Codependency Therapists in Arden-Arcade, Sacramento, CA

Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that the most healing factor of successful therapy is the relationship between you and your therapist. In therapy I am very open and genuine with my clients, and people often comment on feeling that I am very approachable. I primarily practice from an attachment perspective, which emphasizes the ways that significant relationships in our lives effect our mental health and relationship patterns.

Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.

I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.

I work with individuals, couples, and families who are looking for guidance, support, understanding and goals to begin or continue their recovery journey from substance abuse and/or a mental health diagnosis. I also offer motivational and recovery speaking to schools, employee wellness workshops and youth groups.

Tired of debating, searching, calling, and waiting for accessible counseling services? Change is within reach. For you, your couple, or your family member, our affordable fees make it easier than ever to get started.

We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.

Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults, teens, children, and families. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.

Rebuild or reclaim your relationship and happiness. I help couples and individuals overcome the emotional upheaval of past trauma, stress, and communication issues that often result in infidelity, addiction, sexual issues, shame and guilt. I'm confident you will find my friendly interactive style sets the stage you will want in a safe and nonjudgmental space. LGBT and friends of Bill W. welcomed. Your peace of mind, happiness, and success is my goal.

Hello and thank you for visiting my profile. I am an experienced Substance Abuse Professional/Interventionist, Certified Alcohol and Drug Counselor working in the field of Alcohol and Drug Services for over 20 years. I am a certified CADCII, ICADC, SAP in Sacramento California. My background has allowed me to fulfill my passion in helping others who suffer from this devastating disease and guide individuals toward a path of recovery that makes sense to them.

I work with individuals and couples who are committed to creating more satisfying relationships through a better understanding of their partners and/or who are struggling with fertility. I also have a special emphasis on working with People of Color.

I’d like to introduce myself to you a bit. I decided to get into therapy because I struggled and still at times struggle with self-doubt, shame, and guilt. My pain doesn’t make me incapable or unable to succeed, it makes me human. My personal journey has given me empathy and passion to want to help others in similar circumstances. I grew up thinking life was meant to be hard and admitting weakness and showing emotion, besides happiness, was not ok. I had to comply and I had to hold everything in to simply survive. During many moments, I knew I needed support and needed someone who would not judge, such as a therapist like myself.

I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.

Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.

I work to offer a genuine and safe space for individuals to explore areas of their life they would like support in. I begin the therapeutic process with attachment-based interventions by exploring childhood and how it has shaped the personality and views of the individual. The modalities I most often use are Narrative and Cognitive Behavioral Therapy. Together we will work to identify the narratives, or stories, that have been created based on your experiences. We will explore where they originated from, how they impact you now and how to re-write these narratives if they are no longer serving you.

I enjoy working with individuals and couples who are self-motivated and looking to rediscover themselves. As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself.

Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.

The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permanent damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.

Hello, my name is Dr. Carol Breiling. I am excited to bring a new SUD Outpatient Treatment Program to you that infuses what the Field of Psychology teaches us about the Change Process. Groups are more educational than punitive, aimed to discuss the difficult situations that may have led you to your struggle today. In the process each individual will learn more about themselves than what is found in any other program. You want to change? Let's get real with where it all started and break down the barriers that prevent you from enduring sobriety. No judgement, just recovery in a personalized and wholistic approach. Call today!

I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.