Cigna and Evernorth Therapists in Midtown, Sacramento, CA
Kacey Truong
Pre-Licensed Professional, ASW
Verified Verified
Midtown, Sacramento, CA 95816
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Stephen Trichter
Psychologist, PsyD
Verified Verified
Midtown, Sacramento, CA 95816
I offer a holistic approach, drawing on depth psychology, somatics, spirituality, psychedelic medicine, relational theory and social justice activism in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals.
I offer a holistic approach, drawing on depth psychology, somatics, spirituality, psychedelic medicine, relational theory and social justice activism in my work with patients. I am interested in working closely with adults, adolescents and couples, supporting them in their development and helping them reach their goals.
Melissa K Steele-Parks
M Ed, BCBA
Verified Verified
Midtown, Sacramento, CA 95811
I am a BCBA specializing in pediatric behavior therapy services. I have a BA in Linguistics with a focus on atypical language development and a M Ed. in Educational Psychology for Multiple Severe Disabilities with a concentration in Autism Spectrum Disorders. I started my practice in 2015 in Atlanta, GA. I work with children and adolescents who have Autism and other developmental difference. My passion is helping children develop communication and language skills, functional/adaptive daily living skills and social skills and supporting parents and families of children with developmental disorders.
I am a BCBA specializing in pediatric behavior therapy services. I have a BA in Linguistics with a focus on atypical language development and a M Ed. in Educational Psychology for Multiple Severe Disabilities with a concentration in Autism Spectrum Disorders. I started my practice in 2015 in Atlanta, GA. I work with children and adolescents who have Autism and other developmental difference. My passion is helping children develop communication and language skills, functional/adaptive daily living skills and social skills and supporting parents and families of children with developmental disorders.
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Midtown, Sacramento, CA 95816
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Christine Rivlin
Counselor, APCC
Verified Verified
Midtown, Sacramento, CA 95816
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Hannah Berstein
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Midtown, Sacramento, CA 95816
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
15 Second Videos
Silver Lake Psychology
Alyson Lacko
Ron McCormack
Clinic for Healing and Change
Skylar Callum Rossy
Aires Adalim
Rozhia Taylor
Tracy Collins Therapy
Jennifer Oetinger
Lauren Markley
Eric Lindsay Waters
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Julieta Serrato
Karl Stenske
Melissa McKenna
MyPath Psychology Inc
Justine Hoff
Debbie Cherry Lmft - Couples Therapy
Jenni Moore
Sacramento Psychology
Bridges Therapy Group of CA
Carson C Ham
Christopher Scott Koelln
Steven Oppenheimer
NOCD- Therapists for OCD
Brittney Castillo
Tai Finley
Madeleine (Maddie) Zimmerman
Jennifer Efemena Ozomaro
Eric Lindsay Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Sacramento, CA 95811 (Online Only)
Whether you are coping with stress, going through a major transition or loss, or seeking to better understand yourself, therapy can be a powerful experience. It is a journey that can include healing, learning new skills, coping with difficult things from your past and preparing for the future. Many things can get in the way of being your own preferred version of yourself. Sometimes it is relationship challenges, sometimes it's an unhealthy pattern that you learned in the past, or something else entirely. We can work through these challenges so that you feel more in touch with person you want to be.
Whether you are coping with stress, going through a major transition or loss, or seeking to better understand yourself, therapy can be a powerful experience. It is a journey that can include healing, learning new skills, coping with difficult things from your past and preparing for the future. Many things can get in the way of being your own preferred version of yourself. Sometimes it is relationship challenges, sometimes it's an unhealthy pattern that you learned in the past, or something else entirely. We can work through these challenges so that you feel more in touch with person you want to be.
Henna Cho
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Sacramento, CA 95816
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Couples Resource Collective Counseling Group
Marriage & Family Therapist, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
La Tanya Takla
Psychologist, EdD, LMFT, LPCC
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95816
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Midtown, Sacramento, CA 95816
Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Penelope Chui
Marriage & Family Therapist, LMFT, LPCC, NCC, CCMHC
Verified Verified
Midtown, Sacramento, CA 95814 (Online Only)
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Thomas Chipp LCSW
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Midtown, Sacramento, CA 95816
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
Justin Altman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Midtown, Sacramento, CA 95816 (Online Only)
If you are reading this, it likely means something in your life is not going well; maybe you’re having relationship troubles, you’re having trouble getting motivated to do the things you need to do, or perhaps you just don’t feel satisfied with your life. You’ve probably tried fixing this on your own, but have run into a wall. I know the feeling – I’ve been there, and I know how beneficial it can be to get some help. Whatever your goals are – to develop or repair your relationships, reduce the impact of trauma, alleviate symptoms like depression or anxiety, or to learn about yourself and improve life satisfaction – I’m here for you.
If you are reading this, it likely means something in your life is not going well; maybe you’re having relationship troubles, you’re having trouble getting motivated to do the things you need to do, or perhaps you just don’t feel satisfied with your life. You’ve probably tried fixing this on your own, but have run into a wall. I know the feeling – I’ve been there, and I know how beneficial it can be to get some help. Whatever your goals are – to develop or repair your relationships, reduce the impact of trauma, alleviate symptoms like depression or anxiety, or to learn about yourself and improve life satisfaction – I’m here for you.
Gary A. Hupp Ph.D.,LCSW and Associates
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Midtown, Sacramento, CA 94208
I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!
I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!
See more therapy options for Midtown, Sacramento
Nearby Cigna and Evernorth Therapists Searches for Midtown, Sacramento
- Campus Commons
- Downtown
- East Sacramento
- Land Park
- Lawrence Park
- Mansion Flats
- Marshall School
- North Oak Park
- Point West
- Richmond Grove
- Scc
- South Natomas