Couples Counseling Therapists in Midtown, Sacramento, CA

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Photo of Rachel Haufe, Marriage & Family Therapist in Midtown, Sacramento, CA
Rachel Haufe
Marriage & Family Therapist, MA
Verified
Verified
I specialize in anxiety, relationship issues, trauma, panic attacks and low self-esteem.
Are you feeling anxious and overwhelmed? Do you struggle with codependency in your relationships? My clients come feeling weighed down and burnt out but are dedicated to doing the work to feel better.
(916) 295-6741
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Midtown
Sacramento, CA 95811
& Online
Photo of Chris Barley, Drug & Alcohol Counselor in Midtown, Sacramento, CA
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified
Verified
Have you needed to question your relationship with alcohol or drug use? Perhaps you’ve tried several unsuccessful approaches already. Whether you're struggling with a recent event or an ongoing situation, solutions that have failed in the past aren’t likely to work again. I encourage a thoughtful personalized approach, before committing to an intensive intervention (that may be unnecessary). You deserve better. My approach gets you away from shame based "programming" and into creating a meaningful life. Ambulatory opiate detox and out of state or criminal justice assessment services available
(916) 507-0524
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Midtown
Sacramento, CA 95816
& Online
Photo of Clinic for Healing and Change, Marriage & Family Therapist in Midtown, Sacramento, CA
Clinic for Healing and Change
Marriage & Family Therapist, LMFT
Verified
Verified
We work with adults and couples , seeking to establish care with a therapist to help with emotional wellness, healing wounds and to create lasting and sustainable change. We offer therapy designed for you to build on your strengths and meet your unique goals. Our clinicians have experience treating anxiety, depression, trauma, adjustment related issues as well as couples . Our clinical framework tends to be a Cognitive Behavioral Therapy, Solution Focused therapy and Dialectical Behavior Therapy. I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance.
(916) 432-4070
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Midtown
Sacramento, CA 95816
& Online
Photo of Stephen Young, Associate Clinical Social Worker in Midtown, Sacramento, CA
Stephen Young
Associate Clinical Social Worker, ACSW
Verified
Verified
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse , children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
(530) 461-5940
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Midtown
Sacramento, CA 95816
& Online
Photo of Seeds of Growth Counseling, Marriage & Family Therapist in Midtown, Sacramento, CA
Seeds of Growth Counseling
Marriage & Family Therapist, LMFT, AMFT
Verified
Verified
Seeds of Growth Counseling support youth, adults, couples , and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
(916) 237-1142
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Midtown
Sacramento, CA 95811
& Online
Photo of Jasleen Kaur, Marriage & Family Therapist in Midtown, Sacramento, CA
Jasleen Kaur
Marriage & Family Therapist, LMFT
Verified
Verified
I have experience working with individuals and families of diverse backgrounds coping with concerns such as: trauma, depression, anxiety, ADHD, cultural concerns, identity development, family and relationship distress.
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress. While in session, you may find that I tune into your emotional experience to provide unconditional emotional support and utilize this emotional information as a guiding light towards change. We will also focus on building tools for self regulation so you can feel more empowered within yourself.
(530) 418-6181
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Midtown
Sacramento, CA 95816
& Online
Photo of California Trauma Therapy, Marriage & Family Therapist in Midtown, Sacramento, CA
California Trauma Therapy
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Trauma informed care for relationship distress, life changes, childhood abuse, people with parents that have mental illness or addiction, family issues, #metoo etc.
**Taking new clients in person** Clients that find me usually feel that trauma has informed or altered their life in some way. Or they face personal or relational distress. I meet each client with their unique challenges and life experiences and offer a place to explore what you are needing in therapy. My ideal client wants to understand and grow to their full potential and I am here as a guide to offer tools, options, a place to process your emotions and/or trauma. Adults that have been through child abuse, mental illness in family, addiction, sexual abuse, relationship distress, anxiety and depression.
(916) 237-9292
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Midtown
Sacramento, CA 95814
& Online
Photo of Stella L. Delgadillo, Marriage & Family Therapist in Midtown, Sacramento, CA
Stella L. Delgadillo
Marriage & Family Therapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
Whether you are experiencing difficulties in your current relationship or simply seeking to improve a relationship , therapy offers an opportunity for change.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
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Midtown
Sacramento, CA 95816
& Online
Photo of D. Meghan French, Clinical Social Work/Therapist in Midtown, Sacramento, CA
D. Meghan French
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with couples and individuals struggling with fertility issues.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
(916) 694-1840
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Midtown
Sacramento, CA 95816
Photo of Micaela Marie Van Dine, Marriage & Family Therapist in Midtown, Sacramento, CA
Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA
Verified
3 Endorsed
Verified
3 Endorsed
My direct approach mixed with empathy builds a strong therapeutic relationship with my clients.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples , blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
(916) 507-1817
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Midtown
Sacramento, CA 95816
Photo of Dr. Rachel Mapenzi, Psychologist in Midtown, Sacramento, CA
Dr. Rachel Mapenzi
Psychologist, PhD
Verified
Verified
I am trained as a generalist and feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achieving women, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, experiences of oppression, college stressors, ADHD, post-concussion syndrome, and career counseling.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
(916) 891-1644
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Midtown
Sacramento, CA 95816
& Online
Darren Shepard
Marriage & Family Therapist, LMFT
Verified
Verified
Are you struggling with behaviors that cause disruption and chaos within your home? Do you feel exhausted and frustrated that you lack the positive interactions with your child that you deeply desire? I can help guide you through the noise and chaos so that you can build a strong and nurturing relationship with your child and enhance your family dynamic. I have a talent for understanding people and their individual needs and qualities. I see what drives them and what holds them back. Behaviors that may seem negative to others, make sense to me as I’m able to see their function.
(916) 237-8622
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Midtown
Sacramento, CA 95811
& Online
Photo of Katelyn Sandoval, Marriage & Family Therapist in Midtown, Sacramento, CA
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I specialize in working with couples , including those who are experiencing high conflict, contemplating separation or infidelity.
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
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Midtown
Sacramento, CA 95816
& Online
Photo of Candice Marie Erba, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified
Verified
The goals of couples therapy include reestablishing a partnership that replaces attacking and withdrawing with healthier communication skills, closeness, and intimacy.
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
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Midtown
Sacramento, CA 95816
& Online
Photo of Amy J Ahlfeld Psyd, Psychologist in Midtown, Sacramento, CA
Amy J Ahlfeld Psyd
Psychologist, PsyD
Verified
8 Endorsed
Verified
8 Endorsed
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379
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Midtown
Sacramento, CA 95816
& Online
Photo of Maegan Tanner, Pre-Licensed Professional in Midtown, Sacramento, CA
Maegan Tanner
Pre-Licensed Professional, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
As a queer relationship and sex therapist, I am passionate about supporting folks create the relationships and sex lives they want! Do you feel overwhelmed, anxious, frustrated and alone in this world as you do your best to connect to others? Maybe social anxiety is holding you back. Maybe you aren’t quite where you want to be in your relationships or career. Maybe adulting is … well… kinda crappy? I use humor, down to earth therapeutic conversations, and evidence-based skills. Visit lovehealgrow.com to learn more or scheduling online today. In person appointments available!
(530) 456-4869
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Midtown
Sacramento, CA 95816
& Online
Photo of Clark S. Marshall, Marriage & Family Therapist in Midtown, Sacramento, CA
Clark S. Marshall
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
A trusting and genuine relationship with your therapist is the most important part of the therapeutic process. This is why, despite the theoretic perspective, I strive to accomplish an authentic relationship with each and every person, family or couple that comes to see me. Whether your goals are to recover from trauma, evolve or repair your relationships, or to build a happier sense of a self, it all starts with a trusting well defined attachment to your therapist. Thank you for reading my profile and I look forward to hearing from you.
(916) 502-8298
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Midtown
Sacramento, CA 95816
& Online
Waitlist for new clients
Photo of Cheri Mood, Marriage & Family Therapist in Midtown, Sacramento, CA
Cheri Mood
Marriage & Family Therapist, MFT
Verified
Verified
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
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Midtown
Sacramento, CA 95816
& Online
Waitlist for new clients
Photo of Rachel Cloud, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Rachel Cloud
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with LGBTQIA+ adults, couples , and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.
(530) 722-4668
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Midtown
Sacramento, CA 95816
& Online
Photo of David Phillips, Marriage & Family Therapist in Midtown, Sacramento, CA
David Phillips
Marriage & Family Therapist, MFT
Verified
Verified
I often find that therapy is effective in helping individuals and couples navigate past and current challenges.
Hello, If you are looking for in-person (video sessions available) sessions and would like to talk to someone today, please call or send me an email. Typically, I am able to return your call or email within a day. I hear from patients all the time, that the hardest part to finding and connecting with a clinician is getting someone to take your call or call you back. I try to make connecting one of easier parts of therapy. I provide counseling services to individuals, couples , and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
(916) 347-5637
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Midtown
Sacramento, CA 95811
& Online


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.