Therapists in Arden-Arcade, Sacramento, CA
You're "weird," you're queer, you were bullied for being nuero-divergent before we had a word for it. You know that this world doesn't fit you, but you were told that you needed to change to fit this world. You've been through it! And, the lack of attunment and understanding from those around you has only led to more trauma.
You're "weird," you're queer, you were bullied for being nuero-divergent before we had a word for it. You know that this world doesn't fit you, but you were told that you needed to change to fit this world. You've been through it! And, the lack of attunment and understanding from those around you has only led to more trauma.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Steve Debenedetti-Emanuel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Arden-Arcade, Sacramento, CA 95864
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone who wants to feel better? Or wants your teenager to talk to someone? Or wants to be happier and more secure in your committed relationship? Let's keep it simple and work together to find solutions. To learn more about me, check out my website: www.rivercitycounseling.com
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone who wants to feel better? Or wants your teenager to talk to someone? Or wants to be happier and more secure in your committed relationship? Let's keep it simple and work together to find solutions. To learn more about me, check out my website: www.rivercitycounseling.com
Vinder Lallian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95825
I offer professional counseling for individuals, couples, families, and children. My goal as a therapist is to work with clients to help them achieve their personal goals. I provide a safe environment for my clients. With a positive attitude, open-mindedness, and motivation, you can accomplish anything you set your minds to. I will help you get there! The rapport with your Therapist is key. Ask about my free 30 minute consultation to see if I am a good fit for you. Let's bring laughter back into your home.
I offer professional counseling for individuals, couples, families, and children. My goal as a therapist is to work with clients to help them achieve their personal goals. I provide a safe environment for my clients. With a positive attitude, open-mindedness, and motivation, you can accomplish anything you set your minds to. I will help you get there! The rapport with your Therapist is key. Ask about my free 30 minute consultation to see if I am a good fit for you. Let's bring laughter back into your home.
Ellen Tarby
Marriage & Family Therapist, LFMT, MA
Verified Verified
4 Endorsed
Arden-Arcade, Sacramento, CA 95825
My practice is focused on helping you from the moment you realize that the ways you have been getting by seem to be causing more distress than relief. You may be noticing imbalance in your relationships, that you are putting off life changes and goals until you feel "good enough", or you might have a lot of fear of things feeling chaotic or not in control. While I address a broad range of concerns, a lot of the people I work with are struggling in particular with patterns around food, dieting, and body image that have left them feeling exhausted, defeated, and out of control.
My practice is focused on helping you from the moment you realize that the ways you have been getting by seem to be causing more distress than relief. You may be noticing imbalance in your relationships, that you are putting off life changes and goals until you feel "good enough", or you might have a lot of fear of things feeling chaotic or not in control. While I address a broad range of concerns, a lot of the people I work with are struggling in particular with patterns around food, dieting, and body image that have left them feeling exhausted, defeated, and out of control.
Allison Suznovich
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Arden-Arcade, Sacramento, CA 95864
Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts.
Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts.
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Arden-Arcade, Sacramento, CA 95864
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Debbie Warner Glander
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Arden-Arcade, Sacramento, CA 95825
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Laura Jane Dunkelberger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95864
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Tori Trask
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95821
I have been a Licensed Marriage Family Therapist for almost 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.
I have been a Licensed Marriage Family Therapist for almost 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
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Deborah Davis
Marriage & Family Therapist, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95864
Do you have an inner critic that's leading you to question yourself and your worth? Would you like to learn to love yourself and live authentically? Do you feel connected and fulfilled in your relationships? Would you like to communicate with your loved ones in healthy ways? In our work together, we'll focus on helping you quiet your inner critic, identify what you want, and express what you need. We will work on healing past wounds, improving communication, restoring connection, and decreasing conflict.
Do you have an inner critic that's leading you to question yourself and your worth? Would you like to learn to love yourself and live authentically? Do you feel connected and fulfilled in your relationships? Would you like to communicate with your loved ones in healthy ways? In our work together, we'll focus on helping you quiet your inner critic, identify what you want, and express what you need. We will work on healing past wounds, improving communication, restoring connection, and decreasing conflict.
Amy Lawrence
Marriage & Family Therapist, MDiv, MA
Verified Verified
Arden-Arcade, Sacramento, CA 95821
Not accepting new clients
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Sandra A Warne
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95825
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
Thank you for exploring my webpage. I realize that doing so is a significant step and I hope that this information helps guide you in seeking the support you may need. I have been practicing in the field of clinical and neuropsychology for 20 years. Many individuals with whom I work are experiencing heightened stress, anxiety or depression in response to life circumstances, such as accidents/injuries, health issues, parenting challenges, and other provocative life situations. I offer a supportive environment to explore the ways in which such challenges may be motivating my clients to feel and behave as they do.
Rosemary MacLaughlin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arden-Arcade, Sacramento, CA 95864
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Often client's overlook their own strengths while identifying with their diagnosis, failings, or past. I am often amazed at the strength and resilience of individuals and look forward to helping them find it within themselves. In therapy the relationships between the clinician and client is the primary element toward improvement. I work hard to keep the relationship strong and growing.
Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Often client's overlook their own strengths while identifying with their diagnosis, failings, or past. I am often amazed at the strength and resilience of individuals and look forward to helping them find it within themselves. In therapy the relationships between the clinician and client is the primary element toward improvement. I work hard to keep the relationship strong and growing.
Debra McJimsey
Marriage & Family Therapist, LMFT, MSc
Verified Verified
7 Endorsed
Arden-Arcade, Sacramento, CA 95864
Now offering Ketamine Assisted Therapy in partnership with Journey Clinical. -Are you looking for a therapist that is a good fit for you? Searching for the right therapist is challenging! This information may give you a sense of what it would be like to work together. I offer a free zoom consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and couples and children on a wide range of issues including anxiety, perfectionism, support through life-transitions or re-connecting/ rekindling loving feelings.
Now offering Ketamine Assisted Therapy in partnership with Journey Clinical. -Are you looking for a therapist that is a good fit for you? Searching for the right therapist is challenging! This information may give you a sense of what it would be like to work together. I offer a free zoom consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and couples and children on a wide range of issues including anxiety, perfectionism, support through life-transitions or re-connecting/ rekindling loving feelings.
See more therapy options for Arden-Arcade, Sacramento
Nearby Searches for Arden-Arcade, Sacramento
- Boulevard Park
- Campus Commons
- College Glen
- CSUS
- Del Paso Heights
- East Sacramento
- Glen
- Glenwood Meadows
- Marshall School
- Old North Sacramento
- Point West
- Sierra Oaks
How does your Therapist compare?
Number of Therapists in Arden-Arcade, Sacramento, CA
1,000+
Average cost per session
$150
Therapists in Arden-Arcade, Sacramento, CA who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 76% | Coping Skills |
| 69% | Self Esteem |
| 68% | Stress |
| 61% | Relationship Issues |
| 60% | Other |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | Cigna and Evernorth |
| 89% | UnitedHealthcare UHC | UBH |
How Therapists in Arden-Arcade, Sacramento, CA see their clients
| 77% | Online Only | |
| 23% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |