Cognitive Behavioral (CBT) Therapists in Roseville, CA

Photo of Raymond Coffin, LCP, Psychologist
Raymond Coffin
Psychologist, LCP
Verified Verified
Roseville, CA 95747
As we begin to focus on specific problems and possible interventions, cognitive behavioral therapy, attachment theory insights into relationship styles, “inner child” integration techniques, clinical hypnosis, and biofeedback are among the approaches and techniques that I rely on to design interventions.
I'm Dr. Ray Coffin, a Southern California psychologist with over 30 years of experience helping people get their lives back in balance when it's gotten to be too much to handle alone. If that sounds like you and what's worked for you in the past just isn't cutting it anymore, let's talk! I provide a confidential place to sort out what's not working in your life. We'll work together to clarify what you have the power to change, reinforce skills critical to your success, and support you as you build the confidence you need to make those changes.
As we begin to focus on specific problems and possible interventions, cognitive behavioral therapy, attachment theory insights into relationship styles, “inner child” integration techniques, clinical hypnosis, and biofeedback are among the approaches and techniques that I rely on to design interventions.
I'm Dr. Ray Coffin, a Southern California psychologist with over 30 years of experience helping people get their lives back in balance when it's gotten to be too much to handle alone. If that sounds like you and what's worked for you in the past just isn't cutting it anymore, let's talk! I provide a confidential place to sort out what's not working in your life. We'll work together to clarify what you have the power to change, reinforce skills critical to your success, and support you as you build the confidence you need to make those changes.
(916) 775-9804 View (916) 775-9804
Photo of Lynn Hawley, LCSW, MA, Clinical Social Work/Therapist
Lynn Hawley
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Roseville, CA 95661
I am trained in treatments such as trauma-informed care, DBT, ACT, Prolonged Exposure, and CBT, and I'm getting training in EMDR.
If you find yourself struggling with life circumstances, shifts in your mood, or re-living past trauma experiences, I would be honored to walk along side you during your healing journey. I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools including mind, body, and spirit practices.
I am trained in treatments such as trauma-informed care, DBT, ACT, Prolonged Exposure, and CBT, and I'm getting training in EMDR.
If you find yourself struggling with life circumstances, shifts in your mood, or re-living past trauma experiences, I would be honored to walk along side you during your healing journey. I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools including mind, body, and spirit practices.
(530) 203-5658 View (530) 203-5658
Photo of Monica Cruz, LMFT, Marriage & Family Therapist
Monica Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95747
Modalities include Trauma-Focused Cognitive Behavior Therapy (TF-CBT) Cognitive Behavior Therapy (CBT) Eye-Movement Desensitization Reprocessing (EMDR).
My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.
Modalities include Trauma-Focused Cognitive Behavior Therapy (TF-CBT) Cognitive Behavior Therapy (CBT) Eye-Movement Desensitization Reprocessing (EMDR).
My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.
(916) 623-1594 View (916) 623-1594
Photo of Colleen Moore Devere, LMFT, MAC, Marriage & Family Therapist
Colleen Moore Devere
Marriage & Family Therapist, LMFT, MAC
Verified Verified
Roseville, CA 95661  (Online Only)
My approach is informed by Internal Family Systems (IFS), addiction and recovery, relational theories, CBT and mindfulness.
Congratulations for reaching out! Do you want lasting change? Quickly? My approach is solutions based, My many years of experience has given me the ability to identify the deepest underlying issues with individuals and couples, and help resolve the issues. My experience has shown me that every problem has a solution. My style is direct, warm, and friendly. It is common for clients to say, "I wish I had found a therapist like you years ago."
My approach is informed by Internal Family Systems (IFS), addiction and recovery, relational theories, CBT and mindfulness.
Congratulations for reaching out! Do you want lasting change? Quickly? My approach is solutions based, My many years of experience has given me the ability to identify the deepest underlying issues with individuals and couples, and help resolve the issues. My experience has shown me that every problem has a solution. My style is direct, warm, and friendly. It is common for clients to say, "I wish I had found a therapist like you years ago."
(530) 419-6511 View (530) 419-6511
Photo of Alyson Sandoval, LMFT, PPS, MS, Marriage & Family Therapist
Alyson Sandoval
Marriage & Family Therapist, LMFT, PPS, MS
Verified Verified
Roseville, CA 95661
I primarily use talk therapy and lean towards a cognitive behavioral therapy and person-centered therapy approach in my technique during sessions, but often shake things up depending on your needs.
As a therapist, I love offering a safe and supportive space to process relationships, anxiety, depression, and other difficulties that can come as you navigate life. My hope is that our sessions feel casual and warm and that you feel met right where you are. My goal is to provide skills and perspective as you work towards your best self.
I primarily use talk therapy and lean towards a cognitive behavioral therapy and person-centered therapy approach in my technique during sessions, but often shake things up depending on your needs.
As a therapist, I love offering a safe and supportive space to process relationships, anxiety, depression, and other difficulties that can come as you navigate life. My hope is that our sessions feel casual and warm and that you feel met right where you are. My goal is to provide skills and perspective as you work towards your best self.
(530) 675-8465 View (530) 675-8465
Photo of Shawn R Ernoehazy, MS, LMFT, Marriage & Family Therapist
Shawn R Ernoehazy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95678
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
(916) 507-1823 View (916) 507-1823
Photo of Susan Quigley, LMFT, Marriage & Family Therapist
Susan Quigley
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95678  (Online Only)
I am a warm and engaged therapist and support clients through compassionate listening, practical guidance, and an action-oriented approach to assist them in making the changes they want in their lives. I offer 25+ years of experience working with adults struggling with issues including depression, anxiety, trauma, addictive behavior, grief, interpersonal issues, adoption, divorce recovery, and parenting. My approach is mind-body oriented and utilizes an Internal Family Systems (IFS) framework, incorporating Cognitive Behavioral Therapy, somatic, and mindfulness-based practices.
I am a warm and engaged therapist and support clients through compassionate listening, practical guidance, and an action-oriented approach to assist them in making the changes they want in their lives. I offer 25+ years of experience working with adults struggling with issues including depression, anxiety, trauma, addictive behavior, grief, interpersonal issues, adoption, divorce recovery, and parenting. My approach is mind-body oriented and utilizes an Internal Family Systems (IFS) framework, incorporating Cognitive Behavioral Therapy, somatic, and mindfulness-based practices.
(916) 884-5944 View (916) 884-5944
Photo of Lien Lac, LMFT, Marriage & Family Therapist
Lien Lac
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95661  (Online Only)
In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.
In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.
(530) 287-8137 View (530) 287-8137
Photo of Riah Skrinnik - Raya Prívate Psychotherapy Practice , MS, LPCC, Counselor
Raya Prívate Psychotherapy Practice
Counselor, MS, LPCC
Verified Verified
Roseville, CA 95661
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
I am certified as a Brainspotting practitioner, and highly trained in EMDR and other trauma-recovery modalities, I use CBT, DBT, Solution - Focused, Psychodynamic therapy, Client-Centered, and Systemic approaches in a contextual framework with emphasis on improving the existing dynamics of relationships with individuals, families, and at the work settings.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266 View (530) 270-3266
Photo of Anika Harral, LCSW, Coach
Anika Harral
LCSW, Coach
Verified Verified
Roseville, CA 95661
The therapeutic approaches I often utilize include a somatic approach, DBT, Brainspotting, CBT, Motivational Interviewing, IFS, & mindfulness.
When we can find meaningful direction our world is a better place, but life can come at us unexpectedly, leaving us feeling lost, disconnected, confused and in pain. I have chosen to specialize with women because I understand the uniqueness of the issues and complexities that women face. Additionally, the power created when women support each other with honoring themselves, is limitless! I also specialize with teens in helping them with their developing sense of self, problem solving skills, coping tools, and finding their way in a complex world. It is a true honor for me to pay witness of other humans’ journeys.
The therapeutic approaches I often utilize include a somatic approach, DBT, Brainspotting, CBT, Motivational Interviewing, IFS, & mindfulness.
When we can find meaningful direction our world is a better place, but life can come at us unexpectedly, leaving us feeling lost, disconnected, confused and in pain. I have chosen to specialize with women because I understand the uniqueness of the issues and complexities that women face. Additionally, the power created when women support each other with honoring themselves, is limitless! I also specialize with teens in helping them with their developing sense of self, problem solving skills, coping tools, and finding their way in a complex world. It is a true honor for me to pay witness of other humans’ journeys.
(916) 794-9192 View (916) 794-9192
Photo of Alyssa Ann Martinez, MA, AMFT
Alyssa Ann Martinez
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Roseville, CA 95661
My therapeutic modalities are Person-Centered, Positive Psychology Therapy, and Cognitive Behavioral Therapy.
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
My therapeutic modalities are Person-Centered, Positive Psychology Therapy, and Cognitive Behavioral Therapy.
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
(916) 831-7358 View (916) 831-7358
Photo of Alicia Luna, LMFT, Marriage & Family Therapist
Alicia Luna
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95661
I use CBT, Solution-Focused Therapy, DBT, Family Systems Therapy & other clinical approaches to treatment.
I've been practicing for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
I use CBT, Solution-Focused Therapy, DBT, Family Systems Therapy & other clinical approaches to treatment.
I've been practicing for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
(916) 597-1152 View (916) 597-1152
Photo of Shetara Oliver, LMFT, Marriage & Family Therapist
Shetara Oliver
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95678
I further use evidence-based therapy techniques such as cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy, to name a few.
My specialties include working with pre-teens, teenagers, young adults, adults, individuals, and People of Color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phases of life issues, separation issues, phases of life issues, domestic violence, parenting issues, and sexual abuse issues. Therapy is a process of self-discovery and growth. During sessions, I utilize a strength-focused approach, which is client-centered.
I further use evidence-based therapy techniques such as cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy, to name a few.
My specialties include working with pre-teens, teenagers, young adults, adults, individuals, and People of Color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phases of life issues, separation issues, phases of life issues, domestic violence, parenting issues, and sexual abuse issues. Therapy is a process of self-discovery and growth. During sessions, I utilize a strength-focused approach, which is client-centered.
(916) 459-4293 View (916) 459-4293
Photo of Michael Lim, LCSW, Clinical Social Work/Therapist
Michael Lim
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678  (Online Only)
Looking for change in a busy world? Needing a supportive ear to address everyday stressors? I have provided therapy for over 25 years in multiple settings focusing on anxiety, depression, grief, and loss. My focus on Cognitive Behavioral Therapy, Solution-focused, and insight-oriented solutions has helped numerous adults from all walks of life seeking a change to reach their goals and fullest potential. I have worked with individuals dealing with career changes, family issues, and relational conflict. My approach is to provide a safe environment to develop yourself, improve your emotional state, and achieve a happier you.
Looking for change in a busy world? Needing a supportive ear to address everyday stressors? I have provided therapy for over 25 years in multiple settings focusing on anxiety, depression, grief, and loss. My focus on Cognitive Behavioral Therapy, Solution-focused, and insight-oriented solutions has helped numerous adults from all walks of life seeking a change to reach their goals and fullest potential. I have worked with individuals dealing with career changes, family issues, and relational conflict. My approach is to provide a safe environment to develop yourself, improve your emotional state, and achieve a happier you.
(916) 702-7765 View (916) 702-7765
Photo of Patience Taba, LCSW, Clinical Social Work/Therapist
Patience Taba
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roseville, CA 95661
I also specialize in Sandplay therapy, dream work and cognitive behavioral family therapy.
Are you feeling depressed? Unsure of how to manage your anxiety, or maybe even your child's depression or anxiety? Hello, my name is Patience Taba, and providing therapy and being dedicated to assisting individuals on their journey to mental health wellness has been my life's passion. I offer therapy in a kind, respectful environment that allows the client to discover their feelings, their passions and the direction of their life. Through therapy, I hope to assist each client on their journey toward creating the life of their heart's desire.
I also specialize in Sandplay therapy, dream work and cognitive behavioral family therapy.
Are you feeling depressed? Unsure of how to manage your anxiety, or maybe even your child's depression or anxiety? Hello, my name is Patience Taba, and providing therapy and being dedicated to assisting individuals on their journey to mental health wellness has been my life's passion. I offer therapy in a kind, respectful environment that allows the client to discover their feelings, their passions and the direction of their life. Through therapy, I hope to assist each client on their journey toward creating the life of their heart's desire.
(916) 459-2986 View (916) 459-2986
Photo of Jamie S Perell, MA, LMFT, Marriage & Family Therapist
Jamie S Perell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, CA 95661
I incorporate EMDR, Brainspotting, CBT and DBT into my practice.
When we feel safe and accepted as we are, we can challenge ourselves to grow. My goal is to create with you, a safe place where we can learn from the old habits of behavior or relating, and explore less familiar sides of you that may offer surprising ways of feeling, thinking, living and relating. Sometimes making changes can feel daunting, and counseling can provide the support and guidance as you build a more fulfilling life for yourself.
I incorporate EMDR, Brainspotting, CBT and DBT into my practice.
When we feel safe and accepted as we are, we can challenge ourselves to grow. My goal is to create with you, a safe place where we can learn from the old habits of behavior or relating, and explore less familiar sides of you that may offer surprising ways of feeling, thinking, living and relating. Sometimes making changes can feel daunting, and counseling can provide the support and guidance as you build a more fulfilling life for yourself.
(530) 270-7987 View (530) 270-7987
Photo of Alethea G Bowen, LMFT, Marriage & Family Therapist
Alethea G Bowen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95747
I use Brainspotting, CBT, DBT, Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique, Internal Family Systems and Sensory Techniques depending on the individual’s need.
Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.
I use Brainspotting, CBT, DBT, Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique, Internal Family Systems and Sensory Techniques depending on the individual’s need.
Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.
(916) 884-5261 View (916) 884-5261
Photo of Janette Giralico-Wyman, MS, LMFT, Marriage & Family Therapist
Janette Giralico-Wyman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Roseville, CA 95678  (Online Only)
I am a Licensed Marriage Family Therapist. My orientation is attachment based therapies.  I specialize in attachment based trauma focused techniques to include Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT), which I utilize in my work with adults, couples, and families.
I am a Licensed Marriage Family Therapist. My orientation is attachment based therapies.  I specialize in attachment based trauma focused techniques to include Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT), which I utilize in my work with adults, couples, and families.
(530) 232-4615 View (530) 232-4615
Robin Zasio
Psychologist, PsyD, LCSW
Verified Verified
Roseville, CA 95661
The Anxiety Treatment Center utilizes Exposure and Response Prevention (ERP) techniques, which are based in Cognitive Behavioral Therapy (CBT).
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
The Anxiety Treatment Center utilizes Exposure and Response Prevention (ERP) techniques, which are based in Cognitive Behavioral Therapy (CBT).
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
(916) 619-4785 View (916) 619-4785
Photo of Ronald Baker, LCSW, Clinical Social Work/Therapist
Ronald Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678
Some common approaches include Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Exposure and Response Prevention, Gestalt and Solution Focused Therapy.
Ron prioritizes the identification of strengths and building a solid safety plan. He is experienced with youth, adults and elderly populations. Common diagnoses include anxiety, OCD, depression, pediatric terminal illness and self-harm. Adolescent self harm, bullying and OCD. Adult OCD, anxiety, depression, and parents separated from their children. Parenting skills and knowledge using a Social Learning Theory approach.
Some common approaches include Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Exposure and Response Prevention, Gestalt and Solution Focused Therapy.
Ron prioritizes the identification of strengths and building a solid safety plan. He is experienced with youth, adults and elderly populations. Common diagnoses include anxiety, OCD, depression, pediatric terminal illness and self-harm. Adolescent self harm, bullying and OCD. Adult OCD, anxiety, depression, and parents separated from their children. Parenting skills and knowledge using a Social Learning Theory approach.
(619) 383-1102 View (619) 383-1102
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