Therapists in South Natomas, Sacramento, CA

Photo of Angelique York, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Angelique York
Clinical Social Work/Therapist, LCSW
Verified
South Natomas, Sacramento, CA 95833
Welcome! My name is Angelique York, LCSW 14254. I use a collaborative approach which consists of a variety of therapy modalities, CBT, PST, and mindfulness. My specialties include anxiety, depression, self-esteem, self-doubt, identity issues, building relationships, workplace conflict, and boundary setting. My work is most effective using a combination of therapy modalities based on what my client is presenting. My collaborative approach includes problem-solving and solution-focused therapy, CBT, and mindfulness to provide therapy.
Welcome! My name is Angelique York, LCSW 14254. I use a collaborative approach which consists of a variety of therapy modalities, CBT, PST, and mindfulness. My specialties include anxiety, depression, self-esteem, self-doubt, identity issues, building relationships, workplace conflict, and boundary setting. My work is most effective using a combination of therapy modalities based on what my client is presenting. My collaborative approach includes problem-solving and solution-focused therapy, CBT, and mindfulness to provide therapy.
(916) 931-3048 View (916) 931-3048
Photo of Hilary Matthews, Marriage & Family Therapist in South Natomas, Sacramento, CA
Hilary Matthews
Marriage & Family Therapist, LMFT
Verified
South Natomas, Sacramento, CA 95833
Hello, my name is Hilary Matthews and I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah and Oregon. I use different modalities in therapy. most often using Cognitive Behavior techniques for a number of symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use. I enjoy working with older teens and adults ages 16-65. I am experienced in treating anxiety disorders, depressive disorders, bipolar disorder, trauma, grief, substance use, relationships and other stressors.
Hello, my name is Hilary Matthews and I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah and Oregon. I use different modalities in therapy. most often using Cognitive Behavior techniques for a number of symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use. I enjoy working with older teens and adults ages 16-65. I am experienced in treating anxiety disorders, depressive disorders, bipolar disorder, trauma, grief, substance use, relationships and other stressors.
(916) 659-5060 View (916) 659-5060
Photo of Robyn Peace, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Robyn Peace
Clinical Social Work/Therapist, LCSW
Verified
South Natomas, Sacramento, CA 95833
Do you feel disconnected from who you are? Are anxiety and depression negatively impacting your day-to-day life and relationships? We often overlook ways in which our childhood attachments, underlying core beliefs, and past traumatic experiences have shaped our sense of self and functioning in the world. When this happens, we can experience heightened symptoms of anxiety and depression that negatively impact the joy in our daily lives and our relationships. Therapy can help you explore these beliefs on a deeper level and develop a toolbox of coping mechanisms to manage stressful feelings.
Do you feel disconnected from who you are? Are anxiety and depression negatively impacting your day-to-day life and relationships? We often overlook ways in which our childhood attachments, underlying core beliefs, and past traumatic experiences have shaped our sense of self and functioning in the world. When this happens, we can experience heightened symptoms of anxiety and depression that negatively impact the joy in our daily lives and our relationships. Therapy can help you explore these beliefs on a deeper level and develop a toolbox of coping mechanisms to manage stressful feelings.
(916) 526-3054 View (916) 526-3054
Photo of Joel Farber, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Joel Farber
Clinical Social Work/Therapist, LCSW
Verified
South Natomas, Sacramento, CA 95833  (Online Only)
Hello! We all need to talk to someone, so whether it's me, another therapist, a trusted family member or a friend, I am thankful you want to talk and take care of yourself. I am an easy-going and genuinely curious therapist. My goal is to create a non-judgmental space for clients to explore their issues, gain awareness of any self-limiting patterns, learn helpful skills, and hopefully laugh a little. I believe that with support and guidance, the challenges and transitions we face can become opportunities for personal growth and a chance to re-frame our experiences in a positive way.
Hello! We all need to talk to someone, so whether it's me, another therapist, a trusted family member or a friend, I am thankful you want to talk and take care of yourself. I am an easy-going and genuinely curious therapist. My goal is to create a non-judgmental space for clients to explore their issues, gain awareness of any self-limiting patterns, learn helpful skills, and hopefully laugh a little. I believe that with support and guidance, the challenges and transitions we face can become opportunities for personal growth and a chance to re-frame our experiences in a positive way.
(530) 688-6510 View (530) 688-6510
Photo of Angela Hall, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Angela Hall
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
South Natomas, Sacramento, CA 95833  (Online Only)
During unprecedented times, we can feel as though we are being pulled in many directions. Balance, emotional stability, and restoration of self are priority and an absolute necessity to face challenges. Therapy is a collaborative process that can aid in resolving past trauma and achieving your authentic self. If you are prepared to make way for self-discovery and healing, you have come to the right place.
During unprecedented times, we can feel as though we are being pulled in many directions. Balance, emotional stability, and restoration of self are priority and an absolute necessity to face challenges. Therapy is a collaborative process that can aid in resolving past trauma and achieving your authentic self. If you are prepared to make way for self-discovery and healing, you have come to the right place.
(916) 587-4509 View (916) 587-4509
Photo of Kathleen Jordan, Marriage & Family Therapist in South Natomas, Sacramento, CA
Kathleen Jordan
Marriage & Family Therapist, LMFT, MA
Verified
South Natomas, Sacramento, CA 95833  (Online Only)
Are you struggling with anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can eliminate anxiety and panic, and recover from depression. You'll become confident, happy and in control of your life again.
Are you struggling with anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can eliminate anxiety and panic, and recover from depression. You'll become confident, happy and in control of your life again.
(916) 634-0302 View (916) 634-0302
Photo of Kaylynn Barlow, Associate Clinical Social Worker in South Natomas, Sacramento, CA
Kaylynn Barlow
Associate Clinical Social Worker, ACSW
Verified
3 Endorsed
South Natomas, Sacramento, CA 95834  (Online Only)
Are you struggling with depression, anxiety, low self-esteem, relationship issues, or family conflict? My approach to therapy is rooted in compassion, empathy, and evidence-based practices. I provide a safe, non-judgmental space for individuals to explore their thoughts and emotions, and work collaboratively with them to develop personalized treatment plans that meet their unique needs.
Are you struggling with depression, anxiety, low self-esteem, relationship issues, or family conflict? My approach to therapy is rooted in compassion, empathy, and evidence-based practices. I provide a safe, non-judgmental space for individuals to explore their thoughts and emotions, and work collaboratively with them to develop personalized treatment plans that meet their unique needs.
(916) 287-3741 View (916) 287-3741
Photo of Sarah Caliboso-Soto, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Sarah Caliboso-Soto
Clinical Social Work/Therapist, LCSW
Verified
South Natomas, Sacramento, CA 95833
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
(669) 600-6691 View (669) 600-6691
Sabrina Ayoub
Marriage & Family Therapist, LMFT
Verified
South Natomas, Sacramento, CA 95833
Hey, I'm Sabrina Ayoub, Licensed Marriage and Family Therapist, and I'm here to support you on your path to well-being. Life can throw challenges your way, from anxiety to depression and intricate relationships. I bring a mix of psychodynamic theory for depth and Cognitive-Behavioral Therapy (CBT) for practical solutions. Let's work together to break through patterns and set the stage for your healing and growth.
Hey, I'm Sabrina Ayoub, Licensed Marriage and Family Therapist, and I'm here to support you on your path to well-being. Life can throw challenges your way, from anxiety to depression and intricate relationships. I bring a mix of psychodynamic theory for depth and Cognitive-Behavioral Therapy (CBT) for practical solutions. Let's work together to break through patterns and set the stage for your healing and growth.
(669) 215-4125 View (669) 215-4125
Photo of Suangsmorn Stapatyanon, Psychologist in South Natomas, Sacramento, CA
Suangsmorn Stapatyanon
Psychologist, LCP
Verified
South Natomas, Sacramento, CA 95833
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
(415) 728-0956 View (415) 728-0956
Photo of Karen Nankivell, Marriage & Family Therapist in South Natomas, Sacramento, CA
Karen Nankivell
Marriage & Family Therapist, MS, LMFT
Verified
South Natomas, Sacramento, CA 95833
Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.
Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.
(916) 571-9479 View (916) 571-9479
Photo of Bonnie Wagner, Clinical Social Work/Therapist in South Natomas, Sacramento, CA
Bonnie Wagner
Clinical Social Work/Therapist, LCSW
Verified
South Natomas, Sacramento, CA 95834
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
(916) 546-1504 View (916) 546-1504
Photo of Julie Oddone, Marriage & Family Therapist in South Natomas, Sacramento, CA
Julie Oddone
Marriage & Family Therapist, MS, LMFT
Verified
South Natomas, Sacramento, CA 95833
I wonder if you're scanning this site hoping to find someone who might finally get you, and offer some compassion so you don't have to feel so lost, worried, empty. I have 15 years of experience holding space for people who need some perspective, guidance, humor and a chance to discover their own wisdom. I love working with adults, young to not so young.
I wonder if you're scanning this site hoping to find someone who might finally get you, and offer some compassion so you don't have to feel so lost, worried, empty. I have 15 years of experience holding space for people who need some perspective, guidance, humor and a chance to discover their own wisdom. I love working with adults, young to not so young.
(628) 333-2047 View (628) 333-2047
Photo of Debrah D. DeLoney-Deans, Marriage & Family Therapist in South Natomas, Sacramento, CA
Debrah D. DeLoney-Deans
Marriage & Family Therapist, MA, LMFT
Verified
South Natomas, Sacramento, CA 95833
Not accepting new clients
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
(916) 978-1852 View (916) 978-1852
Photo of Stephanie Beermann, LMFT, Marriage & Family Therapist in South Natomas, Sacramento, CA
Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified
1 Endorsed
South Natomas, Sacramento, CA 95833
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
(530) 394-3040 View (530) 394-3040
Photo of Shacunda Rodgers, Psychologist in South Natomas, Sacramento, CA
Shacunda Rodgers
Psychologist, PhD
Verified
South Natomas, Sacramento, CA 95833
Not accepting new clients
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
(916) 756-3022 View (916) 756-3022
Photo of Susan Little, Marriage & Family Therapist in South Natomas, Sacramento, CA
Susan Little
Marriage & Family Therapist, LMFT
Verified
South Natomas, Sacramento, CA 95833  (Online Only)
Not accepting new clients
I work with individuals, couples, and families. I like to provide a space to share concerns, find answers, and heal from wounds.
I work with individuals, couples, and families. I like to provide a space to share concerns, find answers, and heal from wounds.
(916) 587-5197 View (916) 587-5197
Photo of Charlene L Hong, Marriage & Family Therapist in South Natomas, Sacramento, CA
Charlene L Hong
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
South Natomas, Sacramento, CA 95834  (Online Only)
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457 View (916) 694-1457
Photo of Tameka Jackson, Psychologist in South Natomas, Sacramento, CA
Tameka Jackson
Psychologist
Verified
6 Endorsed
South Natomas, Sacramento, CA 95833
Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
(916) 740-1419 View (916) 740-1419
Photo of Bonnie N Early, Marriage & Family Therapist in South Natomas, Sacramento, CA
Bonnie N Early
Marriage & Family Therapist, MFT
Verified
South Natomas, Sacramento, CA 95833
Not accepting new clients
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
(916) 634-1864 View (916) 634-1864

How does your Therapist compare?

Number of Therapists in South Natomas, Sacramento, CA

50+

Average cost per session

$140

Therapists in South Natomas, Sacramento, CA who prioritize treating:

95% Anxiety
91% Depression
75% Coping Skills
75% Self Esteem
73% Relationship Issues
73% Trauma and PTSD
70% Grief

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
80% UnitedHealthcare UHC | UBH
78% Anthem | Elevance

How Therapists in South Natomas, Sacramento, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in South Natomas, Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.