Bipolar Disorder Therapists in Sacramento, CA
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living. They can expect unconditional positive regard. We will develop a rapport and a working relationship in a fun and comfortable way.
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living. They can expect unconditional positive regard. We will develop a rapport and a working relationship in a fun and comfortable way.
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Anxiety & Trauma @ The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW
1 Endorsed
Sacramento, CA 95826
Waitlist for new clients
Living with anxiety, feeling overwhelmed, or stuck in constant overthinking? You’re not alone!
Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with adults who feel stressed, burnt out, or stuck in cycles of worry; Couples who are struggling to communicate, feel disconnected, or keep having the same arguments; and people who want to work through the impact of past experiences that still show up in their present lives.
Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
Living with anxiety, feeling overwhelmed, or stuck in constant overthinking? You’re not alone!
Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with adults who feel stressed, burnt out, or stuck in cycles of worry; Couples who are struggling to communicate, feel disconnected, or keep having the same arguments; and people who want to work through the impact of past experiences that still show up in their present lives.
Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
I’m a Licensed Marriage and Family Therapist, Art Therapist, and Artist dedicated to creating a safe, affirming space where you can show up exactly as you are—without fear of judgment. My approach is warm, collaborative, and grounded in the belief that healing happens through connection, creativity, and self-discovery. I specialize in working with individuals and couples who are navigating life transitions, relationship challenges, and personal growth. I have a particular passion for supporting young adults (ages 16–25), knowing firsthand how complex and formative those years can be.
I’m a Licensed Marriage and Family Therapist, Art Therapist, and Artist dedicated to creating a safe, affirming space where you can show up exactly as you are—without fear of judgment. My approach is warm, collaborative, and grounded in the belief that healing happens through connection, creativity, and self-discovery. I specialize in working with individuals and couples who are navigating life transitions, relationship challenges, and personal growth. I have a particular passion for supporting young adults (ages 16–25), knowing firsthand how complex and formative those years can be.
I am an LCSW with 30 years of experience in mental health. During that time I have been everything from an “Overnight/ Stay-awake” in residential facilities, a crisis intervention worker performing suicide and homicide evaluations, to being a Clinical Director of a mental health program for a large company. A couple things that have remained consistent throughout this time has been a major desire to help others and a gift for building rapport and strong working relationships with people of all ages and backgrounds.
I am an LCSW with 30 years of experience in mental health. During that time I have been everything from an “Overnight/ Stay-awake” in residential facilities, a crisis intervention worker performing suicide and homicide evaluations, to being a Clinical Director of a mental health program for a large company. A couple things that have remained consistent throughout this time has been a major desire to help others and a gift for building rapport and strong working relationships with people of all ages and backgrounds.
I’m a clinician with over fifteen years of experience helping individuals and families navigate life’s challenges. My work is grounded in empathy, respect, and the belief that everyone has the capacity for healing and growth. I specialize in supporting clients experiencing anxiety, depression, trauma, grief/loss, life transitions, and relationship challenges. My approach is collaborative, compassionate, and nonjudgmental, drawing from evidence-based therapies tailored to each person’s unique needs and experiences.
I’m a clinician with over fifteen years of experience helping individuals and families navigate life’s challenges. My work is grounded in empathy, respect, and the belief that everyone has the capacity for healing and growth. I specialize in supporting clients experiencing anxiety, depression, trauma, grief/loss, life transitions, and relationship challenges. My approach is collaborative, compassionate, and nonjudgmental, drawing from evidence-based therapies tailored to each person’s unique needs and experiences.
Please use this profile to reach me directly! Welcome! I am a licensed clinical psychologist and believe in the importance of a good relational fit for your therapy to feel meaningful and truly supportive. My therapy approach is to provide a safe, supportive, and judgment-free space where we can partner together to set and reach manageable goals using both client-centered and strengths-based approaches. I believe clients are the experts of their lives and determine the direction and depth of their time in therapy. This means I begin where you are at and strive to foster a collaborative and supportive environment.
Please use this profile to reach me directly! Welcome! I am a licensed clinical psychologist and believe in the importance of a good relational fit for your therapy to feel meaningful and truly supportive. My therapy approach is to provide a safe, supportive, and judgment-free space where we can partner together to set and reach manageable goals using both client-centered and strengths-based approaches. I believe clients are the experts of their lives and determine the direction and depth of their time in therapy. This means I begin where you are at and strive to foster a collaborative and supportive environment.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!
Hi, I’m Maria, a licensed Marriage and Family Therapist. I work with clients facing challenges like anxiety, depression, trauma, and life transitions. I use approaches like DBT, Psychodynamic Therapy, and Brainspotting to help people better understand themselves, build tools for coping, and make lasting changes. My goal is to create a safe, supportive space where clients feel truly heard and empowered.
Hi, I’m Maria, a licensed Marriage and Family Therapist. I work with clients facing challenges like anxiety, depression, trauma, and life transitions. I use approaches like DBT, Psychodynamic Therapy, and Brainspotting to help people better understand themselves, build tools for coping, and make lasting changes. My goal is to create a safe, supportive space where clients feel truly heard and empowered.
Sunlight Counseling Center- Jesse Ngu, PsyD., LCSW
Clinical Social Work/Therapist, PsyD, LCSW
Sacramento, CA 95831
Do you feel trapped? Are life stressors overwhelming you? Are relationship issues preventing you from functioning at your best?
At Sunlight Counseling Center, we are committed to supporting your emotional well-being and personal growth. We understand that life is full of challenges, and sometimes, we need to pause and reflect on what truly matters. Our goal is to provide you with a warm, caring, and safe space where you can explore your thoughts and feelings, relax, and begin the healing journey.
Do you feel trapped? Are life stressors overwhelming you? Are relationship issues preventing you from functioning at your best?
At Sunlight Counseling Center, we are committed to supporting your emotional well-being and personal growth. We understand that life is full of challenges, and sometimes, we need to pause and reflect on what truly matters. Our goal is to provide you with a warm, caring, and safe space where you can explore your thoughts and feelings, relax, and begin the healing journey.
Sound Mind Neurofeedback & Healing Center: A Marri
Marriage & Family Therapist, PhD, MA, LMFT
1 Endorsed
Sacramento, CA 95816
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
See more therapy options for Sacramento
Nearby Bipolar Disorder Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland