Cognitive Behavioral (CBT) Therapists in Roseville, CA
See all therapists in Roseville 
Karmin Copen
Psychologist, PsyD
Verified
Verified
I employ
Cognitive
Behavioral Therapy (
CBT
), Exposure treatment, Hypnosis, Mind-Body techniques, along with various other interventions to manage pain, process trauma, improve mood, and increase interpersonal effectiveness.
As a licensed clinical psychologist, I enjoy helping people to improve their overall quality of life, not only through symptom reduction, but also through functional restoration. Given my experience working with chronic pain, trauma, depression, anxiety, and stress, I understand that when we are impacted by these challenges, we often feel unable to participate in the life roles that contribute to defining who we are and what we want to experience in life. Psychotherapy offers an opportunity to build and regain confidence, improve relationships, increase productivity, overcome difficulties, and more effectively manage daily life.
Heather DeBono
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I am trained in EMDR and Trauma Focused
CBT
and find both to be highly effective interventions.
One of the simplest and yet most profound questions I've ever been asked is, "What's your WHY?" In a bat of an eye, I knew my WHY. I truly believe EVERYONE holds the ability to make change. I believe people are over comers and hold the power to break cycles, fight a battle so their children won't have to, discover their purpose, find freedom in forgiveness. I have seen how hard and cruel this world can be, but I have also been privileged to bear witness to radical change. No one is beyond change. No one is beyond healing. Everyone can discover their MEANING, PURPOSE, and JOY.
Monica Cruz
Marriage & Family Therapist, LMFT
Verified
Verified
Modalities include Trauma-Focused
Cognitive
Behavior Therapy (TF-
CBT
)
Cognitive
Behavior Therapy (
CBT
) Eye-Movement Desensitization Reprocessing (EMDR).
My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I support clients through a variety of modalities - EMDR therapy, MINDFULNESS,
CBT
techniques, and TALK therapy.
Open spaces currently available. Are you feeling stuck, depressed and are finding it hard to feel joy in most things? Are your nerves getting on your nerves? Do you look in the mirror and ask, “Who are you and what have you done with the happy and confident person I used to know?” Life can be challenging and when faced with adversity, moving forward can seem impossible. Even if you aren't having current feelings of anxiety or depression but find yourself going through a tough time, are feeling overwhelmed, or are frustrated by loved ones and feel powerless, you can use support. That’s what I provide - a safe & supportive space.
Shawn R Ernoehazy
Marriage & Family Therapist, MS, LMFT
Verified
Verified
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and
CBT
theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
Not accepting new clients
Debbie Morales Miller
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I tailor my approach to each individual, but I often use:
CBT
, Trauma-Focused
CBT
, solution focused therapy, motivational interviewing, Gottman method, and for children: play and art therapy.
Events in our life and our relationships can leave us feeling sad, depressed, angry, hopeless, overwhelmed, anxious, or lonely. When we finally realize enough is enough, it’s time to make a change. But how do we do that? It’s easy to feel lost and stuck on how to bring about change. I help adults, children, teens, couples, and families get unstuck and find a way forward in their life and relationships. If you’re ready to make a change, let’s talk.
Anika Harral ~ The RISE Community ~
LCSW, Coach
Verified
Verified
The therapeutic approaches I often utilize include a somatic approach, DBT, Brainspotting,
CBT
, Motivational Interviewing, IFS, & mindfulness.
When we can find meaningful direction our world is a better place, but life can come at us unexpectedly, leaving us feeling lost, disconnected, confused and in pain. I have chosen to specialize with women because I understand the uniqueness of the issues and complexities that women face. Additionally, the power created when women support each other with honoring themselves, is limitless! I also specialize with teens in helping them with their developing sense of self, problem solving skills, coping tools, and finding their way in a complex world. It is a true honor for me to pay witness of other humans’ journeys.
Not accepting new clients
Consistent Talk Therapy
Marriage & Family Therapist, LMFT
Verified
Verified
Having run group therapy previously I am also familiar with the evidenced based theories of
CBT
and DBT as well.
Consistent Talk Therapy is currently not accepting new clients. Hi, my name is Ryan Thom, I'm a Licensed Marriage Family Therapist in private practice with an intended focus on serving those struggling with ADHD or affected by ADHD, hence Consistent Talk Therapy, because consistency is difficult to achieve, however it is often the cornerstone of progress. I also enjoy working with those affected by depression, anxiety, and those in the midst of life transition as well.
Jennifer Browning
Clinical Social Work/Therapist, LCSW
Verified
Verified
When you are dealing with trauma, anxiety or depression, life can be exhausting. You might have difficulty in relationships, with work, getting enjoyment out of life. You might have difficulty sleeping, worrying, feeling down or lack motivation. I can help you work through whatever might be getting in the way of your happiness. I have over 20 years of experience, providing therapy via
Cognitive
Behavioral therapy, Interpersonal Psychotherapy, Prolonged Exposure,
Cognitive
Processing, Exposure and Response Prevention, as well as EMDR.
Not accepting new clients
Clarence Ross Hilliard III
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My treatment provides support and practical therapy to the individuals and couples I work with. I help you address the current life challenges you are experiencing and other long-standing issues that may be uncovered. I work with you to help find resolutions to your current concerns and other psychological issues that may be affecting your life. I incorporate a mixture of Existential, Psychodynamic and
Cognitive
Behavior Therapy to help you find clarity into the thoughts, feelings, and behaviors that may be preventing you from experiencing a joyful, peaceful and meaningful life.
Marina Adriano
Associate Clinical Social Worker, ACSW
Verified
Verified
I work from a holistic, strength based approach, and utilize skills from different modalities such as
cognitive
behavioral therapy and problem solving therapy.
Accepting new clients! I am passionate about being part of your healing process and assisting you to build the fulfilling life you deserve. I work with children and adults with issues related to self-esteem, anger, relationships, anxiety and depression. Additionally, I work with families to help them break the negative communication cycle and work towards more positive family interactions.
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Waitlist for new clients
Angela Grossman
Psychologist, PsyD, MA
Verified
Verified
PSYCHOLOGICAL TESTING is right if: You are having difficulty understanding or have concerns about your child's
cognitive
, emotional or behavioral functioning.
I specialize in working with children, adolescents and families. I have extensive experience in working with children and families that experience family conflict, lack of effective communication, and behavior challenges. I have experience and am am familiar with students with Individual Education Program's (IEP) and establishing treatment strategies to help them meet their social emotional goals. I I have lead parenting groups and anger management groups to support more effective function for children, adolescents and families. I use evidenced based approaches in my practice and am committed to the overall improvement of functioning with the clients I work with.
Cynthia Ann Hunter
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I specialize in OCD and Anxiety Disorders such as, Panic Disorder, Social Anxiety/Social Phobia, Generalized Anxiety Disorder, and Specific Phobias. My approach in working with clients is integrative, combining the theories of exposure and response prevention (ERP),
cognitive
behavioral therapy (
CBT
), mindfulness, and acceptance modalities. I'm passionate about helping individuals achieve their therapeutic goals and strive to create a safe, nonjudgmental setting for my clients. I think it's important to provide clients with the skills needed, and the support needed, to make changes in their lives that are in alignment with their personal values and priorities.
Shiva Amin-Shinnette
Psychologist, PhD, IMHP, CCTP-II
Verified
Verified
Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as
Cognitive
Behavioral Therapy,
Cognitive
Processing Therapy, and Solution Focused Therapy. I am also trained in Brainspotting.
Kaitlyn W Brown
Clinical Social Work/Therapist, LCSW
Verified
Verified
Integrating techniques from
cognitive
therapies with the unstructured components of narrative therapy offers many benefits.
Participating in therapy can be a uniquely beneficial process towards improving overall health and wellness. Whether it's healing from past traumas, adjusting to changes in life, implementing new ways of thinking and feeling, or working to define our sense of self and value system, therapy can be an invaluable support along the way. I am currently offering both in-person and telehealth appointments for individuals and couples.
Lee Warren Cowan
Marriage & Family Therapist, MA, LMFT
Verified
Verified
David Burns at Stanford for two years with certification in
CBT
Team Therapy.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and
CBT
TEAM Therapy.
Angelina Rey
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I work collaboratively using a client centered, solution focused, direct approach while incorporating narrative and
CBT
framework.
I enjoy working with couples and families via telehealth to improve communication, rebuild trust, connection and intimacy while decreasing conflict, working toward compromise, and mutually feeling heard and understood. I work with couples and individuals to teach communication and conflict resolution skills, coping skills to manage stress, anxiety, and depression. I particularly enjoy working with individuals who are ready to understand and change their relationship patterns and/or wanting to heal through past relationship trauma.
Syrrus Powell
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize EMDR, DBT,
CBT
, somatic therapies, & interpersonal neurobiology.
Healing is a combination of gaining insight, developing skills, and putting that knowledge & skill into practice to create a life that you feel excited to live. I believe that we are always doing our very best with the skills we can access in each moment. Sometimes we have learned skills but we have trouble remembering to use them in times of intense feeling. Other times, we are at a loss as to what could possibly help us in a difficult moment. I have helped clients develop peace, autonomy, empowerment, self-esteem, and confidence through a deep sense of self-compassion and self-love.
Lynne Thomson
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Some of the therapeutic modalities I use are:
Cognitive
Behavioral Therapy; Dialectical Behavior Therapy; Motivational Interviewing; Crisis Intervention; Psychoeducation, Solution-focused Therapy, and Interpersonal supportive therapies.
Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the relationship between the client and the therapist. Developing and nurturing this relationship can support healing, regardless of the presenting problems or concerns.
Dr. Maureen Glynn
Marriage & Family Therapist, PsyD, LMFT
Verified
Verified
I'm heart-centered and interactive, and combine psychodynamic and other work with mindfulness-based
CBT
to address the emotional scars of trauma as well as the distorted beliefs and behaviors that result.
I work with clients who come to therapy to find relief from suffering. Often they have experienced early childhood conditions that led to attachment and relational disorders, experiencing depression, anxiety, bipolar and other mental health issues. I specialize in working with teen or adult victims of childhood trauma who have chronic physical and mental health disorders. I also offer Clinical Supervision for Associated MFTs.
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