Pregnancy, Prenatal, Postpartum Therapists in Campus Commons, Sacramento, CA

Photo of Katherine (Kitta) MacMorris, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Katherine (Kitta) MacMorris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Campus Commons, Sacramento, CA 95825
Specialities include anxiety, Perinatal Mood & Anxiety Disorders, adjustment to parenthood, trauma, burnout, processing grief and loss, improving relationships to self and others, and healing childhood wounds.
I see therapy as a space for healing and growth. As a licensed Marriage and Family Therapist, I support clients in navigating life transitions, reducing stress, and improving connections in their lives with authenticity and grace. In my work, I offer a new perspective through a collaborative therapeutic relationship. My style is warm, playful, supportive, and client-centered.
Specialities include anxiety, Perinatal Mood & Anxiety Disorders, adjustment to parenthood, trauma, burnout, processing grief and loss, improving relationships to self and others, and healing childhood wounds.
I see therapy as a space for healing and growth. As a licensed Marriage and Family Therapist, I support clients in navigating life transitions, reducing stress, and improving connections in their lives with authenticity and grace. In my work, I offer a new perspective through a collaborative therapeutic relationship. My style is warm, playful, supportive, and client-centered.
(916) 461-7322 View (916) 461-7322
Photo of Catherine McGovern, Psychologist in Campus Commons, Sacramento, CA
Catherine McGovern
Psychologist, PsyD, RN
Verified Verified
Campus Commons, Sacramento, CA 95825
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.
(831) 219-4114 View (831) 219-4114
Photo of Guillaume Marriage and Family Counseling of CA, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Guillaume Marriage and Family Counseling of CA
Marriage & Family Therapist, AMFT, LMFT
Verified Verified
1 Endorsed
Campus Commons, Sacramento, CA 95825  (Online Only)
That's why our service is primarily geared towards women (and men) who are pregnant or postpartum or have young children under the age of 7 years old, or couples during the early stages of their relationship.
Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.
That's why our service is primarily geared towards women (and men) who are pregnant or postpartum or have young children under the age of 7 years old, or couples during the early stages of their relationship.
Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.
(669) 202-2286 View (669) 202-2286
Photo of Ma Lourdes T Soliven, Marriage & Family Therapist Associate in Campus Commons, Sacramento, CA
Ma Lourdes T Soliven
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Campus Commons, Sacramento, CA 95825  (Online Only)
Many of the clients who comes to me struggle with ADHD, anxiety, depression, including perinatal and postpartum anxiety/depression, parenting, relationship and marital conflicts.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
Many of the clients who comes to me struggle with ADHD, anxiety, depression, including perinatal and postpartum anxiety/depression, parenting, relationship and marital conflicts.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
(669) 268-3098 View (669) 268-3098
Photo of Ronna Spiegel, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Ronna Spiegel
Clinical Social Work/Therapist, LCSW
Verified Verified
Campus Commons, Sacramento, CA 95825  (Online Only)
As an LCSW with 20+ years devoted to supporting women navigating various life transitions—be it parenting, college, career, or pregnancy/postpartum—I understand life's complexities. You don't have to face your journey alone! My therapeutic approach is warm, engaging, and proactive. I firmly believe in my client's capacity to overcome challenges, guiding them toward a happier, more fulfilling life. My objective is for you to leave our sessions feeling hopeful and empowered, armed with a tangible plan for implementing positive change. I look forward to getting to know you and helping you realize your goals.
As an LCSW with 20+ years devoted to supporting women navigating various life transitions—be it parenting, college, career, or pregnancy/postpartum—I understand life's complexities. You don't have to face your journey alone! My therapeutic approach is warm, engaging, and proactive. I firmly believe in my client's capacity to overcome challenges, guiding them toward a happier, more fulfilling life. My objective is for you to leave our sessions feeling hopeful and empowered, armed with a tangible plan for implementing positive change. I look forward to getting to know you and helping you realize your goals.
(916) 775-0036 View (916) 775-0036
Photo of Jessica Abdalla, Psychologist in Campus Commons, Sacramento, CA
Jessica Abdalla
Psychologist, PhD
Verified Verified
Campus Commons, Sacramento, CA 95825  (Online Only)
I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period.
I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period.
(424) 766-0861 View (424) 766-0861
Photo of Deja DeTrinidad, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Deja DeTrinidad
Clinical Social Work/Therapist, LCSW
Verified Verified
Campus Commons, Sacramento, CA 95825
I have experience treating eating disorders, mood disorders, and postpartum issues.
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
I have experience treating eating disorders, mood disorders, and postpartum issues.
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
(916) 884-2286 View (916) 884-2286
Photo of Sacramento Psychology, Psychologist in Campus Commons, Sacramento, CA
Sacramento Psychology
Psychologist, PsyD
Verified Verified
Campus Commons, Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5103 View (916) 269-5103
Photo of Natalie Trzeciak-Hardwick, Licensed Professional Clinical Counselor in Campus Commons, Sacramento, CA
Natalie Trzeciak-Hardwick
Licensed Professional Clinical Counselor, LPC, ATR
Verified Verified
Campus Commons, Sacramento, CA 95825
UPDATE: I am currently no longer accepting new clients. My practice focuses on individual work for children, adolescents and adults, in addition to a variety of groups for children and adults.
UPDATE: I am currently no longer accepting new clients. My practice focuses on individual work for children, adolescents and adults, in addition to a variety of groups for children and adults.
(916) 269-5691 View (916) 269-5691
Photo of Anne Caulley, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Anne Caulley
Marriage & Family Therapist, LMFT
Verified Verified
Campus Commons, Sacramento, CA 95825
I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world. My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment.
I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world. My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment.
(916) 659-8586 View (916) 659-8586
Photo of Kristen McQuary, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Kristen McQuary
Clinical Social Work/Therapist, LCSW
Verified Verified
Campus Commons, Sacramento, CA 95825
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
(916) 634-1209 View (916) 634-1209
Photo of Marta Guandique, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Marta Guandique
Marriage & Family Therapist, LMFT
Verified Verified
Campus Commons, Sacramento, CA 95825  (Online Only)
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
Thank you for taking the time to review my profile. I am a Bilingual Spanish-speaking therapist with over 10 years of experience. I want to support people on their mental health journey and would like to be a part of your journey. I believe therapy can be a positive experience by creating a therapeutic environment built on feeling safe, establishing trust, learning about oneself, and learning how to take steps to heal. I meet clients where they are emotionally and integrate different therapeutic modalities to support each client reach their goals.
(916) 775-0746 View (916) 775-0746
Photo of Amanda Sager, Associate Professional Clinical Counselor in Campus Commons, Sacramento, CA
Amanda Sager
Associate Professional Clinical Counselor, APCC
Verified Verified
Campus Commons, Sacramento, CA 95825
As a therapist specializing in first responders & their families, I offer a safe space to process trauma, manage stress (PTSD, anxiety, depression), & rebuild connections. Using techniques like Brainspotting & CBT, I empower you to heal & thrive.
As a therapist specializing in first responders & their families, I offer a safe space to process trauma, manage stress (PTSD, anxiety, depression), & rebuild connections. Using techniques like Brainspotting & CBT, I empower you to heal & thrive.
(916) 694-0433 View (916) 694-0433
Photo of Christine Walker, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Christine Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Campus Commons, Sacramento, CA 95825
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
(916) 794-8116 View (916) 794-8116
Photo of Kristina Boswell, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Kristina Boswell
Marriage & Family Therapist
Verified Verified
Campus Commons, Sacramento, CA 95825
Works with: adults, children, couples, autism, adoption and infertility, chronic pain and illness, and is trained in EMDR.
Works with: adults, children, couples, autism, adoption and infertility, chronic pain and illness, and is trained in EMDR.
(916) 313-2861 View (916) 313-2861
Photo of Michele Villarreal, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Michele Villarreal
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Campus Commons, Sacramento, CA 95825
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
(916) 553-2181 View (916) 553-2181
Photo of Lisa Prahl, Clinical Social Work/Therapist in Campus Commons, Sacramento, CA
Lisa Prahl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Campus Commons, Sacramento, CA 95825  (Online Only)
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
(424) 340-7707 View (424) 340-7707
Photo of Marla McMahon, Psychologist in Campus Commons, Sacramento, CA
Marla McMahon
Psychologist, PsyD
Verified Verified
2 Endorsed
Campus Commons, Sacramento, CA 95825
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
(916) 544-4245 View (916) 544-4245
Photo of Sierra Therapy Center in Campus Commons, Sacramento, CA
Sierra Therapy Center
LMFT
Verified Verified
1 Endorsed
Campus Commons, Sacramento, CA 95825
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 View (530) 419-5189

Online Therapists

Photo of Lauren Puliz | Millennial Mama Therapy, Marriage & Family Therapist in Campus Commons, Sacramento, CA
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95818  (Online Only)
Welcome mama! Thank you for seeking help, you so deeply deserve it! I love working with millennial moms who feel lost after bringing home their baby. We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Welcome mama! Thank you for seeking help, you so deeply deserve it! I love working with millennial moms who feel lost after bringing home their baby. We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
(916) 571-1435 View (916) 571-1435

See more therapy options for Campus Commons, Sacramento

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.