Emotionally Focused Therapists in Riverside, CA

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Photo of Kenneth Lyman, Marriage & Family Therapist Associate in Riverside, CA
Kenneth Lyman
Marriage & Family Therapist Associate, MA
Verified
2 Endorsed
Verified
2 Endorsed
I am passionate about helping couples, dedicating time to advanced training in Emotionally Focused Couples Therapy.
Are you and your partner feeling stuck right now, unable to communicate, or maybe you feel like your relationship has been fractured? Does it feel like when you are not able to communicate, or there has been a betrayal in your relationship, there is no hope or anyone you can turn to? The good news is, there is hope, and if there has been a fracture, it can be mended! You and your partner can learn how to communicate with your hearts, building the closeness you have been longing for, by creating trust and closeness, when you allow for openness and honesty, your love can be reignited and you can have the connection you desire.
(951) 420-7212
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Riverside, CA 92507
& Online
Photo of Pamela Henkel, Marriage & Family Therapist in Riverside, CA
Pamela Henkel
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I have expertise in EFT ( Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) + others to help you reduce the effects of the past causing your unhappiness while teaching you how to create joy, contentment, and deep emotional connection in your relationships and in the areas of your life that are important to you today.
Are you unhappy with yourself, your partner, your career, your friends and family, or just life in general? You aren’t alone- many people really struggle to feel happy in their lives. If this describes you, I want you to know there is a way to feel better. You can grow and learn how to take control of your life. There is a way to stop the past, your thoughts, your feelings, your experiences, and other people from affecting how you feel about yourself and your life. You can learn a comprehensive and transformational way to create a more satisfying life in a relatively short period of time.
(951) 425-4071
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Riverside, CA 92507
& Online
Photo of Damian Lucas Margason, Pre-Licensed Professional in Riverside, CA
Damian Lucas Margason
Pre-Licensed Professional, BA, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I also offer coping skills, including CBT, EFT tapping, and problem solving.
Are you feeling overwhelmed in life? Are there concerns you’re facing in your relationship? Do you experience significant anxiety or depression? Would you like to build appropriate boundaries? If so, I can help! I offer a comfortable accepting space for you to confront your past experiences or to find a solution to a current situation. Your future aims are also an important therapeutic goal. My aim is to help you experience being your true self. I am open to clients of all ethnic backgrounds and of any religious or spiritual tradition. LGBTQ+ clients are welcome.
(951) 363-2668
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Riverside, CA 92507
& Online
Photo of Thomas Donavan, Psychologist in Riverside, CA
Thomas Donavan
Psychologist, PsyD
Verified
7 Endorsed
Verified
7 Endorsed
As a certified EFT therapist, I specialize in working with couples who have trouble communicating, resolving conflict, or restoring breaches of trust. Sometimes we feel as though our partner is speaking a different language and attempts at connection only leave us feeling more alone. When we lose faith in our partner's ability to meet our needs, we tend to respond by fighting to restore a felt sense of connection or by backing off and avoiding conflict to preserve whatever connection may be left. We might feel that our partner doesn't care for us or that we've somehow failed our partners and that we may never get it right.
(949) 272-0733
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Riverside, CA 92504
& Online
Photo of Kerry Mccoy, Marriage & Family Therapist in Riverside, CA
Kerry Mccoy
Marriage & Family Therapist, LMFT
Verified
Verified
com/couples-in-quarantine/ I am trained in Emotionally Focused Couples Therapy ( EFT ).
I have helped my clients to address relationship challenges, career stresses and transitions, depression, anxiety, hopelessness, and the effects of past trauma. Among others, I work with individuals facing tough transitions, grappling with questions about identity and purpose, suffering grief or loss, or struggling in their relationships. In our first session we will talk about what brings you to therapy, and together develop a plan that directly addresses your needs. My style is non judgmental and interactive, providing a safe place where you can heal, gain insight, and together we'll make way for growth.
(951) 425-4054
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Riverside, CA 92507
& Online
Photo of Scheyden Wyatt Herold, Marriage & Family Therapist in Riverside, CA
Scheyden Wyatt Herold
Marriage & Family Therapist, LMFT, MS
Verified
1 Endorsed
Verified
1 Endorsed
I utilize elements of Emotionally Focused Therapy ( EFT ) & Gottman's method in my work with couples.
When stress and adversity hit the first thing to go is our sense of self and safety. Within that shaken foundation lies our relationships, and they can end up as collateral damage because of unsteady times. Know that these times are unprecedented and losing your path is not unusual given that we’re being called to forge new ones. If you’re finding your mental wellbeing and relational issues are in disarray you are not alone. In fact, now is the time to seek support and support from those who understand the courage it takes to face your challenges and can instill the changes that will most benefit your life.
(657) 216-9531
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Riverside, CA 92506
& Online
Photo of Couples Counseling - Pamela Henkel, Marriage & Family Therapist in Riverside, CA
Couples Counseling - Pamela Henkel
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Emotionally Focused Therapy ( EFT ) by Sue Johnson.
Are you feeling disconnected from your partner? Are you tired of arguing or avoiding each other? Has there been infidelity? Maybe the pressures of work, kids, finances or other issues have pulled you apart? There is a way to reduce conflict and distance and to feel close again. As a trained EFT therapist, I can guide you toward learning a new way of experiencing each other based on a better understanding of you and your partners emotions. Allow me to help you find a new way of seeing each other and being together.
(951) 287-5501
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Riverside, CA 92507
& Online
Photo of Christian G. Bogh, Marriage & Family Therapist in Riverside, CA
Christian G. Bogh
Marriage & Family Therapist, LMFT, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
My training and experience is in several therapeutic techniques including: Emotionally Focused Therapy, Prepare and Enrich Couples Therapy, Cognitive Behavioral Therapy, and many more.
There are a lot of joys that can be found in today's world, but sometimes those joys are clouded by the troubles that arise throughout our lives. These troubles have a way of remaining with us, and much of this collected "baggage" can suffocate our joy beneath a mountain of struggle, regret, and hardship. As a therapist, I try to be the kind of person that helps others reconnect to the joy in their life and find true happiness once more. My objective is to assist my clients get back in sync, and not feel stuck in the clouds.
(909) 453-4393
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Riverside, CA 92506
& Online
Waitlist for new clients
Photo of Marissa Moreno, LPC Intern in Riverside, CA
Marissa Moreno
LPC Intern
In response, the treatment approaches I may utilize vary from Emotionally Focused Therapy to Expressive Arts Therapy to a unique Trauma-Focused approach called the Comprehensive Resource Model.
It is true that in this life, we may all face challenges that can take a big toll on our personal well-being. However, your story of the challenges you have experienced are unique to you. Does your story involve feeling emotions of anxiety, depression, anger, grief? Do you feel defeated each day or find trouble being present in your familial, intimate, or social relationships? Whatever it may be that brought you here today, it would be my honor to provide you with the space where you can feel safe and comfortable in sharing your story with me.
(951) 215-7005
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Riverside, CA 92507
& Online
Waitlist for new clients
Photo of Pamela Henkel Grow Into Happiness, Marriage & Family Therapist in Riverside, CA
Pamela Henkel Grow Into Happiness
Marriage & Family Therapist, LMFT
Verified
Verified
I have the knowledge, experience, and training in EMDR and EFT as well as training in IFS and other therapy modalities.
Do you feel a void, unhappy, or don’t understand why you are the way you are? Or maybe you don’t understand why others are the way they are and feel disappointed in others? These experiences can often be a sign of disconnect from yourself. Often there can be a block or obstacle to relating to yourself which needs to be removed before being able to feel connected to your self and others. This block or obstacle often develops from experiences in life which may be obvious or not so obvious. We have the ability to feel calm, content, even happy and we don’t have to work hard for it… we just need to uncover it. I can help with this!
(909) 324-4958
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Riverside, CA 92507
& Online
Photo of Rosalina Hernandez, Marriage & Family Therapist Associate in Riverside, CA
Rosalina Hernandez
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
1 Endorsed
Verified
1 Endorsed
Other trainings include Emotionally Focused Therapy and Emotional Freedom Tapping.
I am happy you are here, welcome. Feelings of despair such as misery, desolation, hopelessness, anguish, gloom, etc., can feel overwhelming and hard to understand. You’re not alone. Sometimes our being can keep us from living the best life we imagine in our minds. Life can be challenging at times and more so with not so healthy coping skills to manage them. The good news is that you’re here looking for solutions. It takes courage and vulnerability to seek therapy. I am here for you. My therapy work includes different individuals, couples, and families with diverse backgrounds from children, young adults to mature adults.
(951) 848-4622
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Riverside, CA 92507
& Online
Photo of Alejandro Daniel Pina Online Couples Counseling, Marriage & Family Therapist in Riverside, CA
Alejandro Daniel Pina Online Couples Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
I’m a male marriage counselor trained in Emotionally Focused Couples Therapy by the ICEEFT.
Online marriage counseling for couples in conflict, feeling hopeless and; learn how to redevelop genuine empathy for each other. I offer online couples therapy for: married couples, couples moving in together, interracial couples, same-sex couples, premarital couples, & new relationship couples. Im an Inclusive Therapist providing LGBTQ Affirming and Latinx Therapy.
(424) 459-7864
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Riverside, CA 92506
& Online
Photo of Brett Ryan, Marriage & Family Therapist in Riverside, CA
Brett Ryan
Marriage & Family Therapist, MA
Verified
Verified
I am a Certified EMDR Therapist (a method to help people alleviate the distress associated with traumatic memories) as well as EFT Trained Therapist (a method which helps couples restore their relationship).
What season do you find yourself in? Difficult times and seasons in life inevitably come, and it is so important to have a listening ear, someone to care for you, to gently ask those difficult questions, to sit with you in your hardship and help you find clarity and fight for your future. I have a passion to meet this need for my clients, to create a place where you can come without experiencing judgement and know that someone is willing to come alongside you and create a plan with you for your healing, restoration and growth. ​
(657) 216-7843
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Office is near:
Riverside, CA 92503
& Online
Photo of Life Source Affordable Counseling Services, Marriage & Family Therapist in Riverside, CA
Life Source Affordable Counseling Services
Marriage & Family Therapist, LMFT
4 Endorsed
4 Endorsed
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
(951) 977-3928
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Riverside, CA 92506
& Online
Photo of Cecilia Rios, Marriage & Family Therapist in Riverside, CA
Cecilia Rios Rios
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe therapy to be an approach that heals the soul. I encourage a caring and accepting environment in which the therapist-client relationship is a key aspect of the healing process. My ideal client is one who wishes to grow and heal through the process of personal exploration, skill development and commitment to their healing journey.I have experience treating individuals with emotional challenges such as depression, anxiety, panic, and relational issues through the use of short-term CBT and (long-term) insight oriented therapy like Existential and Psychodynamic therapy.
(909) 643-8653
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Riverside, CA 92504
& Online
Photo of Paul B Velen, Marriage & Family Therapist in Riverside, CA
Paul B Velen
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Disturbing feelings, or thoughts can be folded into the context of your life and you can return to the core feelings and thoughts you were created to enjoy. This will leave you connection you were meant to have. Feeling comfortable in your own skin is our natural state. Join with me individually or as part of couple experience to get there. Specialties: EMDR, Trauma Conversion Therapy, resolution of developmental trauma/physical and sexual abuse; LGBT aware; adjustment to health changes; resolving disturbance in relationships of all kinds.
(951) 290-0760
Riverside, CA 92501
Photo of Patrick Mishler, Marriage & Family Therapist in Riverside, CA
Patrick Mishler
Marriage & Family Therapist, MA, LMFT, APCC
Verified
2 Endorsed
Verified
2 Endorsed
Are you looking for a friend or a therapist? Friends tend to be an echo chamber, just agreeing with the things we say. Friends are like us, don't push us, and don't challenge us. This isn’t a problem in a social group when you’re hanging out and just being part of the tribe (everyone wants to be accepted). But we’re unlikely to find new approaches to problems by consulting people who think just like us and aren’t trained either! So, we spiral in our thoughts and problems eventually becoming a person we don't recognize.
(909) 244-3556
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Riverside, CA 92508
& Online
Photo of Embolden Counseling Services, Marriage & Family Therapist in Riverside, CA
Embolden Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I’m an engaged, compassionate, experienced therapist who challenges my clients to lead more conscious and engaged lives. My goal is to help you learn more about yourself, find the inner strength to make difficult changes and be more present. I offer a blend of talk therapy with visualization, and mindfulness approaches. I have helped many clients recover from difficult life challenges to live more productive and fulfilling lives. Therapy is more than just working through the problems that are in front of us, it involves learning about ourselves, clarifying our values, developing the courage to make difficult changes .
(909) 313-4146
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Riverside, CA 92505
& Online
Photo of Mavernie V Mitchell, Clinical Social Work/Therapist in Riverside, CA
Mavernie V Mitchell
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.
(909) 303-6368
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Riverside, CA 92517
& Online
Photo of Inland Integrated Wellness & Return with Freedom, Marriage & Family Therapist in Riverside, CA
Inland Integrated Wellness & Return with Freedom
Marriage & Family Therapist, MS, LMFT, BCPCC
Verified
4 Endorsed
Verified
4 Endorsed
As a licensed Marriage & Family Therapist practicing in the Inland Empire, I have spent over 27 years blending my business consulting skills with extensive training in Family Systems therapy. I also specialize in acute trauma therapy. My heart is to bring freedom and wholeness to individuals and families. I am an Adjunct Professor at California Baptist University, where I teach graduate Psychology courses. My husband of 29 years and I joined our family after having both been widowed, so I know the challenges of a blended family. All three of our children are happily married with great careers & 7 awesome grandchildren.
(714) 515-7626 x700
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Riverside, CA 92505
& Online

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.