Hoarding Therapists in Redlands, CA
Hablo Espanol: You may be the one in your family who broke a pattern a cycle-breaker, a first-generation professional, a parent trying to do it differently, or someone navigating burnout, anxiety, grief, or relational rupture without finding a frame that holds the whole picture. I am a Latina, depth-oriented therapist working with individuals, couples, children, and families. My approach is psychodynamic and Jungian, trauma-informed, and culturally responsive. What you will find here is empathy and space before any frame. I would be honored to hear from you.
Hablo Espanol: You may be the one in your family who broke a pattern a cycle-breaker, a first-generation professional, a parent trying to do it differently, or someone navigating burnout, anxiety, grief, or relational rupture without finding a frame that holds the whole picture. I am a Latina, depth-oriented therapist working with individuals, couples, children, and families. My approach is psychodynamic and Jungian, trauma-informed, and culturally responsive. What you will find here is empathy and space before any frame. I would be honored to hear from you.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clinical practice is highly informed by principles of neuroscience, interpersonal neurobiology and evidenced based psychological interventions. My aim is to assist, encourage and empower my clients on their path forward in reaching their goals.
I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clinical practice is highly informed by principles of neuroscience, interpersonal neurobiology and evidenced based psychological interventions. My aim is to assist, encourage and empower my clients on their path forward in reaching their goals.
Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again. I use Cognitive Behavioral Therapy (CBT) to help you recognize and reframe unhelpful thoughts. My approach is practical and collaborative, offering tools to build confidence and balance. I also integrate mindfulness and other techniques to support your unique goals.
Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again. I use Cognitive Behavioral Therapy (CBT) to help you recognize and reframe unhelpful thoughts. My approach is practical and collaborative, offering tools to build confidence and balance. I also integrate mindfulness and other techniques to support your unique goals.
Hi there, I'm Carolyn! I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a road map and support allows us the confidence to face anything life throws our way.
Hi there, I'm Carolyn! I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a road map and support allows us the confidence to face anything life throws our way.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
More Therapists Nearby
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
My services and expertise include: anxiety& depression, grief & loss, addiction & recovery, parenting & family issues, conflict resolution & communication skills, hoarding & clutter.
Searching for a therapist? I offer counseling services to individuals, couples, and families. I use evidence based counseling techniques with a personable approach to help you make changes in your life. I am easy to talk to and have a passion for helping others.
My services and expertise include: anxiety& depression, grief & loss, addiction & recovery, parenting & family issues, conflict resolution & communication skills, hoarding & clutter.
Searching for a therapist? I offer counseling services to individuals, couples, and families. I use evidence based counseling techniques with a personable approach to help you make changes in your life. I am easy to talk to and have a passion for helping others.
I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey. My goal is to provide you with a space where you feel heard, understood, and supported. If you are ready to take the first step towards healing and growth, I invite you to reach out and schedule a session. I look forward to working with you and supporting you on your path to well-being.
I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey. My goal is to provide you with a space where you feel heard, understood, and supported. If you are ready to take the first step towards healing and growth, I invite you to reach out and schedule a session. I look forward to working with you and supporting you on your path to well-being.
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
Hello, my name is Hope Park and I am a Counselor Trainee. My approach to therapy and change is rooted in discovering a deeper understanding of behavior and an increased awareness of God’s love in the healing journey. I believe lasting change requires identifying our subconscious fears, developing unique tools for each individual to have insight into internal thoughts, and faith in healing wounds at a pace that both the body as well as the mind can process. I specialize in suicidal ideation, depression, substance abuse, addiction, anxiety, spiritual attack/occult trauma, anger management, and gender dysphoria.
Hello, my name is Hope Park and I am a Counselor Trainee. My approach to therapy and change is rooted in discovering a deeper understanding of behavior and an increased awareness of God’s love in the healing journey. I believe lasting change requires identifying our subconscious fears, developing unique tools for each individual to have insight into internal thoughts, and faith in healing wounds at a pace that both the body as well as the mind can process. I specialize in suicidal ideation, depression, substance abuse, addiction, anxiety, spiritual attack/occult trauma, anger management, and gender dysphoria.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughtout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughtout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. My goal is to help clients by determining what is influencing and impacting the client in their environment rather than looking just at the presenting issues.
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. My goal is to help clients by determining what is influencing and impacting the client in their environment rather than looking just at the presenting issues.
Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you’re facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.
Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you’re facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.
Hi there, I'm Kelly! I am a compassionate and dedicated therapist with a deep commitment to helping individuals navigate the complexities of their lives. I’ve been privileged to use my training and experience to support clients through a wide range of challenges. My goal is to create a safe, supportive space where people feel seen, heard, and empowered. Whether we’re working through mental health concerns, relationship struggles, or personal growth, I believe in the power of meaningful, collaborative conversation. I work tirelessly to empower individuals on their journey toward healing and self-discovery.
Hi there, I'm Kelly! I am a compassionate and dedicated therapist with a deep commitment to helping individuals navigate the complexities of their lives. I’ve been privileged to use my training and experience to support clients through a wide range of challenges. My goal is to create a safe, supportive space where people feel seen, heard, and empowered. Whether we’re working through mental health concerns, relationship struggles, or personal growth, I believe in the power of meaningful, collaborative conversation. I work tirelessly to empower individuals on their journey toward healing and self-discovery.
• Accepting new cash clients with 8 years of experience providing psychotherapy for individuals and families.
• Depression, anxiety, bipolar, and OCD specialist
• Addiction treatment
• Childhood trauma survivor specialist
• Suicide assessment and interventions
• Crisis management
• Mental Health and Nutrition Certification
• Dialectical Behavioral Therapy Certified
• Cognitive Behavioral Therapy Advanced Training
• Grief Treatment Certification
• Neuroscience-based interventions for Anxiety, OCD, and Depression
• Advanced training in Trauma Treatment for Children and Adolescents
• Accepting new cash clients with 8 years of experience providing psychotherapy for individuals and families.
• Depression, anxiety, bipolar, and OCD specialist
• Addiction treatment
• Childhood trauma survivor specialist
• Suicide assessment and interventions
• Crisis management
• Mental Health and Nutrition Certification
• Dialectical Behavioral Therapy Certified
• Cognitive Behavioral Therapy Advanced Training
• Grief Treatment Certification
• Neuroscience-based interventions for Anxiety, OCD, and Depression
• Advanced training in Trauma Treatment for Children and Adolescents
Life can be difficult, and problems can become complicated, At Elite Counseling I am dedicated to give you my undivided attention and provide you with the best information, so you achieve the best possible outcome. I work effortlessly to empathize and show support where it is needed. I have worked in a psych hospital since 2002, treating patients ranging from adjustment disorder to persons with severe schizoaffective disorder. I am an experienced Licensed Marriage and Family Therapist, specializing in depression, anxiety, family conflict, relationship issues, divorce, ADHD, OCD, adjustment, grief and loss, and many more.
Life can be difficult, and problems can become complicated, At Elite Counseling I am dedicated to give you my undivided attention and provide you with the best information, so you achieve the best possible outcome. I work effortlessly to empathize and show support where it is needed. I have worked in a psych hospital since 2002, treating patients ranging from adjustment disorder to persons with severe schizoaffective disorder. I am an experienced Licensed Marriage and Family Therapist, specializing in depression, anxiety, family conflict, relationship issues, divorce, ADHD, OCD, adjustment, grief and loss, and many more.
First things first, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs. Whether you're navigating life transitions, seeking relief from anxiety or depression, or striving for personal development, I am here to support you on your journey to mental well-being.
First things first, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs. Whether you're navigating life transitions, seeking relief from anxiety or depression, or striving for personal development, I am here to support you on your journey to mental well-being.
See more therapy options for Redlands
Nearby Hoarding Therapists Searches for Redlands
- Beaumont
- Corona
- Crestline
- Eastvale
- Fontana
- Hemet
- Menifee
- Moreno Valley
- Ontario
- Rancho Cucamonga
- Riverside
- San Bernardino
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.