Adults Therapists in Sacramento, CA
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Regina Huerta
Marriage & Family Therapist, LMFT
Verified
Verified
Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist with over two decades of experience providing mental health services to youth and
adults
in both English and Spanish. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, anxiety, depression, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. Whatever it may be that you are struggling with, my hope is to provide you with the support and space you need to express your thoughts and feelings freely and without judgment.

Danielle Heitman
Marriage & Family Therapist, MA, LMFT
Verified
Verified
While I have experience working with all ages, my true passion is working with teens and young
adults
in the following areas: self-esteem, food and body image issues, boundaries, stress, and life transitions.
I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist. I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic. I want therapy to be so much more than me sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.
Not accepting new clients

Priscilla Padilla
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I have experience in working with adolescents, teens and
adults
.
Asking for help for yourself or a loved one can be difficult. Sharing your life experiences, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important to reach your goals and is key to growth and bringing forth your inner strength.

Joe Boyle
Associate Professional Clinical Counselor, APCC
Verified
1 Endorsed
Verified
1 Endorsed
I work with teens and
adults
individually and in groups, starting with a person-centered, talk-therapy approach.
Do you want to have a great relationship with your partner, friends, or family, but you find yourself stuck in the same cycle of conflict? Are you battling substance abuse or an addiction that feels like it's ruining your life? Or, do you feel so weighed down by insecurity, worry, or hopelessness that you don't know how to start to make things better? Sometimes we come to a crossroads and are unsure which direction to take. We reach out for guidance, for peace, for self-love. I believe every person is entitled to a functional, fulfilling life, and that everyone has the strength within them to seek this out.

Dr. Rachel Mapenzi
Psychologist, PhD
Verified
Verified
Hello, I currently offer telehealth and in-person services for
adults
seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.

American River Family Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
Are you worried about your marriage? Is your adopted child or teen struggling with loss or attachment challenges. Do you wish you had better family relationships? I created American River Family Counseling, because I believe that everyone deserves to have healthy and connected relationships. At American River Family Counseling, we define family the way you do! We serve single and two parent families, adopted, foster and blended families. We provide therapy for
adults
, couples, children and teens using an attachment focused approach.
Not accepting new clients

Charlotte Jevons
Psychologist, PsyD
Verified
Verified
I am caring, warm, curious, respectful, open-minded and sincere. I welcome
adults
and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.

Angela Hall
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with
adults
, teens, children and families as they navigate various life transitions.
During unprecedented times, we can feel as though we are being pulled in many directions. Balance, emotional stability, and restoration of self are priority and an absolute necessity to face challenges. Therapy is a collaborative process that can aid in resolving past trauma and achieving your authentic self. If you are prepared to make way for self-discovery and healing, you have come to the right place.
Robin Zasio
Psychologist, PsyD, LCSW
Verified
Verified
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and
adults
.

Monica M Pulley
Marriage & Family Therapist, LMFT
Verified
Verified
Monica Martha Pulley is a Licensed Marriage and Family Therapist who has served
adults
, children, adolescents, and families to improve their quality of life. Mrs. Pulley provides a safe therapeutic environment during the technological age of telehealth. She utilizes solution focused, narrative and cognitive behavioral and play therapies to assist her patients to achieve their treatment goals. The focus of treatment is to embrace the mind, body, and soul, a holistic approach.
Waitlist for new clients

Fatin Alhadi
Psychologist, PsyD
Verified
Verified
I am a Clinical Psychologist and primarily work with children, teens, and
adults
.
Our experiences can lead us to struggle with difficult feelings interfering with how we want to live our lives. We can have difficulty in relationships, feel unsure about who we are or what we want, or feel stuck and find it difficult to move forward. People typically seek out therapy to live a happier, more fulfilled life, or feel better in the relationships they have with others. Therapy can help you develop a better understanding of yourself, understand why you feel how you feel, learn how to cope with difficult or overwhelming feelings, and how to move forward.
Not accepting new clients

Mania Deldar Doucette
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I see children and
adults
with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
Not accepting new clients

Tiffany R Mimms
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I provide psychotherapy to
adults
struggling with depression, relationship difficulties, poor body image, low self-esteem, stress, grief, loss and life transitions.
Establishing a positive therapist-client relationship is crucial to the success of psychotherapy. Creating an environment where you feel safe to discuss any concern is a primary goal of my therapeutic approach. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. I see my role as both collaborator and teacher. I like to actively work with you as we explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.

Candice Turner
Psychologist, PsyD
Verified
Verified
My specialities include
adults
in transitional life periods, couples struggling to feel heard, and parents with challenging family dynamics.
Accepting new patients, please email - Asking for help can often feel like a vulnerable and risky endeavor. At the foundation of my work, I believe that coming in for therapy is brave and everyone should feel heard. My hope is that our work together will make vulnerability a little less scary. As such, my approach is flexible and integrative aiming to help develop insight and understanding while also initiating change. In collaboration with you, I use different strategies to help further develop your sense of choice and empowerment, build confidence in your intuition, as well as deepen your empathy for self and others.

M Ali Meatchem
Psychologist, PsyD
Verified
Verified
Are you looking to improve your relationships, address a particular problem, or move toward your own potential?
My approach is collaborative, strengths- based, and focuses on you developing both insight and skills to address your problem. I am passionate about helping individual
adults
and couples get closer to achieving their own potential and move through difficulties. My experience includes, and preference is to work with people of diverse cultural backgrounds, experiences, and sexual orientations. I tend to integrate cognitive behavioral and dialectical behavioral therapy, among other methods.
I look forward to working with you.

California Trauma Therapy
Marriage & Family Therapist, MA, LMFT
Verified
Verified
**Taking new clients in person** Clients that find me usually feel that trauma has informed or altered their life in some way. Or they face personal or relational distress. I meet each client with their unique challenges and life experiences and offer a place to explore what you are needing in therapy. My ideal client wants to understand and grow to their full potential and I am here as a guide to offer tools, options, a place to process your emotions and/or trauma.
Adults
that have been through child abuse, mental illness in family, addiction, sexual abuse, relationship distress, anxiety and depression.

Lindsay Juricich
Clinical Social Work/Therapist, MS, LCSW
Verified
Verified
I specialize in work with children, teens, and young
adults
using a practical, evidence-based approach. I focus on individual, family, and community-based strengths, forging collaborative therapeutic relationships that are a foundation for lasting change.

Clay Collaborative Therapy Practice
Clinical Social Work/Therapist, LCSW
Verified
Verified
We offer individual talk and art therapy for kids, teens, and
adults
, as well as supportive coaching sessions for parents.
We see you feeling overwhelmed, stressed, and disconnected from your emotions. You're simultaneously worried about the state of the world and paralyzed from information overload. We see our kids struggling with feelings of insecurity and perfectionism, compounded by the stress of social media and looming fears about the future. We want to help you find more calm and greater peace through a deeper understanding of yourself.

Nona Khara
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in working with children, adolescents,
adults
, and families who struggle with life issues like, school, family, relationships, sexual orientation, occupation, and stages of life causing stress, fear, anxiety, depression, poor self esteem, anger, or trauma.
We all endure challenges at some point or another in our lives yet we continue to strive and move forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment or enrichment via personal growth.

Joshua L Collver
Clinical Social Work/Therapist, LCSW
Verified
Verified
My intention as a licensed clinical social worker (LCSW) is to help individuals achieve optimal health, safety, and wellness. By reaching out and seeking help, you are taking a courageous step towards change. I offer a collaborative and supportive partnership in the service of addressing your struggles and life challenges. Services include: individual and family therapy, brief and long-term therapy, and clinical supervision of ASW. I treat adolescents ages 13-17 and
adults
. I utilize techniques from evidence based treatment approaches and specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT)
See more therapy options for Sacramento
How can I find a therapist in Sacramento?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.