Somatic Therapists in Redlands, CA
My approach to healing is through connection. Meeting people where they are and validating our shared human experience. Together, we will work hard to improve your life in a safe, nurturing environment. I use insight along with EMDR and humanistic approaches in order to help people find their hidden potential and to heal. I will accompany you on your journey to self-discovery.
My approach to healing is through connection. Meeting people where they are and validating our shared human experience. Together, we will work hard to improve your life in a safe, nurturing environment. I use insight along with EMDR and humanistic approaches in order to help people find their hidden potential and to heal. I will accompany you on your journey to self-discovery.
Rosanna Gustafson is a Licensed Clinical Therapist with a potent blend of professional expertise and genuine empathy. Shaped by her own personal trials through cancer, a struggling marriage, and life transitions, she is dedicated to helping others navigate their own storms. Her commitment to individuals and couples is to help them discover resilience, peace, and joy.
Rosanna Gustafson is a Licensed Clinical Therapist with a potent blend of professional expertise and genuine empathy. Shaped by her own personal trials through cancer, a struggling marriage, and life transitions, she is dedicated to helping others navigate their own storms. Her commitment to individuals and couples is to help them discover resilience, peace, and joy.
I work well with individuals recovering from emotional mismanagement, trauma and the stigma associated with psychiatric labels. I love helping people who struggle with self-regulation, compassion fatigue, or emotional exhaustion. People who consider themselves to be an empath, energy sensitive person, or those who feel drained by the emotional intensity of others benefit from working with me. I help remove emotional blocks that cause anxiety, overwhelm and confusion. Clinical neuroplasticity or cognitive repair, occurs when subconscious beliefs reprogram in the brain. When a client is ready for next level healing, I meet them there.
I work well with individuals recovering from emotional mismanagement, trauma and the stigma associated with psychiatric labels. I love helping people who struggle with self-regulation, compassion fatigue, or emotional exhaustion. People who consider themselves to be an empath, energy sensitive person, or those who feel drained by the emotional intensity of others benefit from working with me. I help remove emotional blocks that cause anxiety, overwhelm and confusion. Clinical neuroplasticity or cognitive repair, occurs when subconscious beliefs reprogram in the brain. When a client is ready for next level healing, I meet them there.
I am a Licensed Clinical Social Worker and attained my masters for California State University, Long Beach. I have experience working with people from ages 3-75 years old.
My approach is warm, welcoming and tailored to your pace and goals. I focus on using dialectical behavioral therapy, cognitive behavioral therapy, and using a holistic lens to create long-term behavioral change that feels meaningful to you. I believe change and healing are always possible and am happy to help you find what that means for you.
I am a Licensed Clinical Social Worker and attained my masters for California State University, Long Beach. I have experience working with people from ages 3-75 years old.
My approach is warm, welcoming and tailored to your pace and goals. I focus on using dialectical behavioral therapy, cognitive behavioral therapy, and using a holistic lens to create long-term behavioral change that feels meaningful to you. I believe change and healing are always possible and am happy to help you find what that means for you.
I believe that life's challenges do not need to be experienced alone and that there is immense value in having someone by your side to support you. It is an honor and a privilege to be able to hold space with clients and to be present with them as they experience the hard and the heavy of life.
I believe that life's challenges do not need to be experienced alone and that there is immense value in having someone by your side to support you. It is an honor and a privilege to be able to hold space with clients and to be present with them as they experience the hard and the heavy of life.
I draw from trauma-informed, psychodynamic, somatic, and parts work modalities to support deep, lasting change.
You may be the one others rely on, capable, caring, and used to holding it all together. Yet inside, you feel disconnected from yourself, caught in self-doubt, anxiety, or a sense that something is “off.” You’re navigating life transitions such as career, motherhood, identity, relationships, grief, or healing from complex trauma and want space to explore your inner world and reconnect with your authentic self.
I draw from trauma-informed, psychodynamic, somatic, and parts work modalities to support deep, lasting change.
You may be the one others rely on, capable, caring, and used to holding it all together. Yet inside, you feel disconnected from yourself, caught in self-doubt, anxiety, or a sense that something is “off.” You’re navigating life transitions such as career, motherhood, identity, relationships, grief, or healing from complex trauma and want space to explore your inner world and reconnect with your authentic self.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
At times, life presents us with painful challenges, overwhelming emotions, negative thoughts, anxiety, and trauma that can interfere with our ability to function as we desire. Finding the right therapist to help transform these difficulties into strengths and opportunities for healing can feel intimidating. However, these obstacles can lead to growth, resilience, and personal empowerment with the proper support.
At times, life presents us with painful challenges, overwhelming emotions, negative thoughts, anxiety, and trauma that can interfere with our ability to function as we desire. Finding the right therapist to help transform these difficulties into strengths and opportunities for healing can feel intimidating. However, these obstacles can lead to growth, resilience, and personal empowerment with the proper support.
I use a trauma-focused, culturally sensitive, and somatic approach in my practice.
Do you feel like you're not yourself anymore? Did you recently experience a loss or get diagnosed with a new illness? These experiences can cause so much suffering. Our friends and family try to support us, but we can often feel like no one really gets it or we're too much. I understand these feelings and can help guide you through the hard times to a place where you feel more like yourself again. You don't have to put on a brave face or pretend you're ok. Reach out to get started. I specialize in medical illness (like cancer), grief & loss, burnout, and childhood trauma.
I use a trauma-focused, culturally sensitive, and somatic approach in my practice.
Do you feel like you're not yourself anymore? Did you recently experience a loss or get diagnosed with a new illness? These experiences can cause so much suffering. Our friends and family try to support us, but we can often feel like no one really gets it or we're too much. I understand these feelings and can help guide you through the hard times to a place where you feel more like yourself again. You don't have to put on a brave face or pretend you're ok. Reach out to get started. I specialize in medical illness (like cancer), grief & loss, burnout, and childhood trauma.
I am a deeply compassionate and wholeheartedly dedicated clinical therapist guided by an unwavering dedication to support and empower each individual I have the honor to serve. My clientele encompasses individuals from diverse backgrounds, including the vibrant and resilient LGBTQ+ community. I am attentive to those confronting anxiety, depression, grief, and various life challenges, and I am devoted to accompanying them throughout your journey. I strive to foster an environment characterized by empathy, respect, and sincere care—one that is safe, welcoming, and entirely accepting—where individuals can express themselves
I am a deeply compassionate and wholeheartedly dedicated clinical therapist guided by an unwavering dedication to support and empower each individual I have the honor to serve. My clientele encompasses individuals from diverse backgrounds, including the vibrant and resilient LGBTQ+ community. I am attentive to those confronting anxiety, depression, grief, and various life challenges, and I am devoted to accompanying them throughout your journey. I strive to foster an environment characterized by empathy, respect, and sincere care—one that is safe, welcoming, and entirely accepting—where individuals can express themselves
I am an integrative therapist who specializes in working with adults and couples, focusing on empathy, connection, and communication to help restore bids for connection. I want to enhance clients’ relationships, develop meaningful connections with their partners, and feel seen, heard, and understood.
I am an integrative therapist who specializes in working with adults and couples, focusing on empathy, connection, and communication to help restore bids for connection. I want to enhance clients’ relationships, develop meaningful connections with their partners, and feel seen, heard, and understood.
Hi there! I’m Shannon, a Licensed Clinical Social Worker with over a decade of experience. I’ve worked in various settings, but I’ve found my home in private practice providing individual therapy to adults. I take a person-centered approach, which means I believe you are the expert on your life. My role is to walk beside you, listen, and create a safe space for growth.
Hi there! I’m Shannon, a Licensed Clinical Social Worker with over a decade of experience. I’ve worked in various settings, but I’ve found my home in private practice providing individual therapy to adults. I take a person-centered approach, which means I believe you are the expert on your life. My role is to walk beside you, listen, and create a safe space for growth.
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
In our work together, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we experience; yet it is often dismissed or suppressed. We will process your feelings and experiences to help make sense out of them and reduce your symptoms.
In our work together, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we experience; yet it is often dismissed or suppressed. We will process your feelings and experiences to help make sense out of them and reduce your symptoms.
You've done therapy before, but you're ready for deeper work that changes how you relate to yourself and others. You're the one everyone depends on; capable, reliable, always holding things together. Yet, you're exhausted from over giving, struggling with boundaries, questioning your worth, or repeating painful relationship patterns. I specialize in codependency, complex trauma, emotional neglect, and depression. Together, we go beyond symptom management to heal the deeper wounds driving these patterns so you can build relationships rooted in authenticity, confidence, and genuine connection instead of guilt, fear, or obligation.
You've done therapy before, but you're ready for deeper work that changes how you relate to yourself and others. You're the one everyone depends on; capable, reliable, always holding things together. Yet, you're exhausted from over giving, struggling with boundaries, questioning your worth, or repeating painful relationship patterns. I specialize in codependency, complex trauma, emotional neglect, and depression. Together, we go beyond symptom management to heal the deeper wounds driving these patterns so you can build relationships rooted in authenticity, confidence, and genuine connection instead of guilt, fear, or obligation.
Do your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original issues! I'm here to help :) We'll work together to uncover new and healthier ways to approach life and relationships. I support clients with a broad range of concerns: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & relationship drama and communication difficulties. (I offer In-person/telehealth in CA & telehealth for Utah)
Do your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original issues! I'm here to help :) We'll work together to uncover new and healthier ways to approach life and relationships. I support clients with a broad range of concerns: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & relationship drama and communication difficulties. (I offer In-person/telehealth in CA & telehealth for Utah)
We have clinicians who specialize in using DBT, Mindfulness, Movement/ somatic therapy, EMDR and yoga therapy for trauma.
We believe in a holistic approach to mental wellness, addressing all aspects of the self: social, emotional, mental, physical, and spiritual. We aim to be honest in a warm, caring way to help clients gain insight. Our ultimate goal is to help guide you on your own journey to healing.
We have clinicians who specialize in using DBT, Mindfulness, Movement/ somatic therapy, EMDR and yoga therapy for trauma.
We believe in a holistic approach to mental wellness, addressing all aspects of the self: social, emotional, mental, physical, and spiritual. We aim to be honest in a warm, caring way to help clients gain insight. Our ultimate goal is to help guide you on your own journey to healing.
Experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. Dr. Reyes' zest for health and life are evident in all that he does.
Experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. Dr. Reyes' zest for health and life are evident in all that he does.
Let’s face it: you’re exhausted. You might look put-together on the outside, but internally overwhelmed. Maybe your mind rarely slows down, or you replay conversations in your head. Maybe you have become the person everyone relies on while quietly running on empty. If this sounds familiar, you’re not alone, and you don’t have to carry it by yourself.
If you're tired of adapting to environments that never quite felt designed for you, we can work together to create a life that feels more sustainable and aligned with you.
Let’s face it: you’re exhausted. You might look put-together on the outside, but internally overwhelmed. Maybe your mind rarely slows down, or you replay conversations in your head. Maybe you have become the person everyone relies on while quietly running on empty. If this sounds familiar, you’re not alone, and you don’t have to carry it by yourself.
If you're tired of adapting to environments that never quite felt designed for you, we can work together to create a life that feels more sustainable and aligned with you.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
See more therapy options for Redlands
Nearby Somatic Therapists Searches for Redlands
- Beaumont
- Eastvale
- Fontana
- La Costa
- Loma Linda
- Moreno Valley
- Rancho Cucamonga
- Rialto
- Riverside
- San Bernardino
- San Jacinto
- Yucaipa
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.