Bipolar Disorder Therapists in Redwood City, CA
Welcome to a place where your whole Self will receive full attention. As a licensed therapist with 20+ years of experience in mental health, I offer a personalized, holistic approach to healing. I hold certifications in traditional therapies, such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and my education is in transpersonal psychology. I’m trained in Brainspotting, which is an amazing, evidenced based practice to treat trauma. My practice focuses on the whole person connection, how our thoughts influence our emotions, and how our brain and body speak to each other. I am licensed in CA and OR.
Welcome to a place where your whole Self will receive full attention. As a licensed therapist with 20+ years of experience in mental health, I offer a personalized, holistic approach to healing. I hold certifications in traditional therapies, such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and my education is in transpersonal psychology. I’m trained in Brainspotting, which is an amazing, evidenced based practice to treat trauma. My practice focuses on the whole person connection, how our thoughts influence our emotions, and how our brain and body speak to each other. I am licensed in CA and OR.
I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, phobias, grief and loss, interpersonal difficulties, and life transitions.
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, phobias, grief and loss, interpersonal difficulties, and life transitions.
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
Change is a difficult process that requires courage, commitment, and strength to move forward in life. I work with individuals seeking emotional, spiritual, interpersonal, behavioral, and health-related growth, helping them explore these areas in depth. Beginning therapy is a sign of resilience and motivation for personal growth. Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.
Change is a difficult process that requires courage, commitment, and strength to move forward in life. I work with individuals seeking emotional, spiritual, interpersonal, behavioral, and health-related growth, helping them explore these areas in depth. Beginning therapy is a sign of resilience and motivation for personal growth. Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.
Hi there! Thanks for visiting my profile. I have the privilege of working with people navigating life’s challenges, including mental health struggles, substance use, and addiction. As a compassionate and kind therapist, my goal is to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your experiences, fears, and challenges. Together, we can work toward healing and finding a path forward.
Hi there! Thanks for visiting my profile. I have the privilege of working with people navigating life’s challenges, including mental health struggles, substance use, and addiction. As a compassionate and kind therapist, my goal is to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your experiences, fears, and challenges. Together, we can work toward healing and finding a path forward.
Are you navigating the unique complications that neurodiversity or bipolar disorder bring to a couple?
I provide treatment informed by my doctoral training and the existing research on what actually works. I ground myself in Emotionally Focused Therapy (EFT), an attachment and depth-focused method. When concrete skills are needed, I bring my expertise in Radically Open DBT (RO-DBT) and CBT. I am certified as a Neurodiverse Couples Therapist by the AANE.
Are you navigating the unique complications that neurodiversity or bipolar disorder bring to a couple?
I provide treatment informed by my doctoral training and the existing research on what actually works. I ground myself in Emotionally Focused Therapy (EFT), an attachment and depth-focused method. When concrete skills are needed, I bring my expertise in Radically Open DBT (RO-DBT) and CBT. I am certified as a Neurodiverse Couples Therapist by the AANE.
We are unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways: parenting, relationships, work, loss, violence, and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
We are unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways: parenting, relationships, work, loss, violence, and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
Want to work on some difficult issues? Depressed, anxious, angry, stressed, uncertain or confused? Are there perhaps relationship issues? I provide a warm, caring and safe environment to work on your problems and I have an eclectic approach to psychotherapy. Together we can strive to achieve healing, stability, growth and happiness.
Want to work on some difficult issues? Depressed, anxious, angry, stressed, uncertain or confused? Are there perhaps relationship issues? I provide a warm, caring and safe environment to work on your problems and I have an eclectic approach to psychotherapy. Together we can strive to achieve healing, stability, growth and happiness.
You might come to me struggling to find a sense of wellness, balance, or fulfillment in your day to day life. You might feel overwhelmed and lost in the midst of too many competing demands. You might be seeking help to let go of things that are holding you back and to find new ways to navigate your experience. My approach is collaborative, supportive, holistic, and nonjudgmental. Together, we can explore your unique history, challenges, and strengths to help you sort through things, heal, and find ways to live a richer, more meaningful, and more fulfilling life.
You might come to me struggling to find a sense of wellness, balance, or fulfillment in your day to day life. You might feel overwhelmed and lost in the midst of too many competing demands. You might be seeking help to let go of things that are holding you back and to find new ways to navigate your experience. My approach is collaborative, supportive, holistic, and nonjudgmental. Together, we can explore your unique history, challenges, and strengths to help you sort through things, heal, and find ways to live a richer, more meaningful, and more fulfilling life.
If you are feeling stuck, lost, or overwhelmed, and are curious about whether things could be better, I may be able to help. I offer practical tools, new perspectives, and gentle challenging, along with compassion and validation. I help people improve their emotional regulation, reduce distress, and increase their ability to handle overwhelming emotions when they do arise. I also help people improve communication, and enhance their quality of life. My areas of interest include mood and anxiety disorders, issues unique to the LGBTQIA+ community, substance use issues and addiction, and chronic pain and illness.
If you are feeling stuck, lost, or overwhelmed, and are curious about whether things could be better, I may be able to help. I offer practical tools, new perspectives, and gentle challenging, along with compassion and validation. I help people improve their emotional regulation, reduce distress, and increase their ability to handle overwhelming emotions when they do arise. I also help people improve communication, and enhance their quality of life. My areas of interest include mood and anxiety disorders, issues unique to the LGBTQIA+ community, substance use issues and addiction, and chronic pain and illness.
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.
Sheryl is a licensed Marriage and Family Therapist. She is dedicated to helping adults, adolescents and families recover from trauma, loss and thrive while coping with chronic medical conditions. Trained in transpersonal psychology, trauma focused cognitive behavioral therapy and EMDR, she uses a holistic approach and is skilled in individualizing the care she offers. Serving in local nonprofit agencies and private practice, Sheryl has offered extensive support to foster and adoptive families and to individuals ready to deepen their personal relationships. Sheryl is able to help individuals reduce anxiety, improve their mood, restore hope, and reconnect with their community.
Sheryl is a licensed Marriage and Family Therapist. She is dedicated to helping adults, adolescents and families recover from trauma, loss and thrive while coping with chronic medical conditions. Trained in transpersonal psychology, trauma focused cognitive behavioral therapy and EMDR, she uses a holistic approach and is skilled in individualizing the care she offers. Serving in local nonprofit agencies and private practice, Sheryl has offered extensive support to foster and adoptive families and to individuals ready to deepen their personal relationships. Sheryl is able to help individuals reduce anxiety, improve their mood, restore hope, and reconnect with their community.
Are you feeling stuck and tired, navigating relationships and systems where you may feel misunderstood and disconnected? Do things feel like they are “harder than they should be”? I specialize in providing affirming care to Queer and BIPOC teenagers and adults who are seeking to process their lived experiences, increase self-compassion, and live a more authentic life. I am particularly passionate about working with neurodivergent folks who are hoping to explore identity, build adaptive coping skills, and reduce shame.
Are you feeling stuck and tired, navigating relationships and systems where you may feel misunderstood and disconnected? Do things feel like they are “harder than they should be”? I specialize in providing affirming care to Queer and BIPOC teenagers and adults who are seeking to process their lived experiences, increase self-compassion, and live a more authentic life. I am particularly passionate about working with neurodivergent folks who are hoping to explore identity, build adaptive coping skills, and reduce shame.
As a caring, experienced psychotherapist, I listen carefully and respond honestly in person or by phone, FaceTime or zoom. Parental neglect or abuse leaves us with low self esteem, unresolved hurts & insufficient coping skills. Self criticism leads to painful and negative beliefs that cause depression and anxiety. We begin with the formative events in your life & your current issues. By drawing on family systems & psychodynamic principles, I use the latest interpersonal, cognitive & behavioral techniques with an informal and collaborative therapeutic approach that leads you toward greater self understanding & positive steps.
As a caring, experienced psychotherapist, I listen carefully and respond honestly in person or by phone, FaceTime or zoom. Parental neglect or abuse leaves us with low self esteem, unresolved hurts & insufficient coping skills. Self criticism leads to painful and negative beliefs that cause depression and anxiety. We begin with the formative events in your life & your current issues. By drawing on family systems & psychodynamic principles, I use the latest interpersonal, cognitive & behavioral techniques with an informal and collaborative therapeutic approach that leads you toward greater self understanding & positive steps.
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
If you’re struggling with depression, anxiety, ADHD, autism, PTSD, or bipolar disorder, you don’t have to face it alone.
I specialize in trauma-informed care, play techniques, and DBT to create a safe, supportive space for healing. Through personalized strategies, I help clients build coping skills, regulate emotions, and foster resilience. My approach empowers individuals to navigate challenges, strengthen self-awareness, and achieve lasting growth and well-being.
If you’re struggling with depression, anxiety, ADHD, autism, PTSD, or bipolar disorder, you don’t have to face it alone.
I specialize in trauma-informed care, play techniques, and DBT to create a safe, supportive space for healing. Through personalized strategies, I help clients build coping skills, regulate emotions, and foster resilience. My approach empowers individuals to navigate challenges, strengthen self-awareness, and achieve lasting growth and well-being.
Welcome to my practice. Are you struggling in your life? Feeling stuck? Unhappy? Unsure of what to change? It's common to experience these things at various points in life. I can help. I always aim to strike a balance between being warm and empathetic, and yet gently challenging clients to bring about necessary changes. I use evidence based practices while remembering that everyone is unique and different. I love learning about people and helping them connect the dots in their lives to understand their past, their triggers or traumas, and how to work towards future goals.
Welcome to my practice. Are you struggling in your life? Feeling stuck? Unhappy? Unsure of what to change? It's common to experience these things at various points in life. I can help. I always aim to strike a balance between being warm and empathetic, and yet gently challenging clients to bring about necessary changes. I use evidence based practices while remembering that everyone is unique and different. I love learning about people and helping them connect the dots in their lives to understand their past, their triggers or traumas, and how to work towards future goals.
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
I am a licensed Marriage and Family Therapist with 20 years of experience in trauma and trauma related injuries, crisis interventions, first responders, critical incident debriefing, and serious mental illness. I am also experienced in symptom management for serious mental illness as well as family support for crisis management. I am skilled in creating a supportive environment where clients feel safe. I work closely with each client to foster resilience, self-compassion, and lasting change.
I am a licensed Marriage and Family Therapist with 20 years of experience in trauma and trauma related injuries, crisis interventions, first responders, critical incident debriefing, and serious mental illness. I am also experienced in symptom management for serious mental illness as well as family support for crisis management. I am skilled in creating a supportive environment where clients feel safe. I work closely with each client to foster resilience, self-compassion, and lasting change.
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.
See more therapy options for Redwood City
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.