Depression Therapists in East Sacramento, Sacramento, CA

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Photo of Harvey Hyman, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Harvey Hyman
Licensed Professional Clinical Counselor, LPCC
Verified
I understand and empathize deeply with your fear, anxiety, confusion, self-doubt, and depression , and with your yearnings for freedom, wholeness, clarity, and improved well-being.
I am here to help adults who yearn for satisfaction and fulfillment in intimate relationships and work, but find themselves held back by chronic disempowerment, discouragement, depression , low self-esteem, anxiety, panic or freeze. Have you been in therapy before without positive change because the therapist focused on your symptoms not the root cause? I can help you make accelerated positive transformation when the root cause of your suffering is childhood trauma. Do you know, believe or suspect that your childhood was a period of chaos, abuse, emotional neglect or emotional invalidation? If so, I invite you to come to see me.
(916) 767-0935 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Sheri Plummer-Raphael, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Sheri Plummer-Raphael
Marriage & Family Therapist, MS, LMFT
Verified
I specialize in the treatment of PTSD, anxiety, depression , addiction, grief, relationship issues, child and adolescent issues, chronic physical pain, performance blocks, and spiritual disconnection.
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
(916) 945-2864 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Kristina Rickards, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Kristina Rickards
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression , anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
(916) 382-7481 
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East Sacramento
Sacramento, CA 95816
Photo of Rosemary Madruga, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Rosemary Madruga
Marriage & Family Therapist, MFT, LPCC
Verified
I have assisted many individuals in reducing depression and anxiety and in finding better and clearer ways to communicate their needs and feelings.
Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions.
(916) 764-3738 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Susan Kathryn Mendez, Psychologist in East Sacramento, Sacramento, CA
Susan Kathryn Mendez
Psychologist, PsyD
Verified
Common life challenges include grieving, life-transition issues, coping with trauma, anxiety, depression , parenting issues, coping with chronic pain, domestic abuse, adjusting to stressors, and relationship discord.
I transitioned from being an educator to entering the field of psychology. Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
(916) 761-7768 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Jason Baynes, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Jason Baynes
Marriage & Family Therapist, MA, LMFT
Verified
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression , anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
(916) 318-5501 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Johnny Asencion Cuestas, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Johnny Asencion Cuestas
Clinical Social Work/Therapist, LCSW
Verified
Hello, over the last 10 years I've enjoyed working together with people as they took on the problems they faced. I've helped people work on range of problems, from challenging behaviors to other internal problem. I've worked with incredible resilient young people and adults who've had relationships with trauma, anxiety, and depression . I've also worked with young people in foster care and members of the LGBTQ community using a narrative approach. Being present and sharing space with someone trying to make a positive change in their life, has always been a great privlidge for me.
(916) 352-7282 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Marcella Kreysa, Psychologist in East Sacramento, Sacramento, CA
Marcella Kreysa
Psychologist, PsyD
I specialize in treating Complex Trauma, Depression , ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQIA+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544 
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
Photo of Jane Teixeira, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified
Hello and welcome! If you'd like to feel more hopeful, connected, and calm I would love to work with you! I specialize in treating depression , trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
(916) 634-0156 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Chrissy Cate LMFT, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified
~ Depression ~Blended family dynamics ~Sexual issues ~Addictive personalities ~Anxiety In family therapy, we will work together on.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
(916) 621-5724 
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East Sacramento
Sacramento, CA 95819
Not accepting new clients
Photo of Sean Cook, Psychologist in East Sacramento, Sacramento, CA
Sean Cook
Psychologist, PsyD
Verified
I specialize in 1) EFT Couples Therapy, and 2) mindfulness-based treatment for depression , anxiety, and relationship concerns.
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938 
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
Photo of Courtney Kim Morgan, Pre-Licensed Professional in East Sacramento, Sacramento, CA
Courtney Kim Morgan
Pre-Licensed Professional, APCC, ATR-P
Verified
Audre Lorde wrote, “There is no such thing as a single-issue struggle because we do not live single-issue lives”. I believe and practice from this framework. We are relational beings connected to each other and society. At the intersections of ourselves and community, we may meet Depression , Anxiety, Trauma, and complex Relationships. Getting to know these Problems helps us to understand their origins and find solutions.
(916) 398-2703 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Mindsets Counseling and Coaching Center
Licensed Professional Clinical Counselor, LPCC, NCC
Verified
I help clients overcome their struggles with anxiety, depression , stress, feeling overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions.
Are you feeling stressed or overwhelmed? feeling stuck or unmotivated? battling with low self-esteem or self-worth? Has life got you in a place of feeling a sadness that you can’t explain? Do you have relationship challenges? Are you a BIPOC C-Suite Executive being challenged at work? Challenges in life are not always easy and finding someone to talk to that you can trust should not be a daunting task. Talking things out gives us clarity. Having someone listen to us gives us validation. As your therapist and life coach, I will listen to your concerns and work with you to support you.
(916) 382-7377 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Stronger Together Licensed Counseling and Wellness, Associate Clinical Social Worker in East Sacramento, Sacramento, CA
Stronger Together Licensed Counseling and Wellness
Associate Clinical Social Worker, ACSW
Verified
I specialize in working with families and young adults experiencing transitions and looking to develop their coping skills in order to decrease their depression and anxiety.
Does finding a therapist feel like another task on your endless to-do list? Is there a voice in the back of your mind telling you it's time to talk to someone, but you're just not sure where to start? Do you daydream about making changes in your life to find your most authentic self? Let me pour you a virtual cup of coffee or tea and let's chat.  We will work together as a team to help you feel better and make the changes that you daydream about in a safe, supportive and non-judgmental space where you get to be you!
(916) 656-0030 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Miri Mee, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Miri Mee
Clinical Social Work/Therapist, LCSW
Verified
Specialties: I treat a variety of issues ranging from depression , anxiety, adolescent issues, adolescent-parent conflict, relationship problems, divorce/separation, parenting issues, life transitions and personal growth.
Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is to assess each case and determine what the best treatment plan and approach would be and utilize this plan to guide clients through the therapeutic process.
(916) 472-2666 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Stewart Bloom, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW
Verified
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults, preteens and adolescents with anxiety, depression , mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Ann Anderson, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression , and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(415) 341-9910 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Fred Kutnick, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Fred Kutnick
Clinical Social Work/Therapist, LCSW
Verified
Anger, shame, anxiety, depression , and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
(415) 338-9959 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Erick Santos, Associate Clinical Social Worker in East Sacramento, Sacramento, CA
Erick Santos
Associate Clinical Social Worker, ASW, EMDR
Verified
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(415) 324-4286 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Audrey Hu, Associate Clinical Social Worker in East Sacramento, Sacramento, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression .
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(415) 715-1673 
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East Sacramento
Sacramento, CA 95816
Offers online therapy


See more therapy options for East Sacramento, Sacramento

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in East Sacramento, Sacramento. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.