Veterans Therapists in Sacramento County, CA
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
Most couples don't remain stuck because they lack communication skills they remain stuck because unresolved experiences continue to shape how they relate to one another.
I specialize in Couples EMDR, an approach that integrates Eye Movement Desensitization and Reprocessing (EMDR) with attachment-based therapy to help couples heal the emotional injuries beneath recurring conflict, betrayal, emotional disconnection, and attachment wounds. Rather than focusing solely on communication skills, we address the underlying experiences that keep couples stuck, helping partners rebuild trust, strengthen connection, and create lasting change.
Most couples don't remain stuck because they lack communication skills they remain stuck because unresolved experiences continue to shape how they relate to one another.
I specialize in Couples EMDR, an approach that integrates Eye Movement Desensitization and Reprocessing (EMDR) with attachment-based therapy to help couples heal the emotional injuries beneath recurring conflict, betrayal, emotional disconnection, and attachment wounds. Rather than focusing solely on communication skills, we address the underlying experiences that keep couples stuck, helping partners rebuild trust, strengthen connection, and create lasting change.
Do you find yourself feeling on edge, overthinking or planning for situations that have not or may not even happen? Having trouble with change? Harsh self inner critic holding you back? Or maybe your past unprocessed trauma is showing up in new ways? I know what it feels like to be at war with your mind, it can feel like there is no escape or "turn off" button. I can show you how trauma focused therapy can retrain your brain out of unhealthy or negative thought patterns.
Do you find yourself feeling on edge, overthinking or planning for situations that have not or may not even happen? Having trouble with change? Harsh self inner critic holding you back? Or maybe your past unprocessed trauma is showing up in new ways? I know what it feels like to be at war with your mind, it can feel like there is no escape or "turn off" button. I can show you how trauma focused therapy can retrain your brain out of unhealthy or negative thought patterns.
Looking for professional guidance from a Christian perspective? For over a decade, I've worked with thousands of people through relationship issues, anxiety, depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (August), so I can probably get you in for an online session soon. :)
Looking for professional guidance from a Christian perspective? For over a decade, I've worked with thousands of people through relationship issues, anxiety, depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (August), so I can probably get you in for an online session soon. :)
Deciding what I wanted to be when I grew up was an easy choice. I always gravitated toward working with people and working on teams. I find that therapy is a team effort with an important goal in mind. I prefer taking a Person-Centered approach while bringing in CBT and ACT techniques to help you accomplish your goals. I enjoy using my training & experiences to offer practical tools for day-to-day wellness. Additionally, I am a Registered Art Therapist. I often find that solutions can come when we get creative and open ourselves to something new.
Deciding what I wanted to be when I grew up was an easy choice. I always gravitated toward working with people and working on teams. I find that therapy is a team effort with an important goal in mind. I prefer taking a Person-Centered approach while bringing in CBT and ACT techniques to help you accomplish your goals. I enjoy using my training & experiences to offer practical tools for day-to-day wellness. Additionally, I am a Registered Art Therapist. I often find that solutions can come when we get creative and open ourselves to something new.
Hi, I’m Pang Martin, a licensed clinical social worker. I earned my BA in Psychology in 2015 and my MSW in 2017, specializing in child welfare. I’ve been practicing therapy since 2020 and became fully licensed in October 2025. I’m deeply passionate about supporting others in their mental and emotional well-being, helping them see that the challenges they’re facing now don’t define their whole story. I believe there’s always a light at the end of the tunnel—I’ve worked hard to find it myself, and I truly believe anyone can too.
Hi, I’m Pang Martin, a licensed clinical social worker. I earned my BA in Psychology in 2015 and my MSW in 2017, specializing in child welfare. I’ve been practicing therapy since 2020 and became fully licensed in October 2025. I’m deeply passionate about supporting others in their mental and emotional well-being, helping them see that the challenges they’re facing now don’t define their whole story. I believe there’s always a light at the end of the tunnel—I’ve worked hard to find it myself, and I truly believe anyone can too.
I enjoy working with individuals, couples, and families who are in a cycle of pain within themselves, with each other, or with the family system they subside in. Individuals looking to break this cycle and find freedom and move towards healthier living are welcome to join me in meeting their goals. Couples who are looking to leave this cycle and cleave towards their partners can work together in counseling in tandem with me to support developing a stronger bond with each other built on a foundation of mutual respect and trust. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the fa
I enjoy working with individuals, couples, and families who are in a cycle of pain within themselves, with each other, or with the family system they subside in. Individuals looking to break this cycle and find freedom and move towards healthier living are welcome to join me in meeting their goals. Couples who are looking to leave this cycle and cleave towards their partners can work together in counseling in tandem with me to support developing a stronger bond with each other built on a foundation of mutual respect and trust. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the fa
My background includes extensive work with anxiety, depression, trauma, family‑of‑origin issues, and the unique needs of veterans, students, women, couples, and adults.
I help clients create more grounded, meaningful lives by reducing the negative effects of stress and anxiety that keep them feeling stuck. My work is highly personalized and integrates Acceptance and Commitment Therapy, Somatic Experiencing, meditation, body‑awareness practices, and supportive lifestyle strategies. I specialize in helping individuals navigate aging, transitions, loss, relationship and communication challenges, and moments of significant change. As a native Italian speaker, I also offer bilingual services for Italian‑speaking clients.
My background includes extensive work with anxiety, depression, trauma, family‑of‑origin issues, and the unique needs of veterans, students, women, couples, and adults.
I help clients create more grounded, meaningful lives by reducing the negative effects of stress and anxiety that keep them feeling stuck. My work is highly personalized and integrates Acceptance and Commitment Therapy, Somatic Experiencing, meditation, body‑awareness practices, and supportive lifestyle strategies. I specialize in helping individuals navigate aging, transitions, loss, relationship and communication challenges, and moments of significant change. As a native Italian speaker, I also offer bilingual services for Italian‑speaking clients.
Happiness and success are universal goals. Unfortunately, with all the stress and pressure placed on young people today, many children and adolescents have trouble maintaining hope that these lifelong dreams are attainable. I have spent my time working with the youth and empowering them to gain the tools and strategies needed to self-actualize, unlock their potential, and overcome their circumstances. I have helped guide young athletes who are learning to navigate the educational, social, and emotional aspects of sports. I have supported children caught in the juvenile justice, group home, and foster care systems.
Happiness and success are universal goals. Unfortunately, with all the stress and pressure placed on young people today, many children and adolescents have trouble maintaining hope that these lifelong dreams are attainable. I have spent my time working with the youth and empowering them to gain the tools and strategies needed to self-actualize, unlock their potential, and overcome their circumstances. I have helped guide young athletes who are learning to navigate the educational, social, and emotional aspects of sports. I have supported children caught in the juvenile justice, group home, and foster care systems.
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
The trials and tribulations we face as humans can seem almost unbearable at times. Significant losses or stressful life events can leave us feeling sad, angry, alone, and/or hopeless. These changes in our lives can not only affect our mood but also our physical health, work, and relationships.
I am a licensed therapist with over 20 years of experience working with individuals, couples, and families. My expertise includes anxiety, depression, trauma, and relationship challenges. I hold a master's degree in clinical psychology and have advanced training in cognitive behavioral therapy and mindfulness-based approaches, also tailored to the unique experiences of ethnic minority communities.
I am a licensed therapist with over 20 years of experience working with individuals, couples, and families. My expertise includes anxiety, depression, trauma, and relationship challenges. I hold a master's degree in clinical psychology and have advanced training in cognitive behavioral therapy and mindfulness-based approaches, also tailored to the unique experiences of ethnic minority communities.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
Eireann is a Licensed Marriage and Family Therapist with over ten years of experience supporting adults, children, couples, and families through life’s challenges. She is passionate about creating a warm, welcoming space where clients feel safe, heard, and understood. Eireann has extensive experience working with individuals who have experienced trauma, as well as those navigating anxiety, depression, relationship difficulties, family conflict, and major life transitions. She believes that healing happens through connection and that every person has the capacity for growth, resilience, and positive change.
Eireann is a Licensed Marriage and Family Therapist with over ten years of experience supporting adults, children, couples, and families through life’s challenges. She is passionate about creating a warm, welcoming space where clients feel safe, heard, and understood. Eireann has extensive experience working with individuals who have experienced trauma, as well as those navigating anxiety, depression, relationship difficulties, family conflict, and major life transitions. She believes that healing happens through connection and that every person has the capacity for growth, resilience, and positive change.
For Traci Witt, LMFT, being a Marriage and Family Therapist is not just a profession—it is a true passion shaped by years of training, dedication, and a deep commitment to supporting others. She brings extensive experience helping individuals navigate trauma, addiction, anxiety, depression, interpersonal challenges, and the emotional weight of past experiences. Traci believes every person carries strengths, wisdom, and resilience within them, and therapy becomes the space where those inner resources can emerge.
For Traci Witt, LMFT, being a Marriage and Family Therapist is not just a profession—it is a true passion shaped by years of training, dedication, and a deep commitment to supporting others. She brings extensive experience helping individuals navigate trauma, addiction, anxiety, depression, interpersonal challenges, and the emotional weight of past experiences. Traci believes every person carries strengths, wisdom, and resilience within them, and therapy becomes the space where those inner resources can emerge.
