Art Therapy in Arden-Arcade, Sacramento, CA

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Photo of Danielle Heitman, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Danielle Heitman
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist. I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic. I want therapy to be so much more than me sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art , play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.
(707) 348-4861
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Arden-Arcade
Sacramento, CA 95825
& Online
Waitlist for new clients
Photo of Jeffrey W Danese, Licensed Professional Clinical Counselor in Arden-Arcade, Sacramento, CA
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified
Verified
My general approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy , psychodrama, motivational interviewing, CBT, and ACT.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
(916) 354-6244
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Arden-Arcade
Sacramento, CA 95825
& Online
Waitlist for new clients
Not accepting new clients
Photo of Mania Deldar Doucette, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Mania Deldar Doucette
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Depending on the client's needs, I also utilize mindfulness training, meditation, and art therapy in sessions.
I see children and adults with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
(916) 273-4115
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Office is near:
Arden-Arcade
Sacramento, CA 95821
Not accepting new clients
Photo of Sue Ciminelli, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Sue Ciminelli
Marriage & Family Therapist, LMFT
Verified
Verified
As a credentialed art therapist, I often use art and play therapy when working with children, adolescents and families.
I have been a therapist for over twenty-five years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues.
(916) 378-6574
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Christine Chavez, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Christine Chavez
Marriage & Family Therapist, LMFT
Verified
Verified
Every person experiences adversity at some point in their lives. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person centered way!I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy , Dialectical Behavior Therapy and other methods that may apply.
(916) 280-0249
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Not accepting new clients
Photo of Nadine Diefenbacher, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Nadine Diefenbacher
Marriage & Family Therapist, LMFT
Verified
Verified
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
(916) 584-9296
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Arden-Arcade
Sacramento, CA 95825
Not accepting new clients
Photo of Kristi Price, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Kristi Price
Marriage & Family Therapist, LMFT
Verified
Verified
Hi, I'm Kristi Price! Helping others has been my passion well before it was my profession. Let's face it, life can be so hard at times. Trying to keep up with all of today's demands can leave you feeling like you are drowning and can't catch your breath. Relationships with friends, family, and partners can start to feel disconnected. You want to feel better, you've tried to feel better, but nothing seems to work. Don't let another day go by where you are just a bystander in your own life. Together, let's work through anything holding you back from living your best life!
(916) 299-6295
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Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Maria Curameng Teresi, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Maria Curameng Teresi
Marriage & Family Therapist, LMFT
Verified
Verified
Maria Curameng Teresi is a licensed marriage, family and child therapist, and has worked in mental health and behavioral health since 2001. She works with individuals, couples and families from different ages, genders, experiences and socioeconomic backgrounds effected by trauma. She helps her clients develop healthy and effective strategies reducing the effects of trauma and enabling clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
(916) 571-0913
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Arden-Arcade
Sacramento, CA 95821
& Online
Photo of Terrah Tillman, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Terrah Tillman
Marriage & Family Therapist, LMFT
Verified
Verified
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
(916) 436-5269
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Arden-Arcade
Sacramento, CA 95864
Photo of Karessa Kelly, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Karessa Kelly
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
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Arden-Arcade
Sacramento, CA 95864
Photo of Mankowski Mental Health Clinic, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Mankowski Mental Health Clinic
Marriage & Family Therapist, LMFT, MS
Verified
Verified
Rebecca Mankowski, LMFT, is the owner of MMHC, Clinical Supervisor, Graduate level instructor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries.
(916) 675-3807
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Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Prof. Jasmine S Ali, Clinical Social Work/Therapist in Arden-Arcade, Sacramento, CA
Prof. Jasmine S Ali
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I believe in working with my clients to develop collaborative goals that will allow us to utilize evidence-based, culturally-responsive and faith-based interventions, as desired. My methods incorporate both eastern and western healing interventions and always begin with a holistic life assessment. Too often clinicians work to make the symptoms feel more manageable. I like to do things differently. I work alongside my clients to discover the root causes of their struggles and witness my clients empowering themselves to unravel those unhealthy habits and replace them with healthy ones. Together we can learn how to heal and thrive.
(916) 492-2591 x241
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Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Majica Alba, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Majica Alba
Marriage & Family Therapist, LMFT, ATR
Verified
2 Endorsed
Verified
2 Endorsed
Are you and your partner struggling to maintain a deep connection and overcome negative communication patterns? You may be fed up with constant arguments, feelings of distance, or the inability to express your emotions effectively. It might be hard to remember a time when your relationship didn't feel this way. But one thing is for sure: you're ready for a change. You're ready to rekindle the love and understanding that once defined your partnership. You're ready to foster a supportive, harmonious, and lasting bond.
(916) 546-1526
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Indigena Counseling and Wellness Center, Clinical Social Work/Therapist in Arden-Arcade, Sacramento, CA
Indigena Counseling and Wellness Center
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Indigena offers an approach which is brain and nervous system based using neuroscience to support lasting results and which allows us to tap directly into the regulating centers of the brain. Indigena offers neuroscience-based modalities which gently encourage neuroplastic shifts without the need for talk using the body's own innate mechanisms for healing. We offer an integrative individualized approach in our wellness center that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, increased awareness of mind/body connection & improved relationships. Your stress can melt away!
(279) 465-0341
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Cynthia M Pereira, Marriage & Family Therapist Associate in Arden-Arcade, Sacramento, CA
Cynthia M Pereira
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you finding it difficult to balance life as a mother? Feeling trapped or fear that you're failing as a mom? You are not alone. I am here to walk alongside you and help you cope with the load of motherhood. Whether it's working through self-acceptance, postpartum issues, emotion regulation, or basic day-to-day stressors. Or maybe you are experiencing anxiety and depression during pregnancy or postpartum, I am here to support you. And as a mom, I can relate on a personal level.
(916) 280-0251
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Madeline Godwin, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Madeline Godwin
Marriage & Family Therapist, LMFT
Verified
Verified
I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life, and my work gives you a space to share and process your story, make meaning in the face of suffering, and move toward healing and growth. We all get stuck; in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.
(559) 664-3529
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Office is near:
Arden-Arcade
Sacramento, CA 95821
& Online
Photo of The Sacramento Counselor Group, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW
Verified
Verified
"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.
(916) 572-8965
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online
Photo of Therapy Link, Clinical Social Work/Therapist in Arden-Arcade, Sacramento, CA
Therapy Link
Clinical Social Work/Therapist, LCSW
Verified
Verified
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
(530) 395-1238
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Office is near:
Arden-Arcade
Sacramento, CA 95821
& Online
Photo of Michele Villarreal, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Michele Villarreal
Marriage & Family Therapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
(916) 553-2181
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Office is near:
Arden-Arcade
Sacramento, CA 95864
& Online
Photo of Sherry E Ehrhart, Marriage & Family Therapist in Arden-Arcade, Sacramento, CA
Sherry E Ehrhart
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Sherry is a licensed clinician who has thirty years experience with children. Serving with a background in education and children’s programming leadership, Sherry has a passion for providing a trustworthy child-friendly space for effective healing work. Lasting effects in child therapy often include parent partnership and this service is integrated into weekly sessions to mentor each child’s long-term goals.
(279) 321-7027
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Office is near:
Arden-Arcade
Sacramento, CA 95825
& Online


Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.