Trauma Focused Therapists in Redondo Beach, CA

Julia May specializes in treating young adults and adults dealing with anxiety, depression, trauma, relationships issues, addiction, codependency, bipolar I/II and borderline personality disorder. She utilizes a variety of approaches and has specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. She strives to empower her clients towards personal growth and healing. She has seen client’s lives transform after working together, breaking destructive cycles, improving relationships and living positive and more fulfilling lives.

I work with adults, families, children and adolescents in private practice and adolescents and their families in a teen residential treatment center. I find great joy helping clients repair their relationships with self, re-establish trust in themselves and discover what fun, joy and playfulness look like.

Hi, I’m Daniella! I specialize in the treatment of eating disorders, addiction, anxiety, trauma, and codependency. My goal is to support you in accessing the innate wisdom and resources you need in order to live your most authentic life and gain a deeper understanding of yourself. Together, we will explore the root causes of your feelings, uncover unconscious patterns in your life, and help you overcome whatever it is that limits you.

Hello there and congrats on taking the first step looking into therapy! My name is Colleen Woodall, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California with the ability to work virtually with clients all over California. My focus is mainly kids, teens, young adult women, and mothers experiencing life changes, stress, or anxiety. client’s needs, however, I always take a humanistic, strengths based, and client centered approach. Meaning I focus on each client’s strengths and how to utilize them and place high value on client discovery and self-love.

As a husband and father, I understand that it’s hard living up to the hype of a working professional, teen, or couple residing in the ambitious LA Southbay. You appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Prior to becoming an Executive Therapist & EMDR Trauma specialist, I spent years in top universities and high stress corporate environments. As a result, I understand the pressures of school, work, and family life and can provide insight, strategies, and support to help you succeed and thrive.

My goal and hope for any client I work with is that they leave each session with valuable takeaways while having a chance to process thoughts and emotions. I work collaboratively and actively with my clients to formulate a plan and find tools and healing that allows them to move forward. I work with clients who are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, trauma, substance use and drinking, family, stages of life and uncertainty with the future.

Hello, I’m Dr. Barbre, or just Teena if it's easier. I am a Licensed Marriage and Family Therapist (LMFT), with a doctorate in Clinical Psychology. I am based in Orange County, California, and working with clients statewide via telehealth. I work with adolescents, adults, and couples. I set goals for myself and my clients and treat every session as an opportunity to make progress. I approach therapy with an eclectic assortment of approaches and tools to individualize our work together to meet your needs best.

Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.

Hello. If you are reading this introduction then I know you may be feeling anxious, sad, angry, fearful, isolated and I also know that you are tired of feeling this way. Today you have taken the first step in healing yourself. As a licensed Marriage and Family therapist, a member of a healing profession, I offer you my services. We would begin by exploring and understanding the experiences that have shaped the person you are today. During this process, we will uncover the sources of your current symptoms and behaviors.

Living with frequently intense emotions is tough and tiresome. Everyone’s story matters and every life is worth living so I strive to inspire and empower my clients, helping them gain a healthier relationship with themselves, their goals, and others. I enjoy working with adults as well as teens, and my experience revolves around helping those who struggle with overwhelmingly strong emotions and ineffective behaviors that get in the way of their goals or relationships. I teach my clients how to pause in life so that they can respond with decision and self respect rather than reacting from emotion. If you feel stuck, let me help.

I have been working in the mental health field for more than 30 years. I work with adult individuals, and couples. Many of the clients I see are struggling with issues related to anxiety, depression, relationship problems, work-related problems, stress,and self-esteem.

Some people struggle with preconceived ideas about what therapy is. I see therapy as a good place to take difficult life experiences, transitions and "stuff" we struggle with. If you are stuck in your life, suffering and experiencing a significant loss, if a relationship is troubling, if your anxiety is getting the best of you, if your depression has got you paralyzed ...then seeking relief with therapy is a good way of taking care of yourself. I also specialize in Psychedelic integration work helping people integrate what comes up into their daily lives.

There are numerous reasons people turn to therapy. Whether you're struggling with managing relationships, identity, athletic performance (working through the "yips"), experiencing emotional dysregulation as a result from past experiences or the unknown future, or need a safe space to challenge your thoughts & beliefs. I believe you have the inner strength & ability to create mindful, powerful positive changes in your life to reach any goal. I'm passionate about riding along side & supporting you on your therapy journey in person (walk & talk therapy only) and virtually.

Hello and welcome—I commend you for taking your first steps in starting therapy! I am a licensed therapist and I have been working in the field for over 20 years. I specialize in working with women and teens ages 15 and up. I am here to help you develop tools to cope, feel empowered and supported. Together, we can work towards improving your sleep, feeling less worried and anxious, improve self-esteem, and have healthier friendships and relationships. I strive to help you feel more calm, centered and hopeful. I am active and engaging, working collaboratively with you throughout our time together.

Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.

I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.

Life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up and make it hard to cope with everyday tasks. Together we can explore your inner strengths and how to use them moving forward and find healing throughout the process. I am dedicated to social justice and believe that it’s important to find awareness of one’s resilience in the process of self-discovery and acceptance.

I am a licensed psychologist with over 25 of years experience. I am currently focusing my practice on EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy -including Acceptance Commitment Therapy and Exposure Response Prevention Therapy. I have education and training in all of these treatment modalities which are evidence based treatment modalities for trauma, anxiety, depression and OCD. I offer a safe, non-judgmental space to help you navigate through your struggles to figure out where you want to go - and more importantly- the tools to get you there.

Hi. I am Rolan Dillard. I am an Licensed Clinical Social Worker (LCSW), board certified in the states of California and Texas. What is an LCSW and what can I do for you? I am a mental health professional authorized to assess, diagnose, and treat individuals of all ages and economic groups who may be experiencing mental, emotional, and behavioral issues. I use a person centered, holistic, approach to therapy which views the individual as a part of their environment, and which also relies on education and advocacy to help remove the stigma of mental illness as the individual moves along their path of change.