Attachment-based Therapists in Sacramento, CA

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Photo of Maritza Meza, Marriage & Family Therapist Associate in Sacramento, CA
Maritza Meza
Marriage & Family Therapist Associate, AMFT, MA
Verified
I work with trauma, mental health, addictions, codependency, grief and loss. I focus on a humanistic, client-centered, collaborative approach that highlights your internal wisdom through trauma-informed care. I find it especially important to explore the influence of layered systems such as social injustices, intergenerationality, cultural and socioeconomic complexities of the human experience to take into account a big picture perspective to help with your adversities. My passion is helping change systems one person at a time.
(916) 545-7862 
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Sacramento, CA 95825
Offers online therapy
Photo of Raya Singh, Pre-Licensed Professional in Sacramento, CA
Raya Singh
Pre-Licensed Professional
Verified
My passion is rooted in attachment-based theory while also integrating a family systems perspective.
Welcome! My goal is to provide a warm and non-judgmental space to process life experiences and the emotions that follow. I enjoy working with individuals, adolescents, and couples who want to face and work through difficult problems to enhance their relationships. I have special interests in trauma as well as grief and loss. However, one of my greatest passions is empowering people who struggle with the stigma surrounding mental health and support services, particularly when it comes to their families and culture.
(916) 354-6312 
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Sacramento, CA 95825
Photo of Amanda Whitten, Counselor in Sacramento, CA
Amanda Whitten
Counselor, BA, MA, APCC
Verified
I offer a genuine, non-judgmental, safe space for individuals to explore all areas of their lives they would like support in. I enjoy working with all types of clients and especially those who are goal-oriented, open-minded and motivated to work toward change they want to see in their lives. I begin the therapeutic process with attachment-based interventions by exploring childhood and how it has shaped the personality and views of the individual. While attachment-based methods are a favorite of mine, I do also tailor the methods used based on what I believe is best for the individual to reach their goals.
(916) 252-4189 
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Sacramento, CA 95825
Offers online therapy
Photo of Luana Coloma Cook, Psychologist in Sacramento, CA
Luana Coloma Cook
Psychologist, PsyD
Verified
I specialize in attachment-based approaches to child, family, and couples therapy.
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798 
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Sacramento, CA 95816
Offers online therapy
Photo of The Attach Place and Neurofeedback Solutions, Marriage & Family Therapist in Sacramento, CA
The Attach Place and Neurofeedback Solutions
Marriage & Family Therapist, LMFT
Verified
Our mission is to provide competent, attachment-based services and neurofeedback to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. EMDR, Hemi-Sync, HeartMath, Emotionally Focused Couples Therapy, Theraplay, Dyadic Developmental Psychotherapy, Therapeutic Parenting, and Neurofeedback are the interventions we use for those in need of healing.
(916) 269-3522 
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Sacramento, CA 95827
Offers online therapy
Photo of Daylyn Musante, Clinical Social Work/Therapist in Sacramento, CA
Daylyn Musante
Clinical Social Work/Therapist, LCSW
Verified
I use attachment-based , trauma-informed, evidence-based practice.
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
(530) 207-8668 
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Sacramento, CA 95816
Offers online therapy
Photo of Kyla M Ramirez, Associate Clinical Social Worker in Sacramento, CA
Kyla M Ramirez
Associate Clinical Social Worker, MA, MS, ACSW
Verified
My specialties include trauma-informed practice, working with survivors of abuse and neglect, working with LGBTQ+, post-traumatic stress disorder, domestic violence, childhood trauma, teens/young adults, attachment-based therapy, burnout and secondary traumatic stress.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.
(530) 631-3140 
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Sacramento, CA 95814
Offers online therapy
Photo of Marleni F. Tavarez, Clinical Social Work/Therapist in Sacramento, CA
Marleni F. Tavarez
Clinical Social Work/Therapist, LCSW
Verified
Ready to start therapy? Good to hear! As a therapist I am here to work with you collaboratively. In my practice I share with you what I've learned and what I see has helped client's I've worked with. I have over 15 years of experience working with children, youth, adults and families of diverse backgrounds; providing support, resources, short-term, long-term counseling/psychotherapy. Thank you in advance for your considering our working together.
(916) 347-2992 
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Sacramento, CA 95814
Photo of Erica Wright, Marriage & Family Therapist in Sacramento, CA
Erica Wright
Marriage & Family Therapist, MS, MFT
Verified
My practice is about giving my clients support and guidance as they seek to move towards health. I believe that small changes can help you and your family become unstuck. I work with teens and adults, being present with those who are affected by depression, anxiety, relationship problems, identity issues, parenting issues, grief and loss, and life stage transitions. Using compassion, humor, and insight I work to create a safe, caring, and trusting environment for you to improve your mental health and relationships.
(530) 441-0843 
Office is near:
Sacramento, CA 95814
Not accepting new clients
Photo of Susan M Fleming, Psychologist in Sacramento, CA
Susan M Fleming
Psychologist, PhD
Verified
My focus in therapy incorporates attachment-based concerns and mindfulness.
We live in challenging times which have created uncertainty and unpredictability for our individual lives and the world we share. Collaborative relationships can help us face the present moment and find meaning to carry us forward. Therapy provides a space where these relationships can develop. I am committed to working with you to create an alliance focused on your unique circumstances and to provide an opportunity for you to talk about what is most important to you. My practice is virtual only. I am available throughout California and use Zoom's Healthcare platform which provides confidentiality in compliance with HIPAA standards.
(916) 467-8912 
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Office is near:
Sacramento, CA 95816
Offers online therapy
Photo of Dania M Martinez, Marriage & Family Therapist in Sacramento, CA
Dania M Martinez
Marriage & Family Therapist, MS, LMFT
Verified
Some of my specialties include: children and families treating victims of abuse and neglect post-traumatic stress disorder, domestic violence, mood disorders, addiction attachment-based therapy and I'm adoption competent!.
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
(424) 379-5249 
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Office is near:
Sacramento, CA 95814
Offers online therapy
Photo of Matt Russell, Marriage & Family Therapist Associate in Sacramento, CA
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT
Verified
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through, and I can help.
(916) 665-0573 
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Sacramento, CA 95816
Offers online therapy
Photo of Britnie Martin, Marriage & Family Therapist in Sacramento, CA
Britnie Martin
Marriage & Family Therapist, LMFT
Verified
*NOW ACCEPTING NEW CLIENTS* Something I believe in greatly is that reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. While nobody’s story is the same, at some point in life everyone may come across obstacles or struggles that may seem too difficult, especially alone.
(209) 268-3404 
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Sacramento, CA 95821
Offers online therapy
Mary V Robinson
Marriage & Family Therapist, MA, LMFT
Verified
In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders.
(916) 634-0236 
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Sacramento, CA 95825
Not accepting new clients
Photo of Heather L. Damon, Clinical Social Work/Therapist in Sacramento, CA
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(916) 571-0190 
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Sacramento, CA 95831
Offers online therapy
Photo of Catherine O'Brien, Marriage & Family Therapist in Sacramento, CA
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Verified
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
(916) 668-6408 
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Sacramento, CA 95818
Offers online therapy
Photo of Karessa Kelly, Marriage & Family Therapist in Sacramento, CA
Karessa Kelly
Marriage & Family Therapist, LMFT
Verified
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619 
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Sacramento, CA 95864
Waitlist for new clients
Photo of Heather Marie Colquhoun, Marriage & Family Therapist in Sacramento, CA
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT
Verified
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.
(916) 237-1932 
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Sacramento, CA 95811
Offers online therapy
Photo of Eileen Ashby, Marriage & Family Therapist in Sacramento, CA
Eileen Ashby
Marriage & Family Therapist, MA, LMFT
Verified
Recognizing you've had ENOUGH of a difficult situation is a powerful position to be in. If you are struggling with anxiety, relationships, feeling stuck or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil and significant change, stress, loss, or trauma, I know it CAN be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. At the heart of my approach is the belief that each of us has an inherent wholeness no matter our current circumstances.
(916) 520-1052 
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Sacramento, CA 95831
Offers online therapy
Photo of Renee Ketchum, Marriage & Family Therapist in Sacramento, CA
Renee Ketchum
Marriage & Family Therapist, MA
Verified
I work with individuals and couples who are motivated to begin the process of change. Growth can be vulnerable; I provide a safe environment for couples struggling to connect, to feel heard, who are looking to repair after after conflict and feel connected again. Drawing the "big ideas" from popular couples therapy modalities, I help couples de-escalate, build trust, reflect their partner's concerns and resolve difficult patterns of communication. I also work with individuals who are looking to build off their strengths, gain insight, increase resilience and achieve their goals.
(916) 249-9347 
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Sacramento, CA 95825
Not accepting new clients


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Attachment-based Therapists
Attachment-based therapy in Sacramento is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Sacramento can help with Sacramento Attachment based therapy.