Anger Management Therapists in Arden-Arcade, Sacramento, CA
See all therapists in Arden-Arcade, Sacramento
I Do Services, LLC
MA, MS, PPS, Author
Our Workshops include: *** Teen
Anger Management
& Addiction.
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
Not accepting new clients

Nadine Diefenbacher
Marriage & Family Therapist, LMFT
Verified
Verified
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled
anger
issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.

Shelly Kunker
Marriage & Family Therapist, PsyD, MFT
Verified
Verified
I have experience treating
anger management
and addiction to substances including drugs and alcohol, and behaviors such as gambling.
Please note - I do not accept insurance. I specialize in working with children, teenagers, and adults who have experienced trauma or grief. Trauma can include a variety of things including physical, emotional, sexual or any other type of abuse, such as being raped or attacked; witnessing or experiencing something terrible such as a car accident or the trauma of combat deployment; the death of a loved one; or many other difficult life experiences. I have also helped numerous members of the LGBTQ community, including those questioning their sexuality and/or gender identity.

Center for Focused Change
Licensed Professional Clinical Counselor
Verified
Verified
Anxiety, depressed mood,
anger
, conflict, self-esteem, brain fog: Why suffer longer? Let's get you scheduled!.
Tired of debating, searching, calling, and waiting for accessible counseling services? Change is within reach. For you, your couple, or your family member, our affordable fees make it easier than ever to get started.

Ju Hui Park
Psychologist, PhD
Verified
Verified
I work with individuals and couples who feel trapped in self-defeating patterns of anxiety, despair, and
anger
. This may be related to a traumatic experience or loss. Others may find that these disruptive patterns have always been there but are now making the choice to live life differently - one that feels more genuine and meaningful. Most feel that they are losing control of their own lives and that they are lacking balance in some very important ways. I specialize in interpersonal therapy to treat problems such as trauma, mood disorders, and chronic relationship difficulties.

Mankowski Mental Health Clinic
Marriage & Family Therapist, LMFT, MS
Verified
Verified
Rebecca Mankowski, LMFT, is the owner of MMHC, Clinical Supervisor, Graduate level instructor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries.

Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Verified
Verified
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
Not accepting new clients

Tiowishonia Counseling Services
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT
Verified
Verified
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you

Sap Solutions LLC outpatient services
Drug & Alcohol Counselor, ICADC, CADC II, SAP, CAMS II, CSTAS
Verified
1 Endorsed
Verified
1 Endorsed
The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permanent damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.

Vinder Lallian
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I offer professional counseling for individuals, couples, families, and children. My goal as a therapist is to work with clients to help them achieve their personal goals. I provide a safe environment for my clients. With a positive attitude, open-mindedness, and motivation, you can accomplish anything you set your minds to. I will help you get there! The rapport with your Therapist is key. Ask about my free 30 minute consultation to see if I am a good fit for you. Let's bring laughter back into your home.

Nasser A Ganji
Marriage & Family Therapist, MA
Verified
Verified
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
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Carlos Juarez
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello. My name is Carlos Juarez and LCSW number is 101827. I am versed on CBT, Solution-Focused and Holistic therapy. My focus areas are anxiety, trauma, work-related stress and depression. My theoretical approaches range from CBT to Holistic.

Couples Resource Collective Counseling Group
LMFT
Verified
Verified
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.

Bethany Coburn
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Womanhood can be joyful, beautiful and also incredibly challenging. We experience life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities. This may lead us to feeling anxious, overwhelmed, lonely, lost or stuck.

Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC
Verified
2 Endorsed
Verified
2 Endorsed
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.

Matthew Zavala
Marriage & Family Therapist, MA, LMFT, PPS
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients who are motivated, responsible, diligent and seeking a deeper transformational experience of themselves. My clients are seekers of personal truth and existential wisdom that not only fosters personal growth but deepens their connection to those they love and to a grounded sense of presence in their lives. My clients are looking to re-establish a unified experience of the heart, mind and spirit to heal and soften the issues they are currently facing in their lives.
Waitlist for new clients

Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified
Verified
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.

Ann C Leber
Marriage & Family Therapist, LMFT
Verified
Verified
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs.

Kristen McQuary
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.

Roshni Patel
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.