MHNet Behavioral Health Therapists in Redwood City, CA
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
I work with individuals, couples, and families who are seeking meaningful change. Many of my clients come to therapy feeling overwhelmed by stress, navigating relationship challenges, or trying to find balance between personal and professional responsibilities. I view psychotherapy as a collaborative process in a warm, supportive, and nonjudgmental space. My role is to offer tools, insight, and encouragement as you build resilience, resolve conflicts, and move toward greater well-being.
Hello! I'm Shawna, and I'm excited you're here! Each person seeks therapy for a variety of reasons and in a number of different situations. I aim to help each individual feel comfortable beginning therapy and meet you wherever you're at. I'm experienced in areas of adoption and infertility, childhood trauma and abuse, as well as depression and anxiety.
Hello! I'm Shawna, and I'm excited you're here! Each person seeks therapy for a variety of reasons and in a number of different situations. I aim to help each individual feel comfortable beginning therapy and meet you wherever you're at. I'm experienced in areas of adoption and infertility, childhood trauma and abuse, as well as depression and anxiety.
I use efficient mindfulness of the body approaches to provide tools that uncover the wealth of knowledge within your mind-body connection. This allows new growth to emerge, fostering real and lasting change. It supports a powerful release of tension from trauma and relational pain. In today’s era of distractions and pressure, I help clients reclaim their inner center. Since 1995, I have refined how I see and work with people, connecting deeply with their struggles. I have pursued extensive training as a certified Focusing Trainer, Sensorimotor Psychotherapist, and TIST practitioner.
I use efficient mindfulness of the body approaches to provide tools that uncover the wealth of knowledge within your mind-body connection. This allows new growth to emerge, fostering real and lasting change. It supports a powerful release of tension from trauma and relational pain. In today’s era of distractions and pressure, I help clients reclaim their inner center. Since 1995, I have refined how I see and work with people, connecting deeply with their struggles. I have pursued extensive training as a certified Focusing Trainer, Sensorimotor Psychotherapist, and TIST practitioner.
I focus on helping individuals manage anxiety and depression, and develop healthier coping mechanisms. I am a dedicated Licensed Clinical Social Worker specializing in trauma-informed care and Eye Movement Desensitization and Reprocessing therapy. My empathetic and compassionate approach ensures a safe, non-judgmental space for clients to explore their thoughts and feelings. I guide clients through their healing journey, fostering resilience and emotional well-being. Let's work together to achieve your therapeutic goals and enhance your quality of life.
I focus on helping individuals manage anxiety and depression, and develop healthier coping mechanisms. I am a dedicated Licensed Clinical Social Worker specializing in trauma-informed care and Eye Movement Desensitization and Reprocessing therapy. My empathetic and compassionate approach ensures a safe, non-judgmental space for clients to explore their thoughts and feelings. I guide clients through their healing journey, fostering resilience and emotional well-being. Let's work together to achieve your therapeutic goals and enhance your quality of life.
Hi there, I'm Sarai! I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience. My approach is warm and collaborative. We’ll work together to set goals that matter to you and use practical, evidence-based tools like EMDR, CBT, and DBT to help you process the past, build coping skills, and feel more balanced in your day-to-day. I aim to create a welcoming space where you feel heard, supported, and encouraged to grow at your own pace.
Hi there, I'm Sarai! I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience. My approach is warm and collaborative. We’ll work together to set goals that matter to you and use practical, evidence-based tools like EMDR, CBT, and DBT to help you process the past, build coping skills, and feel more balanced in your day-to-day. I aim to create a welcoming space where you feel heard, supported, and encouraged to grow at your own pace.
Finding the right therapist can feel like a journey and I’d like to help you take the first step. I am a licensed clinical psychologist and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, and trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.
Finding the right therapist can feel like a journey and I’d like to help you take the first step. I am a licensed clinical psychologist and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, and trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.
Telehealth: I have 20+ years of experience in the mental health field treating a variety of disorders, ie. depression, anxiety, grief, and other disorders.
Telehealth: I have 20+ years of experience in the mental health field treating a variety of disorders, ie. depression, anxiety, grief, and other disorders.
My therapy style is trauma-informed, culturally inclusive, and holistic. I honor the ways race, ancestry, socioeconomic realities, and intergenerational trauma impact mental health. I view healing as both internal and systemic, shaped by the nervous system and the world around us. As a woman of color and daughter of immigrants, I bring deep attunement and compassion to this work. I integrate evidence-based practices with somatic and intuitive approaches, creating space for you to feel seen, supported, and connected to your most authentic self.
My therapy style is trauma-informed, culturally inclusive, and holistic. I honor the ways race, ancestry, socioeconomic realities, and intergenerational trauma impact mental health. I view healing as both internal and systemic, shaped by the nervous system and the world around us. As a woman of color and daughter of immigrants, I bring deep attunement and compassion to this work. I integrate evidence-based practices with somatic and intuitive approaches, creating space for you to feel seen, supported, and connected to your most authentic self.
Clients have described me as warm, nurturing, and also direct. I tend to engage in more of a collaborative approach identifying what you would like to accomplish and then exploring how we can get you there.
Clients have described me as warm, nurturing, and also direct. I tend to engage in more of a collaborative approach identifying what you would like to accomplish and then exploring how we can get you there.
I am currently a licensed marital and family therapist and a psychologist. I have over 15 years of clinical experience in the field of psychology and human behavior. My approach to treatment is emotionally positive and solution-oriented therapy in a warm and safe space. That means, I believe in first healing the person's invalidated experiences and emotions above all else. I realize many individuals are unique in goals, treatment, and readiness for this type of work, so I tailor the work and pace to each individual's needs and readiness.
I am currently a licensed marital and family therapist and a psychologist. I have over 15 years of clinical experience in the field of psychology and human behavior. My approach to treatment is emotionally positive and solution-oriented therapy in a warm and safe space. That means, I believe in first healing the person's invalidated experiences and emotions above all else. I realize many individuals are unique in goals, treatment, and readiness for this type of work, so I tailor the work and pace to each individual's needs and readiness.
Throughout my 14+ years of experience, I've worked with people of all races and cultural backgrounds. I've honed my expertise in helping clients work through anxiety, depression, grief, loss, enculturation, and stress management. I believe in the human potential for healing, growth, and change. Throughout my sessions, I like to help clients identify their successes, interests, and talents. I support clients in practicing new behaviors and strategies in between sessions as a way to reinforce what is discussed and practiced in sessions, and to support their growing self-confidence for change.
Throughout my 14+ years of experience, I've worked with people of all races and cultural backgrounds. I've honed my expertise in helping clients work through anxiety, depression, grief, loss, enculturation, and stress management. I believe in the human potential for healing, growth, and change. Throughout my sessions, I like to help clients identify their successes, interests, and talents. I support clients in practicing new behaviors and strategies in between sessions as a way to reinforce what is discussed and practiced in sessions, and to support their growing self-confidence for change.
I’m a holistic, person-centered therapist who focuses on attachment, relationships, and family systems. I create a warm, supportive space to explore patterns, heal attachment wounds, and build stronger connections. Whether you're navigating relationship challenges, attachment-based trauma, or seeking deeper self-understanding, I’m here to meet you where you are and help you grow.
I’m a holistic, person-centered therapist who focuses on attachment, relationships, and family systems. I create a warm, supportive space to explore patterns, heal attachment wounds, and build stronger connections. Whether you're navigating relationship challenges, attachment-based trauma, or seeking deeper self-understanding, I’m here to meet you where you are and help you grow.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) in the state of California. I practice with compassion and understanding and am here to support you on your journey. My approach to therapy is to draw from multiple theoretical orientations and techniques. I utilize Attachment-Based, Compassion Focused, Strength-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Trauma Focused interventions in my practice.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) in the state of California. I practice with compassion and understanding and am here to support you on your journey. My approach to therapy is to draw from multiple theoretical orientations and techniques. I utilize Attachment-Based, Compassion Focused, Strength-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Trauma Focused interventions in my practice.
Hello, my name is Michelle Marin and I am an LCSW. I help women struggling with anxiety, depression, grief, life transitions, and trauma. My practice is patient-centered and patient-driven. I enjoy incorporating mindfulness techniques and adaptive coping skills to promote self-efficacy. Together we can work towards self-discovery and overall better quality of life through identifying triggers, self-insight work, self-awareness, mindfulness, healthy coping mechanisms, and client-driven objectives.
Hello, my name is Michelle Marin and I am an LCSW. I help women struggling with anxiety, depression, grief, life transitions, and trauma. My practice is patient-centered and patient-driven. I enjoy incorporating mindfulness techniques and adaptive coping skills to promote self-efficacy. Together we can work towards self-discovery and overall better quality of life through identifying triggers, self-insight work, self-awareness, mindfulness, healthy coping mechanisms, and client-driven objectives.
Corina Mendoza, LMFT- Bilingual & Bicultural Therapist. As a bilingual and bicultural mental health therapist, I bring a unique perspective to my practice, integrating diverse cultural insights with evidence-based therapeutic approaches. My therapeutic approach is deeply rooted in cultural competence, allowing me to connect with people in a meaningful way and offer therapy that fully respects and integrates their cultural identities. I aim to foster a therapeutic space where people feel understood, empowered, and supported throughout their journey.
Corina Mendoza, LMFT- Bilingual & Bicultural Therapist. As a bilingual and bicultural mental health therapist, I bring a unique perspective to my practice, integrating diverse cultural insights with evidence-based therapeutic approaches. My therapeutic approach is deeply rooted in cultural competence, allowing me to connect with people in a meaningful way and offer therapy that fully respects and integrates their cultural identities. I aim to foster a therapeutic space where people feel understood, empowered, and supported throughout their journey.
My name is Lillian Navas, I’m a Licensed Clinical Social Worker (LCSW) based in Southern California providing services statewide via telehealth. I work with adults and older adults dealing with anxiety, depression, and stress utilizing Cognitive Behavioral Therapy and Motivational Interviewing Therapy to help clients manage life’s challenges. My approach to therapy is to provide clients with a compassionate and accepting environment to foster trust, self-exploration, and growth.
My name is Lillian Navas, I’m a Licensed Clinical Social Worker (LCSW) based in Southern California providing services statewide via telehealth. I work with adults and older adults dealing with anxiety, depression, and stress utilizing Cognitive Behavioral Therapy and Motivational Interviewing Therapy to help clients manage life’s challenges. My approach to therapy is to provide clients with a compassionate and accepting environment to foster trust, self-exploration, and growth.
I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.
I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.
My name is Christina Trindade and I am a Licensed Marriage & Family Therapist (LMFT) based in Modesto, California, and working with clients statewide via telehealth. I work with couples and individuals specializing in anxiety, stress, phase of life adjustments, and relational distress utilizing Cognitive Behavioral Therapy, Narrative Therapy, Strategic Therapy, and Gottman theories to help my clients make progress, heal relationships, and start feeling better.
My name is Christina Trindade and I am a Licensed Marriage & Family Therapist (LMFT) based in Modesto, California, and working with clients statewide via telehealth. I work with couples and individuals specializing in anxiety, stress, phase of life adjustments, and relational distress utilizing Cognitive Behavioral Therapy, Narrative Therapy, Strategic Therapy, and Gottman theories to help my clients make progress, heal relationships, and start feeling better.
See more therapy options for Redwood City
Nearby MHNet Behavioral Health Therapists Searches for Redwood City
- Atherton
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- Los Altos Hills
- Menlo Park
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