Bisexual Therapists in Roseville, CA

Online HELP Her Heal 12-week group Starting 4/22/24! Details are listed in my Groups below.....Are you struggling to stay in the present because of trauma triggers or addictive behaviors? I find out what works best for you using my skills of psychotherapy, EMDR therapy, humor and good 'ol common sense. I will help you uncover your greatest potential. I will teach you effective tools for improved mood and decreased conflict from our first sessions together. So call for your free phone consult NOW!

Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!

Welcome! Whether you're feeling overwhelmed, hopeless, or disconnected from yourself and others, I'd love to work with you. I specialize in treating adolescent concerns, eating disorders & body image issues, trauma, and anxiety. I take a humanistic and person centered approach to therapy which focuses on authenticity and the importance of the therapeutic relationship. I have always believed that the most important aspect in the therapeutic process is developing a strong connection with my clients. Connection fosters a safe and trusting space. This allows for reflection on unhealthy patterns that will lead to a better sense of self.

Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.

Viktor Frankl said "when we are no longer able to change a situation, we are challenged to change ourselves." I care deeply about working collaboratively with clients toward achieving their goals.

Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.

You’re exhausted. You work hard to keep the people in your life happy, but you can’t help but feel unfulfilled, overwhelmed and unappreciated yourself. So, you try harder and give more, but it doesn’t feel like you’ll ever be enough. You keep up the façade that everything’s okay, but beneath the surface, you feel stuck in a prison of chronic guilt, worry and self-criticism. The constant swallowing of your own truth for others’ approval has left you empty. And the truth is, its lonely in there where no one sees the real you.

Hello, you are here because something in your life does not feel right, there is something in the way, blocking you from living the life you want. Let's work together to help you feel connected and whole. You are someone looking to improve your relationships and heal from the past. Through a supportive connection in therapy you will tune into your inner experience, leading to lasting growth and change. I believe the therapeutic relationship is valuable and an integral part of successful therapy. My areas of interest are relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.

As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.

I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.

Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.

Hello and welcome! I am so glad you are here. My goal as your therapist is to support you in your journey to becoming the best you possible by providing a safe, non-judgmental space where you can navigate life’s challenges and find hope. My approach is collaborative and compassionate with a focus on personal strengths and recognition of individual’s unique experiences. I hope that together we can work on developing a deeper personal understanding, address difficulties, and learn ways to manage problems in order to find healing, hope, and comfort in daily life.

I take clients on a transformative journey toward self-discovery, healing, and growth. With over 10 years of hands-on experience, my therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I believe each person is unique and therapy should be tailored to meet individual needs.

Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.

New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?

Maybe your family was less than healthy growing up and you wonder how that’s impacting you today? Did you feel ignored back then? If you felt pressure to conform to others’ expectations and hide how you felt - you're not alone. Over time that experience can leave you numb, confused and angry. If you haven't been taught how to manage doubt and insecurity, they creep and leave you anxious, resentful, and depressed. You want to express yourself and hold healthy boundaries in your relationships, but don't know how to. I will help teach you to accept yourself, hold boundaries and stop beating yourself up.

I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.

For the past 15 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has been in working with with parents, youth, and families as they face a multitude of barriers among them concerns over communication struggles, depression, anxiety, intimacy problems, parenting, working with teens, trauma, grief and loss.

I have had the honor of working with adults/couples that have been wounded as children which can create wounded attachment patterns in their present life(s). Because these wounds can be experienced so young, an individual can be unaware of the pain and anger these unhealthy patterns bring to their present lives/relationships. The courageous adults that I have been privileged to support and help heal from situations of early trauma/abuse, whether it be inconsistent care-taking, abandonment, rejection, etc., have achieved success in facing all of life's challenges as a "whole" self versus a "partial" self.