Therapists in Fruitridge Manor, Sacramento, CA
You're smart, self-aware, and you've done the work. Perhaps you've tried talk therapy. And yet you still feel stuck. My approach is different. As a Latina Expressive Arts therapist with 15 years of experience, I use a holistic, creative process to reach places that talk alone can't. I work with sensitive, creative women, deep thinkers, and big feelers who are ready to get out of their heads and heal at the root. Expressive Arts is especially powerful for this kind of healing because it reaches younger, hidden parts that carry old wounds. These parts often fuel self-doubt, overthinking, burnout, perfectionism, and people-pleasing.
You're smart, self-aware, and you've done the work. Perhaps you've tried talk therapy. And yet you still feel stuck. My approach is different. As a Latina Expressive Arts therapist with 15 years of experience, I use a holistic, creative process to reach places that talk alone can't. I work with sensitive, creative women, deep thinkers, and big feelers who are ready to get out of their heads and heal at the root. Expressive Arts is especially powerful for this kind of healing because it reaches younger, hidden parts that carry old wounds. These parts often fuel self-doubt, overthinking, burnout, perfectionism, and people-pleasing.
My name is Emi Takeshita-Doty and I am an LMFT based out of California. As a therapist, I view authenticity and rapport as vital ingredients of the therapeutic process. My goal during treatment is to give clients the opportunity to feel heard and collaboratively work together towards the client's vision of wellness. During my previous clinical experiences, I have worked with adults, adolescents, and children. Clinically, I am most familiar with treating depression, anxiety, ADHD, and adjustment disorders.
My name is Emi Takeshita-Doty and I am an LMFT based out of California. As a therapist, I view authenticity and rapport as vital ingredients of the therapeutic process. My goal during treatment is to give clients the opportunity to feel heard and collaboratively work together towards the client's vision of wellness. During my previous clinical experiences, I have worked with adults, adolescents, and children. Clinically, I am most familiar with treating depression, anxiety, ADHD, and adjustment disorders.
Hello, this is Dr. Stan Moore. I am a PhD and licensed Clinical Psychologist and have trained and worked for many years in the Veterans Administration, inpatient hospitals, community mental health centers, universities, private practice, pain management clinics, and research institutions. I believe a healthy person is someone who can love, work, and play, and I try to incorporate those values into my work and relationships every day.
Hello, this is Dr. Stan Moore. I am a PhD and licensed Clinical Psychologist and have trained and worked for many years in the Veterans Administration, inpatient hospitals, community mental health centers, universities, private practice, pain management clinics, and research institutions. I believe a healthy person is someone who can love, work, and play, and I try to incorporate those values into my work and relationships every day.
Hi, my name is Navneet Thind and I am a licensed Psychologist based in Northern California. While I welcome working with all ages, my focus lies in working with adolescents and emerging adults (18-30). I specialize in mood disorders, Autism, ADHD, anxiety, relational concerns, and psychological sequelae following chronic pain or chronic health conditions. I use a range of therapeutic approaches based on each client’s unique needs.
Hi, my name is Navneet Thind and I am a licensed Psychologist based in Northern California. While I welcome working with all ages, my focus lies in working with adolescents and emerging adults (18-30). I specialize in mood disorders, Autism, ADHD, anxiety, relational concerns, and psychological sequelae following chronic pain or chronic health conditions. I use a range of therapeutic approaches based on each client’s unique needs.
My name is Angela Moss-Burns, Licensed Professional Clinical Counselor 16830. My approach to therapy is providing a safe, non-judgmental, and empathetic space. It is important for me to build a strong rapport with my clients. My area of focus is with young adults (18-30s) and elders. I mostly use CBT, DBT, solution-focused, and person-centered therapy. I also utilize Brainspotting, a trauma therapy.
My name is Angela Moss-Burns, Licensed Professional Clinical Counselor 16830. My approach to therapy is providing a safe, non-judgmental, and empathetic space. It is important for me to build a strong rapport with my clients. My area of focus is with young adults (18-30s) and elders. I mostly use CBT, DBT, solution-focused, and person-centered therapy. I also utilize Brainspotting, a trauma therapy.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
My name is Oreta Draper, and I have been practicing as a Licensed Marriage and Family Therapist for over twenty years who enjoys helping others. I have many years of experience working with children, adolescents, adults struggling with depression, anxiety, grief and loss, life transition, relational problems, and substance usage through various treatment modalities. Over the years, I have found that everyone can use some help with processing challenges that may be going on in their life, where additional support may be needed to take steps towards their healing journey.
My name is Oreta Draper, and I have been practicing as a Licensed Marriage and Family Therapist for over twenty years who enjoys helping others. I have many years of experience working with children, adolescents, adults struggling with depression, anxiety, grief and loss, life transition, relational problems, and substance usage through various treatment modalities. Over the years, I have found that everyone can use some help with processing challenges that may be going on in their life, where additional support may be needed to take steps towards their healing journey.
As a Licensed Clinical Social Worker, I specialize in supporting children and their families through life's most difficult moments. Whether your child is struggling with anxiety, behavioral challenges, school-related stress, grief, or major life transitions, I provide a compassionate, safe space where they can feel heard, understood, and empowered to grow. My approach is rooted in building strong, and trusting relationships. I believe that true healing begins when a child feels secure, respected, and accepted just as they are.
As a Licensed Clinical Social Worker, I specialize in supporting children and their families through life's most difficult moments. Whether your child is struggling with anxiety, behavioral challenges, school-related stress, grief, or major life transitions, I provide a compassionate, safe space where they can feel heard, understood, and empowered to grow. My approach is rooted in building strong, and trusting relationships. I believe that true healing begins when a child feels secure, respected, and accepted just as they are.
I'm passionate about working with my clients to help them address issues and get “unstuck.” It is such a joy to see others reach their goals! My therapeutic approach is nonjudgmental, supportive, and eclectic. I am trained in CBT, Mindfulness, and EMDR, along with other modalities.
I'm passionate about working with my clients to help them address issues and get “unstuck.” It is such a joy to see others reach their goals! My therapeutic approach is nonjudgmental, supportive, and eclectic. I am trained in CBT, Mindfulness, and EMDR, along with other modalities.
Starting therapy can be a meaningful step toward understanding yourself and creating change. I am a Licensed Clinical Social Worker who believes that our struggles often make sense when we understand the experiences behind them. I help clients explore their emotions, recognize the patterns that have shaped them, and reconnect with themselves through a process rooted in curiosity, compassion, and collaboration.
Starting therapy can be a meaningful step toward understanding yourself and creating change. I am a Licensed Clinical Social Worker who believes that our struggles often make sense when we understand the experiences behind them. I help clients explore their emotions, recognize the patterns that have shaped them, and reconnect with themselves through a process rooted in curiosity, compassion, and collaboration.
Life can be beautiful and, at the same time, painful and complicated. Many of us have pieces of the puzzle but struggle to see how they fit together. You may understand your past yet still feel stuck in old patterns, emotions, or relationships. Sometimes insight alone isn't enough. I help clients connect the dots, find the missing pieces, and process experiences that continue to affect their lives. Even the most painful pieces have a place in your story. Together, we can create a clearer picture and help you move toward healing, connection, and greater freedom.
Life can be beautiful and, at the same time, painful and complicated. Many of us have pieces of the puzzle but struggle to see how they fit together. You may understand your past yet still feel stuck in old patterns, emotions, or relationships. Sometimes insight alone isn't enough. I help clients connect the dots, find the missing pieces, and process experiences that continue to affect their lives. Even the most painful pieces have a place in your story. Together, we can create a clearer picture and help you move toward healing, connection, and greater freedom.
I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and offering telehealth services throughout California. I provide support to clients experiencing anxiety, depression, stress, and trauma, using CBT, DBT, EMDR, and SFBT to guide clients in implementing healthy coping strategies. The foundation of my work is rooted in person-centered therapy, which emphasizes empathy, unconditional positive regard, and authenticity. I work to understand the client’s perspective without judgment, helping them explore their feelings, experiences, and challenges in a safe and supportive environment.
I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and offering telehealth services throughout California. I provide support to clients experiencing anxiety, depression, stress, and trauma, using CBT, DBT, EMDR, and SFBT to guide clients in implementing healthy coping strategies. The foundation of my work is rooted in person-centered therapy, which emphasizes empathy, unconditional positive regard, and authenticity. I work to understand the client’s perspective without judgment, helping them explore their feelings, experiences, and challenges in a safe and supportive environment.
Online Therapists
Healing is a process that requires patience and understanding. In my practice, I support curious and motivated individuals who are looking to know themselves better as they navigate through hardships and work toward improving relationships. Life can get messy. That can sometimes lead us feeling disconnected from ourselves and our loved ones. If you are sensing this disconnect and feel as though there is more to who you are, we can work together to help you build a life that feels more aligned with your values and your authentic self.
Healing is a process that requires patience and understanding. In my practice, I support curious and motivated individuals who are looking to know themselves better as they navigate through hardships and work toward improving relationships. Life can get messy. That can sometimes lead us feeling disconnected from ourselves and our loved ones. If you are sensing this disconnect and feel as though there is more to who you are, we can work together to help you build a life that feels more aligned with your values and your authentic self.
At Sierra Center for Wellness, we specialize in expert care for people struggling with eating disorders and anxiety disorders. Providing in person services in Sacramento and Rockin and online treatment to residents of California, our practice is dedicated to supporting adolescents and adults with anorexia, bulimia, binge eating disorder, avoidant/restrictive food intake disorder (ARFID), obsessive compulsive disorder, and other anxiety disorder. We understand the complexities of these conditions and provide evidence-based treatment to achieve long-term recovery.
At Sierra Center for Wellness, we specialize in expert care for people struggling with eating disorders and anxiety disorders. Providing in person services in Sacramento and Rockin and online treatment to residents of California, our practice is dedicated to supporting adolescents and adults with anorexia, bulimia, binge eating disorder, avoidant/restrictive food intake disorder (ARFID), obsessive compulsive disorder, and other anxiety disorder. We understand the complexities of these conditions and provide evidence-based treatment to achieve long-term recovery.
Counseling is my dream job. It’s sacred to me to be able to sit with someone in their pain while they share their story and allow me to help them sift through the hard stuff of life. I love approaching all people with openness and non-judgement, creating a safe space by listening with compassion and care, and applying all my skills and training to help them reach their goals. (And I love to do it with a sense of humor.) I have been practicing since 2016 and work with children (ages 4+), teens, individuals, and couples of diverse ethnicities, religions, orientations, genders and backgrounds.
Counseling is my dream job. It’s sacred to me to be able to sit with someone in their pain while they share their story and allow me to help them sift through the hard stuff of life. I love approaching all people with openness and non-judgement, creating a safe space by listening with compassion and care, and applying all my skills and training to help them reach their goals. (And I love to do it with a sense of humor.) I have been practicing since 2016 and work with children (ages 4+), teens, individuals, and couples of diverse ethnicities, religions, orientations, genders and backgrounds.
You’re trying to hold it all together—but inside, it’s overwhelming. Whether you’re a teen navigating intense emotions, social pressures, or anxiety, or a young woman facing self-doubt, relationship struggles, or burnout—therapy can help you feel more grounded, confident, and connected to yourself.
Teenage girls today are under more emotional pressure than ever.
Between academic stress, friendship drama, family issues, identity struggles, and the pressure to always be “okay,” many teens feel overwhelmed, depressed, anxious, or shut down — and don’t know how to talk about it.
You’re trying to hold it all together—but inside, it’s overwhelming. Whether you’re a teen navigating intense emotions, social pressures, or anxiety, or a young woman facing self-doubt, relationship struggles, or burnout—therapy can help you feel more grounded, confident, and connected to yourself.
Teenage girls today are under more emotional pressure than ever.
Between academic stress, friendship drama, family issues, identity struggles, and the pressure to always be “okay,” many teens feel overwhelmed, depressed, anxious, or shut down — and don’t know how to talk about it.
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Hello, I am Allyson, and I have 9 years experience in the mental health field. As a first-generation Filipino American, I offer a culturally sensitive space where you can feel seen and heard. I believe healing begins with connection and I am honored to help those ready to move toward greater peace, clarity, and fulfillment.
I specialize in working with adults navigating PTSD/trauma, anxiety, depression, addiction, how to identify healthy relationships, and major life transitions. I am passionate about supporting first-generation individuals and those balancing cultural expectations, family dynamics, and personal identity.
Hello, I am Allyson, and I have 9 years experience in the mental health field. As a first-generation Filipino American, I offer a culturally sensitive space where you can feel seen and heard. I believe healing begins with connection and I am honored to help those ready to move toward greater peace, clarity, and fulfillment.
I specialize in working with adults navigating PTSD/trauma, anxiety, depression, addiction, how to identify healthy relationships, and major life transitions. I am passionate about supporting first-generation individuals and those balancing cultural expectations, family dynamics, and personal identity.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
Are anxiety, stress, or worry getting in the way of feeling like yourself? Are you going through a difficult time and finding it hard to navigate on your own?
With over 25 years of experience as a licensed psychologist, I help children, teens, and adults manage anxiety, stress, life transitions, trauma, and other challenges while building greater confidence and resilience.
My approach is warm, collaborative, and individualized. Drawing from my experience as a psychologist, therapist, meditation teacher, and yoga instructor, I blend traditional psychotherapy with evidence-based and holistic approaches.
Are anxiety, stress, or worry getting in the way of feeling like yourself? Are you going through a difficult time and finding it hard to navigate on your own?
With over 25 years of experience as a licensed psychologist, I help children, teens, and adults manage anxiety, stress, life transitions, trauma, and other challenges while building greater confidence and resilience.
My approach is warm, collaborative, and individualized. Drawing from my experience as a psychologist, therapist, meditation teacher, and yoga instructor, I blend traditional psychotherapy with evidence-based and holistic approaches.
Nearby Searches for Fruitridge Manor, Sacramento
- Campus Commons
- College Glen
- CSUS
- Curtis Park
- East Sacramento
- Glen
- Golf Course Terrace
- Lawrence Park
- North Oak Park
- Parkway
How does your Therapist compare?
Number of Therapists in Fruitridge Manor, Sacramento, CA
10+
Average cost per session
$175
Therapists in Fruitridge Manor, Sacramento, CA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 67% | Self Esteem |
Average years in practice
26 Years
Top 3 insurances accepted
| 100% | Aetna |
| 90% | Oxford |
| 90% | UnitedHealthcare UHC | UBH |
How Therapists in Fruitridge Manor, Sacramento, CA see their clients
| 92% | Online Only | |
| 8% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fruitridge Manor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.