Anxiety Therapists in Redondo Beach, CA

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Photo of Fritz Lynn Hershey, Marriage & Family Therapist in Redondo Beach, CA
Fritz Lynn Hershey
Marriage & Family Therapist, PsyD, MFT
Verified
If you’ve failed at overcoming your anxiety in the past, don’t feel bad.
I can remember lying in bed, looking up at the ceiling, worried about the everything. It didn’t matter what was going on in my life - I was constantly worried. Anxiety had a grip on my life, slowly tightening more and more every day. When my friends would call, I could hear the disappointment in their voice as I made up another lame excuse about why I couldn’t go out time and time again. I could feel myself slipping further and further away from the things that truly mattered to me - friends, family, and fun. I watched everyone else happily living their lives but I was stuck on the sidelines of my own. Why couldn’t I be more like them? Happy… Carefree… Unafraid… Relaxed… Why was I trapped in a vicious cycle of anxiety , worry, doubt, and fear? I knew it was taking my life from me and finally, I got to the point where I said - NO MORE. I worked 1-1 with my own therapist. Ultimately, I got my life back. No more fear… No more saying “no” when I wanted to say “yes”... No more watching my life slip by without me really living it…
(424) 383-8413 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Dana Takamoto, Psychologist in Redondo Beach, CA
Dana Takamoto
Psychologist, PsyD
Verified
My therapeutic process begins by identifying a person’s struggles, thoughts and behavior patterns while taking into account their family upbringing, culture and values. By identifying how these aspects affect the way one reacts and makes decisions it clarifies why one feels stuck or confused. These conflicts might present as anxiety , depression, addictions or compulsions, etc. The transformative process in therapy occurs through practicing new ways of thinking and responding and asserting oneself. I look forward to helping you get "unstuck" and achieve a more gratifying and productive life.
(424) 397-2670 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Max Maisel, Psychologist in Redondo Beach, CA
Max Maisel
Psychologist, PhD
Verified
I know how miserable it can be to suffer from anxiety .
Do you ever feel a sense of dread or impending doom in the pit of your stomach? Are you all too familiar with what it's like to be lost in a cloud of "what if" thoughts, where you just can't seem to turn off your worry? You are not absolutely not alone in this. Anxiety takes advantage of our hardwired drive to survive, and the harder we fight against it the worse we feel. The good news is that there are powerful, science-backed tools to fundamentally change our relationship with anxiety to reset our nervous system. I look forward to being able to teach you these strategies and help you you break free from anxiety 's grasp.
(213) 444-5218 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Katie Jones, Clinical Social Work/Therapist in Redondo Beach, CA
Katie Jones
Clinical Social Work/Therapist, LCSW, LICSW
Verified
I have helped patients with a broad range of needs such as anxiety , OCD, depression, academic, behavioral and/or relational difficulties.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based.
(310) 361-0638 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Britney Moore, Marriage & Family Therapist in Redondo Beach, CA
Britney Moore
Marriage & Family Therapist, LMFT
Verified
My approach is warm, compassionate and supportive. In a comfortable and nonjudgmental atmosphere, I strive to assist clients to grow and develop into their best selves. If you are reading this, then I want you to know that you are very brave for seeking help, and I commend you for taking the first step to facing your challenges. My area of focus is helping adults with a variety of challenges including depression, anxiety , substance abuse/addiction, bipolar disorder, life transitions, PTSD, and schizophrenia/ psychotic disorders.
(424) 339-2665 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Marina Braff, Marriage & Family Therapist in Redondo Beach, CA
Marina Braff
Marriage & Family Therapist, MS, LMFT
Verified
Within these populations, I specialize in anxiety , depression, relationship difficulties, behavioral issues, trauma recovery, divorce, and overall life transitions.
I work with children, teens, and adults who are experiencing mental health issues as a result of relationship difficulties or life transitions. I specialize in working with young girls, teens preparing for college, and the twenty-something's navigating adulthood. Change is inevitable and I believe that talking through what is happening can provide an individual with a higher level of clarity and insight. Regardless of what has prompted you to seek therapy, I encourage you to contact me for a free phone consultation so we can connect and discuss how therapy, and this process, can best serve you.
(951) 639-8291 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Christina Calzadilla, Marriage & Family Therapist in Redondo Beach, CA
Christina Calzadilla
Marriage & Family Therapist, LMFT, PMH-C
Verified
I work with women during pregnancy and beyond, treating depression and anxiety and parenting support.
“There isn’t anyone you couldn’t love once you’ve heard their story. ” ― Mary Lou Kownacki. We usually have good reasons for feeling the way we do. With curiosity and compassion, and without judgement, I want to see the world from your eyes. Once I meet you where you are, I can help you take steps toward living a rich, full, and meaningful life. Life brings us all kinds of challenges that can leave us stuck in patterns of relating to others, creating disconnection and feeling stuck in feelings we want to escape from. What would it be like to break free of those patterns, to deal with painful thoughts and feelings effectively?
(424) 374-0352 
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Redondo Beach, CA 90277
Not accepting new clients
Photo of Celynna Harnetiaux, Marriage & Family Therapist in Redondo Beach, CA
Celynna Harnetiaux
Marriage & Family Therapist, MA, LMFT
Verified
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety , loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
(424) 353-5269 
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Redondo Beach, CA 90277
Offers online therapy
Waitlist for new clients
Photo of Gina M Golden Tangalakis Ph.d., Psychologist in Redondo Beach, CA
Gina M Golden Tangalakis Ph.d.
Psychologist, PhD
Verified
With over 20 years of clinical experience, I work with individuals, couples and families struggling with a variety of issues at all stages of development. Stress, anxiety , depression, and grief can be difficult to manage for anyone, and can be exacerbated by life circumstances. Relationship issues and family stressors can also be precipitants for increased difficulties for individuals. Personalities and abilities differ-from athletes to artists- having unique needs. Parents dealing with children with ADHD, twice gifted, learning disorders, or autism face very specific interactional challenges, impacting all areas of their life.
(424) 352-7353 
Redondo Beach, CA 90277
Offers online therapy
Photo of Laurie Williams, Marriage & Family Therapist in Redondo Beach, CA
Laurie Williams
Marriage & Family Therapist, LMFT
Verified
Are you having a tough time in your personal life? Are you feeling an increase in stress, depression, anxiety , and sadness? I am here to help you cope, empower you and support you along the way. Together, we can work towards improving your sleep, feeling less worried and anxious, and help you feel more calm, centered and hopeful.
(424) 252-3611 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Gregory A Nelson, Psychologist in Redondo Beach, CA
Gregory A Nelson
Psychologist, PhD
Verified
I have been working in the mental health field for more than 30 years. I work with adult individuals, and couples. Many of the clients I see are struggling with issues related to anxiety , depression, relationship problems, work-related problems, stress,and self-esteem.
(424) 294-8852 
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Redondo Beach, CA 90277
Photo of Pat Alford-Keating, Psychologist in Redondo Beach, CA
Pat Alford-Keating
Psychologist, PhD, ABPP, CGP
Verified
Trained Hypnotherapist: I sometimes use hypnotherapy to help clients with anxiety , sleep problems, motivation, and pain management.
As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.
(310) 321-4303 
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Redondo Beach, CA 90277
Photo of Josh Kohansamad, Marriage & Family Therapist Associate in Redondo Beach, CA
Josh Kohansamad
Marriage & Family Therapist Associate, AMFT
Verified
I understand how hard it can be to suffer from debilitating anxiety .
Do you ever wish that you could just shut your mind off for a day? Do you feel physically sick or tense because you cannot stop worrying? Are you feeling out of control or that your life is being dictated by your fears ? You don't have to suffer from worry, panic , anxiety , or OCD any longer. There are scientifically proven strategies to combat these issues so that you can take back your life starting TODAY. Therapy is proven to help and soon you will build a foundational skill-set to live the life you want.
(424) 226-3734 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Jeannie Prager, Clinical Social Work/Therapist in Redondo Beach, CA
Jeannie Prager
Clinical Social Work/Therapist, LCSW
Verified
I specialize in treating anxiety , depression, trauma and PTSD, grief and loss, career challenges and work stress, life transitions, relationship issues, communication skills, and issues related to self-esteem and confidence.
Patients looking to heal from childhood traumas that now interfere with their current life looking to process the painful memories. Are you looking for a safe and non-judgmental environment where you can feel heard, achieve personal growth and happiness, find solutions, and see results.
(424) 351-9296 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Lesley M Silverstone, Marriage & Family Therapist in Redondo Beach, CA
Lesley M Silverstone
Marriage & Family Therapist, LMFT
Verified
Many of my clients struggle with anxiety -related issues.
Are you feeling overwhelmed with life's challenges? Taking the first step towards getting help is often the most difficult. My role as a therapist is to work collaboratively with the client to gain self-awareness, build self-esteem, create healthier relationships and improve the quality of one's emotional life.
(310) 331-8983 
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Redondo Beach, CA 90277
Photo of Heather Clark, Marriage & Family Therapist in Redondo Beach, CA
Heather Clark
Marriage & Family Therapist, MA, LMFT
Verified
Whether you are looking for therapy to address childhood trauma, grief, anxiety , depression, or just looking for a space to talk to someone about how to manage everyday stressors, I am here to help you work towards living a happier, more fulfilling life.
My goal is to provide a safe, non-judgmental space where clients can feel seen, heard and accepted. I believe it is the relationship between client and therapist where so much of the work happens. We can work collaboratively to explore relational patterns, understand the connection between thoughts, emotions and behavior, and get curious about what may be holding you back from a deeper connection to self and others.
(424) 369-0440 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Anne Louise Clary, Marriage & Family Therapist in Redondo Beach, CA
Anne Louise Clary
Marriage & Family Therapist, MA, LMFT
Verified
I have had many years experience dealing with individuals coping with anxiety , depression, life adjustment changes, chronic illness, death of loved ones, anger, workplace conflicts, and gay, lesbian transgender issues . I am comfortable with couple counseling. I prefer working with people 17 years of age and upwards.
(310) 340-0096 
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Redondo Beach, CA 90277
Offers online therapy
Photo of Claudia Imparato, Marriage & Family Therapist in Redondo Beach, CA
Claudia Imparato
Marriage & Family Therapist, MA, LMFT
Verified
Whatever your reasons are for beginning therapy, I hope you will allow me on your journey towards healing. I specialize in working with adults who are struggling with anxiety and/or depression. I have an integrative approach to best fit the needs and goals of my clients. My clinical foundation is rooted in psychoanalytic theory, Cognitive Behavioral Therapy, and humanistic theories. I strive to offer a collaborative, non-judgemental and empowering space to help you get unstuck in your old patterns and move towards a more fulfilling life.
(310) 362-5408 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Jiyun Nam, Psychologist in Redondo Beach, CA
Jiyun Nam
Psychologist, PsyD, ATR
Verified
I have specialties in depression, anxiety , adjustment, stress, trauma, behavioral and developmental issues, and relational or family issues.
I am a licensed psychologist and registered art therapist. With a decade of clinical experience with children, teens, and adults, I strive to help clients address their current challenges and find ways to move forward in life. I specialized in clinical treatment and evaluations.
(424) 417-6089 
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Redondo Beach, CA 90278
Offers online therapy
Photo of Suji Family Therapy, Marriage & Family Therapist Associate in Redondo Beach, CA
Suji Family Therapy
Marriage & Family Therapist Associate, AMFT
Verified
Let's create pathways to reduce the fears of uncertainties and create meaning.
Do new beginnings by switching out old patterns with new ones. Keep yourself on the path to forgive, embrace uncertainties, find gratitude, and achieve mindfulness. Reaching out to me will be the first step to reaching those goals.
(310) 627-2046 
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Redondo Beach, CA 90277
Offers online therapy


See more therapy options for Redondo Beach

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Redondo Beach anxiety therapist, these professionals provide anxiety therapy and counseling in Redondo Beach.