Psychodynamic Therapists in Campus Commons, Sacramento, CA

See all therapists in Campus Commons, Sacramento
Not accepting new clients
Photo of Jill Landerholm, Psychologist in Campus Commons, Sacramento, CA
Jill Landerholm
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I provide psychotherapy including psychodynamic , CBT, EMDR therapy, Acceptance and Commitment Therapy (ACT), mindfulness-based and grief therapy.
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). I am happy to help clients who have been feeling the stress of the pandemic, including helping to soften grief and bereavement. I bring compassion and understanding to every concern.
(916) 259-3943
View
Campus Commons
Sacramento, CA 95825
Not accepting new clients
Photo of Dr. Katie S Polsky, Psychologist in Campus Commons, Sacramento, CA
Dr. Katie S Polsky
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic , cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
(916) 678-1993
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Estee S. Cohen, Psychologist in Campus Commons, Sacramento, CA
Estee S. Cohen
Psychologist, PhD
Verified
Verified
With a background in cognitive behavioral and psychodynamic therapies, I use a blend of techniques to help my clients explore their unique emotional and behavioral patterns, tap into their strengths, and develop adaptive tools for managing the challenges they may be facing.
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
(916) 502-9122
View
Campus Commons
Sacramento, CA 95825
& Online
Not accepting new clients
Photo of Nicole Nelson, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Nicole Nelson
Marriage & Family Therapist, LMFT, LPCC
Verified
Verified
Using CBT, mindfulness and experiential techniques, and drawing upon psychodynamic , relational, and attachment theories, my aim is to find a good fit for you to help you be more of who you want to be.
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
(916) 382-7460
View
Campus Commons
Sacramento, CA 95825
Not accepting new clients
Photo of Tricia Brandes, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Tricia Brandes
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
(916) 999-7756
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Shelley Tirsbeck, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Shelley Tirsbeck
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
(916) 269-5575
View
Campus Commons
Sacramento, CA 95825
& Online
Waitlist for new clients
Photo of Catherine McGovern, Psychologist in Campus Commons, Sacramento, CA
Catherine McGovern
Psychologist, PsyD, RN
Verified
Verified
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.
(831) 219-4114
View
Campus Commons
Sacramento, CA 95825
& Online
Waitlist for new clients
Photo of Allison Suznovich, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Allison Suznovich
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts.
(916) 512-1872
Campus Commons
Sacramento, CA 95825
& Online
Photo of Jocelyn Granillo, Marriage & Family Therapist Intern in Campus Commons, Sacramento, CA
Jocelyn Granillo
Marriage & Family Therapist Intern
Verified
1 Endorsed
Verified
1 Endorsed
If you are looking to heal, you don't have to do it alone. In my therapeutic practice I strive to create a safe, transparent, and non-judgmental space to process and heal. I believe that in being curious we are most open to looking inward and exploring who we are. I tend to work with clients who are seeking to find clarity and support through life situations, trauma, and emotional disparities.
(916) 890-2032
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Marla McMahon, Psychologist in Campus Commons, Sacramento, CA
Marla McMahon
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with worries, anxiety, self doubt, depression, or stress? The wisdom of a holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include integrative therapies (meditation & breathwork & brainspotting.
(916) 544-4245
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Regina Isabel K'burg, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Regina Isabel K'burg
Marriage & Family Therapist, PsyD
Verified
Verified
Isabel upholds the belief we are wounded in relationships and healed in relationships. She desires to provide a safe space to heal. As a therapist, Isabel is proactive, transparent, and honest. Currently, she is working towards certification in sex therapy and sex addiction. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings.
(916) 435-6087
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Miguel Fraguela, Psychologist in Campus Commons, Sacramento, CA
Miguel Fraguela
Psychologist, PsyD
Verified
Verified
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216
View
Campus Commons
Sacramento, CA 95825
& Online
Waitlist for new clients
Photo of Colleen King, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Colleen King
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Not being able to count on yourself is frustrating and discouraging. Anxiety, depression, or bipolar disorder get in the way of living your life and leave you feeling alone or ashamed. Anxiety can show up as procrastination, perfectionism, social isolation, catastrophic thinking, or feeling paralyzed by emotions. Depression might look like irritability, apathy, fatigue, difficulty concentrating, or negative, self-defeating thoughts. Mania can evoke impulsivity, sleep disturbance, or racing thoughts, and can result in feeling regretful and disoriented. I help adults and teens 16+ stabilize mood swings and increase self-worth.
(916) 303-2877
View
Campus Commons
Sacramento, CA 95825
& Online
Waitlist for new clients
Photo of Patricia Rose, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Patricia Rose
Marriage & Family Therapist, MFT
Verified
Verified
I have over 40 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing.
(916) 259-3962
View
Campus Commons
Sacramento, CA 95825
& Online
Not accepting new clients
Photo of Dr. Lori Roberto, Psychologist in Campus Commons, Sacramento, CA
Dr. Lori Roberto
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling stressed? Worried about your health or not sleeping well? So many challenges are occurring simultaneously making it harder to cope, especially if you are someone with a chronic illness, anxiety, or pain. You might also have sleep difficulties or be in a life transition. It's clear that stress impacts both the body and mind, but self-care can be very hard right now. I specialize in health and body-related issues, stress management, and physician & healthcare provider wellness. I use integrative approaches, including CBT, clinical hypnosis and mindfulness.
(916) 546-4079
View
Campus Commons
Sacramento, CA 95825
Not accepting new clients
Not accepting new clients
Photo of Rene DValery Therapy, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Rene DValery Therapy
Marriage & Family Therapist, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
In the current times, with some much going on and so much to think about, we might need to unload and process. I would like to make myself available to individuals who are facing an overwhelm of emotions, thoughts, of feelings, with the hope of helping them find resources to cope and succeed. I like to work with individuals who recognize that their lives could be better if something were different. My approach allows for time-limited therapy. On session 1, I discuss with my clients the length of time that they might have available to offer to the therapeutic process, short and long term goals that they would like to achieve.
(510) 606-9971
View
Campus Commons
Sacramento, CA 95825
Not accepting new clients
Photo of Rebecca R Nation, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Rebecca R Nation
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe that people are all inherently relational beings and when our relationships - whether with ourselves, other people, or God - are hurting, life can become incredibly painful. I offer compassionate care utilizing sound psychological practice coupled with faith in God. I believe in cultivating a culture of honor in all relationships, especially in marriage. If you find yourself looking for someone who comes from a Christian perspective to help you find hope and healing, let me help you.
(916) 602-4568
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Karen Miller, Psychologist in Campus Commons, Sacramento, CA
Karen Miller
Psychologist, PhD
Verified
Verified
I am a licensed psychologist who specializes in working with people experiencing anxiety, depression, eating disorders, life transitions, career issues, grief/bereavement, gains and losses, self-esteem and body image issues, and trauma. I work collaboratively with clients in order to empower them to be their best selves. I use a client-centered approach to counsel and address clients’ unique challenges from developmental, cultural, and psychological viewpoints. I help clients to see what is in their control to change and where it may help to practice acceptance.
(916) 237-9569
View
Campus Commons
Sacramento, CA 95825
& Online
Photo of Krista Kleeman, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Krista Kleeman
Marriage & Family Therapist, MA, LMFT
Verified
Verified
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
(916) 426-0797
View
Campus Commons
Sacramento, CA 95825
Photo of Lorain Arlene Tremayne, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Lorain Arlene Tremayne
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
(916) 668-4254
View
Campus Commons
Sacramento, CA 95825

See more therapy options for Campus Commons, Sacramento

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.