Therapists in Arden-Arcade, Sacramento, CA
Katrina Foster
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Arden-Arcade, Sacramento, CA 95821
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
City of Trees Assessment and Therapy
Psychologist
Verified Verified
Arden-Arcade, Sacramento, CA 95825
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
Our lives are a story, one that encompasses all that we've been through; the twists and turns, the trials, the triumphs, the moments of joy, the moments of pain, all of them completely unique to us. They are filled with characters; family, friends, lovers, and even those who impact our lives without us even having to meet them. Sometimes it feels like our story is being told for us, that we are simply a passenger in it's unfolding, it may even seem like our attempts at trying to take back the role of author can seem futile, pointless even. But here you are, looking for help to reclaim your story, and that is the first step.
Our lives are a story, one that encompasses all that we've been through; the twists and turns, the trials, the triumphs, the moments of joy, the moments of pain, all of them completely unique to us. They are filled with characters; family, friends, lovers, and even those who impact our lives without us even having to meet them. Sometimes it feels like our story is being told for us, that we are simply a passenger in it's unfolding, it may even seem like our attempts at trying to take back the role of author can seem futile, pointless even. But here you are, looking for help to reclaim your story, and that is the first step.
Chad Fraga
Marriage & Family Therapist, MA
Verified Verified
7 Endorsed
Arden-Arcade, Sacramento, CA 95864
Waitlist for new clients
I am humbled as I grow both personally and professionally while learning the depth of the human condition. We are all going through something. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. Being vulnerable enough to allow both yourself and others to love you is hard, but also the birthplace of fulfillment, compassion, and empathy.
I am humbled as I grow both personally and professionally while learning the depth of the human condition. We are all going through something. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. Being vulnerable enough to allow both yourself and others to love you is hard, but also the birthplace of fulfillment, compassion, and empathy.
Lisa A Kassis
Marriage & Family Therapist, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95825
Are you seeking to enhance your relationships with the most important people in your life? Do you have a hard time setting boundaries or showing up for yourself in relationships? Would you like to understand your attachment style and how this might underlie challenges in connecting with others? Do you often feel anxious or depressed? Are you experiencing grief and loss?
Are you seeking to enhance your relationships with the most important people in your life? Do you have a hard time setting boundaries or showing up for yourself in relationships? Would you like to understand your attachment style and how this might underlie challenges in connecting with others? Do you often feel anxious or depressed? Are you experiencing grief and loss?
Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC
Verified Verified
2 Endorsed
Arden-Arcade, Sacramento, CA 95821
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
Kid Counseling Sacramento
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Arden-Arcade, Sacramento, CA 95864
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
Kalene Khan
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Arden-Arcade, Sacramento, CA 95825
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
As a child of immigrant parents, I grew up navigating two cultures with often conflicting values. I turned to achievement and ignored my emotions. Although this strategy carried me into adulthood, I lacked a sense of fulfillment and searched for "something more." My healing journey that included therapy, journaling and other practices allowed me to connect with myself and begin to feel authentic joy and contentment. My hope as a therapist is to walk alongside you as you access your internal strength, resiliency, and resources to heal, grow, and make meaning of your life, working toward building feelings of fulfillment and joy.
As a child of immigrant parents, I grew up navigating two cultures with often conflicting values. I turned to achievement and ignored my emotions. Although this strategy carried me into adulthood, I lacked a sense of fulfillment and searched for "something more." My healing journey that included therapy, journaling and other practices allowed me to connect with myself and begin to feel authentic joy and contentment. My hope as a therapist is to walk alongside you as you access your internal strength, resiliency, and resources to heal, grow, and make meaning of your life, working toward building feelings of fulfillment and joy.
Simone Lewis
Clinical Social Work/Therapist, ASW
Verified Verified
1 Endorsed
Arden-Arcade, Sacramento, CA 95821
Life is busy and complex. The constant pressure that we feel to meet our professional obligations, navigate personal relationships and occupy roles are overwhelming. We set an unsustainable pace that inevitably leaves us anxious, socially disconnected and emotionally depleted. The demands of being a professional, person of color, parent or person navigating a change can become unmanageable.
Life is busy and complex. The constant pressure that we feel to meet our professional obligations, navigate personal relationships and occupy roles are overwhelming. We set an unsustainable pace that inevitably leaves us anxious, socially disconnected and emotionally depleted. The demands of being a professional, person of color, parent or person navigating a change can become unmanageable.
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Jeri White
Associate Professional Clinical Counselor, APCC
Verified Verified
Arden-Arcade, Sacramento, CA 95825
I am motivated to work with adults who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
I am motivated to work with adults who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
Life and Liberation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95821
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decision making issues.
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
I specialize in working with community members of the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community. I strive to provide a safe affirming space for individuals to work on being able to better manage symptoms of depression, anxiety, improve relationships and strive to live authentically.
I specialize in working with community members of the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community. I strive to provide a safe affirming space for individuals to work on being able to better manage symptoms of depression, anxiety, improve relationships and strive to live authentically.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Thomas Chipp LCSW
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95825
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
Cyndra Robbins
Marriage & Family Therapist Associate, AMFT
Verified Verified
Arden-Arcade, Sacramento, CA 95825
I am passionate about mental health and provide compassionate and transformative healing for individuals who have experienced anxiety, major depression, and trauma. I am dedicated to guiding our clients on a journey towards recovery, resilience, and self-discovery through evidence-based therapy, psychedelic-assisted therapy, Brain spotting, and a holistic, collaborative approach to mental well-being. My approach is a commitment to encouraging a safe and supportive therapeutic environment where clients can explore their inner landscapes, confront past traumas, and find hope and healing.
I am passionate about mental health and provide compassionate and transformative healing for individuals who have experienced anxiety, major depression, and trauma. I am dedicated to guiding our clients on a journey towards recovery, resilience, and self-discovery through evidence-based therapy, psychedelic-assisted therapy, Brain spotting, and a holistic, collaborative approach to mental well-being. My approach is a commitment to encouraging a safe and supportive therapeutic environment where clients can explore their inner landscapes, confront past traumas, and find hope and healing.
Dania M Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Arden-Arcade, Sacramento, CA 95825
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.
See more therapy options for Arden-Arcade, Sacramento
Nearby Searches for Arden-Arcade, Sacramento
- Boulevard Park
- Campus Commons
- College Glen
- CSUS
- Del Paso Heights
- East Sacramento
- Glen
- Glenwood Meadows
- Marshall School
- Old North Sacramento
- Point West
- Sierra Oaks
How does your Therapist compare?
Number of Therapists in Arden-Arcade, Sacramento, CA
1,000+
Average cost per session
$150
Therapists in Arden-Arcade, Sacramento, CA who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 76% | Coping Skills |
| 69% | Self Esteem |
| 68% | Stress |
| 61% | Relationship Issues |
| 60% | Other |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | Cigna and Evernorth |
| 89% | UnitedHealthcare UHC | UBH |
How Therapists in Arden-Arcade, Sacramento, CA see their clients
| 78% | Online Only | |
| 22% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |