Adults Therapists in East Sacramento, Sacramento, CA

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Photo of Stronger Together Licensed Counseling and Wellness, Associate Clinical Social Worker in East Sacramento, Sacramento, CA
Stronger Together Licensed Counseling and Wellness
Associate Clinical Social Worker, ACSW
Verified
I specialize in working with families and young adults experiencing transitions and looking to develop their coping skills in order to decrease their depression and anxiety.
Does finding a therapist feel like another task on your endless to-do list? Is there a voice in the back of your mind telling you it's time to talk to someone, but you're just not sure where to start? Do you daydream about making changes in your life to find your most authentic self? Let me pour you a virtual cup of coffee or tea and let's chat.  We will work together as a team to help you feel better and make the changes that you daydream about in a safe, supportive and non-judgmental space where you get to be you!
(916) 656-0030 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Rosa Di Lorenzo, Psychologist in East Sacramento, Sacramento, CA
Rosa Di Lorenzo
Psychologist, PsyD
Verified
My professional experience is broad, and includes working with people suffering from anxiety, depression, sexual and physical abuse; adult children of alcoholics, war veterans, college students, women, families, couples, adults and adolescents.
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
(916) 525-8595 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Susan Armstrong, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Susan Armstrong
Marriage & Family Therapist, MFT
Verified
I have had the opportunity to work with adults facing life changing events and challenges, and families seeking positive change and reconciliation.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
(916) 571-9164 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Holly McClain in East Sacramento, Sacramento, CA
Holly McClain
MEd, PPS, CLC
Life is full of shifts, changes and transitions. Some of those are welcomed and enjoyable, while others can be unexpected, incredibly challenging and even traumatic. As a counselor, certified life coach and certified divorce specialist I support you through these transitions from start to finish with compassion, a full heart and expert guidance. The process includes customized, gentle guidance as you learn to navigate your transition in a healthy and meaningful way. As a former school counselor, I am especially equipped to support tween/teen/young adults through life/family transitions as well.
(916) 249-2536 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Katie Hodgson, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Katie Hodgson
Clinical Social Work/Therapist, LCSW
Verified
I have a background in working with historical and recent traumas, mood disorders, addiction, dual diagnosis, relationship issues, couples, medical professionals, teens, elderly and millennial adults .
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
(916) 238-8353 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Stewart Bloom, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW
Verified
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults , preteens and adolescents with anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Lauren Simas, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Lauren Simas
Marriage & Family Therapist, MA, LMFT
Verified
I work with children, adolescents, and adults to address immediate mental health concerns and strengthen their relationships.
It is hard to be a parent...and in the middle of a pandemic? Unbelievably hard. Many families that were healthy before COVID-19 are facing new issues that are causing chaos at home. Families that were already struggling are even more vulnerable during this time. Distance learning, working from home, and being isolated from other members of your support system can turn your family upside down. Even after this pandemic is “over”, mental health challenges may linger.
(628) 200-3877 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC
Verified
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults . I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Andrew R Smith, Psychologist in East Sacramento, Sacramento, CA
Andrew R Smith
Psychologist, PhD
Verified
I bring over 25 years experience as a therapist to help individual adults , teens, couples, and families to achieve their goals.
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
(916) 302-4205 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Bridget Koch-Timothy, Psychologist in East Sacramento, Sacramento, CA
Bridget Koch-Timothy
Psychologist, PsyD
Verified
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults , and veterans.
(916) 571-9315 
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
Photo of Chrissy Cate LMFT, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified
I specialize in working with adults , children, couples & their families to reconnect them.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
(916) 621-5724 
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East Sacramento
Sacramento, CA 95819
Not accepting new clients
Photo of Brieana Lopez, Marriage & Family Therapist Associate in East Sacramento, Sacramento, CA
Brieana Lopez
Marriage & Family Therapist Associate, AMFT, APCC
Verified
I offer therapy for children, teens, adults , couples, families, individuals, and parents-child/teen.
Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God.
(279) 888-9693 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Amy Lawrence, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Amy Lawrence
Marriage & Family Therapist, MDiv, MA
Verified
I work well with adults of all ages who are in transition or feeling stuck: wanting to change old patterns that are no longer working or experiencing new circumstances in life that are confusing or challenging.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
(916) 794-4796 
East Sacramento
Sacramento, CA 95819
Not accepting new clients
Photo of Pushpa Autry, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults /families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
(916) 507-1913 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Johnny Asencion Cuestas, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Johnny Asencion Cuestas
Clinical Social Work/Therapist, LCSW
Verified
Hello, over the last 10 years I've enjoyed working together with people as they took on the problems they faced. I've helped people work on range of problems, from challenging behaviors to other internal problem. I've worked with incredible resilient young people and adults who've had relationships with trauma, anxiety, and depression. I've also worked with young people in foster care and members of the LGBTQ community using a narrative approach. Being present and sharing space with someone trying to make a positive change in their life, has always been a great privlidge for me.
(916) 352-7282 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Patience Dayton, Clinical Social Work/Therapist in East Sacramento, Sacramento, CA
Patience Dayton
Clinical Social Work/Therapist, LCSW
Verified
Training and Experience: Individuals and couples (children, teens, adults ); Christian marriage; Theology of the Body; trauma and crisis; 12 step recovery, alcoholism, addictions; self-esteem issues; OCD/anxiety; depression; Autism, ADHD; Cognitive Behavior Therapy (CBT) & Trauma Focused CBT; Narrative Therapy; Solution Focused; EMDR.
I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.
(916) 252-5030 
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Photo of Harvey Hyman, Licensed Professional Clinical Counselor in East Sacramento, Sacramento, CA
Harvey Hyman
Licensed Professional Clinical Counselor, LPCC
Verified
My specialty is helping adults improve their mood, self-esteem, freedom, power, and quality of life through healing of their childhood trauma.
I am here to help adults who yearn for satisfaction and fulfillment in intimate relationships and work, but find themselves held back by chronic disempowerment, discouragement, depression, low self-esteem, anxiety, panic or freeze. Have you been in therapy before without positive change because the therapist focused on your symptoms not the root cause? I can help you make accelerated positive transformation when the root cause of your suffering is childhood trauma. Do you know, believe or suspect that your childhood was a period of chaos, abuse, emotional neglect or emotional invalidation? If so, I invite you to come to see me.
(916) 767-0935 
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Photo of Catherine Cohen, Psychologist in East Sacramento, Sacramento, CA
Catherine Cohen
Psychologist, PsyD
Verified
In addition to psychotherapy and consultation, I offer assessment and testing for both adults and adolescents who suspect they might have a learning disability, or ADHD or are struggling with other education and career concerns.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834 
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East Sacramento
Sacramento, CA 95816
Not accepting new clients
Photo of Susan L Boulware, Marriage & Family Therapist in East Sacramento, Sacramento, CA
Susan L Boulware
Marriage & Family Therapist, PhD
Verified
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults . Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
(916) 382-7530 
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East Sacramento
Sacramento, CA 95816
Photo of Marc Clanton, Associate Clinical Social Worker in East Sacramento, Sacramento, CA
Marc Clanton
Associate Clinical Social Worker, MSW
Verified
I am passionate about working with adolescents, adults , and LGBTQ+ individuals working through a variety of issues.
Whether you are discovering new aspects of your identity, navigating stressful life circumstances, struggling with feelings of anxiety, depression, or facing other challenges, I want to encourage and help you in that process. My hope is to create a space where you feel safe to share and process whatever you need to. Sharing your deep thoughts and being vulnerable can be scary so we will go at a pace that feels right for you and celebrate the steps along the way. Early in the process, we can develop some therapeutic goals which will help guide our sessions, and ensure that you get what you want out of this process.
(916) 665-4711 
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East Sacramento
Sacramento, CA 95816
Offers online therapy


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Adults Therapists
The East Sacramento, Sacramento adult therapists listed here have identified their focus on adult therapy in East Sacramento, Sacramento, adult counseling, help for East Sacramento, Sacramento adults in therapy, or East Sacramento, Sacramento adult counseling. An adult therapist in East Sacramento, Sacramento and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.