Trauma and PTSD Therapists in Redlands, CA

Life is a series of choices. Insight is vital, but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities. I am a Marriage & Family Therapist Associate I have experience providing therapy to children, teens, transitional aged youth, couples and families. My focus includes issues such as grief, loss, trauma , coping skills, education and emotion management. I believe that different people respond to different interventions and am comfortable with a diverse approach to nurture change.

Dr. Snyder enjoys working with adults and youth struggling with anxiety, depression, trauma , relationship difficulties, and other adjustments to new situations. Dr. Snyder believes that therapeutic interactions help to create greater self-awareness and understanding of the ways unresolved issues from the past may be influencing present thoughts, behaviors, and relationships. While Dr. Snyder tends to work out of a psychodynamic modality, she integrates other therapy modalities to meet the unique needs of each individual patient.

Pema Chödrön wrote, "Nothing ever goes away until it has taught us what we need to know." My therapeutic work is Depth Psychology-based, grounded in the knowledge that all emotional pain has a root source, and that to alleviate the symptoms, we must find that source and heal those old wounds. I treat trauma and PTSD , mood disorders, women's issues, codependence, grief & loss, stage of life issues, creativity, and LGBQIA and Transgender/Gender Non-Conforming issues. I work with transgender/NGC adults, and families.

Accepting new clients; superbills available. I enjoy helping people heal and move forward, despite challenges in life. I am empathetic and highly trained. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for eight years. I have also been a contractor for A&E’s “Intervention.” Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).

Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma , anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.

My clients range from LGBTQIA community and those exploring their gender expression, to neurologically diverse clients, POC, and those learning to manage trauma , depression or anxiety. As a strengths-based counselor, I believe each of my clients is the expert in their own lives and that clients have innate skills to build on to improve their lives. I cultivate an awareness of those skills using mindfulness to help them look at everyday moments and realize new opportunities for change and growth at the intersection of many facets of their identities.

Therapy can be scary. I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you, and help empower you on the path to figuring it out. My style is very client centered and although I primarily utilize cognitive behavioral therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.

We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma , addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

Greetings! I am a clinical psychologist (Doctor) in Redlands California. I have been in practice in my quaint Redlands building for over 25 years. I specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges as well as biofeedback and neurofeedback. Our building is a commercially converted house creating a warm and inviting experience. You always have the option for in-office or virtual sessions. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.

Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.

Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation.

You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.

Hi there, I'm Sandra! I specialize in working with adolescents and young adults. I have ample experience treating anxiety and depression through CBT and DBT. I have also provided therapy to individuals affected by trauma , substance abuse, domestic violence, and LGBTIQ issues. Throughout my years serving as a social worker and therapist, I have worked with neurodiverse patients. My hope as a clinician is to help you live a fulfilled life. It takes courage to begin therapy and commitment to make permanent changes. I am ready to develop a meaningful therapeutic relationship to support you in your healing journey.

I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clinical practice is highly informed by principles of neuroscience, interpersonal neurobiology and evidenced based psychological interventions. My aim is to assist, encourage and empower my clients on their path forward in reaching their goals.

We believe that a positive therapeutic relationship is the most important factor in your healing process. Our role is to remind you of the unique set of strengths you already possess and help you find creative ways to apply them to overcome adversity. Some of our specialties include therapy for OCD and associated anxiety disorders; trauma and EMDR therapy; child and adolescent therapy; therapy for college students and young adults; support during perinatal/postpartum challenges; and help navigating for family or other relationship issues.