Somatic Therapists in Redwood City, CA
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Redwood City, CA 94061
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Verified Verified
Redwood City, CA 94061
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
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Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Ann Rivello
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redwood City, CA 94065
Do you need help making sense of things? Are you struggling making it through the day? Life has a way of presenting challenges we did not see coming and it's normal to feel overwhelmed. For over 20 years I have supported a diverse range of clients with kindness using proven strategies that work. I will take the time to listen to your unique situation and get to know you so we can work together to get your life back on track.
Do you need help making sense of things? Are you struggling making it through the day? Life has a way of presenting challenges we did not see coming and it's normal to feel overwhelmed. For over 20 years I have supported a diverse range of clients with kindness using proven strategies that work. I will take the time to listen to your unique situation and get to know you so we can work together to get your life back on track.
Many of us struggle each day under the weight of old wounds, challenging relationship dynamics, and internalized narratives that keep us from thriving. Your suffering and symptoms might feel like too much to hold alone. We all have the ability to navigate and adapt to adverse life events and circumstances, and therapy can help us cultivate the sense of agency and clarity we need to create inner and outer change. I will provide compassionate presence and a safe environment where you can begin to explore the parts of yourself that are hurting, be seen in all your complexity, and work collaboratively toward healing.
Many of us struggle each day under the weight of old wounds, challenging relationship dynamics, and internalized narratives that keep us from thriving. Your suffering and symptoms might feel like too much to hold alone. We all have the ability to navigate and adapt to adverse life events and circumstances, and therapy can help us cultivate the sense of agency and clarity we need to create inner and outer change. I will provide compassionate presence and a safe environment where you can begin to explore the parts of yourself that are hurting, be seen in all your complexity, and work collaboratively toward healing.
Briana McCarthy
Marriage & Family Therapist
Verified Verified
Redwood City, CA 94061
Waitlist for new clients
Are you someone who is at an impasse in some part of your life, whether it’s relationships, career, friendships, navigating mental health? Maybe you're a student studying and considering all of the possibilities of what lies ahead after school and in that process you're feeling overwhelmed and anxious. Or you're a working professional at a job that might feel unsatisfying and in result there's an imbalance in your life. Life is full of transitions. Every person has a unique story as to what brings them to therapy, whether it’s a big life transition or the feeling and need to find coping tools to navigate everyday life challenges.
Are you someone who is at an impasse in some part of your life, whether it’s relationships, career, friendships, navigating mental health? Maybe you're a student studying and considering all of the possibilities of what lies ahead after school and in that process you're feeling overwhelmed and anxious. Or you're a working professional at a job that might feel unsatisfying and in result there's an imbalance in your life. Life is full of transitions. Every person has a unique story as to what brings them to therapy, whether it’s a big life transition or the feeling and need to find coping tools to navigate everyday life challenges.
Nicole Nemiroff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94059
Are you looking for some support? Feeling Stuck? Could you use some space for You? You might be in the right place. I specialize in working with grief, anxiety, alcoholic family systems, and trauma. I also specialize in working with women in the "helping" fields - medicine, healthcare, education, and even business and tech. I am an excellent anxiety and depression therapist. I offer support, wisdom, guidance & perspective - and I always promise to always treat you with dignity.
Are you looking for some support? Feeling Stuck? Could you use some space for You? You might be in the right place. I specialize in working with grief, anxiety, alcoholic family systems, and trauma. I also specialize in working with women in the "helping" fields - medicine, healthcare, education, and even business and tech. I am an excellent anxiety and depression therapist. I offer support, wisdom, guidance & perspective - and I always promise to always treat you with dignity.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Big life transitions can be disorienting and anxiety provoking causing stress in your relationship, work life, and sense of self worth. I understand how painful this can be. I specialize in helping people create coping mechanisms to relieve anxiety and understanding the underlying emotions behind it.
Big life transitions can be disorienting and anxiety provoking causing stress in your relationship, work life, and sense of self worth. I understand how painful this can be. I specialize in helping people create coping mechanisms to relieve anxiety and understanding the underlying emotions behind it.
Do you want to live with more trust in yourself and deeper intimacy in relationships, with more freedom from self-judgment, shame, and other's expectations? We all have the innate capacity to bring more courage and self-awareness into our lives, allowing space for healing and letting go of harmful patterns. You might have a lot of insight into your experience, but need support cultivating lasting change either as an individual or in the context of partnership. Therapy can help you create the space to reconnect within, developing more aliveness, meaningful relationships, and joy in your life.
Do you want to live with more trust in yourself and deeper intimacy in relationships, with more freedom from self-judgment, shame, and other's expectations? We all have the innate capacity to bring more courage and self-awareness into our lives, allowing space for healing and letting go of harmful patterns. You might have a lot of insight into your experience, but need support cultivating lasting change either as an individual or in the context of partnership. Therapy can help you create the space to reconnect within, developing more aliveness, meaningful relationships, and joy in your life.
See more therapy options for Redwood City
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