Therapists in Presidential Park, Riverside, CA

Photo of Thomas Donavan, Psychologist, PsyD
Thomas Donavan
Psychologist, PsyD
9 Endorsed
Presidential Park, Riverside, CA 92504
As a certified EFT therapist, I specialize in working with couples who have trouble communicating, resolving conflict, or restoring breaches of trust. Sometimes we feel as though our partner is speaking a different language and attempts at connection only leave us feeling more alone. When we lose faith in our partner's ability to meet our needs, we tend to respond by fighting to restore a felt sense of connection or by backing off and avoiding conflict to preserve whatever connection may be left. We might feel that our partner doesn't care for us or that we've somehow failed our partners and that we may never get it right.
As a certified EFT therapist, I specialize in working with couples who have trouble communicating, resolving conflict, or restoring breaches of trust. Sometimes we feel as though our partner is speaking a different language and attempts at connection only leave us feeling more alone. When we lose faith in our partner's ability to meet our needs, we tend to respond by fighting to restore a felt sense of connection or by backing off and avoiding conflict to preserve whatever connection may be left. We might feel that our partner doesn't care for us or that we've somehow failed our partners and that we may never get it right.
(949) 272-0733 View (949) 272-0733
Photo of Noel Cooper, Psychologist, PsyD
Noel Cooper
Psychologist, PsyD
6 Endorsed
Presidential Park, Riverside, CA 92504
I specialize in working with people who are trying to untangle the threads of relationships-whether it's relationships with family, friends, children, significant others, or even your relationship with yourself. I work with individual adults, adolescents, or couples. Many clients find that their struggles fall in these categories: depression, anxiety, relationship problems, transitions, identity issues, self-exploration, grief and loss, self-esteem, and spirituality. However you name your experience, my goal is to provide a safe place where we can explore your story, untangle the knots, and re-weave those threads.
I specialize in working with people who are trying to untangle the threads of relationships-whether it's relationships with family, friends, children, significant others, or even your relationship with yourself. I work with individual adults, adolescents, or couples. Many clients find that their struggles fall in these categories: depression, anxiety, relationship problems, transitions, identity issues, self-exploration, grief and loss, self-esteem, and spirituality. However you name your experience, my goal is to provide a safe place where we can explore your story, untangle the knots, and re-weave those threads.
(909) 414-1410 View (909) 414-1410
Photo of Hailey Jackson, Licensed Professional Clinical Counselor, LPCC
Hailey Jackson
Licensed Professional Clinical Counselor, LPCC
Presidential Park, Riverside, CA 92504
Hi! My name is Hailey. I am an LPCC therapist who specializes in working with neurospicy individuals. My preferred therapeutic approaches are Psychodynamic, existential, and Acceptance and Commitment Therapy. I like to focus on getting to the unconscious and underlying reasons why our symptoms are present while implementing coping skills for daily living.
Hi! My name is Hailey. I am an LPCC therapist who specializes in working with neurospicy individuals. My preferred therapeutic approaches are Psychodynamic, existential, and Acceptance and Commitment Therapy. I like to focus on getting to the unconscious and underlying reasons why our symptoms are present while implementing coping skills for daily living.
(619) 815-1556 View (619) 815-1556
Photo of Noel Cooper - Psychological Services of Riverside, Psychologist, PsyD
Psychological Services of Riverside
Psychologist, PsyD
3 Endorsed
Presidential Park, Riverside, CA 92504
Sometimes you may need some help getting through the tough times and tough issues--even if you don't have a major problem. The clinicians at PSR offer a space where you can share your stress, discouragement, and confusion, knowing you will be heard and supported. We are prepared to help with a variety of problems, using scientifically supported approaches delivered in a warm, personal manner. We provide in-person therapy as well as telehealth appointments.
Sometimes you may need some help getting through the tough times and tough issues--even if you don't have a major problem. The clinicians at PSR offer a space where you can share your stress, discouragement, and confusion, knowing you will be heard and supported. We are prepared to help with a variety of problems, using scientifically supported approaches delivered in a warm, personal manner. We provide in-person therapy as well as telehealth appointments.
(951) 476-0782 View (951) 476-0782
Photo of Dr. Araceli Ramirez, Marriage & Family Therapist, LMFT, DSW
Dr. Araceli Ramirez
Marriage & Family Therapist, LMFT, DSW
Presidential Park, Riverside, CA 92504
I am a Bilingual (Spanish/English) Licensed Marriage and Family Therapist- Beginning therapy and disclosing your most vulnerable feelings to a stranger is difficult. In a collaborative approach we will embark on a journey together where my goal is to provide you a safe place of healing and hope. By creating a safe and warm environment to build our relationship based on trust, this will allow allow us to achieve your goals to rebuild healthier relationships, and learn the skills to overcome future obstacles.
I am a Bilingual (Spanish/English) Licensed Marriage and Family Therapist- Beginning therapy and disclosing your most vulnerable feelings to a stranger is difficult. In a collaborative approach we will embark on a journey together where my goal is to provide you a safe place of healing and hope. By creating a safe and warm environment to build our relationship based on trust, this will allow allow us to achieve your goals to rebuild healthier relationships, and learn the skills to overcome future obstacles.
(909) 487-2657 View (909) 487-2657
Photo of Hailey Jackson, MA, APCC
Hailey Jackson
Verified Verified
Presidential Park, Riverside, CA 92504
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
Hi, my name is Hailey. I am grateful to be in this profession where I get to experience all the human complexities that make you, you. I started my work in psychotherapy doing crisis care in a youth shelter. This environment helped to develop a deep compassion for humanity and the skills to be able to advocate for human rights. It was at this job that I knew being a therapist was what I was meant to do. I have experience working with students in high schools and community colleges, doing cognitive behavioral therapy (CBT) to treat symptoms of anxiety, stress and depression.
(951) 363-5821 View (951) 363-5821
Photo of Valerie D Rausch, Clinical Social Work/Therapist, LCSW
Valerie D Rausch
Clinical Social Work/Therapist, LCSW
Presidential Park, Riverside, CA 92504
Most of us do not escape life without some degree of suffering. Whatever the cause of our suffering, seeking help at a time we feel most vulnerable can be scary and uncomfortable. It takes courage to open oneself to feelings of vulnerability and fear in order to grow. I have immense respect for anyone who seeks professional help in the face of this discomfort. A state of curiosity and self-compassion about one's suffering can lead to increased self-awareness and receptivity to learning and growing through any challenge. A quest for a life worth living opens us to asking beautiful questions that turn challenges into opportunities
Most of us do not escape life without some degree of suffering. Whatever the cause of our suffering, seeking help at a time we feel most vulnerable can be scary and uncomfortable. It takes courage to open oneself to feelings of vulnerability and fear in order to grow. I have immense respect for anyone who seeks professional help in the face of this discomfort. A state of curiosity and self-compassion about one's suffering can lead to increased self-awareness and receptivity to learning and growing through any challenge. A quest for a life worth living opens us to asking beautiful questions that turn challenges into opportunities
(909) 378-9611 View (909) 378-9611
Photo of Claudia Gutierrez, Marriage & Family Therapist, LMFT
Claudia Gutierrez
Marriage & Family Therapist, LMFT
Online Only
My name is Claudia Gutierrez, LMFT. I know it can be intimidating to contact for help however, I hope to assist in facilitating and congratulating you on taking that first step. I utilize techniques from evidence-based theories including individual cognitive behavioral therapy (ICBT), solution-focused interventions, person-centered strategies, and interpersonal therapy that are tailored to your specific needs. Your treatment is a team effort, and you decide where you want to go. My job is to help you get there. I typically work with couples and adults. I specialize in anxiety, depression, couples, and trauma.
My name is Claudia Gutierrez, LMFT. I know it can be intimidating to contact for help however, I hope to assist in facilitating and congratulating you on taking that first step. I utilize techniques from evidence-based theories including individual cognitive behavioral therapy (ICBT), solution-focused interventions, person-centered strategies, and interpersonal therapy that are tailored to your specific needs. Your treatment is a team effort, and you decide where you want to go. My job is to help you get there. I typically work with couples and adults. I specialize in anxiety, depression, couples, and trauma.
(747) 946-7944 View (747) 946-7944
Photo of Shanee M. Brown-Dotson - Looking Beyond Behaviors, Clinical Social Work/Therapist, LCSW, CAMS-II
Looking Beyond Behaviors
Clinical Social Work/Therapist, LCSW, CAMS-II
Online Only
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
(951) 476-1547 View (951) 476-1547

Online Therapists

Photo of Dr. Nicole M Garcia, Psychologist, PsyD
Dr. Nicole M Garcia
Psychologist, PsyD
2 Endorsed
Riverside, CA 92506
Life isn't always about fixing things. Oftentimes it's about improving things. And that's a heck of a lot better than trying to make things perfect.
Life isn't always about fixing things. Oftentimes it's about improving things. And that's a heck of a lot better than trying to make things perfect.
(951) 633-1669 View (951) 633-1669
Photo of Kerry Mccoy, Marriage & Family Therapist, LMFT
Kerry Mccoy
Marriage & Family Therapist, LMFT
1 Endorsed
Riverside, CA 92507
I have helped my clients to address relationship challenges, career stresses and transitions, depression, anxiety, hopelessness, and the effects of past trauma. Among others, I work with individuals facing tough transitions, grappling with questions about identity and purpose, suffering grief or loss, or struggling in their relationships. In our first session we will talk about what brings you to therapy, and together develop a plan that directly addresses your needs. My style is non judgmental and interactive, providing a safe place where you can heal, gain insight, and together we'll make way for growth.
I have helped my clients to address relationship challenges, career stresses and transitions, depression, anxiety, hopelessness, and the effects of past trauma. Among others, I work with individuals facing tough transitions, grappling with questions about identity and purpose, suffering grief or loss, or struggling in their relationships. In our first session we will talk about what brings you to therapy, and together develop a plan that directly addresses your needs. My style is non judgmental and interactive, providing a safe place where you can heal, gain insight, and together we'll make way for growth.
(951) 425-4054 View (951) 425-4054
Photo of Ramona Jean Carver, Marriage & Family Therapist, MS, LMFT
Ramona Jean Carver
Marriage & Family Therapist, MS, LMFT
Riverside, CA 92506
As you journey through life, you may find yourself in difficult times that may cause confusion, anxiety, or depression. You may experience difficulty with your spouse or partner, a child or teen, phase of life changes, or the loss of a loved one. It is during these times that you may need someone to talk to and to walk with you, to listen non-judgmentally, compassionately and with understanding - instilling hope and healing. My hope is to help you find your strengths, and have a deeper understanding of your gifts.
As you journey through life, you may find yourself in difficult times that may cause confusion, anxiety, or depression. You may experience difficulty with your spouse or partner, a child or teen, phase of life changes, or the loss of a loved one. It is during these times that you may need someone to talk to and to walk with you, to listen non-judgmentally, compassionately and with understanding - instilling hope and healing. My hope is to help you find your strengths, and have a deeper understanding of your gifts.
(951) 363-2816 View (951) 363-2816
Photo of Michelle Hagerty, Clinical Social Work/Therapist, LCSW
Michelle Hagerty
Clinical Social Work/Therapist, LCSW
1 Endorsed
Riverside, CA 92501
My name is Michelle Hagerty, and I am a Licensed Clinical Social Worker (LCSW). I am dedicated to helping individuals gain clarity about their current challenges, make meaning of past experiences, and build a path toward their personal goals. I offer therapy services virtually across California. My therapeutic style is supportive, collaborative, and grounded in respect for each client’s unique strengths. I work with individuals who experience concerns such as anxiety, depression, ADHD, addiction, life transitions, parenting challenges, academic or career stress, grief, trauma, and relational difficulties.
My name is Michelle Hagerty, and I am a Licensed Clinical Social Worker (LCSW). I am dedicated to helping individuals gain clarity about their current challenges, make meaning of past experiences, and build a path toward their personal goals. I offer therapy services virtually across California. My therapeutic style is supportive, collaborative, and grounded in respect for each client’s unique strengths. I work with individuals who experience concerns such as anxiety, depression, ADHD, addiction, life transitions, parenting challenges, academic or career stress, grief, trauma, and relational difficulties.
(661) 241-9083 View (661) 241-9083
Photo of Leahmontaine Barrow, Clinical Social Work/Therapist, LCSW
Leahmontaine Barrow
Clinical Social Work/Therapist, LCSW
1 Endorsed
Riverside, CA 92506
At Compassion Compass Therapy our goal is to meet you where you are and create a safe space so you can get to where you want to be. We collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and don't feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
At Compassion Compass Therapy our goal is to meet you where you are and create a safe space so you can get to where you want to be. We collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and don't feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
(909) 417-6123 x152 View (909) 417-6123 x152
Photo of Dwayne Nickerson, Marriage & Family Therapist, LMFT
Dwayne Nickerson
Marriage & Family Therapist, LMFT
Riverside, CA 92506
Are you struggling with mental or emotional distress? I work with individuals facing persistent negative thoughts, problematic behaviors, feeling stuck in the past, or overwhelmed by fear, worry, and self-doubt. You're not alone, and you’ve made it to the right place. Together, we can identify and replace unhelpful thoughts and behavior patterns that may be holding you back. My goal is to support you in building a more balanced, fulfilling, and wholesome life.
Are you struggling with mental or emotional distress? I work with individuals facing persistent negative thoughts, problematic behaviors, feeling stuck in the past, or overwhelmed by fear, worry, and self-doubt. You're not alone, and you’ve made it to the right place. Together, we can identify and replace unhelpful thoughts and behavior patterns that may be holding you back. My goal is to support you in building a more balanced, fulfilling, and wholesome life.
(951) 470-3121 View (951) 470-3121
Photo of Jennifer Lopez, Marriage & Family Therapist Associate, AMFT
Jennifer Lopez
Marriage & Family Therapist Associate, AMFT
Riverside, CA 92508
Sometimes it feels like you're stuck in an emotional escape room with no clues and a locked door. Whether you're navigating anxiety, unpacking family drama, recovering from narcissistic relationships, or just trying to figure out why you feel like crying at Trader Joe’s, I’m here to help you find your way through it. I'm Jennifer! Millennial, certified snack enthusiast, and passionate about helping people connect with themselves and others in deeper, more meaningful ways. Therapy with me is a mix of compassion, curiosity, and a splash of humor when it fits. Life is serious enough, your therapy doesn’t have to be stiff or sterile.
Sometimes it feels like you're stuck in an emotional escape room with no clues and a locked door. Whether you're navigating anxiety, unpacking family drama, recovering from narcissistic relationships, or just trying to figure out why you feel like crying at Trader Joe’s, I’m here to help you find your way through it. I'm Jennifer! Millennial, certified snack enthusiast, and passionate about helping people connect with themselves and others in deeper, more meaningful ways. Therapy with me is a mix of compassion, curiosity, and a splash of humor when it fits. Life is serious enough, your therapy doesn’t have to be stiff or sterile.
(951) 309-8142 View (951) 309-8142
Photo of Elizabeth Maciel, Pre-Licensed Professional, ACSW
Elizabeth Maciel
Pre-Licensed Professional, ACSW
Riverside, CA 92508
You want to feel safe and heard—where you can take a deep breath, be real, and start to untangle the things that are weighing you down. This is where therapy sessions with me benefits you because I will provide you with that nurturing space. Healing is hard work, but it’s possible, and I’m here to help you through it, step by step. I work with both kids and adults to help untangle the mess of trauma, mental health challenges, and life’s stresses. I know what it’s like to feel like the weight of the world is on your shoulders, especially when you’re juggling school, work, relationships, and your own mental well-being.
You want to feel safe and heard—where you can take a deep breath, be real, and start to untangle the things that are weighing you down. This is where therapy sessions with me benefits you because I will provide you with that nurturing space. Healing is hard work, but it’s possible, and I’m here to help you through it, step by step. I work with both kids and adults to help untangle the mess of trauma, mental health challenges, and life’s stresses. I know what it’s like to feel like the weight of the world is on your shoulders, especially when you’re juggling school, work, relationships, and your own mental well-being.
(909) 310-7303 View (909) 310-7303
Photo of Michelle M Galloway, Pre-Licensed Professional, MA, AMFT, APCC
Michelle M Galloway
Pre-Licensed Professional, MA, AMFT, APCC
1 Endorsed
Riverside, CA 92507
Have life’s challenges become overwhelming? Are you tired of experiencing anxiety, depression and stress, and not knowing what to do or how cope? Do you feel like you’re all alone – even though you are in a relationship? Guess what! You no longer will have to face life’s challenges all by yourself. I can help. My collaborative therapeutic approach will allow you and I to partner together and work as a team to identify your goals and utilize your strengths to achieve them. My clients have described me as being empathetic, supportive, down-to-earth, with just the right amount of sense of humor.
Have life’s challenges become overwhelming? Are you tired of experiencing anxiety, depression and stress, and not knowing what to do or how cope? Do you feel like you’re all alone – even though you are in a relationship? Guess what! You no longer will have to face life’s challenges all by yourself. I can help. My collaborative therapeutic approach will allow you and I to partner together and work as a team to identify your goals and utilize your strengths to achieve them. My clients have described me as being empathetic, supportive, down-to-earth, with just the right amount of sense of humor.
(951) 501-5498 View (951) 501-5498
Photo of Shawnnell Pugh - Enerje Wellness Therapy , Clinical Social Work/Therapist, LCSW
Enerje Wellness Therapy
Clinical Social Work/Therapist, LCSW
5 Endorsed
Riverside, CA 92504
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
(951) 420-7779 View (951) 420-7779
Photo of Daicy Magallon, Marriage & Family Therapist Associate, AMFT
Daicy Magallon
Marriage & Family Therapist Associate, AMFT
Riverside, CA 92508
Healing happens through connection and compassion. My mission is to help you resolve distressing past events that are being relived in your daily life. Life’s challenges can feel relentless, but with empathy and the right support, healing is not only possible—it’s within reach. Together, we can untangle the emotional knots and move toward a place of clarity and growth. In our work together, I aim to help you understand your emotions and thought patterns so that you can respond to life’s challenges with resilience and clarity. We’ll work together to explore effective tools and strategies suited for your needs.
Healing happens through connection and compassion. My mission is to help you resolve distressing past events that are being relived in your daily life. Life’s challenges can feel relentless, but with empathy and the right support, healing is not only possible—it’s within reach. Together, we can untangle the emotional knots and move toward a place of clarity and growth. In our work together, I aim to help you understand your emotions and thought patterns so that you can respond to life’s challenges with resilience and clarity. We’ll work together to explore effective tools and strategies suited for your needs.
(951) 916-4931 View (951) 916-4931

How does your Therapist compare?

Number of Therapists in Presidential Park, Riverside, CA

< 10

Therapists in Presidential Park, Riverside, CA who prioritize treating:

89% Depression
78% Relationship Issues
78% Anxiety
78% Coping Skills
78% Self Esteem
67% Marital and Premarital
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

100% Optum
83% Aetna
83% UnitedHealthcare UHC | UBH

How Therapists in Presidential Park, Riverside, CA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Presidential Park, Riverside?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.