Teletherapy for Midtown - Sacramento, CA

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Photo of Graham Sargent, Drug & Alcohol Counselor in Midtown, Sacramento, CA
Graham Sargent
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified
Verified
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
(916) 891-1479
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Midtown
Sacramento, CA 95816
& Online
$100 Per Session
Photo of Lindsay Glass, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Lindsay Glass
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
(530) 420-8204
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Midtown
Sacramento, CA 95816
& Online
$140 Per Session
Photo of Julie Boone, Marriage & Family Therapist in Midtown, Sacramento, CA
Julie Boone
Marriage & Family Therapist, MS, MFT
Verified
4 Endorsed
Verified
4 Endorsed
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
(916) 913-9766
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Midtown
Sacramento, CA 95816
& Online
$145 Per Session
Photo of Allison Johnson-Gierth, Marriage & Family Therapist in Midtown, Sacramento, CA
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
7 Endorsed
Verified
7 Endorsed
Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of new solutions, you are have already taken the bravest step. I am here to help you explore, heal, and find the breakthrough that you need.
(916) 507-1696
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Midtown
Sacramento, CA 95816
& Online
$150 Per Session
Photo of Rahul Ragu, Marriage & Family Therapist in Midtown, Sacramento, CA
Rahul Ragu
Marriage & Family Therapist, LMFT
Verified
Verified
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
(916) 304-7674
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Midtown
Sacramento, CA 95816
& Online
$150 Per Session
Photo of Ashley Barnes, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
(530) 444-6427
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Midtown
Sacramento, CA 95816
& Online
$140 Per Session
Photo of Brenda Dominguez Vaccaro, Psychologist in Midtown, Sacramento, CA
Brenda Dominguez Vaccaro
Psychologist, MA, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
(916) 262-7097
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Midtown
Sacramento, CA 95811
& Online
$165 Per Session
Photo of Andrew R Smith, Psychologist in Midtown, Sacramento, CA
Andrew R Smith
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
(916) 302-4205
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Midtown
Sacramento, CA 95816
& Online
$155 Per Session
Photo of Patience Dayton, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Patience Dayton
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.
(916) 252-5030
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Midtown
Sacramento, CA 95816
& Online
$150 Per Session
Photo of Linda Rolufs, Marriage & Family Therapist in Midtown, Sacramento, CA
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!
(530) 464-1465
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Midtown
Sacramento, CA 95816
& Online
$210 Per Session
Photo of Chris Barley, Drug & Alcohol Counselor in Midtown, Sacramento, CA
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified
Verified
Holiday Blues? Is seasonal bliss having the opposite effect on you? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high-risk activities for recovering and non-recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available
(916) 507-0524
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Midtown
Sacramento, CA 95816
& Online
$100 Per Session
Photo of Laurie Beth Richardson, Marriage & Family Therapist in Midtown, Sacramento, CA
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified
Verified
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
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Midtown
Sacramento, CA 95816
& Online
$100 Per Session
Photo of Matt Russell, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT
Verified
7 Endorsed
Verified
7 Endorsed
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through, and I can help.
(916) 665-0573
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Midtown
Sacramento, CA 95816
& Online
$140 Per Session
Photo of Rachel Cloud, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Rachel Cloud
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with LGBTQIA+ adults, couples, and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.
(530) 722-4668
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Midtown
Sacramento, CA 95816
& Online
$190 Per Session
Photo of Kevin Leslie Mahan, Marriage & Family Therapist in Midtown, Sacramento, CA
Kevin Leslie Mahan
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I serve clients who are in distress and need someone to be with them on their journey, whether they are ready to change or simply considering it. Ideally, clients want to find solutions to their issues that fit their lives and values, and that are sustainable in their given circumstances. My goal is to help clients find these solutions by drawing on their own inner strengths.
(916) 884-5248
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Midtown
Sacramento, CA 95814
& Online
$100 Per Session
Photo of Jennifer Lee Flood, Marriage & Family Therapist in Midtown, Sacramento, CA
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified
Verified
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
(925) 204-3709
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Midtown
Sacramento, CA 95816
& Online
$135 Per Session
Photo of Jeffrey Ly I Porn Addiction Relationship in Midtown, Sacramento, CA
Jeffrey Ly I Porn Addiction Relationship
MA
If your sexual habit is ruining your life & relationships, I can relate having been there for many years myself. Few things quickly relieve a long day’s stress like an endless stream of women eager to please you with the ease of a few clicks online. But, this is all top secret because of the embarrassment and guilt of being found out. The worst scenario is eventually being in a committed relationship but losing everything due to porn, pay sites, or your increasingly risky sexual behavior. Does this sound like you? I know because I was also stuck on the wrong path for years, not fully understanding the severity of the problem.
(916) 471-4105
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Midtown
Sacramento, CA 95814
& Online
$169 Per Session
Photo of Claudia McFarland, Marriage & Family Therapist in Midtown, Sacramento, CA
Claudia McFarland
Marriage & Family Therapist, LMFT
Verified
Verified
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
(916) 915-0828
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Midtown
Sacramento, CA 95819
& Online
$140 Per Session
Photo of Cara Ann Crocker, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Cara Ann Crocker
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Maybe you're ready for the next chapter in your life. The one in which you find ways to thrive, even amidst these unprecedented times of high stress. I help individuals and couples deal with anxiety and life transitions. I guide them towards new solutions, insights, and ways of coping. Together we will unravel the places you might have gotten stuck. I will assist you in moving from overwhelmed to calm. All parts of you will be welcomed and accepted in a process that paves the way for new relational awareness.
(530) 486-0924
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Midtown
Sacramento, CA 95816
& Online
$125 Per Session
Photo of Veronica Perez-Thayer, Marriage & Family Therapist in Midtown, Sacramento, CA
Veronica Perez-Thayer
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
(916) 571-0249
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Midtown
Sacramento, CA 95816
& Online
$200 Per Session

See more therapy options for Midtown, Sacramento

What type of Midtown, Sacramento mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Midtown, Sacramento?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.