Grief Therapists in Rocklin, CA

I’m so glad you’re here. Reaching out for help takes a lot of courage. In a session with me you can expect utmost empathy, compassion, and a safe, non-judgmental space to navigate and process. My clients will tell you I am a holistic therapist. I believe that you cannot truly understand what someone needs without a comprehensive picture of where they came from.      I operate through a trauma-informed lens and my approach is very client-centered. You know yourself and what you need better than anyone else. I am here to support you during the journey of self-discovery, restoration and finding meaning.

Whether your issues are related to anxiety, grief , depression, post-traumatic stress disorder or managing stressful interactions, I believe that positive change is possible regardless of your prior experiences. Understanding your point of view will assist us in the healing process and then together we can focus on the problems that are critical to you.

Are you wanting to make changes in your life? Do you struggle with your family, career, retirement, or direction in life? Does anxiety, sensitivity, intuition, grief , trauma, spiritual crises, or depression hinder you? I facilitate clients finding their passion and drawing what they desire into their lives. Your journey is unique with your own strengths and obstacles. I will support you in a safe space where you can share all of who you are, let go of what no longer serves you, heal and grow. I welcome the opportunity to help you live the life you want; finding balance, peace, and happiness.

Do you feel like no one understands you? Have you had a loss in your life that you are having a difficult time "getting over"? Do you think there is more for you in life but you don't know how to get there? If so, I can help.

Raising a child is one of life’s most challenging endeavors. If you’re struggling to understand your child’s behaviors or feeling lost about how to support them, I am here to help. I work with children, teens, and their families to tackle life’s challenges as a team. Together, we can build stronger relationships, improve communication, and support each family member’s unique needs. I also work with individuals of all ages on identity exploration, anxiety, childhood trauma, unhealthy relational patterns, and processing grief . Whatever your presenting problem, you will gain tools to move forward in life with confidence and purpose!

Hi. I'm so glad you're here. Maybe you are reading this because you need support, there is something in your life you want to change, or you’re considering taking a brave step to receive help. Maybe you want to know more about therapy or you are looking to find help for someone you love. I am here because I know everyone is capable of change, and because I believe that the burdens of life were not meant to be navigated alone. My goal is to guide you with compassion and empathy on your healing journey.

Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer, or another devastating medical diagnosis, facing end of life issues, or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like, experiencing parenting challenges or other difficult life transitions? If so, I would like to offer you hope in the situation you are confronting.

Overwhelmed with life? Struggling with things past or present? Things going well and you just want to check in with someone to ensure you aren't self-sabotaging? You have stopped on the right profile. I have 13+ years of experience working with a multitude of issues/needs. My main focus is with Grief , Loss and Recovery, which encompasses a wide variety of experiences. My philosophy is that your brain is going to go where it needs to go for the healing process, and I work within this process for the therapeutic experience.

It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

Connecting in a non-judgmental, safe therapeutic relationship can help a person through difficult circumstances and strengthen their ability to reach their goals. It would be an honor to share in that process with you.

Have you been through something traumatic in your life? Are you experiencing feelings of overwhelming fear, anger, sadness or grief ? No matter what you have endured, I believe it is possible to live a more fulfilling, more connected and peaceful life. I have skill and experience that can help you to engage in your life again. I work with respect, compassion and humor to create a trusting therapy context that will support you in achieving your goals. I engage from the perspective that profound healing and positive change are possible and should be expected.

I believe everyone strives to live a happy and meaningful life, but when faced with adversity or setbacks it can often feel as though realizing that goal is impossible. Feelings of anxiety, depression, grief , anger, low self-esteem, and lack of purpose can negatively affect our thoughts and actions and shape inconsistent perceptions of ourselves and life. Together we will collaborate and create specific treatment plans and goals, to help you develop increased awareness, insight, connection, and coping skills, so you may experience greater joy within yourself and relationships.

I enjoy helping people to improve their overall quality of life. I believe that therapy can be a profoundly positive experience, and I strive to develop a trusting relationship that fosters safety so that you feel comfortable to begin your journey of healing and growth. Whether you are struggling with past pain, current life transitions, overwhelming emotions, or future worries, our journey will assist you in living your best life.

Today you may be faced with many challenges; the difficult economy, a painful relationship, or a challenging child. I believe anyone can benefit from therapy at some point in their life. Sometimes extra support and guidance for a challenging situation, current or past problem, or for a move in a new direction in life are needed. Everyone has the potential within them to create a rich and happy life for themselves and their family. Through a personalized and collaborative effort with you, I am here to aid you in attaining your goals.

Do you feel like something needs to change? Are you concerned about your child’s adjustment or development? Are you an exhausted and overwhelmed caregiver? Is parenthood not what you imagined? If you answered yes to any of those questions then let’s talk! I work with children, mothers, primary caregivers and older adults. If you are someone that feels like something is just not right and you are motivated to want more for yourself and/or your family, we can work together to get you to a better place in life. Change is not always easy but it is a constant. Let's get you some tools to take the sting out of life challenges.

If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.

For the past 10 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has been in working with with parents, youth, and families as they face a multitude of barriers among them concerns over communication struggles, depression, anxiety, intimacy problems, parenting, working with teens, trauma, grief and loss .