My specialty focuses on relational health and the body's ability to manage stress, anxiety, rest, and be in healthy relationship with ourself/others -- relationship/sexuality, trauma resolution (sexual/physical
, early bonding issues, shock trauma), anxiety/stress, grief/loss.
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.