Therapists in Reseda, CA

Photo of Andy Dukeshire, Clinical Social Work/Therapist, LCSW, CADC-II
Andy Dukeshire
Clinical Social Work/Therapist, LCSW, CADC-II
Online Only
Thank you for visiting my profile. I have over 17 years of experience in the treatment of adults with addiction & mental health issues. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as addressing a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders.
Thank you for visiting my profile. I have over 17 years of experience in the treatment of adults with addiction & mental health issues. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as addressing a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders.
(747) 318-5304 View (747) 318-5304
Photo of Norma Garcia, Clinical Social Work/Therapist, LCSW
Norma Garcia
Clinical Social Work/Therapist, LCSW
Online Only
Are you feeling stuck in toxic cycles, overwhelmed by relationship struggles, or unable to move forward after a heartbreak? Maybe you’re carrying the weight of past trauma, battling burnout, or struggling with low self-worth? If you’re craving emotional freedom, healthier relationships, and a deeper connection to yourself—you’re in the right place. ¡Hola! I’m Norma. I’m a First-Generation Latina therapist, Breakup Coach, and Sound Bath Practitioner. I help First-Gen Latinas and Women of Color break generational patterns, heal emotional wounds, and come home to their worth.
Are you feeling stuck in toxic cycles, overwhelmed by relationship struggles, or unable to move forward after a heartbreak? Maybe you’re carrying the weight of past trauma, battling burnout, or struggling with low self-worth? If you’re craving emotional freedom, healthier relationships, and a deeper connection to yourself—you’re in the right place. ¡Hola! I’m Norma. I’m a First-Generation Latina therapist, Breakup Coach, and Sound Bath Practitioner. I help First-Gen Latinas and Women of Color break generational patterns, heal emotional wounds, and come home to their worth.
(747) 207-3390 View (747) 207-3390
Photo of Dilbar Ofarinova, Marriage & Family Therapist, LMFT, MSPsy
Dilbar Ofarinova
Marriage & Family Therapist, LMFT, MSPsy
Online Only
Hello, I’m Dilbar Ofarinova, a licensed Marriage and Family Therapist, and I specialize in working with adults who are facing mental health challenges, life transitions, relationship issues, and more. My goal is to help you unlock your full potential, foster personal growth, and achieve lasting positive change. With a compassionate and individualized approach, I empower my clients to overcome obstacles, build resilience, and lead a more fulfilling and balanced life. The role of cultural and societal factors in therapy is crucial. I incorporate clients' cultural values to help them tap into their personal sources of resilience.
Hello, I’m Dilbar Ofarinova, a licensed Marriage and Family Therapist, and I specialize in working with adults who are facing mental health challenges, life transitions, relationship issues, and more. My goal is to help you unlock your full potential, foster personal growth, and achieve lasting positive change. With a compassionate and individualized approach, I empower my clients to overcome obstacles, build resilience, and lead a more fulfilling and balanced life. The role of cultural and societal factors in therapy is crucial. I incorporate clients' cultural values to help them tap into their personal sources of resilience.
(747) 207-4349 View (747) 207-4349
Photo of Salma M Khan - Salma Khan LCSW, South Asian Therapist, Clinical Social Work/Therapist, LCSW
Salma Khan LCSW, South Asian Therapist
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I specifically focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I specifically focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
(818) 748-2642 View (818) 748-2642
Photo of Dr. Karla Mayorga, Psychologist, PsyD, LMFT
Dr. Karla Mayorga
Psychologist, PsyD, LMFT
Online Only
You don’t have to face life’s challenges alone. Whether you're struggling with anxiety, trauma, depression, or major life transitions, I provide a safe, compassionate space where healing begins. As a bilingual (English/Spanish) psychologist and therapist, I offer personalized, culturally sensitive care to help you regain balance, build resilience, and move forward with confidence. I also provide comprehensive psychological evaluations for immigration, disability, workers’ compensation, and reproductive assessments, ensuring professional and thorough support for your needs. Your healing starts now—let’s take the next step together.
You don’t have to face life’s challenges alone. Whether you're struggling with anxiety, trauma, depression, or major life transitions, I provide a safe, compassionate space where healing begins. As a bilingual (English/Spanish) psychologist and therapist, I offer personalized, culturally sensitive care to help you regain balance, build resilience, and move forward with confidence. I also provide comprehensive psychological evaluations for immigration, disability, workers’ compensation, and reproductive assessments, ensuring professional and thorough support for your needs. Your healing starts now—let’s take the next step together.
(747) 285-7050 View (747) 285-7050
Photo of Kimberly Thornton, Clinical Social Work/Therapist, LCSW
Kimberly Thornton
Clinical Social Work/Therapist, LCSW
Online Only
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(310) 361-2284 View (310) 361-2284
Photo of Yadira B. Cruz Granado, Marriage & Family Therapist, MS, LMFT
Yadira B. Cruz Granado
Marriage & Family Therapist, MS, LMFT
Online Only
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
(805) 874-5909 View (805) 874-5909
Photo of Emely Tobar, Clinical Social Work/Therapist, LCSW, PPSC
Emely Tobar
Clinical Social Work/Therapist, LCSW, PPSC
Online Only
Waitlist for new clients
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
(562) 842-1337 View (562) 842-1337
Photo of Alina Hetherman, Marriage & Family Therapist, MS, LMFT
Alina Hetherman
Marriage & Family Therapist, MS, LMFT
Online Only
I specialize in working with adult individuals who are challenged by a variety of issues including relationship issues, abuse and neglect, anxiety, depression, bipolar disorder and bereavement. I have a genuine interest in helping people improve their mental and emotional health to have meaningful and healthy lives and social relationships. We truly are social beings and we all have the natural ability to create and nurture healthy social relationships.
I specialize in working with adult individuals who are challenged by a variety of issues including relationship issues, abuse and neglect, anxiety, depression, bipolar disorder and bereavement. I have a genuine interest in helping people improve their mental and emotional health to have meaningful and healthy lives and social relationships. We truly are social beings and we all have the natural ability to create and nurture healthy social relationships.
(818) 593-0658 View (818) 593-0658
Photo of Susan Ashley, Psychologist, PhD
Susan Ashley
Psychologist, PhD
1 Endorsed
Serves Area
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
(213) 260-4531 View (213) 260-4531
Photo of Charles Lerman, Psychologist, PhD
Charles Lerman
Psychologist, PhD
Serves Area
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
(818) 293-0811 View (818) 293-0811
Photo of Gail McCann, Marriage & Family Therapist, MA, AMFT
Gail McCann
Marriage & Family Therapist, MA, AMFT
3 Endorsed
Serves Area
Not accepting new clients
I work with clients from various walks of life, including those who have faced trauma, grief, and life transitions. I work with individuals and relationships of all constructs. My training includes a specialization in LGBTQIA+ Affirmative Therapy. I proudly identify as a queer lesbian and I am passionate about providing competent, informed therapy and assistance to all of my kin in the Queer community. This includes the unique life challenges LGBTQIA+ folks face like coming out, religious trauma, body dysphoria, social and medical transitioning, relationship challenges, and internalized shame and oppression.
I work with clients from various walks of life, including those who have faced trauma, grief, and life transitions. I work with individuals and relationships of all constructs. My training includes a specialization in LGBTQIA+ Affirmative Therapy. I proudly identify as a queer lesbian and I am passionate about providing competent, informed therapy and assistance to all of my kin in the Queer community. This includes the unique life challenges LGBTQIA+ folks face like coming out, religious trauma, body dysphoria, social and medical transitioning, relationship challenges, and internalized shame and oppression.
(818) 918-9527 View (818) 918-9527
Photo of Rachel Leslie Gonzalez, Associate Clinical Social Worker, MPH, ACSW
Rachel Leslie Gonzalez
Associate Clinical Social Worker, MPH, ACSW
1 Endorsed
Serves Area
Feeling deeply seen is integral to healing when facing complex trauma. As a Filipina therapist from Los Angeles who holds a variety of marginalized identities, I understand how trauma can cause overwhelming emotions and fractures in our sense of self. I also recognize how this is not just due to individual experiences, but rooted within various systems of oppression that impact our world. As a clinician formally trained in Western models of care, I seek to integrate various modalities to provide mental health services as a legitimate and meaningful path towards healing intergenerational trauma and impacts of structural violence.
Feeling deeply seen is integral to healing when facing complex trauma. As a Filipina therapist from Los Angeles who holds a variety of marginalized identities, I understand how trauma can cause overwhelming emotions and fractures in our sense of self. I also recognize how this is not just due to individual experiences, but rooted within various systems of oppression that impact our world. As a clinician formally trained in Western models of care, I seek to integrate various modalities to provide mental health services as a legitimate and meaningful path towards healing intergenerational trauma and impacts of structural violence.
(747) 302-3619 View (747) 302-3619
Photo of Amanda Eldabh, Clinical Social Work/Therapist, LCSW
Amanda Eldabh
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
(661) 403-4447 View (661) 403-4447
Photo of Pejman Kosari, Marriage & Family Therapist, MA, LMFT
Pejman Kosari
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
(818) 805-0803 View (818) 805-0803
Photo of Jessica Reina, Psychologist, PsyD
Jessica Reina
Psychologist, PsyD
Serves Area
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
(818) 280-9057 View (818) 280-9057
Photo of Cristina Sierra, Clinical Social Work/Therapist, LCSW
Cristina Sierra
Clinical Social Work/Therapist, LCSW
Online Only
Hello! I’m a bilingual Licensed Clinical Social Worker. I specialize in helping adolescents and adults with depression, anxiety, postpartum depression and anxiety, PTSD, and grief and loss. Through both personal and professional experiences, I’ve learned that life is complex, and it’s normal to face obstacles that may leave the right path feeling unclear. We all have stressors that can shift our mood or increase our worries. While sometimes we can manage on our own, other times reaching out for support is crucial. Therapy can help us build the skills and strengths needed to navigate those challenges.
Hello! I’m a bilingual Licensed Clinical Social Worker. I specialize in helping adolescents and adults with depression, anxiety, postpartum depression and anxiety, PTSD, and grief and loss. Through both personal and professional experiences, I’ve learned that life is complex, and it’s normal to face obstacles that may leave the right path feeling unclear. We all have stressors that can shift our mood or increase our worries. While sometimes we can manage on our own, other times reaching out for support is crucial. Therapy can help us build the skills and strengths needed to navigate those challenges.
(661) 443-2041 View (661) 443-2041
Photo of Deryl Goldenberg, Psychologist, PhD
Deryl Goldenberg
Psychologist, PhD
Serves Area
I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.
I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.
(805) 214-8988 View (805) 214-8988
Photo of Ruzanna Jurian, Marriage & Family Therapist, MA, LMFT
Ruzanna Jurian
Marriage & Family Therapist, MA, LMFT
Serves Area
Hello and welcome! My name is Ruzanna and I have been helping families and individuals as a therapist for over 14 years. I specialize in helping individuals experiencing depression, stress, anxiety, PTSD, trauma, adjusting to new changes or just need a little guidance and direction in life! I enjoy working with adults, couples, and children (as a family unit with parental involvement). I have also worked closely with the geriatric population in assisting them with accepting their past, planning for the future and finding life's meaning. I look forward to helping you on your path in life!
Hello and welcome! My name is Ruzanna and I have been helping families and individuals as a therapist for over 14 years. I specialize in helping individuals experiencing depression, stress, anxiety, PTSD, trauma, adjusting to new changes or just need a little guidance and direction in life! I enjoy working with adults, couples, and children (as a family unit with parental involvement). I have also worked closely with the geriatric population in assisting them with accepting their past, planning for the future and finding life's meaning. I look forward to helping you on your path in life!
(818) 962-4673 View (818) 962-4673
Photo of Nadeen Karen Fisher, Psychologist, PhD
Nadeen Karen Fisher
Psychologist, PhD
Serves Area
My ideal clients are individuals who are retired or near retirement who are facing changes or have professional or lifestyle issues they need to address. For over 20 years my referrals have come primarily from surgeons and physicians with patients facing orthopedic issues such as neck and back injuries, knee replacements and sciatica or other forms of nerve pain as well as life threatening diseases such as cancer and diabetes. A significant portion of my career has been in the field of pain management, counseling clients who have psychological issues such as anxiety and depression.
My ideal clients are individuals who are retired or near retirement who are facing changes or have professional or lifestyle issues they need to address. For over 20 years my referrals have come primarily from surgeons and physicians with patients facing orthopedic issues such as neck and back injuries, knee replacements and sciatica or other forms of nerve pain as well as life threatening diseases such as cancer and diabetes. A significant portion of my career has been in the field of pain management, counseling clients who have psychological issues such as anxiety and depression.
(818) 614-9532 View (818) 614-9532

See more therapy options for Reseda

How does your Therapist compare?

Number of Therapists in Reseda, CA

20+

Average cost per session

$155

Therapists in Reseda, CA who prioritize treating:

96% Depression
92% Anxiety
84% Self Esteem
80% Relationship Issues
80% Trauma and PTSD
76% Stress
72% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH
57% Anthem

How Therapists in Reseda, CA see their clients

56% Online Only
44% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Reseda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.