Therapists in Canyon Springs, Riverside, CA

Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.

If you are feeling tired with life and all that it throws at you, therapy can help you process the feelings that arise when life gets tough. I am passionate about helping those in need learn to work through their emotions in positive and productive ways.

If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.

Are you tired of waking up everyday with anxiety, depression and internal pain? Would you be surprised to know there is a way to rid yourself of all of what is weighing you down and keeping you stuck? I'm happy to tell you, you are no longer alone, there is hope. As your guide we will discover what is behind that pain you are carrying and help you process your way to a better way of living.

Are you experiencing an unescapable pain from trauma you’ve experienced? Does it feel as if your life is no longer your own because your anxiousness has taken over? Have you felt lonely because you don’t want others to see you’re struggling or feeling empty inside? Maybe other people just don’t understand your pain or frustration? If you feel like you can relate to any of these feelings, you should give me a call! You deserve more than band-aid solutions for your life. Let's start the process of deep healing together!

As a Psychologist & Licensed Marriage and Family Therapist for over 25 years, I am committed to helping people work through what's keeping them stuck - confusion, emotional or physical pain. I'll help you identify what's holding you back, interfering with your relationships and life plans. We'll identify your hidden habits of thinking that continually disrupt your ability to maximize your potential in each area of your life. As we uncover and rewrite the scripts that are running in the background and keeping you stuck in pain and frustration, you'll find yourself experiencing a newfound peace coupled with creativity and motivation.

Hey! I'm Liz Mediati, a Licensed Clinical Social Worker in the state of California. I see therapy as a time to laugh, cry, settle in, and stay a while. My hope is that you may find therapy as a cozy and stretching space to discover your innate sense of you-ness. Working with women, young adults, and LGBTQ+ individuals is my bread and butter. My favorite topics include life transitions, self-esteem, grief and loss, and relationships.

Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.

I am happy you are here, welcome. Feelings of despair such as misery, desolation, hopelessness, anguish, gloom, etc., can feel overwhelming and hard to understand. You’re not alone. Sometimes our being can keep us from living the best life we imagine in our minds. Life can be challenging at times and more so with not so healthy coping skills to manage them. The good news is that you’re here looking for solutions. It takes courage and vulnerability to seek therapy. I am here for you. My therapy work includes different individuals, couples, and families with diverse backgrounds from children, young adults to mature adults.

Life’s journey is filled with challenges that help us grow toward clarity, acceptance, and understanding. As your therapist, I will support you in navigating through the complexities of life by providing a safe space to express your thoughts freely. If you are struggling with cycles of distress due to anxiety, depression, trauma, low self-worth, or relationship issues, I would like to collaborate with you on your journey to inner peace.

One of the most challenging aspects of life is developing and maintaining good and healthy relationships. If you are having difficulties in relationships with a spouse, child, parent, or sibling you are not alone. You may think communication is the source of your problems, but the cause is often much deeper than that.

My clients come to me for a wide range of symptoms, but what they have in common is deep-seated feelings and thoughts of emptiness, loneliness, being unworthy or less-than, having to be perfect or ensure everyone else's comfort, being ignored, or being unloved and unlovable. They feel dead or numb inside, or experience big emotions such as fear and anger that seem out of proportion to what's going on. They want to feel loved, connected with others, optimistic and peaceful inside. They want to be able to feel their emotions without being overwhelmed by them. and maintain authentic and mutually fulfilling relationships.

Are you feeling sad, alone, and empty? These can be sources of confusion and suffering in one’s life. These are just some of the intense feelings we experience as human beings, and while it can be very painful at times, no one is immune from these deep feelings. Depression, anxiety, and chronic pain can feel like they have control over you and your life and make finding the clarity to move forward, make decisions, and solve problems very difficult. There are roots to the suffering and together we can navigate through old and new wounds while constructively resolving current life challenges.

I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem-solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy,

Are you looking for a therapist because you want relief from suffering? Does your mind race all the time? Can’t turn it off no matter how hard you try? Do you have trouble sleeping, concentrating, or just being present in life? Do you feel guilty for not being able to be shut your mind off, be present and enjoy life even though you have a lot to be grateful for? Do you feel like you’re just existing but not really living, let alone thriving? Well, a lot of these symptoms are anxiety or depression based and can be linked to trauma. And I can help! I specialize in the treatment of anxiety, depression and trauma.

Rebecca Bogner, LCSW 116243. I have experience working with anxiety, depression, substance use and abuse, bipolar and other mood disorders, as well as serious mental illness including psychotic disorders. My approach to therapy is very client-centered with the hopes of helping clients move from where they are to where they want to be utilizing evidence-based treatments and interventions that best fit the client.

Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.

Are you feeling overwhelmed in life? Are there concerns you’re facing in your relationship? Do you experience significant anxiety or depression? Have you experienced trauma? If so, I can help! I offer a comfortable and accepting space for you to confront your past experiences and to find a current or future solution. My aim is to help you experience and to truly express who you are as a person. I also have autism and overcame many related struggles, so if that’s a condition you or a family member is struggling with, I am the therapist for you. I am open to clients of all backgrounds and of any religious or spiritual tradition.

Hello, I'm Tracy Taris. Welcome. I am a Licensed Marriage & Family Therapist who offers hope and healing to my clients. I offer couples, individual, and family counseling. My specialty populations include Entertainment Industry People and other Creatives, Christians, and people in need of empowerment. I treat creative blocks, communication issues, stress, panic and other anxiety disorders, and sleep disorders. I also specialize in women's, spirituality, relationship, and mind/body issues.