Art Therapy in Redlands, CA

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Photo of Ashley Phillips, Marriage & Family Therapist in Redlands, CA
Ashley Phillips
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
(909) 543-1974
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Redlands, CA 92373
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Photo of Mary Elizabeth McElhone, Marriage & Family Therapist Associate in Redlands, CA
Mary Elizabeth McElhone
Marriage & Family Therapist Associate, MA, MFTA
Verified
Verified
Life is a series of choices. Insight is vital, but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities. I am a Marriage & Family Therapist Associate I have experience providing therapy to children, teens, transitional aged youth, couples and families. My focus includes issues such as grief, loss, trauma, coping skills, education and emotion management. I believe that different people respond to different interventions and am comfortable with a diverse approach to nurture change.
(909) 345-6178
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Redlands, CA 92373
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Photo of Rebecca S. Chenier, Clinical Social Work/Therapist in Redlands, CA
Rebecca S. Chenier
Clinical Social Work/Therapist, LCSW
Verified
Verified
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing psychotherapist! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
(909) 324-3352
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Redlands, CA 92374
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Photo of Kristen Hess, LCSW @ Safe to Grow Psychotherapy, Clinical Social Work/Therapist in Redlands, CA
Kristen Hess, LCSW @ Safe to Grow Psychotherapy
Clinical Social Work/Therapist, LCSW, IFECMHS
Verified
4 Endorsed
Verified
4 Endorsed
Are you a parent, caregiver, teacher, or other helping professional who is feeling burnt out? You're used to caring for everyone else, and you’re good at it! You're sensitive, thoughtful, and constantly push yourself to go the extra mile at home and work. The thing is–it's not really working for you. Maybe you’re anxious, stressed, burnt out, and overextended, but still feel like you’re not allowed to take a break. Maybe you’re frustrated–you’re tired of sacrificing and feeling unappreciated. Maybe part of you is longing to just be taken care of for a change, while another part of you doesn’t really believe you deserve it.
(909) 324-3937
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Redlands, CA 92373
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Photo of Spring To Autumn Family Counseling, Marriage & Family Therapist in Redlands, CA
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
(909) 557-6574
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Redlands, CA 92374
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Photo of Aeneas Treatment & Wellness Center in Redlands, CA
Aeneas Treatment & Wellness Center
Verified
1 Endorsed
Verified
1 Endorsed
Medical group providing behavioral medicine services, wellness, and education for individuals, couples, children, and families with a wide variety of problems. Treatment provided therapists, dietitians, life coaches, health coaches, and relationship coaches to meet specific needs.
(909) 442-5725
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Redlands, CA 92373
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Photo of Immigration Evaluations Yesenia Ramirez, Licensed Professional Counselor in Redlands, CA
Immigration Evaluations Yesenia Ramirez
Licensed Professional Counselor, MA, MS
Verified
Verified
HABLO ESPAÑOL AND NOW ACCEPTING NEW CLIENTS. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
(909) 809-6914
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Redlands, CA 92373
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Photo of Sheena Thompson, Marriage & Family Therapist in Redlands, CA
Sheena Thompson
Marriage & Family Therapist, LMFT
Verified
Verified
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
(909) 474-7994
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Redlands, CA 92374
Photo of Kelley Marie Tyler (Kuss), Marriage & Family Therapist in Redlands, CA
Kelley Marie Tyler (Kuss)
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit, to travel through your personal navigation for growth, healing, and empowerment.
(909) 328-1631
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Redlands, CA 92373
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Photo of Jeannine Lira, Pre-Licensed Professional in Redlands, CA
Jeannine Lira
Pre-Licensed Professional, AMFT, APCC
Verified
1 Endorsed
Verified
1 Endorsed
Jeannine enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
(909) 358-6206
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Redlands, CA 92374
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Photo of Teresa Gordon Rimmer, Marriage & Family Therapist in Redlands, CA
Teresa Gordon Rimmer
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Here to listen. Not to judge. Let me help you find hope, regardless of your situation. We can together uncover what is underneath any pain or challenge through dialogue and understanding. My background is both professional and personal, having both faced many challenges myself and professionally supported others to find peace. Taking the first step is often difficult, but I promise to make the journey as comfortable as possible. Nothing to lose, and much to gain.
(909) 281-9428
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Redlands, CA 92373
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Photo of Gabriel Arroyo, Marriage & Family Therapist in Redlands, CA
Gabriel Arroyo
Marriage & Family Therapist, MS
Verified
2 Endorsed
Verified
2 Endorsed
My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.
(909) 742-7517
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Redlands, CA 92374
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Photo of Elizabeth Kearney, Clinical Social Work/Therapist in Redlands, CA
Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
(909) 487-1507
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Redlands, CA 92374
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Photo of Dakota Westlake, Licensed Professional Counselor in Redlands, CA
Dakota Westlake
Licensed Professional Counselor, LPCC
Verified
4 Endorsed
Verified
4 Endorsed
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
(909) 372-0456
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Redlands, CA 92374
& Online
Citrus Counseling Services
Verified
Verified
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.
(909) 402-3583
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Redlands, CA 92373
& Online
Waitlist for new clients
Photo of Lauren Miller, Marriage & Family Therapist in Redlands, CA
Lauren Miller
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Help me to understand your hurt, and you will no longer be alone in it. I would be honored to join you in your healing journey. Let's be intentional in our daily lives and create meaning in the 'good' and 'bad' days, as well as the 'everything in between' days.
(760) 819-7660
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Redlands, CA 92373
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Waitlist for new clients
Photo of Pamela R. Perez, Marriage & Family Therapist in Redlands, CA
Pamela R. Perez
Marriage & Family Therapist, PhD, MS, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you ever find yourself asking, How did I get here? How did my life take the direction it has? Perhaps you experienced some kind of trauma in your past - childhood abuse, a relationship trauma, or those received on the battlefield - and you are wondering why what happened in the past continues to affect and impact your life now. Or, you could be struggling in your marriage. The truth is that we all struggle at times. It would be my honor to help you with some real solutions.
(909) 352-4810
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Office is near:
Redlands, CA 92373
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Photo of Jody Lynn Day, Marriage & Family Therapist in Redlands, CA
Jody Lynn Day
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
(951) 338-9222
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Office is near:
Redlands, CA 92374
Photo of Dr. Jackie G Boboye, Marriage & Family Therapist Associate in Redlands, CA
Dr. Jackie G Boboye
Marriage & Family Therapist Associate, EdD, MA, AMFT, APCC
Verified
Verified
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
(909) 328-8604
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Office is near:
Redlands, CA 92373
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Waitlist for new clients
Photo of Mariposa Therapy, Clinical Social Work/Therapist in Redlands, CA
Mariposa Therapy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
(909) 248-7340
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Office is near:
Redlands, CA 92373
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Waitlist for new clients

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.