Anxiety Therapists in Rosemead, CA
The adults I work with typically come in with challenges regarding dissatisfaction in their personal relationships, work stress and contemplating a career change, experiencing new symptoms of depression and/or anxiety, past trauma is interfering with current life, self-esteem issues, and many other life transitions.
The couples I see range from those seeking pre-marital counseling, to those recovering from an affair to those wanting some routine maintenance. With couples I pride myself on my ability to remain neutral while helping each partner see what life is like from the other partner's perspective.
The adults I work with typically come in with challenges regarding dissatisfaction in their personal relationships, work stress and contemplating a career change, experiencing new symptoms of depression and/or anxiety, past trauma is interfering with current life, self-esteem issues, and many other life transitions.
The couples I see range from those seeking pre-marital counseling, to those recovering from an affair to those wanting some routine maintenance. With couples I pride myself on my ability to remain neutral while helping each partner see what life is like from the other partner's perspective.
Vivian N Vo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping Millennials and Gen Z navigate through anxiety, relationship issues, boundary concerns, and self-care.
Our sessions should make you feel heard, seen, and supported as you face life's hardships. Fancy curse words are allowed, because I get it, sometimes things suck and it’s okay to say it like it is.
I specialize in helping Millennials and Gen Z navigate through anxiety, relationship issues, boundary concerns, and self-care.
Our sessions should make you feel heard, seen, and supported as you face life's hardships. Fancy curse words are allowed, because I get it, sometimes things suck and it’s okay to say it like it is.
I specialize in clients who may be struggling with relationship and family issues, anxiety, depression, trauma, life stressors and transition, and self-esteem.
Starting therapy is difficult and scary; however, you do not have to do it yourself. I understand it is also vulnerable to share your stories with a stranger. Therapy is a space where you can feel safe being yourself. With sincerity, I strive to build that safe environment for you and work collaboratively to find yourself. I want to empower you to understand your thoughts and feelings. Working through your negative behavioral and thought patterns, we will identify how these currently affect your life. I will help you find solutions within yourself that you feel comfortable practicing and sustaining, using your natural strengths.
I specialize in clients who may be struggling with relationship and family issues, anxiety, depression, trauma, life stressors and transition, and self-esteem.
Starting therapy is difficult and scary; however, you do not have to do it yourself. I understand it is also vulnerable to share your stories with a stranger. Therapy is a space where you can feel safe being yourself. With sincerity, I strive to build that safe environment for you and work collaboratively to find yourself. I want to empower you to understand your thoughts and feelings. Working through your negative behavioral and thought patterns, we will identify how these currently affect your life. I will help you find solutions within yourself that you feel comfortable practicing and sustaining, using your natural strengths.
I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
The most common approaches that I use are client centered, trauma resiliency model, trauma focused CBT, and family systems.
I have extensive experience with the following populations, older adults, parents, veterans, LGBTQIA+, domestic violence survivors, people experiencing anxiety, PTSD, psychosis, and substance use.
The most common approaches that I use are client centered, trauma resiliency model, trauma focused CBT, and family systems.
Hi there, I'm Charity! With all the challenges life presents, coupled with the recent upheaval of our daily existence, prioritizing one's mental health is now more essential than ever. As we continue to adapt as a society to a "new normal", at times we may feel overwhelmed by a world that is constantly in a state of flux. Fear, anxiety, or a sense of powerlessness may sometimes engulf us and our ability to cope with a world that seems to lack consistency and stability.
Hi there, I'm Charity! With all the challenges life presents, coupled with the recent upheaval of our daily existence, prioritizing one's mental health is now more essential than ever. As we continue to adapt as a society to a "new normal", at times we may feel overwhelmed by a world that is constantly in a state of flux. Fear, anxiety, or a sense of powerlessness may sometimes engulf us and our ability to cope with a world that seems to lack consistency and stability.
I specialize in anxiety, stress, depression, and adjustment disorders and, use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Interpersonal Psychotherapy to help my clients make progress and start feeling better.
This often takes the form of anxiety, depression, and stress. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
I specialize in anxiety, stress, depression, and adjustment disorders and, use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Interpersonal Psychotherapy to help my clients make progress and start feeling better.
This often takes the form of anxiety, depression, and stress. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Feeling depressed and worried most of the time, stressed out, angry, struggling with family relationships, and having distressing memories.
I am trained in providing trauma-informed-care and evidenced-based practices (EMDR, CBT, CPT, Brainspotting, and EFFT) to re-process and desensitize the impact of trauma; thus, enhancing relationships with loved ones and with yourself. I take a strength-based, person-centered, and holistic-focused approach to provide a safe space for you to be who you are.
Feeling depressed and worried most of the time, stressed out, angry, struggling with family relationships, and having distressing memories.
I am trained in providing trauma-informed-care and evidenced-based practices (EMDR, CBT, CPT, Brainspotting, and EFFT) to re-process and desensitize the impact of trauma; thus, enhancing relationships with loved ones and with yourself. I take a strength-based, person-centered, and holistic-focused approach to provide a safe space for you to be who you are.
I find that my style and approach fit best with young adults 25 and up struggling with depression, anxiety, work stress, and trauma.
Hi there, my name is Lytara Garcia and I am an LCSW in California via telehealth. I have experience in working with various age groups including children as young as 4 years to adults as young as 80 years old and older. I have various training in cognitive behavioral therapy (challenging negative thoughts, understanding your emotions and behaviors), Solution Focused Therapy (goal focus), harm reduction, and mindfulness working with adults 25+. I've worked with adults transitioning back into the civilian world after incarceration (so trauma and life-skills informed).
I find that my style and approach fit best with young adults 25 and up struggling with depression, anxiety, work stress, and trauma.
Hi there, my name is Lytara Garcia and I am an LCSW in California via telehealth. I have experience in working with various age groups including children as young as 4 years to adults as young as 80 years old and older. I have various training in cognitive behavioral therapy (challenging negative thoughts, understanding your emotions and behaviors), Solution Focused Therapy (goal focus), harm reduction, and mindfulness working with adults 25+. I've worked with adults transitioning back into the civilian world after incarceration (so trauma and life-skills informed).
I enjoy working with clients of all ages (18 and older) who are working through many life challenges including depression, anxiety, stress, and relational concerns.
Generally, I work from a client-centered approach, meeting clients where they are and working collaboratively in working towards a valued life. Many of the interventions I use are behaviorally oriented so clients can act in life in accordance with their values.
I enjoy working with clients of all ages (18 and older) who are working through many life challenges including depression, anxiety, stress, and relational concerns.
Generally, I work from a client-centered approach, meeting clients where they are and working collaboratively in working towards a valued life. Many of the interventions I use are behaviorally oriented so clients can act in life in accordance with their values.
I typically work with clients seeking therapy for trauma, anxiety, grief, depression, career exploration, relationship issues, self-esteem, and life transitions.
I strive to create an atmosphere free from judgment. My hope is for my clients to feel heard, validated, and supported from the intake and throughout the treatment process. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where clients are empowered to express themselves openly.
I typically work with clients seeking therapy for trauma, anxiety, grief, depression, career exploration, relationship issues, self-esteem, and life transitions.
I strive to create an atmosphere free from judgment. My hope is for my clients to feel heard, validated, and supported from the intake and throughout the treatment process. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where clients are empowered to express themselves openly.
I typically work with individuals who have experienced developmental trauma or went through a traumatic event in their life that later show up as symptoms of depression, anxiety, or PTSD.
As a therapist, it is my goal to develop a safe and secure relationship with clients in order for them to have a safe space in exploring all parts of themselves. In this relationship I will be genuine and provide unconditional positive regard and empathy.
I typically work with individuals who have experienced developmental trauma or went through a traumatic event in their life that later show up as symptoms of depression, anxiety, or PTSD.
As a therapist, it is my goal to develop a safe and secure relationship with clients in order for them to have a safe space in exploring all parts of themselves. In this relationship I will be genuine and provide unconditional positive regard and empathy.
Meet Our Anxiety Therapists
We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed.
Through education and practice of useful skills, I believe anyone can develop new tools to alleviate their emotional distress, problematic behaviors, and improve their overall self-worth. It is a process, and it won't happen overnight, but I am here to walk alongside you.
We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed.
Through education and practice of useful skills, I believe anyone can develop new tools to alleviate their emotional distress, problematic behaviors, and improve their overall self-worth. It is a process, and it won't happen overnight, but I am here to walk alongside you.
Throughout my professional journey I have worked with children, teens and adults who are experiencing depression, anxiety, grief, relationship issues, identity struggles, and who are overcoming any levels of trauma experienced in the past.
Hello, my name is Estrella Ramirez-Robles. I am an LA native who loves everything Dodgers, Lakers, and Chargers (yes still a Chargers fan even though Rams won the Super Bowl), and who does not shy away from trying new foods, exploring the world, and saying NO to things that will not make me happy. I am a coffee lover, professional dog snuggler, and someone who is an introvert at heart but an extrovert by profession.
Throughout my professional journey I have worked with children, teens and adults who are experiencing depression, anxiety, grief, relationship issues, identity struggles, and who are overcoming any levels of trauma experienced in the past.
Hello, my name is Estrella Ramirez-Robles. I am an LA native who loves everything Dodgers, Lakers, and Chargers (yes still a Chargers fan even though Rams won the Super Bowl), and who does not shy away from trying new foods, exploring the world, and saying NO to things that will not make me happy. I am a coffee lover, professional dog snuggler, and someone who is an introvert at heart but an extrovert by profession.
I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
By fostering a collaborative and empathetic therapeutic relationship, I work alongside my clients to explore their unique experiences, strengthen coping skills, promote self-discovery, and empower them to navigate life's challenges with resilience and well-being.
I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
By fostering a collaborative and empathetic therapeutic relationship, I work alongside my clients to explore their unique experiences, strengthen coping skills, promote self-discovery, and empower them to navigate life's challenges with resilience and well-being.
I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief.
I started out by working with at risk youth just before college. I continued my out reach to struggling groups and individuals that led me to Social Work. Telehealth has allowed me to expand my practice into many new areas with new challenges that keeps me driven to do this work.
I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief.
I started out by working with at risk youth just before college. I continued my out reach to struggling groups and individuals that led me to Social Work. Telehealth has allowed me to expand my practice into many new areas with new challenges that keeps me driven to do this work.
I work with adults and specialize in depression, anxiety, and trauma.
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
I work with adults and specialize in depression, anxiety, and trauma.
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
My experience is primarily with adolescents and young adults, where I specialize in addressing depression, PTSD, anxiety, and stress as they navigate life and relationships.
The majority of my experience has been centered around working with adolescent clients who have encountered symptoms of PTSD stemming from childhood trauma, assisting them in navigating their daily lives amidst these challenges.
My experience is primarily with adolescents and young adults, where I specialize in addressing depression, PTSD, anxiety, and stress as they navigate life and relationships.
The majority of my experience has been centered around working with adolescent clients who have encountered symptoms of PTSD stemming from childhood trauma, assisting them in navigating their daily lives amidst these challenges.
I am very comfortable working with anxiety, depression, relationships, trauma, grief, and loss issues.
Hello! My name is Jenny Thoman. I am a Licensed Marriage & Family Therapist. I have a passion for helping others find healing and growth in their lives and in their relationships with others. I have over 15 years of experience working in the mental health field. I have a great deal of experience working with grief, loss, and trauma issues.
I am very comfortable working with anxiety, depression, relationships, trauma, grief, and loss issues.
Hello! My name is Jenny Thoman. I am a Licensed Marriage & Family Therapist. I have a passion for helping others find healing and growth in their lives and in their relationships with others. I have over 15 years of experience working in the mental health field. I have a great deal of experience working with grief, loss, and trauma issues.
Anxiety problems?
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated. I am direct and solution-focused. I work collaboratively with you to address and solve problems.
Anxiety problems?
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated. I am direct and solution-focused. I work collaboratively with you to address and solve problems.
Hello! My name is Dr. Tiffany Ortiz, and I am a Licensed Clinical Psychologist. I work with individuals of all ages and have a specialization in children, adolescents, and their families. My main aim is to support the healing process and movement towards growth. By providing a warm, comfortable, and safe therapeutic space, I help clients become self-aware, create meaning out of experiences, and develop skills to manage difficulties. Incorporating psychodynamic, cognitive-behavioral, and multicultural perspectives, I have an integrative and eclectic approach to treatment.
Hello! My name is Dr. Tiffany Ortiz, and I am a Licensed Clinical Psychologist. I work with individuals of all ages and have a specialization in children, adolescents, and their families. My main aim is to support the healing process and movement towards growth. By providing a warm, comfortable, and safe therapeutic space, I help clients become self-aware, create meaning out of experiences, and develop skills to manage difficulties. Incorporating psychodynamic, cognitive-behavioral, and multicultural perspectives, I have an integrative and eclectic approach to treatment.
See more therapy options for Rosemead
Nearby Anxiety Therapists Searches for Rosemead
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- Monterey Park
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.