Trauma and PTSD Therapists in Rocklin, CA

Isolation, trauma , loneliness, shame and anxiety. How much do these words hit home for you? Chronic stress can leave you feeling helpless, frustrated, and so much more. These emotions can seep into all aspects of your life, leaving you questioning your own strength. I’m here to tell you - it doesn’t have to be that way. When you’re supported with empathy and compassion, it’s entirely possible to rediscover the resilience and courage you’ve always had, and overcome what can feel like the hardest part of life. Your story is unique to you as is your experience of your trauma .

Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.

Are you feeling anxious, depressed, or struggling to deal with life changes or trauma ? If so, counseling is a fantastic option to help heal and move through these difficult experiences. I believe a positive relationship is the most important aspect for change and strive to connect with everyone I work with. I meet individuals where they are in their lives, accepting them for who they are and supporting them through the changes the would like to make. I also utilize a technique called Brainspotting to help decrease emotional reactivity and trauma symptoms.

Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.

Have you been through something traumatic in your life? Are you experiencing feelings of overwhelming fear, anger, sadness or grief? No matter what you have endured, I believe it is possible to live a more fulfilling, more connected and peaceful life. I have skill and experience that can help you to engage in your life again. I work with respect, compassion and humor to create a trusting therapy context that will support you in achieving your goals. I engage from the perspective that profound healing and positive change are possible and should be expected.

If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.

Are you wanting to make changes in your life? Do you struggle with your family, career, retirement, or direction in life? Does anxiety, sensitivity, intuition, grief, trauma , spiritual crises, or depression hinder you? I facilitate clients finding their passion and drawing what they desire into their lives. Your journey is unique with your own strengths and obstacles. I will support you in a safe space where you can share all of who you are, let go of what no longer serves you, heal and grow. I welcome the opportunity to help you live the life you want; finding balance, peace, and happiness.

I want to work with individuals and couples who are motivated to go on a journey of self exploration to arrive at the destination of greater understanding of themselves and their behavior. I believe that the most important factor in this journey is the relationship between myself and my client(s). Creating a safe, nonjudgemental atmosphere is my priority as it is crucial to undertake such a journey. I use a broad variety of skills and techniques so that I can tailor the therapeutic process to each individual or couple.

I have worked with a wide variety of people over the years ranging from children, to teens, to adults. I have done groups, individual, couples, and family work, and I enjoy all of it! My clients come to see me with issues that range from everyday life obstacles and stress to serious anxiety, depression, and trauma . I believe everyone's struggles are valid and everyone's efforts to change their life for the better should be honored and supported. I have had the privilege of helping many wonderful people over the course of my career and I consider myself lucky to work in a field that allows me to help, heal, and support.

When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing

You owe it to yourself to try what works. I'm an experienced EMDR Therapist and Couples/Divorce Counselor. If anxiety or depression are making it hard to live your best life, EMDR is for you. EMDR is a highly-researched treatment that can relieve decades of struggle in just a few sessions. If you're suffering, click my website to learn more. You don't need years of therapy to feel good again; you need the system that is certified by the World Health Organization and dozens of others as their preferred treatment for trauma , anxiety, and other symptoms.

I’m so glad you’re here. Reaching out for help takes a lot of courage. In a session with me you can expect utmost empathy, compassion, and a safe, non-judgmental space to navigate and process. My clients will tell you I am a holistic therapist. I believe that you cannot truly understand what someone needs without a comprehensive picture of where they came from.      I operate through a trauma -informed lens and my approach is very client-centered. You know yourself and what you need better than anyone else. I am here to support you during the journey of self-discovery, restoration and finding meaning.

As a man who values independence and self-sufficiency, you may feel frustrated when there's a persistent issue in your life that keeps holding you back. Whether it's a porn addiction, problems with alcohol, or a broken relationship, it can be tough to find the time and energy to address the issue head-on. You might feel helpless and stuck, repeating the same cycle over and over without a clear path forward. But failing to find a solution can be costly, impacting your personal, relational, professional, and financial well-being. I specialize in helping clients overcome issues such as porn and sex addiction, and relationship problems.

Hello - I've been in the mental health field since 2004 and have experience working with individuals with a variety of struggles including grief and loss, depression, anxiety, trauma , co-dependency, relationship issues, work and life stress, life transitions, as well as personal and professional growth. Together, we will focus on your strengths, prior successes, and your future hopes and wishes. I will provide empathic support, coping tools and strategies to promote change, so you can reach your goals and live the life that you wish to live!