Trauma Focused Therapists in Redlands, CA

Therapy can be scary. I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you, and help empower you on the path to figuring it out. My style is very client centered and although I primarily utilize cognitive behavioral therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.

Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.

As parents, we always want our children to be healthy and happy and right now, it is a particularly challenging time for many. Our passion is to work with children/teens to help with emotional, behavioral and relational challenges. We can work on a variety of areas such as suicidal thoughts, cutting, child abuse, bullying, trauma, ADHD, depression, and anxiety. Individual therapy will offer your child/teen an opportunity to discuss problems one-on-one with a trained specialist. The therapeutic bond is formed through both talk and play therapy (sandtray, toys, art, puppets, role playing and games).

If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family's member's mental health diagnosis, I am a professional and empathetic resource for you.

Do you have a history of trauma or stressful life events? Are you feeling stuck, anxious, angry, or overwhelmed? Are you struggling to be the type of employee, partner, or parent you hoped to be? Many of my clients tell me they are having a hard time feeling safe, confident, content and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections in life. If you have been feeling this way, it could relate to trauma or life stress. If you have experienced grief, losses, or a traumatic experience, you can learn tools and begin specialty therapies to help manage these feelings.

I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.

We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

Are you having a hard time managing challenges or stressors in your life? Do you have overwhelming thoughts or constant worry? Are you having problems in your relationships? Life can have many challenges it is normal to need help. I have over 10 years of specialized experience working with individuals with many types of mental health, emotional and behavioral issues. I use a wide range of modalities based on the individuals needs. If you struggle with anxiety, depression, stress, work-life balance, college life, life transitions, relationship issues, managing emotions during pregnancy or after pregnancy therapy can help.

My approach to healing is through connection. Meeting people where they are and validating our shared human experience. Together, we will work hard to improve your life in a safe, nurturing environment. I use insight along with EMDR and humanistic approaches in order to help people find their hidden potential and to heal. I will accompany you on your journey to self-discovery.

Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.

Hello and welcome. As a marriage and family therapist I am grateful for the opportunity to work with clients providing a safe and supportive environment, navigating various challenges life brings our way. I have had the privilege of working with diverse populations over the past 8 years, supporting them through these challenges. Life has no prejudice in choosing whom obstacles afflict and when, hurdles enter each of our paths at different times. As a therapist, I am blessed to be in a position to provide support honoring your path.

If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.

My clients often feel hopeless, overwhelmed and out of answers. Things feel out of control and they no longer have a handle on drinking, relationships and work/school is overwhelming. My clients need a space to feel safe and free of shame and judgement. My clients often want to feel lighter, connect with friends/family again and not drink. Often my clients are ready to uncover past traumas and hurts to heal old wounds. My clients want to feel like themselves again and feel okay in their own skin.

Life is a series of choices. Insight is vital, but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities. I am a Marriage & Family Therapist Associate I have experience providing therapy to children, teens, transitional aged youth, couples and families. My focus includes issues such as grief, loss, trauma, coping skills, education and emotion management. I believe that different people respond to different interventions and am comfortable with a diverse approach to nurture change.

HABLO ESPAÑOL AND NOW ACCEPTING NEW CLIENTS. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.

Medical group providing behavioral medicine services, wellness, and education for individuals, couples, children, and families with a wide variety of problems. Treatment provided therapists, dietitians, life coaches, health coaches, and relationship coaches to meet specific needs.

Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.