unique needs and experiences.
I’m a clinician with over fifteen years of experience helping individuals and families navigate life’s challenges. My work is grounded in empathy, respect, and the belief that everyone has the capacity for healing and growth. I specialize in supporting clients experiencing anxiety, depression, trauma, grief/loss, life transitions, and relationship challenges. My approach is collaborative, compassionate, and nonjudgmental, drawing from evidence-based therapies tailored to each person’s unique needs and experiences.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
As we go through life, we navigate varying degrees of stress. We have so much to balance personally, relationally, and professionally, and it is common to find yourself feeling sad, stressed, and overwhelmed. That’s where therapy comes in. I value providing people with a safe and empathetic space to process these emotions.
As we go through life, we navigate varying degrees of stress. We have so much to balance personally, relationally, and professionally, and it is common to find yourself feeling sad, stressed, and overwhelmed. That’s where therapy comes in. I value providing people with a safe and empathetic space to process these emotions.
My name is Cait Fournier, and I am a Licensed Marriage and Family Therapist working with individuals across California via telehealth. I work with individuals and specialize in trauma, anxiety, depression, substance use and co-occurring disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to manage through the goods and bads of daily life. I enjoy working with adults of all ages, from young adults to seniors. Mental health is a life long condition, just like our physical health, and at various times in our lives, we need support for different issues.
My name is Cait Fournier, and I am a Licensed Marriage and Family Therapist working with individuals across California via telehealth. I work with individuals and specialize in trauma, anxiety, depression, substance use and co-occurring disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to manage through the goods and bads of daily life. I enjoy working with adults of all ages, from young adults to seniors. Mental health is a life long condition, just like our physical health, and at various times in our lives, we need support for different issues.
Sometimes life changes in ways that leave little time to prepare. The postpartum period, experiences of perinatal loss, anxiety and depression or living through trauma can deeply affect your sense of safety, connection, and emotional well-being. You may feel overwhelmed, anxious, low in mood, disconnected, or unsure of yourself—while still holding moments of love or meaning. Therapy can be a supportive space to slow down, restore a sense of safety, and begin healing at your own pace.
Sometimes life changes in ways that leave little time to prepare. The postpartum period, experiences of perinatal loss, anxiety and depression or living through trauma can deeply affect your sense of safety, connection, and emotional well-being. You may feel overwhelmed, anxious, low in mood, disconnected, or unsure of yourself—while still holding moments of love or meaning. Therapy can be a supportive space to slow down, restore a sense of safety, and begin healing at your own pace.
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
Welcome, I’m Abby (she/her), a queer therapist who works with LGBTQIA+ folks and people navigating life transitions. If you’re exploring identity or feeling stuck between who you’ve been and who you’re becoming, you’re not alone and you don’t have to figure it out by yourself. I focus on helping you untangle the stories that no longer fit so you can move toward a life that feels more aligned, grounded, and authentically yours. Clients often come to me feeling overwhelmed, disconnected, or unsure of their next steps. Together, we slow things down, make space for your full experience, and build clarity, self-trust, and direction.
Welcome, I’m Abby (she/her), a queer therapist who works with LGBTQIA+ folks and people navigating life transitions. If you’re exploring identity or feeling stuck between who you’ve been and who you’re becoming, you’re not alone and you don’t have to figure it out by yourself. I focus on helping you untangle the stories that no longer fit so you can move toward a life that feels more aligned, grounded, and authentically yours. Clients often come to me feeling overwhelmed, disconnected, or unsure of their next steps. Together, we slow things down, make space for your full experience, and build clarity, self-trust, and direction.
I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world. My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment.
I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world. My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment.
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
See more therapy options for Sacramento
Nearby Bipolar Disorder Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland