Cognitive Behavioral (CBT) Therapists in Roseville, CA
See all therapists in Roseville Not accepting new clients
Debbie Morales Miller
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I tailor my approach to each individual, but I often use:
CBT
, Trauma-Focused
CBT
, solution focused therapy, motivational interviewing, Gottman method, and for children: play and art therapy.
Events in our life and our relationships can leave us feeling sad, depressed, angry, hopeless, overwhelmed, anxious, or lonely. When we finally realize enough is enough, it’s time to make a change. But how do we do that? It’s easy to feel lost and stuck on how to bring about change. I help adults, children, teens, couples, and families get unstuck and find a way forward in their life and relationships. If you’re ready to make a change, let’s talk.
Juanita Harb
Psychologist, PhD
Verified
Verified
Welcome! Individual Adult and Couple’s Therapy. EMDR therapy for Adults seeking help with: Anxiety, Depression, Trauma, PTSD, Complex Trauma, and Dissociative Disorders. In addition, I work to help you with Stress Management, Self-esteem, Family-of-origin issues, and Grief/Mourning. Comprehensive assessment at intake. I utilize my skills as an educator and Clinical psychology trained in Attachment, Development, Learning & Behavior, and Family-of-origin issues to assess your unique skills. I utilize the Evidence-based treatments of EMDR, Psychodynamic therapy, and
CBT
plus Sandplay, Ego State Therapy and Mindfulness techniques.
Heather DeBono
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I am trained in EMDR and Trauma Focused
CBT
and find both to be highly effective interventions.
One of the simplest and yet most profound questions I've ever been asked is, "What's your WHY?" In a bat of an eye, I knew my WHY. I truly believe EVERYONE holds the ability to make change. I believe people are over comers and hold the power to break cycles, fight a battle so their children won't have to, discover their purpose, find freedom in forgiveness. I have seen how hard and cruel this world can be, but I have also been privileged to bear witness to radical change. No one is beyond change. No one is beyond healing. Everyone can discover their MEANING, PURPOSE, and JOY.
Lynne Thomson
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Some of the therapeutic modalities I use are:
Cognitive
Behavioral Therapy; Dialectical Behavior Therapy; Motivational Interviewing; Crisis Intervention; Psychoeducation, Solution-focused Therapy, and Interpersonal supportive therapies.
Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the relationship between the client and the therapist. Developing and nurturing this relationship can support healing, regardless of the presenting problems or concerns.
Dr. Bridget M Wieckowski
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
My testing services include evaluations related to: adult and child ADHD, adult and child autism, IQ/
cognitive
testing, pre-ordination, adoption, and child development.
I provide in-person testing in the Greater Sacramento Area; I can also provide virtual evaluations throughout California. I am a neurodiversity-affirmative and collaborative assessor who believes individuals are the experts of their own experiences. My role is to work with you to expand your knowledge about yourself and to seek out answers to questions you may have about your mental health. An evaluation provides detailed information about your strengths, points you in the direction of resources, and helps you better understand your needs. To learn more about my testing services, see the website attached above.
Not accepting new clients
Staci MacLean
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in providing
cognitive
behavioral therapy, psychodynamic therapy, and dialectical behavioral therapy dependent on the individual’s needs.
Life is full of curve balls, and we aren't always equipped to knock it out of the park. If you are having difficulty in your current day to day, then let's talk. There are a wide variety of reasons that people struggle and I'm here to process with you. I work with every client on an individualized treatment plan towards their self-defined goals of success. I offer in person and telehealth therapy services.
Grace Ofosua Peprah
Marriage & Family Therapist, LMFT
Verified
Verified
Hi, my name is Grace Peprah. I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples struggling with various mental illnesses. The most common theoretical approaches I like to focus on in my practice are
Cognitive
, Behavioral, and Client-Centered. The environment I like to create for my clients in my sessions is trusting, nonjudgmental, safe, with open communication. I am easy to talk to. I refrain from giving my personal opinions but rather use a lot of reflective listening.
Brionna Schroeder
Marriage & Family Therapist, LMFT
Verified
Verified
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine
CBT
, play/art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
Meghan Murphy Goode
Marriage & Family Therapist
Verified
Verified
In addition to EMDR, I use solution-focused and
cognitive
behavioral techniques.
EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences. EMDR can help with the treatment of PTSD, trauma, depression, and anxiety. This therapy is rewarding, and it could bring strength to situations that may have seemed hopeless.
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified
1 Endorsed
Verified
1 Endorsed
Our theoretical orientation draws on
cognitive
behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus, and help you make progress with your concerns.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Ronald Baker
Clinical Social Work/Therapist, LCSW
Verified
Verified
Some common approaches include
Cognitive
Behavioral Therapy, Rational Emotive Behavioral Therapy, Exposure and Response Prevention, Gestalt and Solution Focused Therapy.
Ron prioritizes the identification of strengths and building a solid safety plan. He is experienced with youth, adults and elderly populations. Common diagnoses include anxiety, OCD, depression, pediatric terminal illness and self-harm. Adolescent self harm, bullying and OCD. Adult OCD, anxiety, depression, and parents separated from their children. Parenting skills and knowledge using a Social Learning Theory approach.
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Michelle Frizzelle
Marriage & Family Therapist, LMFT
Verified
Verified
Mostly I lean towards
cognitive
behavioral therapy (
CBT
) and narrative therapy.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Doylene Chan
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I primarily use evidence-based treatments such as
Cognitive
Behavioral Therapy, Interpersonal Process Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Gottman Methods.
Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity.
Leslie Hoyt
Psychologist, PsyD
Verified
Verified
Hi, I'm Leslie, a Licensed Psychologist with over 20 years of experience. I help people struggling with depression, anxiety, grief, coping skills, anger management, and more. I employ techniques such as Acceptance and Commitment (ACT), Client Centered Therapy,
Cognitive
Behavioral (
CBT
), Dialectical (DBT), and Grief Therapy modalities. Therapy should be a positive experience that helps you resolve a current issue and develop skills you can use throughout your life. I'm here to listen in order to understand you and your unique situation, with the goal of working with you to journey through the difficulties you are having.
Nicole Grimes
Marriage & Family Therapist, LMFT
Verified
Verified
Nicole Grimes, LMFT I am a licensed Marriage and Family therapist and use solution-focused,
cognitive
behavioral therapy, and psychodynamic therapy. My approach will be customized to your specific needs and goals as we work together through your journey of healing, self awareness, and transforming your life.
Erica Medina
Marriage & Family Therapist, LMFT
Verified
Verified
My therapeutic approach is strength-based, and client centered utilizing
Cognitive
Behavioral Therapy, Solution Focused, mindfulness, motivational interviewing techniques and attachment theory.
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you.
Edward L Prothero
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As a
Cognitive
Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.
Robyn T. DeBary
Psychologist, PsyD
Verified
Verified
I am trained in Parent Child Interaction Therapy, Modular
CBT
for Anxiety, TF-
CBT
and various evidenced-based therapies.
Is your child or adolescent struggling in school, dealing with difficult life transitions, or having trouble connecting with others? Is your child encountering depression or anxiety, past or recent trauma or behavioral disturbances? Does your teen experience negative self-esteem or poor self concept? Are you and your child having difficulty interacting with one another? I am here to help. We will get to the root of the problem using a compassionate and collaborative approach whereby I will help you and your child find tools to overcome and cope with these issues.
Tracy Birkinbine
Licensed Professional Counselor, LPCC
Verified
Verified
Hi! I am a Licensed Mental Health Counselor who offers non-judgmental, compassionate, and safe counseling to adolescents and adults. I know it is hard to decide to seek out counseling, so I am sensitive to the difficulty it is opening up to someone new. I specialize in assisting individuals dealing with life changes, grief and loss, career changes, obsessive-compulsive disorder (OCD), and understanding the wide range of emotions facing infertility and adoption. I aim to be an interactive, solution-focused, and
cognitive
-behavioral therapist.
Kelsey Harrison
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
I embrace a holistic approach to therapy, drawing from various evidence-based modalities such as Narrative Therapy,
CBT
, Emotion-Focused Therapy, and mindfulness practices.
Making the decision to start therapy can be difficult, and finding the right therapist can feel overwhelming. I'm here to make that journey as comfortable as possible. My top priority is to create a secure and nonjudgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I am passionate about helping individuals like you discover their authentic selves and find healing in the midst of life's challenges. Whether you're dealing with anxiety, depression, trauma, relationship issues, challenges with self esteem or navigating significant life changes, I am here to support you every step of the way.
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