Bisexual Therapists in Arden-Arcade, Sacramento, CA

I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist. I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic. I want therapy to be so much more than me sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.

I am Dr. Kate Bautch, a licensed psychological associate and I work with adults, adolescents, and children, providing individual, couples, and group therapy. In our sessions I seek to create a safe space in which you feel respected, understood, and supported. From that place, we will work together to identify what is causing your pain, and how we can use your resilience and personal strengths to facilitate the positive change you are seeking. I approach each session with acceptance, empathy, compassion, and sometimes a little humor to lighten the mood when appropriate.

I work with adult individuals, couples and families who are interested in moving towards a place of healing by way of exploration, insight, and self-compassion. While my approach to therapy is collaborative and person-centered, therapy is individualized based on the needs of my client, their strengths and limitations, and goals for therapy. I take great value in helping clients develop and lean into self-agency.

No person is an island. Life would be so easy if it were possible to handle everything alone. Yet this world is full of challenges, stress, and trauma, made all the more difficult when we lack access to our most important resources. We get stuck in frustrating patterns that leave us feeling distant from our loved ones and from ourselves. This distance weaves its way into so many things: mental and physical health, identity, sexual interest and performance, and right back into the relationships we should be able to rely on.

Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.

Being sensitive in this world isn't easy. If you identify as a healer or a highly sensitive/empathetic person, you may find yourself trying to use your gifts to "save" others. You may find that people easily open up to you. You may also find that a lot of your dating life has been based on healing, changing, and helping others. It leaves little room for your needs, leading to dysfunctional relationships. When you continuously have projects instead of partners you might be worried your "picker" is broken. It's not broken. It's just not your job to heal everyone. It's time to find a relationships based on reciprocity.

If you’re feeling like you don’t belong, then you’ve nearly found yourself. Our society keeps us fragmented from ourselves. Our days are overfilled but somehow we’re left empty; we’re constantly socializing, yet we feel lonely. We are starving for acceptance and connection, for someone to listen and understand. Maybe you feel out of place and overwhelmed. Maybe you’re standing alone against the insurmountable and need a safe place to rest. Or maybe you can’t find your guiding light and the world feels dark. If you’re having these experiences, I want to be there with you, to connect with you.

In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you, leaving you feeling more like roommates than lovers. When you talk, neither of you feel like you’re getting anywhere, or most of the conversations are about schedules, work or kids. One or both of you may feel lonely in the relationship at times. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. You both long for a more meaningful and joyful relationship.

Therapy can be a powerful tool in deepening relationships, moving through pain, tolerating discomfort, and understanding the unknown! My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. By meeting you where you are at, and helping you see parts of yourself that may feel inaccessible, we can move toward you living life the way you want to.

My passion of helping people find balance with their mind, body and spiritual life has been my vocational calling for the past 20 years. As a Certified Clinical Hypnotherapist, Life Coach and Mindfulness Practioner, I have been trained to help people unlock the power of their subconscious mind. I can help you break through barriers to eliminate anxiety and depression and live a more joyful life with emotional freedom. I am also an Ordained Anglican Priest and have been a parish pastor and a hospice chaplain helping people navigate life-limiting illness while preparing for their death.

www.propeltherapeutics.com Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine therapy might be a solution for you! If you meet the indications for ketamine therapy we will work with you on an individualized plan. We are here to help!

Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.

Welcome! As your therapist, I prioritize providing a warm and non-judgmental space to process life experiences. I work from a client-centered foundation where genuineness and warmth are central to healing. I enjoy working with individuals, teens, and couples who want to face and work through difficult problems to enhance their relationships. I have a special interest in grief and loss as well as intergenerational trauma. However, one of my greatest passions is empowering people who struggle with the stigma surrounding mental health and support services, particularly regarding their families and culture.

You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.

My focus is to understand a client's perspective and provide support in a mindful, constructive manner. Through collaboration we are able to recognizes patterns, determine core issues, and formulate solutions together. I use a combination of methods such as cognitive-behavioral, mindfulness, motivational interviewing, and psychosomatic therapy. I provide brain spotting to assist client's in processing trauma and teach coping skills such as tapping and mindfulness.

Rebuild or reclaim your relationship and happiness. I help couples and individuals overcome the emotional upheaval of past trauma, stress, and communication issues that often result in infidelity, addiction, sexual issues, shame and guilt. I'm confident you will find my friendly interactive style sets the stage you will want in a safe and nonjudgmental space. LGBT and friends of Bill W. welcomed. Your peace of mind, happiness, and success is my goal.

I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.

If you are experiencing anxiety or stress about your health, the global pandemic, changes in your life, your work and your relationships, you are not alone and I am here to help. I offer Telehealth (Zoom) Therapy sessions, from the comfort of your home, in a timeframe that meets your needs. I am a compassionate, strength-based therapist who has dealt with clients and couples having a wide variety of mental health challenges and relationship difficulties. I believe in getting to the root cause of what's troubling them, so that therapy can be brief and effective or gradual and progressive, depending on their needs.