Trauma Focused Therapists in Redlands, CA
See all therapists in Redlands
Lorna Trinh
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I also have additional specialized training in
trauma focused
work.
Therapy can be scary. I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you, and help empower you on the path to figuring it out. My style is very client centered and although I primarily utilize cognitive behavioral therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.

Lindsey Chesus
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified
Verified
My approach to therapy is person centered,
trauma focused
, and psychodynamic, with an emphasis on the therapeutic relationship as a key component for client change.
Navigating the mental health system is not an easy task. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to celebrate and integrate into therapy.

Treehouse Therapy, Inc.
Marriage & Family Therapist, LMFT, RPT
Verified
Verified
As parents, we always want our children to be healthy and happy and right now, it is a particularly challenging time for many. Our passion is to work with children/teens to help with emotional, behavioral and relational challenges. We can work on a variety of areas such as suicidal thoughts, cutting, child abuse, bullying, trauma, ADHD, depression, and anxiety. Individual therapy will offer your child/teen an opportunity to discuss problems one-on-one with a trained specialist. The therapeutic bond is formed through both talk and play therapy (sandtray, toys, art, puppets, role playing and games).

Creative Change Therapy Center, A LCSW Corp.
Clinical Social Work/Therapist, LCSW
Verified
Verified
My experience is in Cognitive Behavioral Therapy, Solution Focused Brief Therapy,
Trauma Focused
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art and Play Based Therapy, and Animal Assisted Therapy (working with my therapy dog, Lucy).
If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family's member's mental health diagnosis, I am a professional and empathetic resource for you.

Orange Blossom Psychological Services
Psychologist, PhD, MA
Verified
Verified
Do you have a history of trauma or stressful life events? Are you feeling stuck, anxious, angry, or overwhelmed? Are you struggling to be the type of employee, partner, or parent you hoped to be? Many of my clients tell me they are having a hard time feeling safe, confident, content and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections in life. If you have been feeling this way, it could relate to trauma or life stress. If you have experienced grief, losses, or a traumatic experience, you can learn tools and begin specialty therapies to help manage these feelings.

Elizabeth Clark
Associate Clinical Social Worker, MSW, ACSW
Verified
Verified
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
Waitlist for new clients

Meaghan Kinzle
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
Citrus Counseling Services
Verified
Verified
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

Lauren Enriquez
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you having a hard time managing challenges or stressors in your life? Do you have overwhelming thoughts or constant worry? Are you having problems in your relationships? Life can have many challenges it is normal to need help. I have over 10 years of specialized experience working with individuals with many types of mental health, emotional and behavioral issues. I use a wide range of modalities based on the individuals needs. If you struggle with anxiety, depression, stress, work-life balance, college life, life transitions, relationship issues, managing emotions during pregnancy or after pregnancy therapy can help.

Kate Westengard
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My approach to healing is through connection. Meeting people where they are and validating our shared human experience. Together, we will work hard to improve your life in a safe, nurturing environment. I use insight along with EMDR and humanistic approaches in order to help people find their hidden potential and to heal. I will accompany you on your journey to self-discovery.

Paulina Waas
Marriage & Family Therapist, MS, LMFT, SAP
Verified
Verified
Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.
15 Second Videos
Treehouse Therapy, Inc.
Lauren Enriquez
Michelle N McNevin
Julie Estrella
Gabriel Arroyo
Kristen Hess, LCSW @ Safe to Grow Psychotherapy
Kirsten Cathell Boulton
Dakota Westlake
Kathy Jaffe
Sarah Bergeson
Margaret Evanow, LPCC, Clinical Counseling Svc
Vanessa Engelbert
Laura Mondragon
Selene Burley

Diana R. Muñoz
Marriage & Family Therapist, DMFT, LMFT
Verified
Verified
Hello and welcome. As a marriage and family therapist I am grateful for the opportunity to work with clients providing a safe and supportive environment, navigating various challenges life brings our way. I have had the privilege of working with diverse populations over the past 8 years, supporting them through these challenges. Life has no prejudice in choosing whom obstacles afflict and when, hurdles enter each of our paths at different times. As a therapist, I am blessed to be in a position to provide support honoring your path.

Veronica C Marshall Counseling
Clinical Social Work/Therapist, MS, LCSW
Verified
Verified
If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.

Michelle N McNevin
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
My clients often feel hopeless, overwhelmed and out of answers. Things feel out of control and they no longer have a handle on drinking, relationships and work/school is overwhelming. My clients need a space to feel safe and free of shame and judgement. My clients often want to feel lighter, connect with friends/family again and not drink. Often my clients are ready to uncover past traumas and hurts to heal old wounds. My clients want to feel like themselves again and feel okay in their own skin.

Mary Elizabeth McElhone
Marriage & Family Therapist Associate, MA, MFTA
Verified
Verified
Life is a series of choices. Insight is vital, but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities. I am a Marriage & Family Therapist Associate I have experience providing therapy to children, teens, transitional aged youth, couples and families. My focus includes issues such as grief, loss, trauma, coping skills, education and emotion management. I believe that different people respond to different interventions and am comfortable with a diverse approach to nurture change.

Immigration Evaluations Yesenia Ramirez
Licensed Professional Counselor, MA, MS
Verified
Verified
HABLO ESPAÑOL AND NOW ACCEPTING NEW CLIENTS. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.

Aeneas Treatment & Wellness Center
Verified
1 Endorsed
Verified
1 Endorsed
Medical group providing behavioral medicine services, wellness, and education for individuals, couples, children, and families with a wide variety of problems. Treatment provided therapists, dietitians, life coaches, health coaches, and relationship coaches to meet specific needs.

Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Not accepting new clients

Emelly Rosspencer
Marriage & Family Therapist, MA, MPH, LMFT
Verified
Verified
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
Not accepting new clients

Aysin Koca
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Perhaps you are overwhelmed by anxiety and do not know how to feel right, how to motivate yourself, or how to work more effectively in life. You may think that no one understands you, doesn't listen to you, or doesn't care about you. Or maybe you're struggling with your relationships with your family or children and aren't sure what to do. Your past traumas may be negatively affecting your life and you are unsure how to identify and deal with them. We all find ourselves in difficult places sometimes and need a little help.
See more therapy options for
How can I find a therapist in Redlands?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.