Depression Therapists in Roseville, CA

If you're seeking therapy it is because you are in a part of your life that is giving you some trouble. Life has its ups and downs, but there are times for each of us when we need to reach out and get increased support! If you're feeling ready to look at things from a different perspective and create some meaningful change, I'm here and ready to help!

I felt called to become a marriage/family therapist when the decision to change careers didn't make sense. I ran a successful computer company, fresh off of a decade as an executive for a software company. I had a love for the study of people, and relationships, having received my bachelor's from the University of Utah in MassComm with a minor in Psychology. I was in a wonderful relationship, having a safe environment to share hopes, dreams, fears struggles... I realized that not everyone had this support in place to process highs, lows, and to learn to grow.

I believe everyone strives to live a happy and meaningful life, but when faced with adversity or setbacks it can often feel as though realizing that goal is impossible. Feelings of anxiety, depression, grief, anger, low self-esteem, and lack of purpose can negatively affect our thoughts and actions and shape inconsistent perceptions of ourselves and life. Together we will collaborate and create a plan and goals to help you develop increased awareness, insight, connection, and coping skills, so you may experience greater joy within yourself and relationships.

Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you challenged by relationships? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.

Are you feeling frustrated, discouraged or upset? Are you struggling with relationships or work issues? I think there are times when everyone feels lost and unsure of what to do to get unstuck. My goal is to assist each person gain a clear understanding of the situation and who they are and assist them in discovering more effective skills and tools to get to where they want to be. I believe each person is unique and desires to be appreciated and valued for who they are.

Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.

Relationships are challenging. If you're struggling as a partner or parent, please know you are not alone. At Sage River Psychotherapy, we believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. We also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding. If you're caught in cycles of conflict, anger, depression, anxiety, it's good that you're here. We'd love to help.

I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.

Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.

I work with a variety of issues and am most experienced helping those with anxiety, depression, relationship issues, boundaries & communication, self-esteem, complex trauma, and life transitions. I offer a warm & empathetic approach and utilize an array of therapeutic modalities depending on the patient and their unique personality & needs.

My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.

I'm Laura Miles, a Licensed Marriage and Family Therapist with over 3 decades of experience. I have helped people experiencing depression, anxiety, dissociation, life stage changes, and adjustments to unexpected experiences. The therapy must fit the needs of the client. I provide a friendly, person-centered approach that invites collaboration. I also provide an educational model that clients can use on themselves and enjoy a rebirth of independence in problem-solving.

Now offering teletherapy for clients in the Sacramento area. If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and others harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go our way. Imagine being more active, skilled, and competent, communicating more effectively in relationships, being more productive at work or school, and feeling more satisfied with life.

Life’s struggles and uncertainties can feel overwhelming and inescapable. Do you experience anxiety? Are you feeling depressed? Are you struggling with parenting or relationships? I’m here to tell you there is hope. I take a client centered approach to therapy to ensure that you feel heard and understood.

My name is Mary Perez, Licensed Marriage & Family Therapist, license LMFT 46381. I am well-diversified in relationships and life issues, having worked in the field for 23 years. I am focused on giving support, guiding self-awareness and growth, improving relationships, and solving/accepting life issues. I am comfortable with all ages, 13 years to seniors. I am very comfortable working in decreasing anxiety, depression, life issues, grief and loss, relationship issues, parenting skills/discipline, increasing self-awareness and growth in one's life, and gaining clarity on one's own spirituality.

Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.

Navigating the complexities of relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem insurmountable. In my role as your therapist, I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your bond along the way. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, and the intricate dynamics of life.

Hello! I'm Leslie Shadrick and I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment allowing you to process your thoughts and feelings. I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in a variety of populations such as Elementary and High schools, Group Homes, Correctional Facilities, and Non-Profits.

Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.