Out of Network Therapists in Redlands, CA

If you need help now, I am here for you and will offer relief of painful symptoms. My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning. I have a proven method for finding the root of every life challenge. The goal for all my clients is for each and every one of them to obtain total peace and clarity for themselves. My therapeutic approach is non-judgmental, open and honest. I also offer Neurofeedback therapy that will help reduce symptoms of anxiety and ADHD/ADD. Request a free assessment to determine if Neurofeedback is right for you. In-person or virtual therapy offered.

Everyday you see your child struggling, and, to be honest, so are you. Everyone around you tells you that your child or teen just needs more discipline...more structure...stricter rules...but you think that maybe they just need help adjusting to this pandemic - and to life. I hear you, and I’d love to help. I’ve worked with many kids just like yours with overcoming their challenges and engaging in life again. My warm and inviting personality allows me to connect easily with my clients, and I offer a whole range of science-based, therapeutic strategies to assist kids with learning new ways of handling their strong emotions.

Let's face it, life can be a struggle. Sometimes we all need a little help getting through difficulties in life. I can and will help you get through it. Maybe your marriage is falling apart. Maybe your teenager is out of control. Maybe your life feels out of control. Maybe what should be a small problem seems huge. Maybe you think no one cares. I really do care about you. You're not alone in your concerns and troubles. You've found a safe place and someone you can trust.

I have worked in both inpatient hospitals and outpatient settings applying therapeutic approaches of Cognitive Behavioral, Person-centered and Solution-focused therapies via individual and group therapeutic modalities. I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including but not limited to, depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems.

I am a bilingual (Spanish) licensed marriage and family therapist, who is passionate about helping people overcome difficulties they are facing in their lives. I help my clients learn new tools to manage anxiety and depression to live a more fulfilling life. My style is warm, empathic and non judgmental meeting client’s in whatever season in life they find themselves in. I provide my clients with a safe place in which they can explore their struggles freely, learn new skills, discover their natural strengths and use them to change what is no longer working in their lives.

The hardest part is over - you're getting help. My role is to provide you with the tools and resources to overcome challenges and experience more freedom in your life - freedom from your anxieties, insecurities, feelings of hopelessness, and difficulties relating to those you love. I help my clients process their struggles and identify their limitations, as well as realize their strengths and ability to withstand adversity. I am passionate about working with clients from different faiths, cultural backgrounds, genders and ages.

Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.

I have been practicing since 1999. I believe childhood experience informs individuals on how to think and behave in adulthood. Gaining insight of how those experiences affected an individual, permits an individual to make changes in their belief system about self and others that is no longer adaptive.

New Dawn is Northern California's Premiere Evidence Based treatment program for alcohol or drug addiction. With over 30 years of experience and more than 10,000 individuals and families successfully treated, we have a proven track record that simply is unmatched by any other program. Our core values are integrity, clinical excellence, cutting edge therapies, and person centered treatment. Whether you need Detox, Residential, Intensive Outpatient or Intervention Services, we are available 24/7. Call us today and learn more about how we can help you get the recovery that you deserve, and start living life on your terms.

As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.

Feeling unfulfilled and stressed out? Perhaps you excel in your work but notice that you've been feeling exhausted, depleted, or sad lately. You might even be feeling disconnected in your relationship with yourself. Although you are proud of your accomplishments, there is a lot of pressure and expectations in your life, and you're feeling burned out. Perhaps you've even gone through a recent life transition that has impacted your well-being. Do you want to feel grounded, at peace, and experience joy again but are unsure how?

My approach to healing is through connection. Meeting people where they are and validating our shared human experience. Together, we will work hard to improve your life in a safe, nurturing environment. I use insight along with EMDR and humanistic approaches in order to help people find their hidden potential and to heal. I will accompany you on your journey to self-discovery.

“Be tough, just deal with it, don’t show weakness.” Has life become unmanageable to the point where depression, anxiety, addiction or all 3 have taken over? Pain is inevitable, suffering is optional. So often in our lives we experience pain and distress. So often we are unprepared to handle the circumstances we are presented with. Pain affects us all, but suffering doesn’t have to. During therapy you will gain the necessary tools to tolerate stress, build resilience, balance life, and reduce the impact of negative core beliefs.

I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.

I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.

We believe that a positive therapeutic relationship is the most important factor in your healing process. Our role is to remind you of the unique set of strengths you already possess and help you find creative ways to apply them to overcome adversity. Some of our specialties include therapy for OCD and associated anxiety disorders; trauma and EMDR therapy; child and adolescent therapy; therapy for college students and young adults; support during perinatal/postpartum challenges; and help navigating for family or other relationship issues.

I am often asked “how long does therapy last?” and my answer is “as long as it takes”. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. Our history plays an important role in emotional development, and our sense of self. It is my desire to help those who feel their emotional state is interfering with living fully, creatively, and freely in the present. It is my belief that psychotherapy, at its best, is a transformative experience that happens within a safe place, in which you are listened to, understood, and responded to honestly and directly.

I most appreciate chances to work with clients who are motivated to more openly deal with the painful things of life. Most of us can profit by admitting that we tend to rely on old coping strategies that have worked fairly well. Then as life gets more complicated those don't always work so dependably and at that time it is wonderful to discover new notions that relieve, explain and joyously provide alternatives to the painful methods we thought were so necessary. That is the time when therapeutic alternatives are exciting and often wonderful. I like being in on growth - mine or yours. Anybody interested?