Gottman Method Therapists in Rosemead, CA

Photo of Danelle Spikes, Marriage & Family Therapist, LMFT
Danelle Spikes
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
(925) 397-2174 View (925) 397-2174
Photo of Constance Mann, Marriage & Family Therapist, LMFT
Constance Mann
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
(707) 412-3533 View (707) 412-3533

More Therapists Nearby

Photo of Tara Davidson, Marriage & Family Therapist, LMFT
Tara Davidson
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I’m well educated in the Gottman method of therapy as well.
I’m Tara Vincent Davidson. I’m a marriage and family therapist with 20 years of experience. Helping you find the relief and solutions you need is my passion. I believe you can have the life you can imagine.
I’m well educated in the Gottman method of therapy as well.
I’m Tara Vincent Davidson. I’m a marriage and family therapist with 20 years of experience. Helping you find the relief and solutions you need is my passion. I believe you can have the life you can imagine.
(747) 588-6474 View (747) 588-6474
Photo of Monica Burford, Marriage & Family Therapist, LMFT, #109798
Monica Burford
Marriage & Family Therapist, LMFT, #109798
Verified Verified
5 Endorsed
Online Only
I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy.
I work with couples and adults. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition.
I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy.
I work with couples and adults. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition.
(916) 659-8839 View (916) 659-8839
Photo of Mishka Clavijo Kimball, Marriage & Family Therapist, MS, CAMC, LMFT
Mishka Clavijo Kimball
Marriage & Family Therapist, MS, CAMC, LMFT
Verified Verified
3 Endorsed
Online Only
I also specialize in helping couples find harmony and balance within their relationship using the Gottman Method and Imago therapy.
Virtual Therapy in California, Maryland, and Pennsylvania! Are you an empath or a highly sensitive person (HSP)? Do you get easily overwhelmed and overloaded? ​ Does this leave you feeling mentally, physically, and emotionally depleted? If this is you, you've come to the right place. What if you could feel happier, more calm, and more empowered? What if you could utilize your gifts as an HSP to have a more fulfilling life and feel liberated and at peace? Let me help you get there!
I also specialize in helping couples find harmony and balance within their relationship using the Gottman Method and Imago therapy.
Virtual Therapy in California, Maryland, and Pennsylvania! Are you an empath or a highly sensitive person (HSP)? Do you get easily overwhelmed and overloaded? ​ Does this leave you feeling mentally, physically, and emotionally depleted? If this is you, you've come to the right place. What if you could feel happier, more calm, and more empowered? What if you could utilize your gifts as an HSP to have a more fulfilling life and feel liberated and at peace? Let me help you get there!
(443) 339-6130 View (443) 339-6130
Photo of Gabriel Cohen, Marriage & Family Therapist, LMFT
Gabriel Cohen
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90755
I use an evidenced based practice called Gottman Method Couple's Therapy.
Struggling with a relationship? Feel like you're stuck in a funk? Do you feel like you and your partner have the same arguments, and you're both getting tired of it? If you are ready to take your relationship to the next level and want to learn how to improve your communication and be happier, call me now! My name is Gabriel, "Gabe," Cohen. I am a Licensed Marriage and Family Therapist (MFT 85601) and I am here to serve.
I use an evidenced based practice called Gottman Method Couple's Therapy.
Struggling with a relationship? Feel like you're stuck in a funk? Do you feel like you and your partner have the same arguments, and you're both getting tired of it? If you are ready to take your relationship to the next level and want to learn how to improve your communication and be happier, call me now! My name is Gabriel, "Gabe," Cohen. I am a Licensed Marriage and Family Therapist (MFT 85601) and I am here to serve.
(424) 336-9075 View (424) 336-9075
Photo of Melanie Maddox, Associate Clinical Social Worker, ASW, EMDR, BSP
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR, BSP
Verified Verified
1 Endorsed
Online Only
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(310) 356-9513 View (310) 356-9513
Photo of Nicholas K. Bennett, Psychologist, PsyD
Nicholas K. Bennett
Psychologist, PsyD
Verified Verified
Online Only
For couples, I utilize the Gottman Method alongside attachment-based, emotionally focused therapy to foster deeper connections.
My ideal client is someone navigating a life transition, emotional challenge, or healing journey. Whether you're a teenager adjusting to significant changes, an adult coping with anxiety or depression, or a service member or Veteran managing the stressors of service and its aftermath, I'm here to support you. I work especially well with individuals who may feel misunderstood or underserved — including members of the LGBTQ+ community and survivors of sexual assault.
For couples, I utilize the Gottman Method alongside attachment-based, emotionally focused therapy to foster deeper connections.
My ideal client is someone navigating a life transition, emotional challenge, or healing journey. Whether you're a teenager adjusting to significant changes, an adult coping with anxiety or depression, or a service member or Veteran managing the stressors of service and its aftermath, I'm here to support you. I work especially well with individuals who may feel misunderstood or underserved — including members of the LGBTQ+ community and survivors of sexual assault.
(805) 203-6673 View (805) 203-6673
Photo of Yahsemin Lennan, Marriage & Family Therapist, LMFT
Yahsemin Lennan
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I use evidence-based practices such as Cognitive and dialectical behavioral therapy, motivational interviewing, mindfulness, solution focused therapy, and the Gottman Method.
Are you tired of repeating the same unhealthy behaviors expecting a different outcome? Are you having trouble getting out of bed in the mornings? Do you avoid certain topics out of fear of confrontation? Did you forget the reasons you fell in love with your partner? Are you ready to work on yourself? Whether you are struggling with anxiety, depression, addiction, relationships, marriage, parenting, or other mental health issues, I am here to listen and help.
I use evidence-based practices such as Cognitive and dialectical behavioral therapy, motivational interviewing, mindfulness, solution focused therapy, and the Gottman Method.
Are you tired of repeating the same unhealthy behaviors expecting a different outcome? Are you having trouble getting out of bed in the mornings? Do you avoid certain topics out of fear of confrontation? Did you forget the reasons you fell in love with your partner? Are you ready to work on yourself? Whether you are struggling with anxiety, depression, addiction, relationships, marriage, parenting, or other mental health issues, I am here to listen and help.
(951) 494-4608 View (951) 494-4608
Photo of Shira Feinstein, Marriage & Family Therapist Associate, MA, AMFT
Shira Feinstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Encino, CA 91436
I've received advanced training in several evidenced-based models with proven track records: CBT, DBT for individuals and couples, Emotionally Focused Therapy (EFT), Gottman Method, the Unified Protocol, and Cognitive Processing Therapy (CPT) for trauma.
Couples: Are you on a "not-so-merry-go-round" with your partner, having the same argument over and over? Do you feel unheard or unappreciated? Does one person blow up and the other shut down? Let's figure out your underlying needs and discover the keys to turning toward each other again. I'll provide you with tangible tools to more effectively communicate needs, see new perspectives, and stop the cycle. If you're in a newer relationship or thinking about next steps (i.e. marriage or kids), I can help set you up for success with early relationship support to build a strong foundation and establish healthy patterns.
I've received advanced training in several evidenced-based models with proven track records: CBT, DBT for individuals and couples, Emotionally Focused Therapy (EFT), Gottman Method, the Unified Protocol, and Cognitive Processing Therapy (CPT) for trauma.
Couples: Are you on a "not-so-merry-go-round" with your partner, having the same argument over and over? Do you feel unheard or unappreciated? Does one person blow up and the other shut down? Let's figure out your underlying needs and discover the keys to turning toward each other again. I'll provide you with tangible tools to more effectively communicate needs, see new perspectives, and stop the cycle. If you're in a newer relationship or thinking about next steps (i.e. marriage or kids), I can help set you up for success with early relationship support to build a strong foundation and establish healthy patterns.
(213) 737-4522 View (213) 737-4522
Photo of Jose Luna, Associate Clinical Social Worker, ASW, EMDR
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Online Only
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(626) 507-3877 View (626) 507-3877
Photo of Gina Marie Westra, Marriage & Family Therapist Associate, MA
Gina Marie Westra
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Long Beach, CA 90803
Using evidence-based approaches like Gottman Method (Level 3) and Internal Family Systems (IFS), I help people understand each other on a deeper level.
My name is Gina Westra, and I’m passionate about helping couples reconnect, communicate, and build stronger relationships—not just for themselves, but for their families too. I believe in looking at where we’ve been—our upbringing, our patterns, our stories—so we can move toward healthier relationships and a stronger future for ourselves and our children.
Using evidence-based approaches like Gottman Method (Level 3) and Internal Family Systems (IFS), I help people understand each other on a deeper level.
My name is Gina Westra, and I’m passionate about helping couples reconnect, communicate, and build stronger relationships—not just for themselves, but for their families too. I believe in looking at where we’ve been—our upbringing, our patterns, our stories—so we can move toward healthier relationships and a stronger future for ourselves and our children.
(562) 573-7194 View (562) 573-7194
Photo of Amy Carnes, Marriage & Family Therapist, LMFT, MS
Amy Carnes
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Los Angeles, CA 90011
I primarily use The Gottman Method for couples counseling.
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
I primarily use The Gottman Method for couples counseling.
People usually come to me after a big disruption in their life, feeling “stuck” in some way or other. They are ready for self-reflection and open to making positive changes in their lives because they recognize the importance of self-care and value the opportunity to gain new perspectives. They want insight, tools and support for well-being and personal growth. If your goal is to learn healthy coping strategies in order to feel more empowered and whole, I bet we’ll be able to do great work together.
(906) 296-3813 View (906) 296-3813
Photo of Sarah Straus, Licensed Professional Counselor, NCC
Sarah Straus
Licensed Professional Counselor, NCC
Verified Verified
Online Only
My approach blends psychodynamic depth with evidence-based techniques from the Gottman Method and Emotionally Focused Therapy (EFT), helping clients gain clarity, strengthen emotional bonds, and move toward meaningful change.
I specialize in relationship dynamics, anxiety, depression, trauma, and neurodiversity, with a focus on individuals and couples work. Whether you're navigating a difficult transition, feeling stuck in repetitive patterns, or seeking a deeper connection in your relationships, I provide a supportive space to explore and grow. As part of my Pre-Doctoral Internship, I conduct assessments to diagnose autism spectrum disorders and ADHD, expanding my ability to support neurodiverse clients with insight and tailored strategies.
My approach blends psychodynamic depth with evidence-based techniques from the Gottman Method and Emotionally Focused Therapy (EFT), helping clients gain clarity, strengthen emotional bonds, and move toward meaningful change.
I specialize in relationship dynamics, anxiety, depression, trauma, and neurodiversity, with a focus on individuals and couples work. Whether you're navigating a difficult transition, feeling stuck in repetitive patterns, or seeking a deeper connection in your relationships, I provide a supportive space to explore and grow. As part of my Pre-Doctoral Internship, I conduct assessments to diagnose autism spectrum disorders and ADHD, expanding my ability to support neurodiverse clients with insight and tailored strategies.
(858) 808-2537 View (858) 808-2537
Photo of Veronica Cisneros, Marriage & Family Therapist, MS, LMFT
Veronica Cisneros
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Serves Area
With extensive training in various therapeutic approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the renowned Gottman Method, I offer a unique blend of evidence-based techniques to assist you in overcoming the challenges you're facing.
You’re the woman who does it all—at work, at home, and everywhere in between. You’re the glue holding everything together, but lately, it feels like no one sees the cracks forming. You’re tired of the constant pressure, the silent resentment in your marriage, and watching your kids struggle when all you want is to be their safe place. Divorce has crossed your mind, the thought of feeling this way for another five years terrifies you. Somewhere along the way, you lost yourself—you don’t even recognize the woman in the mirror anymore. You want more than just surviving day-to-day; you want peace, connection, and to feel appreciated.
With extensive training in various therapeutic approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the renowned Gottman Method, I offer a unique blend of evidence-based techniques to assist you in overcoming the challenges you're facing.
You’re the woman who does it all—at work, at home, and everywhere in between. You’re the glue holding everything together, but lately, it feels like no one sees the cracks forming. You’re tired of the constant pressure, the silent resentment in your marriage, and watching your kids struggle when all you want is to be their safe place. Divorce has crossed your mind, the thought of feeling this way for another five years terrifies you. Somewhere along the way, you lost yourself—you don’t even recognize the woman in the mirror anymore. You want more than just surviving day-to-day; you want peace, connection, and to feel appreciated.
(909) 402-3341 View (909) 402-3341
Photo of Ashley E Hill, Marriage & Family Therapist, LMFT, MA
Ashley E Hill
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Online Only
In my work with couples I utilize the Gottman Method and Solution Focused Therapy.
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help you. I specialize in working with couples, from helping you through challenging times, to improving every day interactions, to increasing your relationship satisfaction. I have experience working with family issues, parent/child relationships, and supporting individuals who are facing upcoming transitions. I currently contract with schools and clinics to offer clinical supervision to interns/trainees from local colleges.
In my work with couples I utilize the Gottman Method and Solution Focused Therapy.
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help you. I specialize in working with couples, from helping you through challenging times, to improving every day interactions, to increasing your relationship satisfaction. I have experience working with family issues, parent/child relationships, and supporting individuals who are facing upcoming transitions. I currently contract with schools and clinics to offer clinical supervision to interns/trainees from local colleges.
(909) 256-2744 View (909) 256-2744
Photo of Luanne Sylvia Hernandez-Storr, Marriage & Family Therapist, LMFT
Luanne Sylvia Hernandez-Storr
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I rely heavily on attachment theory, Gottman method techniques for couples and raising emotionally intelligent children, and mindfulness.
I offer virtual support groups for new mothers who may need a place to talk, but may find it hard to get out of the house. I offer individual counseling to new moms that focuses on skill sets such as communication skills, mindfulness, and psychoeducation. I also provide couples counseling that utilizes the Gottman Method.
I rely heavily on attachment theory, Gottman method techniques for couples and raising emotionally intelligent children, and mindfulness.
I offer virtual support groups for new mothers who may need a place to talk, but may find it hard to get out of the house. I offer individual counseling to new moms that focuses on skill sets such as communication skills, mindfulness, and psychoeducation. I also provide couples counseling that utilizes the Gottman Method.
(323) 870-9924 View (323) 870-9924
Photo of Maryann Newsom - California Telehealth Counseling, Marriage & Family Therapist, LMFT, CSTIP , CCTP, ASDCS
Maryann Newsom - California Telehealth Counseling
Marriage & Family Therapist, LMFT, CSTIP , CCTP, ASDCS
Verified Verified
Online Only
For my work with couples I incorporate The Gottman Method, Imago Therapy and Emotional Focused Therapy.
Hi, I am MaryAnn Newsom. a Licensed Marriage and Family Therapist (LMFT), specializing in helping adults navigate relationship issues, Executive Functioning challenges, and Trauma related concerns. My goal is to provide a supportive, calm space where clients can authentically explore their concerns and work towards meaningful life changes. I am passionate about my work because I deeply believe in the potential for personal growth. My goal is to help you carve out a life that brings you fulfilment. I am here to help you navigate your personal growth journey with compassion and expertise.
For my work with couples I incorporate The Gottman Method, Imago Therapy and Emotional Focused Therapy.
Hi, I am MaryAnn Newsom. a Licensed Marriage and Family Therapist (LMFT), specializing in helping adults navigate relationship issues, Executive Functioning challenges, and Trauma related concerns. My goal is to provide a supportive, calm space where clients can authentically explore their concerns and work towards meaningful life changes. I am passionate about my work because I deeply believe in the potential for personal growth. My goal is to help you carve out a life that brings you fulfilment. I am here to help you navigate your personal growth journey with compassion and expertise.
(310) 496-8405 View (310) 496-8405
Photo of Nolan Butler, Marriage & Family Therapist, LMFT
Nolan Butler
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
However, I prefer to utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), The Gottman Method Couples Therapy to name a few of my approaches.
My name is Nolan Butler, and I am a licensed Marriage and Family Therapist (LMFT). I specialize in working with couples and individuals in finding ways to cope with and manage common daily stressors, as well as the major life events that can turn one's lives upside down. I strive to provide a nonjudgmental space where clients can feel comfortable expressing their thoughts and feelings, as well as finding the motivation to work through life's toughest challenges.
However, I prefer to utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), The Gottman Method Couples Therapy to name a few of my approaches.
My name is Nolan Butler, and I am a licensed Marriage and Family Therapist (LMFT). I specialize in working with couples and individuals in finding ways to cope with and manage common daily stressors, as well as the major life events that can turn one's lives upside down. I strive to provide a nonjudgmental space where clients can feel comfortable expressing their thoughts and feelings, as well as finding the motivation to work through life's toughest challenges.
(949) 779-6511 View (949) 779-6511
Photo of Jennifer Judelle 'jj' Brake, Marriage & Family Therapist, MA, LMFT
Jennifer Judelle 'jj' Brake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication.
I work with Neurobiology, Mindfulness, Psychoanalysis, Gottman Method and a deep empathetic understanding of the human condition. I am also certified in Nonviolent Communication (NVC) which is a lens that allows for empathy and connection to create change in negative communication patterns. NVC is an effective tool in building relationships.
I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication.
I work with Neurobiology, Mindfulness, Psychoanalysis, Gottman Method and a deep empathetic understanding of the human condition. I am also certified in Nonviolent Communication (NVC) which is a lens that allows for empathy and connection to create change in negative communication patterns. NVC is an effective tool in building relationships.
(626) 219-2913 View (626) 219-2913

See more therapy options for Rosemead

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.