Cognitive Behavioral (CBT) Therapists in Roseville, CA

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Photo of Leslie Rogers, Counselor in Roseville, CA
Leslie Rogers
Counselor, MA, LPCC, NCC
Verified
VIDEO APPTS ONLY Leslie Rogers is a Licensed Professional Clinical Counselor.  She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive -Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
(916) 844-4792 
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Roseville, CA 95678
Offers online therapy
Photo of Jennifer Whitley, Marriage & Family Therapist in Roseville, CA
Jennifer Whitley
Marriage & Family Therapist, MS, LMFT
Verified
I am also trained in TF- CBT which focuses on decreasing trauma symptoms from stressful life events.
Are you feeling anxious, depressed, or struggling to deal with life changes or trauma? If so, counseling is a fantastic option to help heal and move through these difficult experiences. I believe a positive relationship is the most important aspect for change and strive to connect with everyone I work with. I meet individuals where they are in their lives, accepting them for who they are and supporting them through the changes the would like to make. I also utilize a technique called Brainspotting to help decrease emotional reactivity and trauma symptoms.
(916) 346-1848 
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Roseville, CA 95661
Photo of Brigitte I Mendoza, Marriage & Family Therapist in Roseville, CA
Brigitte I Mendoza
Marriage & Family Therapist, LMFT
Verified
I am certified in CBT and Child Mental Health; EMDR 1, 2, & 3 towards certification and Gottman Couples Therapy levels 1 & 2.
Are you experiencing unsetting emotions that impact your daily functioning? As a psychotherapist with 30+ years of experience in mental and public health, I provide a professional perspective to assist clients in working through conflicting emotions, debilitating defenses and unhealthy habits. In a safe, tailored, collaborative environment, I will support you through a self-discovery process, healing early emotional trauma and towards personal growth. I have been supporting individuals, couples and families dealing with Anxiety, Depression, Trauma, Mood Disorders, Domestic Violence (DV), Relationships and Life-Transitional issues.
(530) 212-7195 
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Roseville, CA 95661
Offers online therapy
Photo of Lien Lac, Marriage & Family Therapist in Roseville, CA
Lien Lac
Marriage & Family Therapist, LMFT
Verified
In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.
(530) 287-8137 
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Roseville, CA 95661
Offers online therapy
Photo of Gina A. Mertz, MFT, Marriage & Family Therapist in Roseville, CA
Gina A. Mertz, MFT
Marriage & Family Therapist, LMFT
Verified
I utilize a variety of treatment approaches including TF- CBT , DBT, CBT and Family Therapy.
I am a licensed Marriage & Family Therapist with over 20 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
(916) 584-9135 
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Roseville, CA 95661
Not accepting new clients
Photo of Maureen Glynn, Marriage & Family Therapist in Roseville, CA
Maureen Glynn
Marriage & Family Therapist, MA, LMFT
Verified
I'm heart-centered and interactive, and combine psychodynamic and other work with mindfulness-based CBT to address the emotional scars of trauma as well as the distorted beliefs and behaviors that result.
I work with clients who come to therapy to find relief from suffering. Often they have experienced early childhood conditions that led to attachment and relational disorders, experiencing depression, anxiety, bipolar and other mental health issues. I specialize in working with teen or adult victims of childhood trauma who have chronic physical and mental health disorders.
(279) 201-5516 
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Roseville, CA 95678
Offers online therapy
Photo of Kara Walsh, Marriage & Family Therapist in Roseville, CA
Kara Walsh
Marriage & Family Therapist, MA, PPS, LMFT
Verified
When combined with methods such as cognitive behavioral therapy ( CBT ), valuable healing work can begin as quickly as one or two sessions.
An aligned client for my practice is someone looking to heal from narcissistic abuse (relational or parental), guiding teens and young adults on their own heroes journey to discover who they are and their life's purpose, and utilizing hypnotherapy for healing trauma. I believe that deep healing requires more than talk therapy and that the root of the issue is deeply imbedded in your subconscious programming. I aim to guide you on rewriting your inner belief system to help you begin to thrive again.
(530) 450-2585 
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Roseville, CA 95661
Offers online therapy
Photo of The RISE Community ~ Therapy and Life Coaching in Roseville, CA
The RISE Community ~ Therapy and Life Coaching
LCSW, Coach
Verified
The therapeutic approaches I often utilize include CBT , humanistic approaches, value exploration, DBT tools, self-discovery tools, Motivational Interviewing, mindfulness/meditation.
When we can find meaningful direction, the world is a better place. I have chosen to specialize with women because I understand the uniqueness of the issues and complexities that women face at different stages of life. Additionally, the power created when women support each other in growth, is limitless! I've also worked with teens for 10 years and have supported their developing sense of self, problem solving skills, coping tools, peer dynamics, deepened their understanding of how to honor & advocate for themselves, creating lifelong successes and increasing overall quality of life. It is a true honor to watch them grow.
(916) 794-9192 
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Roseville, CA 95661
Offers online therapy
Photo of Lee Warren Cowan, Marriage & Family Therapist in Roseville, CA
Lee Warren Cowan
Marriage & Family Therapist, MA, LMFT
Verified
David Burns at Stanford for two years with certification in CBT Team Therapy.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
(408) 597-4677 
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Roseville, CA 95661
Offers online therapy
Photo of Debbie Morales, Marriage & Family Therapist in Roseville, CA
Debbie Morales
Marriage & Family Therapist, MS, LMFT
Verified
I tailor my approach to each individual, but I often use: CBT , Trauma-Focused CBT , solution focused therapy, motivational interviewing, Gottman method, and for children: play and art therapy.
Events in our life and our relationships can leave us feeling sad, depressed, angry, hopeless, overwhelmed, anxious, or lonely. When we finally realize enough is enough, it’s time to make a change. But how do we do that? It’s easy to feel lost and stuck on how to bring about change. I help adults, children, teens, couples, and families get unstuck and find a way forward in their life and relationships. If you’re ready to make a change, let’s talk.
(415) 599-4053 
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Roseville, CA 95661
Offers online therapy
Photo of Heather J. Thompson, Marriage & Family Therapist in Roseville, CA
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
Verified
I support clients through a variety of modalities - EMDR therapy, MINDFULNESS, CBT techniques, and TALK therapy.
Are you feeling stuck, depressed and are finding it hard to feel joy in most things? Are your nerves getting on your nerves? Do you look in the mirror and ask, “Who are you and what have you done with the happy and confident person I used to know?” Life can be challenging and when faced with adversity, moving forward can seem impossible. Even if you aren't having current feelings of anxiety or depression but find yourself going through a tough time, have sporadic feelings of overwhelm, or are frustrated by loved ones and feel powerless, you can use support. That's what I like to be for my clients, a reliable support & a safe place.
(916) 226-9997 
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Roseville, CA 95678
Offers online therapy
Photo of Jamie S Perell, Marriage & Family Therapist in Roseville, CA
Jamie S Perell
Marriage & Family Therapist, MA, LMFT
Verified
I incorporate EMDR, CBT and DBT into my practice.
When we feel safe and accepted as we are, we can challenge ourselves to grow. My goal is to create with you, a safe place where we can learn from the old habits of behavior or relating, and explore less familiar sides of you that may offer surprising ways of feeling, thinking, living and relating. Sometimes making changes can feel daunting, and counseling can provide the support and guidance as you build a more fulfilling life for yourself.
(530) 270-7987 
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Roseville, CA 95661
Photo of Karmin Copen, Psychologist in Roseville, CA
Karmin Copen
Psychologist, PsyD
Verified
I employ Cognitive Behavioral Therapy ( CBT ), Exposure treatment, Hypnosis, Mind-Body techniques, along with various other interventions to manage pain, process trauma, improve mood, and increase interpersonal effectiveness.
As a licensed clinical psychologist, I enjoy helping people to improve their overall quality of life, not only through symptom reduction, but also through functional restoration. Given my experience working with chronic pain, trauma, depression, anxiety, and stress, I understand that when we are impacted by these challenges, we often feel unable to participate in the life roles that contribute to defining who we are and what we want to experience in life. Psychotherapy offers an opportunity to build and regain confidence, improve relationships, increase productivity, overcome difficulties, and more effectively manage daily life.
(415) 877-9437 
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Roseville, CA 95678
Offers online therapy
Photo of Clarence Ross Hilliard III, Psychologist in Roseville, CA
Clarence Ross Hilliard III
Psychologist, PsyD
Verified
My treatment provides support and practical therapy to the individuals and couples I work with. I help you address the current life challenges you are experiencing and other long-standing issues that may be uncovered. I work with you to help find resolutions to your current concerns and other psychological issues that may be affecting your life. I incorporate a mixture of Existential, Psychodynamic and Cognitive Behavior Therapy to help you find clarity into the thoughts, feelings, and behaviors that may be preventing you from experiencing a joyful, peaceful and meaningful life.
(916) 619-0826 
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Roseville, CA 95747
Offers online therapy
Photo of Kaitlin Webber, Marriage & Family Therapist Associate in Roseville, CA
Kaitlin Webber
Marriage & Family Therapist Associate, AMFT
Verified
I pull from different modalities, including but not limited to art therapy, play therapy, sand tray therapy, brainspotting, cbt and act interventions.
I am a children and adolescent therapist as well as a brainspotting therapist, specializing in issues of anxiety, depression, parent separation and trauma. My goal is to come along side you and offer support and resources as you navigate through the challenges of life. With brainspotting I can help clients of all ages process through their trauma and issues that get in the way of them reaching their full potential.
(530) 287-8773 
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Roseville, CA 95661
Offers online therapy
Photo of Christina Trentz, Marriage & Family Therapist in Roseville, CA
Christina Trentz
Marriage & Family Therapist, MA, LMFT
Verified
Each individual and family experience is unique. I strive to make therapy safe, welcoming, and focused on your specific needs. I believe in working collaboratively with you to identify and harness personal or family strengths and transform them into practical solutions. I have over 10 years of experience in working with children, adolescents, adults, couples, and families to address behavioral and relational issues. I utilize a range of approaches including solution-focused, cognitive behavioral therapy, play therapy, art, and trauma-focused.
(916) 634-0060 
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Roseville, CA 95661
Not accepting new clients
Photo of Sheela Alvarado, Marriage & Family Therapist in Roseville, CA
Sheela Alvarado
Marriage & Family Therapist, LMFT, MA
Verified
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT , ACT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. California License 102197.
(916) 560-1358 
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Roseville, CA 95678
Offers online therapy
Photo of Shohreh White, Marriage & Family Therapist in Roseville, CA
Shohreh White
Marriage & Family Therapist, MA, LMFT
Verified
I believe in a holistic approach to therapy that includes the soul, body, and mind while also incorporates techniques such as Cognitive -Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing; for trauma) mindfulness, motivational therapy, psychoeducation and client-centered therapy.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
(916) 619-5341 
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Roseville, CA 95678
Offers online therapy
Photo of Thomas 'TJ' Price, LMFT, Marriage & Family Therapist in Roseville, CA
Thomas 'TJ' Price, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
I provide a safe, non-judgemental environment to process trauma through CBT and EMDR.
As a professional that spent 10 years as a police officer, I understand the difficulties that come with taking the time to care for yourself. Being able to open up and share life events that cause anxiety, depression, restlessness, anger, PTSD, and fear are barriers that are hard to overcome. Building trust and feeling safe are not easy things to do but are necessary for healing emotional wounds suffered by exposure to life's challenges. Holding on to these emotions only breeds conflict in one’s professional and personal life.
(916) 420-8843 
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Roseville, CA 95661
Offers online therapy
Photo of Scars of Inspiration, LLC, Marriage & Family Therapist in Roseville, CA
Scars of Inspiration, LLC
Marriage & Family Therapist, LMFT
Verified
I use Brainspotting, CBT , DBT, Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique and Sensory Techniques depending on the individual’s need.
Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and grow through their journey of healing.
(916) 884-5261 
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Roseville, CA 95747
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Roseville or for a Roseville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.