Therapists in Running Springs, CA
Being a people pleaser is hard. It’s hard to say ‘no’, it’s hard to feel resentful when you overextend yourself, it’s hard to be so consumed with others that you feel out of touch with yourself and your own needs. It would be so nice (yet feels so out of reach) to just sit down, relax, and feel comfortable in your own skin. No to-do list nagging at you, able to let your shoulders comfortably relax away from being bunched up by your ears.
Being a people pleaser is hard. It’s hard to say ‘no’, it’s hard to feel resentful when you overextend yourself, it’s hard to be so consumed with others that you feel out of touch with yourself and your own needs. It would be so nice (yet feels so out of reach) to just sit down, relax, and feel comfortable in your own skin. No to-do list nagging at you, able to let your shoulders comfortably relax away from being bunched up by your ears.
I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.
I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.
Hello! My name is Melissa MacGown. I am a licensed marriage & family therapist who has been in the psychology field for nearly 20 years! My approach is easy-going but concise. I am happy to sit and listen or ask helpful questions to learn about the issues or presenting problem(s) that brought you to seek counseling support. My approach is professional while being humanistic and down-to-earth. I tend to gear my treatment towards the individual, couple, or group/family. However, I lean towards a sort of problem-solving, goal-oriented, solution-focused approach. I want clients to feel heard, understood, and cared for.
Hello! My name is Melissa MacGown. I am a licensed marriage & family therapist who has been in the psychology field for nearly 20 years! My approach is easy-going but concise. I am happy to sit and listen or ask helpful questions to learn about the issues or presenting problem(s) that brought you to seek counseling support. My approach is professional while being humanistic and down-to-earth. I tend to gear my treatment towards the individual, couple, or group/family. However, I lean towards a sort of problem-solving, goal-oriented, solution-focused approach. I want clients to feel heard, understood, and cared for.
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
If you’re feeling overwhelmed, stuck, or uncertain about your path forward, you’re not alone and you don’t have to figure it out by yourself. My ideal client is someone who’s ready to look inward and make meaningful changes, even if they’re not quite sure where to begin. You might be navigating anxiety, depression, relationship issues, identity struggles, or simply trying to understand yourself better. Maybe life hasn’t gone as planned, and you're feeling discouraged or lost. Whatever you're facing, you want support, not judgment, a place where you can be seen, heard, and valued as you are.
I am a Marriage and Family Therapist with 6 years of clinical experience and over 10 years working with children and adolescents in individual and family therapy settings. More recently, I have expanded my work with couples, utilizing attachment-based and emotionally focused approaches to support connection and growth. I aim to provide a warm, supportive, and nonjudgmental environment where clients feel safe to be open and explore their experiences.
I am a Marriage and Family Therapist with 6 years of clinical experience and over 10 years working with children and adolescents in individual and family therapy settings. More recently, I have expanded my work with couples, utilizing attachment-based and emotionally focused approaches to support connection and growth. I aim to provide a warm, supportive, and nonjudgmental environment where clients feel safe to be open and explore their experiences.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
As a licensed therapist, I help clients create emotional, physical, and spiritual balance, tailoring my approach to their values, cultural identity, and life experiences. I specialize in parenting, children, trauma, chronic pain, depression/anxiety, grief, and pregnancy/infant loss. If weekly therapy isn’t yielding results, or you’re ready for deeper change, consider an EMDR Therapy Intensive. These intensives last 4-6 hours per day over 2-4 days, with a personalized plan. You'll be my sole focus. Offered virtually, in Upland, or at a serene retreat setting in Running Springs.
Dawn Hull
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
I’m here for the people who want to experience deep and lasting healing and transformation. I don’t do surface level, excessive focus on “symptom management” and coping skills. I do “let’s examine how you make meaning of reality and improve the quality of relationship with yourself, others, and the world. And let’s repattern your body and mind into an experience of safety and ease." I love diving deep with you into the identity structures that keep destructive and painful patterns in place and supporting you with discovering the innate wisdom that will guide you into a relationship of profound trust with, and love for, yourself.
I’m here for the people who want to experience deep and lasting healing and transformation. I don’t do surface level, excessive focus on “symptom management” and coping skills. I do “let’s examine how you make meaning of reality and improve the quality of relationship with yourself, others, and the world. And let’s repattern your body and mind into an experience of safety and ease." I love diving deep with you into the identity structures that keep destructive and painful patterns in place and supporting you with discovering the innate wisdom that will guide you into a relationship of profound trust with, and love for, yourself.
I am a Licensed Marriage Family Therapist in the States of California and Arizona. In addition, I am a Certified Cognitive Behavioral Therapist through the Academy of Cognitive and Behavioral Therapies. I have over 9 years of experience working with children and adults. I have been provided opportunities to work with the following populations: children and families involved in child protective services, adults with severe mental illness, adults experiencing homelessness, adolescents and adults involved in the justice system, and adults addicted to substances.
I am a Licensed Marriage Family Therapist in the States of California and Arizona. In addition, I am a Certified Cognitive Behavioral Therapist through the Academy of Cognitive and Behavioral Therapies. I have over 9 years of experience working with children and adults. I have been provided opportunities to work with the following populations: children and families involved in child protective services, adults with severe mental illness, adults experiencing homelessness, adolescents and adults involved in the justice system, and adults addicted to substances.
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
I utilize interpersonal and attachment therapy to foster a safe and supportive relationship grounded in unconditional acceptance. To facilitate healing, it’s essential for clients to feel heard and understood; this foundation allows us to build on their inner strengths and set meaningful goals for their journey. I strive to celebrate each client's individuality, nurture their authenticity, and emphasize their strengths, fostering a sense of true belonging through self-compassion.
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
More Therapists Nearby
My name is James Phillips Sr., LMFT. As a Licensed Marriage and Family Therapist, I strive to foster an experience of safety, trust, and partnership as we work together toward the process of change. I pride myself on having a “whatever it takes” holistic approach, integrating multiple therapeutic modalities catered to your needs in a safe and therapeutic environment.
My name is James Phillips Sr., LMFT. As a Licensed Marriage and Family Therapist, I strive to foster an experience of safety, trust, and partnership as we work together toward the process of change. I pride myself on having a “whatever it takes” holistic approach, integrating multiple therapeutic modalities catered to your needs in a safe and therapeutic environment.
Are you feeling anxious, depressed, or just 'stuck'? Day-to-day life can feel overwhelming. Stress, trauma and life experiences can cloud our perspective on situations, relationships, and our outlook on life. We may not always be able to control what comes our way, but we can control how we react and handle situations. I will encourage you to take control of your life, rather than feeling as if life is controlling you. Processing difficult feelings, working through avoidance and empowering your ability to become an autonomous, emotionally-regulated human being are all possibilities with your commitment to healing.
Are you feeling anxious, depressed, or just 'stuck'? Day-to-day life can feel overwhelming. Stress, trauma and life experiences can cloud our perspective on situations, relationships, and our outlook on life. We may not always be able to control what comes our way, but we can control how we react and handle situations. I will encourage you to take control of your life, rather than feeling as if life is controlling you. Processing difficult feelings, working through avoidance and empowering your ability to become an autonomous, emotionally-regulated human being are all possibilities with your commitment to healing.
Hello, my name is Pam Dobbins and I have been a California Licensed Marriage and Family Therapist for over 25 years. I am interested in working with children, adolescents, and young adults who face challenges in coping with chronic illness, special needs/learning disabilities, getting along with others, having anger outbursts, and many more challenges that young people face growing up. Each person is unique, and therefore a cookie-cutter approach is not possible. I incorporate thoughts, feelings, behaviors, art, and the individual's interest and talents into our work together to find an improved quality of life.
Hello, my name is Pam Dobbins and I have been a California Licensed Marriage and Family Therapist for over 25 years. I am interested in working with children, adolescents, and young adults who face challenges in coping with chronic illness, special needs/learning disabilities, getting along with others, having anger outbursts, and many more challenges that young people face growing up. Each person is unique, and therefore a cookie-cutter approach is not possible. I incorporate thoughts, feelings, behaviors, art, and the individual's interest and talents into our work together to find an improved quality of life.
Life can feel challenging, especially in recent years, and it’s my goal to help clients navigate these challenges and grow into their best selves. I strive to create a safe, comfortable space where people from all walks of life can openly share their struggles, concerns, and successes. Together, we will work toward making tomorrow brighter.
My approach is client-centered, which means I meet you where you are and tailor our work together to fit your unique needs and goals. I prioritize creating a nonjudgmental space where you feel heard, validated, and respected.
Life can feel challenging, especially in recent years, and it’s my goal to help clients navigate these challenges and grow into their best selves. I strive to create a safe, comfortable space where people from all walks of life can openly share their struggles, concerns, and successes. Together, we will work toward making tomorrow brighter.
My approach is client-centered, which means I meet you where you are and tailor our work together to fit your unique needs and goals. I prioritize creating a nonjudgmental space where you feel heard, validated, and respected.
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety.
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety.
My name is Kyra Dotter. I am a Licensed Clinical Social Worker in the state of California with over 15 years of experience working with individuals, children, and families. My expertise comes from a background in child welfare and forensic investigations. Currently, my area of practice is with individual adults aged 18 and older. What I love most about being an LCSW is helping folks feel unconditionally accepted as human beings whose lives and experiences matter. I use a supportive, humanistic, trauma-sensitive approach while applying elements of Cognitive Behavioral, Solution-Focused, and Dialectical Behavioral models.
My name is Kyra Dotter. I am a Licensed Clinical Social Worker in the state of California with over 15 years of experience working with individuals, children, and families. My expertise comes from a background in child welfare and forensic investigations. Currently, my area of practice is with individual adults aged 18 and older. What I love most about being an LCSW is helping folks feel unconditionally accepted as human beings whose lives and experiences matter. I use a supportive, humanistic, trauma-sensitive approach while applying elements of Cognitive Behavioral, Solution-Focused, and Dialectical Behavioral models.
Hi! My name is Patricia Bowers, and I am a Licensed Clinical Social Worker (LCSW). As a strength-based therapist for more than 10 years, I assist clients with achieving emotional balance by providing compassion and unconditional acceptance to form a genuine therapeutic connection. I specialize in working with individuals who are struggling with trauma, anxiety, depression, and mood or personality disorders. I know that no single approach is the right one for every individual, so I have been trained in a range of modalities to provide individualized treatment.
Hi! My name is Patricia Bowers, and I am a Licensed Clinical Social Worker (LCSW). As a strength-based therapist for more than 10 years, I assist clients with achieving emotional balance by providing compassion and unconditional acceptance to form a genuine therapeutic connection. I specialize in working with individuals who are struggling with trauma, anxiety, depression, and mood or personality disorders. I know that no single approach is the right one for every individual, so I have been trained in a range of modalities to provide individualized treatment.
Hi, I’m Evelyn Banuelos. My ideal clients are individuals who may have experienced trauma, abusive relationships, or significant loss and are seeking a steady, supportive space to heal and move forward. Stress can show up as anxiety, depression, substance use, or relationship struggles. These experiences can feel even more complicated when shaped by cultural expectations, system involvement, or past instability. I offer a supportive space to help you process what you’ve been through, find relief, and move forward with more clarity and confidence. As cliche as it sounds, you're definitely not alone.
Hi, I’m Evelyn Banuelos. My ideal clients are individuals who may have experienced trauma, abusive relationships, or significant loss and are seeking a steady, supportive space to heal and move forward. Stress can show up as anxiety, depression, substance use, or relationship struggles. These experiences can feel even more complicated when shaped by cultural expectations, system involvement, or past instability. I offer a supportive space to help you process what you’ve been through, find relief, and move forward with more clarity and confidence. As cliche as it sounds, you're definitely not alone.
See more therapy options for Running Springs
Nearby Searches for Running Springs
- Big Bear
- Big Bear Lake
- Crestline
- East Highland
- Highland
- La Costa
- Lake Arrowhead
- Mentone
- Redlands
- San Bernardino
- Twin Peaks
- Yucaipa
How does your Therapist compare?
Number of Therapists in Running Springs, CA
10+
Average cost per session
$150
Therapists in Running Springs, CA who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 73% | Aetna |
| 64% | Optum |
How Therapists in Running Springs, CA see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Running Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
