Self Esteem Therapists in East Sacramento, Sacramento, CA

See all therapists in East Sacramento, Sacramento
Photo of Carli Schwan, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Carli Schwan
Marriage & Family Therapist, MA, LMFT
Verified
Specializations: symptom management, self esteem building, identity exploration, communication skill building, emotional expression, relationship skill building including communication tools and conflict resolution techniques, discernment counseling for couples who are questioning whether to move forward or move on, co-parenting counseling, and family cohesion counseling.
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
(916) 347-5883 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Elaina M Garrido, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Elaina M Garrido
Marriage & Family Therapist, MA, LMFT
Verified
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
 
View
Office is near:
East Sacramento
Sacramento, CA 95819
Photo of Harvey Hyman, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Harvey Hyman
Licensed Professional Clinical Counselor, LPCC
Verified
I am here to help adults who yearn for satisfaction and fulfillment in intimate relationships and work, but find themselves held back by chronic disempowerment, discouragement, depression, low self-esteem, anxiety, panic or freeze. Have you been in therapy before without positive change because the therapist focused on your symptoms not the root cause? I can help you make accelerated positive transformation when the root cause of your suffering is childhood trauma. Do you know, believe or suspect that your childhood was a period of chaos, abuse, emotional neglect or emotional invalidation? If so, I invite you to come to see me.
(916) 767-0935 
View
East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC
Verified
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Colleen Tweed Wong, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Colleen Tweed Wong
Marriage & Family Therapist, MFT
Verified
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Lynn Baker-Nauman, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Bridget Koch-Timothy, Psychologist in East Sacramento, Sacramento, CA
Bridget Koch-Timothy
Psychologist, PsyD
Verified
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
(916) 571-9315 
View
East Sacramento
Sacramento, CA 95816
Not accepting new clients
Photo of Jane Teixeira, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified
Hello and welcome! If you'd like to feel more hopeful, connected, and calm I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
(916) 634-0156 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Kristina Rickards, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Kristina Rickards
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
(916) 382-7481 
View
East Sacramento
Sacramento, CA 95816
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Mindsets Counseling and Coaching Center
Licensed Professional Clinical Counselor, LPCC, NCC
Verified
Are you feeling stressed or overwhelmed? feeling stuck or unmotivated? battling with low self-esteem or self-worth? Has life got you in a place of feeling a sadness that you can’t explain? Do you have relationship challenges? Are you a BIPOC C-Suite Executive being challenged at work? Challenges in life are not always easy and finding someone to talk to that you can trust should not be a daunting task. Talking things out gives us clarity. Having someone listen to us gives us validation. As your therapist and life coach, I will listen to your concerns and work with you to support you.
(916) 382-7377 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Patricia Woodward, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Patricia Woodward
Marriage & Family Therapist, MA, LMFT
Verified
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem, and many other issues. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self, better boundaries, and more choices in life.
(805) 585-3882 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Gregory Bendau, Marriage & Family Therapist Associate in East Sacramento, Sacramento, CA
Gregory Bendau
Marriage & Family Therapist Associate, AMFT
Verified
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(415) 326-1973 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Healing and Hope Therapy, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Healing and Hope Therapy
Marriage & Family Therapist, MS, LMFT
Verified
I offer a free consultation to help you to find out if I am a good fit for you. I have 20 years experience as a Marriage Family Therapist. My experience includes working with children, teens and adults with concerns including educational difficulties, self-esteem, behavior challenges, substance use and substance dependency, depression, anxiety and trauma. I love helping you find your path in life, understanding your needs in a relationship, learning about what makes you feel great, as well a collaborating with you to overcome obstacles.
(916) 545-6513 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Andy Truong, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(402) 685-8629 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Jeremiah Aja, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Jeremiah Aja
Licensed Professional Clinical Counselor, MA, MDiv, LPCC
Verified
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
(916) 432-1939 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Alexandra Brown, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Alexandra Brown
Clinical Social Work/Therapist, LCSW, EMDR
Verified
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem. 
(402) 685-3768 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Leona Esmaeily, Marriage & Family Therapist Associate in East Sacramento, Sacramento, CA
Leona Esmaeily
Marriage & Family Therapist Associate, AMFT
Verified
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 205-0121 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in East Sacramento, Sacramento, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT
Verified
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(415) 634-0653 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Henna Cho, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Henna Cho
Clinical Social Work/Therapist, ASW
Verified
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(213) 516-6404 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Gabriel Leporati, Associate Professional Clinical Counselor in East Sacramento, Sacramento, CA
Gabriel Leporati
Associate Professional Clinical Counselor, MS, PPS
Verified
Connecting in a non-judgmental, safe therapeutic relationship can help a person through difficult circumstances and strengthen their ability to reach their goals. It would be an honor to share in that process with you.
(916) 347-5589 
View
East Sacramento
Sacramento, CA 95816
Offers online therapy


See more therapy options for East Sacramento, Sacramento

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in East Sacramento, Sacramento and therapists' support dealing with self esteem.

If you're looking for help with self esteem in East Sacramento, Sacramento or for an East Sacramento, Sacramento self esteem therapist, these professionals provide therapy for self esteem. They include self esteem therapists in East Sacramento, Sacramento, self esteem psychologists, self esteem psychotherapists and self esteem counselors in East Sacramento, Sacramento. They can help with counseling for self esteem in East Sacramento, Sacramento or self esteem counseling and treatment for self esteem.