Art Therapy in Rosemead, CA
Hi there, I'm Rebecca McWhorter, LCSW has experience with all age groups within many multicultural settings. I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief. My practice focus in on patient care. Patients typically enter therapy due to something that is having a negative impact on their quality of life. I assist them in identifying the root causes or behavior that are preventing them from living their best life. I utilize many different approaches to healing. I prefer to letting the patient vocalize their needs rather than tailor a patient to a plan.
Hi there, I'm Rebecca McWhorter, LCSW has experience with all age groups within many multicultural settings. I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief. My practice focus in on patient care. Patients typically enter therapy due to something that is having a negative impact on their quality of life. I assist them in identifying the root causes or behavior that are preventing them from living their best life. I utilize many different approaches to healing. I prefer to letting the patient vocalize their needs rather than tailor a patient to a plan.
More Therapists Nearby
Lorraine Derosa
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
As a trauma-focused clinical counselor and art therapist with decades of experience, I understand how overwhelming it can be to navigate anxiety and major life transitions.
My therapeutic approach integrates neuroscience, art therapy, and somatic techniques to help you process difficult emotions, build resilience, and develop the cognitive, social, and emotional skills needed to thrive. You'll gain the tools to manage anxiety, navigate change with greater ease, and foster a deeper sense of self-awareness.
As a trauma-focused clinical counselor and art therapist with decades of experience, I understand how overwhelming it can be to navigate anxiety and major life transitions.
My therapeutic approach integrates neuroscience, art therapy, and somatic techniques to help you process difficult emotions, build resilience, and develop the cognitive, social, and emotional skills needed to thrive. You'll gain the tools to manage anxiety, navigate change with greater ease, and foster a deeper sense of self-awareness.
Anna Olinova
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
4 Endorsed
Fullerton, CA 92832
Waitlist for new clients
Beyond talk therapy, I also work with the arts (visual art, music, movement), somatic (body-based) approaches to clarify your inner wisdom, and Brainspotting to process trauma.
Perhaps you are at a point where something has got to change! You realized that your experience of life can be more full, but you’re not quite sure how to make that happen. You got on Psych Today and despite the doubt, you had a small twinkle of hope that believes that something different… something better is possible for you! As a therapist, I am your partner in growing that small spark into the blazing flame that you have deep inside you. Whether you are living with depression, anxiety, or trauma, I would be honored to support you in expanding your self-confidence and sense of connection and aliveness.
Beyond talk therapy, I also work with the arts (visual art, music, movement), somatic (body-based) approaches to clarify your inner wisdom, and Brainspotting to process trauma.
Perhaps you are at a point where something has got to change! You realized that your experience of life can be more full, but you’re not quite sure how to make that happen. You got on Psych Today and despite the doubt, you had a small twinkle of hope that believes that something different… something better is possible for you! As a therapist, I am your partner in growing that small spark into the blazing flame that you have deep inside you. Whether you are living with depression, anxiety, or trauma, I would be honored to support you in expanding your self-confidence and sense of connection and aliveness.
When more than talk-therapy is needed, I use art therapy and EMDR to help clients release the weight of the past.
In all phases of life, we face constant change and unexpected circumstances. Even for those who are strongly independent and resilient, life can be overwhelming at times. Therapy can be a space to explore the parts of life that feel uncertain and unmanageable, and identify where you want to go from here. Building the foundation for growth in therapy starts by creating a safe, genuine space where people can feel heard, understood, and valued for the person they are. I believe that people can foster long-term growth through understanding their journey, connecting with their true emotions, and empowering choice with authenticity.
When more than talk-therapy is needed, I use art therapy and EMDR to help clients release the weight of the past.
In all phases of life, we face constant change and unexpected circumstances. Even for those who are strongly independent and resilient, life can be overwhelming at times. Therapy can be a space to explore the parts of life that feel uncertain and unmanageable, and identify where you want to go from here. Building the foundation for growth in therapy starts by creating a safe, genuine space where people can feel heard, understood, and valued for the person they are. I believe that people can foster long-term growth through understanding their journey, connecting with their true emotions, and empowering choice with authenticity.
For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices.
You can expect a therapeutic experience that meets you where you’re at. A nonjudgmental and accepting environment is what comes first. From there we’ll explore what goals are most important for you in the therapeutic process, as well as what tools fit best for that work.
For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices.
You can expect a therapeutic experience that meets you where you’re at. A nonjudgmental and accepting environment is what comes first. From there we’ll explore what goals are most important for you in the therapeutic process, as well as what tools fit best for that work.
I work from an Art Therapy-based perspective, meaning I have clients channel their experiences by "doing" and "seeing.
I enjoy working with young adult and adolescent clients and the age-specific issues that these groups commonly experience. It's so difficult to be at an age where you're expected to act like an adult but are still treated like a child - this experience can be confusing and breed feelings of self-doubt and insecurity. I work with my clients to help normalize these feelings and experiences as well as help them make sense of things in the world and within themselves through the transition from adolescence into adulthood.
I work from an Art Therapy-based perspective, meaning I have clients channel their experiences by "doing" and "seeing.
I enjoy working with young adult and adolescent clients and the age-specific issues that these groups commonly experience. It's so difficult to be at an age where you're expected to act like an adult but are still treated like a child - this experience can be confusing and breed feelings of self-doubt and insecurity. I work with my clients to help normalize these feelings and experiences as well as help them make sense of things in the world and within themselves through the transition from adolescence into adulthood.
I'm licensed in California, and additional certification in Expressive Art Therapy.
Dr. Moon is a compassionate psychologist dedicated to fostering mental well-being. She creates a warm and inclusive therapeutic environment, ensuring effective communication with diverse clients. With a wealth of experience in addressing various psychological challenges, Dr. Moon is committed to guiding individuals on their journey to emotional resilience and personal growth.
I'm licensed in California, and additional certification in Expressive Art Therapy.
Dr. Moon is a compassionate psychologist dedicated to fostering mental well-being. She creates a warm and inclusive therapeutic environment, ensuring effective communication with diverse clients. With a wealth of experience in addressing various psychological challenges, Dr. Moon is committed to guiding individuals on their journey to emotional resilience and personal growth.
Naomi Buckley
Marriage & Family Therapist, MA, MFA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Clients who work with me appreciate my creative background and use of art and sandtray therapy to develop intuition, work through trauma and reengage with play.
You had imagined your life unfolding in this uniquely wonderful way; having a career that fulfilled you and you were excited about, a strong and committed relationship and a great group of friends who supported you and you share exciting experiences with. Now it feels like some areas are just ok and other seem to not be working at all. It also seems like others lives are going great when you look at social media. You feel stuck. Uncertain of the next move or even how to get back to a place of feeling confident and empowered.
Clients who work with me appreciate my creative background and use of art and sandtray therapy to develop intuition, work through trauma and reengage with play.
You had imagined your life unfolding in this uniquely wonderful way; having a career that fulfilled you and you were excited about, a strong and committed relationship and a great group of friends who supported you and you share exciting experiences with. Now it feels like some areas are just ok and other seem to not be working at all. It also seems like others lives are going great when you look at social media. You feel stuck. Uncertain of the next move or even how to get back to a place of feeling confident and empowered.
Dave Hunter Fein
Marriage & Family Therapist Associate, AMFT
Not Verified Not Verified
Los Angeles, CA 90036
This includes a blend of existentialism, mindfulness, humor, art and behavioral skills.
My philosophy is understanding that each individual has a different context and circumstance. I meet individuals where they are and help to guide them from there. I look to understand each individuals pain and struggle with empathy as well as an objective perspective equipped with psychological, life, and creative tools.
This includes a blend of existentialism, mindfulness, humor, art and behavioral skills.
My philosophy is understanding that each individual has a different context and circumstance. I meet individuals where they are and help to guide them from there. I look to understand each individuals pain and struggle with empathy as well as an objective perspective equipped with psychological, life, and creative tools.
Alison Wood
Marriage & Family Therapist, MA, LMFT, MPS, ATR-BC, AEDP II
Verified Verified
4 Endorsed
Manhattan Beach, CA 90266
Holding two master's degrees, I am trained in traditional talk therapy and art therapy.
It’s hard to tune out those inner critics that leave us feeling not good enough, alone, and hopeless. Sometimes we have difficult thoughts and experiences we have never shared with anyone that also leave us feeling nervous, disconnected and depleted. What if you could take all that negativity and use it to fuel creativity? A kind of creativity that offers healing and liberation from the hurt- one that allows movement when we are stuck. In therapy with me you will express yourself with more than just talk. My approach is empathic, gender affirming, culturally humble, LGBTQIA+ celebrating, radically accepting, and direct.
Holding two master's degrees, I am trained in traditional talk therapy and art therapy.
It’s hard to tune out those inner critics that leave us feeling not good enough, alone, and hopeless. Sometimes we have difficult thoughts and experiences we have never shared with anyone that also leave us feeling nervous, disconnected and depleted. What if you could take all that negativity and use it to fuel creativity? A kind of creativity that offers healing and liberation from the hurt- one that allows movement when we are stuck. In therapy with me you will express yourself with more than just talk. My approach is empathic, gender affirming, culturally humble, LGBTQIA+ celebrating, radically accepting, and direct.
Parisa Frost
Marriage & Family Therapist Associate, AMFT, ATR-P , EMDR
Verified Verified
3 Endorsed
Studio City, CA 91604
My framework is an eclectic blend of Integrative Psychotherapies (CBT, EMDR, DBT), Art Therapy, Narrative Therapy, and Somatic Therapy — with a liberal use of mindfulness and body-based techniques.
Is your child struggling with school stress, life transitions, peer pressure, or issues of identity? My approach lies in emotionally-sensitive dialogue, therapeutic games, and situation-appropriate humor to dismantle those finicky, made up beliefs about ourselves and our wretchedness. Feelings of autonomy and adequacy are more important now than ever! So, our sessions should feel equally clinical as they do casual - meaning that your child should never feel judged or analyzed, but rather that they can safely vent to an adult who will offer tangible tools and coping mechanisms.
My framework is an eclectic blend of Integrative Psychotherapies (CBT, EMDR, DBT), Art Therapy, Narrative Therapy, and Somatic Therapy — with a liberal use of mindfulness and body-based techniques.
Is your child struggling with school stress, life transitions, peer pressure, or issues of identity? My approach lies in emotionally-sensitive dialogue, therapeutic games, and situation-appropriate humor to dismantle those finicky, made up beliefs about ourselves and our wretchedness. Feelings of autonomy and adequacy are more important now than ever! So, our sessions should feel equally clinical as they do casual - meaning that your child should never feel judged or analyzed, but rather that they can safely vent to an adult who will offer tangible tools and coping mechanisms.
Through my evidence-based approaches such as narrative therapy, cognitive behavioral therapy, solution-focused techniques, and Art Therapy interventions, I create a safe and empowering space for clients to explore their experiences and identify their strengths.
Hello! Thank you for taking a moment to peruse my profile. I'm a Licensed Professional Counselor (LPC) based in California. I received my master's from Pepperdine University and am grateful to continue my passion for practicing this purposeful work for 7 years now. I provide empathetic, evidence-based care to support clients in navigating life’s challenges by achieving personal growth, Self-discovery, and inner healing.
Through my evidence-based approaches such as narrative therapy, cognitive behavioral therapy, solution-focused techniques, and Art Therapy interventions, I create a safe and empowering space for clients to explore their experiences and identify their strengths.
Hello! Thank you for taking a moment to peruse my profile. I'm a Licensed Professional Counselor (LPC) based in California. I received my master's from Pepperdine University and am grateful to continue my passion for practicing this purposeful work for 7 years now. I provide empathetic, evidence-based care to support clients in navigating life’s challenges by achieving personal growth, Self-discovery, and inner healing.
With an all-encompassing approach that utilizes traditional psychotherapy informed through a humanistic and postmodern lens, my practice integrates neurological happenings through the visceral and tactile emphasis of art therapy.
What is the nature of consciousness? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience within your profound human experience.
With an all-encompassing approach that utilizes traditional psychotherapy informed through a humanistic and postmodern lens, my practice integrates neurological happenings through the visceral and tactile emphasis of art therapy.
What is the nature of consciousness? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience within your profound human experience.
I help with Internal Family Systems (IFS) parts work, Brainspotting, Sensorimotor Psychotherapy, Somatic Experiencing, EMDR, Emotionally Focused Couples Therapy (EFT) and art therapy.
Do you feel overwhelmed, alone, stuck, anxious or depressed? Are you and your partner struggling with communication issues or painful cycles of disconnection? I specialize in trauma work with adult individuals and couples. I have an affinity for working with sensitive nervous systems and neurodivergent folks. I tend to work with highly sensitive people, creatives, and healers who experienced childhood trauma or other hurts and want to feel better inside or in their relationships.
I help with Internal Family Systems (IFS) parts work, Brainspotting, Sensorimotor Psychotherapy, Somatic Experiencing, EMDR, Emotionally Focused Couples Therapy (EFT) and art therapy.
Do you feel overwhelmed, alone, stuck, anxious or depressed? Are you and your partner struggling with communication issues or painful cycles of disconnection? I specialize in trauma work with adult individuals and couples. I have an affinity for working with sensitive nervous systems and neurodivergent folks. I tend to work with highly sensitive people, creatives, and healers who experienced childhood trauma or other hurts and want to feel better inside or in their relationships.
Julie Lynn Paavola
Licensed Professional Clinical Counselor, MA, LPCC, LMHC, ATR-BC
Verified Verified
Serves Area
Waitlist for new clients
I specialize multiple modalities, including Art Therapy, a wonderful tool to explore thoughts and feelings difficult to describe verbally.
Welcome to Creative Endeavors! I am here to support you in finding the healing potential within yourself. Just as our bodies heal from a cut, under the right conditions our psyche/soul can heal and thrive. It requires us to work together to foster meaning, purpose and new life through therapy which I call a "creative endeavor." Together we can form a compassionate partnership to explore who you are, your goals, hopes and dreams, in a safe, non-judgmental space.
I specialize multiple modalities, including Art Therapy, a wonderful tool to explore thoughts and feelings difficult to describe verbally.
Welcome to Creative Endeavors! I am here to support you in finding the healing potential within yourself. Just as our bodies heal from a cut, under the right conditions our psyche/soul can heal and thrive. It requires us to work together to foster meaning, purpose and new life through therapy which I call a "creative endeavor." Together we can form a compassionate partnership to explore who you are, your goals, hopes and dreams, in a safe, non-judgmental space.
Terra Rosalehse Horton
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
2 Endorsed
Pasadena, CA 91105
I also utilize art therapy, mindfulness techniques, Brainspotting, Breathwork, CBT and a mix of other therapeutic techniques to help you safely explore your edges.
Are you finally ready to take the leap outside of your comfort zone and to move in the direction you want to go toward in this precious life of yours? If you want to move past the stuckness but you do not know how, reach out. There is so much help available to you. Being in life's challenges with the support of a dedicated therapist can be an incredible opportunity to grow toward the highest and most fabulous expression of you.
I also utilize art therapy, mindfulness techniques, Brainspotting, Breathwork, CBT and a mix of other therapeutic techniques to help you safely explore your edges.
Are you finally ready to take the leap outside of your comfort zone and to move in the direction you want to go toward in this precious life of yours? If you want to move past the stuckness but you do not know how, reach out. There is so much help available to you. Being in life's challenges with the support of a dedicated therapist can be an incredible opportunity to grow toward the highest and most fabulous expression of you.
Specializing in anxiety, depression, body image, self-esteem, and disordered eating, I offer individual art and talk therapy for adolescents and adults.
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
Specializing in anxiety, depression, body image, self-esteem, and disordered eating, I offer individual art and talk therapy for adolescents and adults.
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
My style is collaborative with a client centered approach, utilizing strength-based therapy. I help you to find your own insight, cultivate strengths and find meaning and purpose for a more balanced life.
My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.
My style is collaborative with a client centered approach, utilizing strength-based therapy. I help you to find your own insight, cultivate strengths and find meaning and purpose for a more balanced life.
I integrate techniques from CBT, Gestalt, Family Systems, Art Therapy, Solution-focused, and other therapeutic approaches to provide you with the tools you need to grow, persevere, and thrive.
Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.
I integrate techniques from CBT, Gestalt, Family Systems, Art Therapy, Solution-focused, and other therapeutic approaches to provide you with the tools you need to grow, persevere, and thrive.
Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.